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Dr. Raja Sekhar

Gynaecologist, Chennai

1000 at clinic
Dr. Raja Sekhar Gynaecologist, Chennai
1000 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raja Sekhar
Dr. Raja Sekhar is an experienced Gynaecologist in Mahalingapuram, Chennai. You can visit him at Women & Children Foundation Ltd in Mahalingapuram, Chennai. Book an appointment online with Dr. Raja Sekhar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.20,North Usman Road, T Nagar,Landmark: Next To Hotel Ganga, ChennaiChennai Get Directions
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Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Dr.  I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any diff...
No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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स्वस्थ शरीर है सबसे बड़ा खजाना !

Health is Wealth

आधुनिक जीवन शैली की तेज रफ्तार एवं भागदौड़ भरी जिंदगी में सेहत का विषय बहुत पीछे रह गया है और नतीजा यह निकला की आज हम युवावस्था में ही ब्लड प्रेशर, डायबिटीज, ह्रदय रोग, कोलेस्ट्रोल, मोटापा, गठिया, थायरॉइड जैसे रोगों से पीड़ित होने लगे हैं जो कि पहले प्रोढ़ावस्था एवं व्रद्धावस्था में होते थे और इसकी सबसे बड़ी वजह है खान पान और रहन सहन की गलत आदतें, आओ हम सेहत के इन् नियमों का पालन करके खुद भी स्वस्थ रहे तथा परिवार को भी स्वस्थ रखते हुए अन्य लोगों को भी अच्छे स्वास्थय के लिए जागरूक करें ताकि एक स्वस्थ एवं मजबूत समाज और देश का निर्माण हो,क्योंकि कहा भी गया है-पहला सुख निरोगी काया l

भोजन हो संतुलित- घी,तैल से बनी चीजें जैसे पूड़ी,पराँठे,छोले भठूरे,समोसे कचौड़ी,जंक फ़ूड,चाय,कॉफी ,कोल्ड ड्रिंक का ज्यादा सेवन सेहत के लिए घातक है इनका अधिक मात्रा में नियमित सेवन ब्लड प्रेशर ,कोलेस्ट्रोल,मधुमेह,मोटापा एवं हार्ट डिजीज का कारण बनता है तथा पेट में गैस,अल्सर,ऐसीडिटी,बार बार दस्त लगना,लीवर ख़राब होना जैसी तकलीफें होने लगती हैं इनकी बजाय खाने में हरी सब्जियां,मौसमी फल,दूध,दही,छाछ,अंकुरित अनाज और सलाद को शामिल करना चाहिए जो की विटामिन,खनिज लवण,फाइबर,एव जीवनीय तत्वों से भरपूर होते हैं और शरीर के लिए बहुत फायदेमंद होते हैं l

चीनी एवं नमक का अधिक मात्रा में सेवन ना करें,ये डायबिटीज,ब्लड प्रेशर,ह्रदय रोगों का कारण हैं l

बादाम,किशमिश,अंजीर,अखरोट आदि मेवा सेहत के लिए बहुत लाभकारी होते हैं इनका सेवन अवश्य करें

पानी एवं अन्य लिक्विड जैसे फलों का ताजा जूस,दूध,दही,छाछ,नींबू पानी,नारियल पानी का खूब सेवन करें,इनसे शरीर में पानी की कमी नहीं हो पाती,शरीर की त्वचा एवं चेहरे पर चमक आती है,तथा शरीर की गंदगी पसीने और पेशाब के दवारा बाहर निकल जाती है l

व्यायाम का करें नियमित अभ्यास– सूर्योदय से पहले उठकर पार्क जाएं,हरी घास पर नंगे पैर घूमें,दौड़ लगाएं,वाक करें,योगा,प्राणायाम करें,इन उपायों से शरीर से पसीना निकलता है,माँस पेशियों को ताकत मिलती है,शरीर में रक्त का संचार बढ़ता है,अनेक शारीरिक एवं मानसिक रोगों से बचाव होता है,पूरे दिन भर बदन में चुस्ती फुर्ती रहती है,भूख अच्छी लगती है इसलिए नियमित रूप से व्यायाम अवश्य करें l

