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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
My period is yet to start but now white blood is flowing and my stomach pain this mean that am pragnan? If so I have a wet test but found to be negative
Hi, Without penetration of penis into vagina. Can one become pregnant? I had spotting with blood for 3-4 days. and then had heavy periods for 5 days with big clots. Can I be pregnant?
I am shweta my period comes just after 10 days what is the reason is I am pregnant or something else please ans me.
I am suffering from heavy white discharge some times itching my period is clot and painful lower abdominal pain back pain from 2 years to not stop please help me I am 23 years old.
Hi, Please help. I had unprotected sex wth my hubby on 4th day of my periods. The next day afternoon I had ipill and my periods stopped completely. What r d chances of pregnancy n how to avoid it? M really very tensed kindly help.
Women Stress Management with Little Effort - Stay healthy , Stay Beautiful
Today's life is full of stress , mental and physical exertion , so what we do to come out from all these things . Today we start to come out from all these things in a natural way and with homeopathic medicine.
First thing what is Stress - A state of mental or emotional strain or tension resulting from adverse or demanding circumstances it's quite common nowadays.
Now we come on Treatment , first, we talk about the easy treatment like Yoga , Meditation, Exercise ,Changes in diet pattern and lastly important part Homeopathic Medicine.
Yoga - some easy Yoga Assan -
Meditation - Especially Morning meditation is good for health and helps to reduce stress - Mentally and physically
It's very easy to do , it takes only half an hour to one hour and all we have to manage time for her life , its free of cost , easy to do at home as per our convenience , all my friends , just try all these tips at home its really work ill do every day , Most important all these things increase your internal beauty and health , it's essential for every woman .
Exercise - jogging , walking , swimming , cycling , skipping , aerobics etc
Diet pattern - drink plenty of water , eat fiber food , avoid junk food . eat at least 3 times a day, don't skip breakfast in any manner.
Hello doctor, I had my period from 1st of September to 4th of September and I have again got them today on 19th of September. Is it normal? I usually have a 30 day cycle.
My wife is 4months pregnant and doctor suggested for triple test. I want to know what is the use of this test.
I do not know the size of PCOD, but I having this in before 4 years, still I do not take any medicine, I just want to reduce the problem, so please help to reduce pcod in simple and natural way?
But... its not so..as it is easier to take out the calories than to try and burn them off..
To drop 1 kg of body fat= Burn/ reduce 7500 calories.
WHAT DO YOU THINK IS THE BETTER OPTION ?
BURNING 200 CALORIES/ DAY THROUGH EXERCISE
CUTTING 500 CALORIES/ DAY FROM DIET
Burning 200 calories/ day than through exercise=1 TO 1 1/2 hrs at the gym on the treadmill/ on the rowing machine
Cutting 500 calories a day from their diet=
Just cutting off a couple of sodas, or burger and pizza with cream cheese...
70% CONTRIBUTION OF WEIGHT LOSS COMES FROM DIET AND JUST 30% FROM EXERCISE...
So choose your foods wisely...
TIPS TO STAY HEALTHY..
1) Eat more of foods that are rich in fiber
2) Avoid oily, fried and spicy food.
3) Make sure to have sufficient amount of water throughout the day...Ideally 8-10 glasses.
4) Aim to achieve and then maintain your ideal body weight.
5) Ensure to follow a regular exercise routine
6) Dinner should be had atleast two hours before bed time for effective digestion.
7) Avoid overcooking, reheating, or deep freezing food.
8) Avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses.
9) Prefer the consumption of whole fruits over juices.
10) Use wheat flour without sieving.
11) Never skip a meal, instead have smaller and frequent meals.
12) Always start your day with breakfast. This will keep you energized throughout the day.
13) Avoid refined products and processed foods..
Remember you EAT to LIVE and so DO NOT.. Live to Eat...
Stay healthy .. Stay happy.. ☺