गहरी नींद भी है जरुरी -शरीर एवं मन को स्वस्थ रखने के लिए प्रतिदिन लगभग 7 घंटे की गहरी नींद एक वयस्क के लिए जरुरी है,लगातार नींद पूरी ना होना तथा बार बार नींद खुलना,अनेक बीमारियों का कारण बनता हैl

अच्छी नींद के लिए ये उपाय करें- सोने का कमरा साफ सुथरा,शांत एवं एकांत में होना चाहिए,रात को अधिकतम 10-11 बजे तक सो जाना और सुबह 5-6 बजे तक उठ जाना स्वास्थ्य के लिए अच्छा माना जाता है,सोने से पहले शवासन करने से अच्छी नींद आती है,खाना सोने से 2-3 घंटे पहले कर लेना चाहिए एवं शाम को खाना खाने के बाद 20-25 मिनट अवश्य घूमें l

टेंशन को कहें बाय बाय – रोज मर्रा की जिंदगी में आने वाली समस्यों के लिए चिंतन करना सही है चिंता करना नहीं,चिता तो फिर भी मरने के बाद शरीर को जलाती है किन्तु लगातार अनावश्यक चिंता जीते जी शरीर को जला देती है इसलिए तनाव होने पर भाई,बंधू एवं विश्वास पात्र मित्रों से सलाह मश्वरा करें यदि समस्या फिर भी ना सुलझे तो विशेषज्ञ से राय लें l

नशे से रहें बच के- यूवा पीढ़ी के लिए कोई सबसे खतरनाक बीमारी है तो वो है नशे के जाल में फँसना,शराब,धूम्रपान,तम्बाकू ये सब सेहत के दुश्मन हैं,किसी भी स्थिति में नशे की लत से बचें,यदि नशे से बचे हुए हैं तो बहुत अच्छा किन्तु,यदि कोई नशा करते हैं तो जितनी जल्दी नशे से दुरी बना लें उतना ही अच्छा है,ये ऐसी बीमारी है जो कैंसर और एड्स से भी ज्यादा खतरनाक है और एकसाथ कई परिवारों को बर्बाद करती है तथा शारीरिक,मानसिक,आर्थिक एवं सामाजिक प्रतिष्ठा के नाश का कारण बनती है,इसलिए नशे से बचना ही बेहतर उपाय है l

I'm 24 years old. I have periods only 1 and half days but it regularly came every month. But the days are very low. Is there any problem in my uterus?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I'm 24 years old. I have periods only 1 and half days but it regularly came every month. But the days are very low. I...
Hi lybrate-user, reduced bleeding during periods could be due to hormonal variations but anaemia that means less haemoglobin is also a very common cause. Pls check your cbc. Its a blood test. Then later we can do some more tests.

I am pregnant what type of things I can eat and how should I control my BP.?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am pregnant what type of things I can eat and how should I control my BP.?
Detailed instructions for food possible by nutrition specialist but generally protein, vitamins, minerals, essential fatty acids, 20 % more calories, nutritional supplements like iron, calcium, vitamins and proteins. If you have high bp important to consult obstetrician.

I put rubella vaccination before one and half months before my marriage. 2 years are completed. Yet I don't have baby. Tell me the solution anyone pls.

MS - Obstetrics and Gynaecology
Gynaecologist
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I put rubella vaccination before one and half months before my marriage. 2 years are completed. Yet I don't have baby...
u have to go for multiple tests for infertility... get ur thyroid,prolactin done.go for ovulation study and husband semen analysis and consult

I am 32 years of married lady having pcod please suggest how can I recover for it?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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please read the health tip I have posted. Unfortunately there is no permanent solution as it is a genetically inherited condition. However you can help yourself by reducing weight

I'm suffering from pcos (polysistic ovaries) from past 6 yrs I took treatment from a gynecologist but didn't find any change in my periods Wat further steps shud I take?

MD- Homeopathy
Homeopath
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You should take treatment from homoeopathic or ayurvedic physician. Pcos is common disease nowdays. It changes so many things in your life. Homoeopathy can heal you completely from root. It is chronic disease, so it took so many years still you are not well. Manage your stress. Do regular exercise.

I am 25 years old and had a c-section 7 months back. Till now there are no periods. Came back to my pre pregnancy weight but remained with a fluffy tummy. What to do and suggest food to put on some weight.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 25 years old and had a c-section 7 months back. Till now there are no periods. Came back to my pre pregnancy wei...
You may not b having periods as you are breast feeding, hwever use contraception. Eat plenty of fruits, carbohydrates, proteins, some fats, nuts, milk, green vegetables. Do abdominal exercises.

Dear sir, my wife is pregnant from last 15th week she is feeling pain in head slowly slowly from last 15 days in alternate days when she is take crocine tablet feel well for some hour and sometimes one and two days. Kindly provide me solutions what kind of action take from my side. I have go to neuro specialist or not.

MBBS
Sexologist
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Dear sir, my wife is pregnant from last 15th week she is feeling pain in head slowly slowly from last 15 days in alte...
Your wife is having pain in head from 15 days. I advise her to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.

Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or no periods for 2 or 3 months. Can I have a full stop to this and have regular periods? Please give me suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or n...
You are case of pcod go to gynaecologist for consultation she will suggest blood test and ultrasonography to confirm it

Hello doctor It's my 4th month and I haven't get any symptoms of pregnancy like vomiting and nausea and also my beta hcg test was negative is pregnancy possible?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist
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Hello doctor
It's my 4th month and I haven't get any symptoms of pregnancy like vomiting and nausea and also my beta ...
Hi, if beta HCG is negative it means you are not pregnant. If u have not got your menses, please consult doc

Is there any chance of pregnancy if sex done without protection during menstruation?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
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No chance of pregnancy...... Bcoz during menstruation..... Usually... It's follicular phase..... During this phase ovulation doesn't occur.... So pregnancy chance are very less..... But better to use protection...... As no one can assure for 100%.....

I have stomach pain continuously over a period of 6 months. I loss weight. Could I know the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have stomach pain continuously over a period of 6 months. I loss weight. Could I know the reason?
Stomach pain may be because of various reason we have to find out first cause but between you should eat light easily digestible food to give rest. To your tummy like moong dal gourd bottle ridge parval n fruit papaya will help you lot.

Sir I had unprotected sex before two days of periods with my wife after 24 hrs I gave unwanted 72 pill to my wife but still after 14 days she does not have periods please tell whether she is pregnant or not.

MBBS
Sexologist
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Sir
I had unprotected sex before two days of periods with my wife after 24 hrs I gave unwanted 72 pill to my wife but...
HI Chances of pregnancy are negligible in sex 2 days prior to periods. Periods can be delayed due to unwanted 72. Get one urine for pregnancy and revert.

I am female of 28 years, I got marreid before 2 years but not able to conceive because of pcod. What should I do.

BHMS
Alternative Medicine Specialist
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Take homoeopathic medicine thuja 200 for pcod & revert back in 7 days. After that I suggest other medication for permenant cure. For better management consult privately.

I am 31 weeks of pregnant and last two days I feel my baby's keeping kicking my lower abdomen and I feel to pee however if I try to pee it stops by few drops, also let me know it s advisable to go for a long travel by car.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 31 weeks of pregnant and last two days I feel my baby's keeping kicking my lower abdomen and I feel to pee howev...
Hello, long car travel is not recommended at all. Secondly get a urine culture test done to rule out urinary tract infection.

By mistake sperm sticking to my fingers get into my gf vagina is there any risk of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist
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By mistake sperm sticking to my fingers get into my gf vagina is there any risk of pregnancy.
Once sperm comes into direct contact with air, it is dry and dead and cannot travel to fertilize an egg. Sperm cannot come back to life once it has dried on the hand, even if it get wet. She can not get pregnant as there was no penetration nor any sperms gone inside the vagina. For getting pregnant enough sperms has to be deposited inside the vagina.

My gf is pregnant. So what will do for abortion. please suggest?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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Please get a usg done first. The you can opt for surgery or medicines depending on the duration of pregnancy and your choice.

Have an apple daily to keep away yourself from doctor

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Have an apple daily to keep away yourself from doctor.
Have an apple daily to keep away yourself from doctor
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