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Dr. Raja

MBBS

Orthopedist, Chennai

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Dr. Raja MBBS Orthopedist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raja
Dr. Raja is a renowned Orthopedist in West Mambalam, Chennai. Doctor is a MBBS . You can consult Dr. Raja at Lakshmi Hospital - West Mambalam in West Mambalam, Chennai. You can book an instant appointment online with Dr. Raja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No.47, Govindan Road, West Mambalam. Landmark: Near Srinivasa Cinema Hall, ChennaiChennai Get Directions
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No.47, Govindan Road, West Mambalam. Landmark: Near Srinivasa Cinema Hall.Chennai Get Directions
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My thighs and feet are swollen for the last 6 months. I am 65 years of age and diabetic. The diabetes is not all that troublesome now But the inside of the knees pain and do not bend I am under allopathic treatment but results are slow.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My thighs and feet are swollen for the last 6 months. I am 65 years of age and diabetic. The diabetes is not all that...
Ok tk physiotherapy treatment for few days and exercise it will help you and keep continue maintain your diabetes.
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Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches. Unke dono pero ke knees me dard rehta hai. Kya ise thik kiya jaa sakta hai. Doctors please help asap.

BHMS
Homeopath, Raebareli
Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches.
Unke dono pero ke knees me da...
Please note that her pain in knees is due to over-weight, untill the weight is reduced all measures for knee-pain will not be that effective. Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of knee-pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You should try the above and get back to me
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Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on her back. Mam can you plzz. Suggest me some tips and medicines for her face and back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on he...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
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I am 36yrs old female. My weight is 92kgs. I have joint pains. Please suggest me any remedy for pains.

MPTh/MPT
Physiotherapist, Indore
Hello have you ever check for your thyroid? I would suggest you to check your t3, t4 tsh level and consult an endocrinologist. Regarding weight lose programme if you are interested I can help with that, regards.
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I am 30 yrs old and I have been diagnosed with Osteonecrosis on the right knee, size of lesion is about 7-8 mm. I am suffering from the pain for the last 01 year but it has not healed on its own. It has been suggested by some doctors that i undergo ACI procedure and by others the BMAC procedure. It has been advised by CMC Vellore that alternatively i can also take the platelet rich plasma injection for healing. The best method of treatment may please be suggested. Considering all of their opinions, i have decided on the BMAC procedure at NH Whitefield, Bangalore or Apollo Chennai. The best for me may please be suggested.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hi doctor. I am suffering with back pain including lower and upper back from last two years. Could you please suggest the possible treatment method?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor. I am suffering with back pain including lower and upper back from last two years. Could you please suggest...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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My left leg was hit by car tyre about 2 months ago and I had check to doctor and take medicine and also I had x-ray my leg --nothing abnormality found But nowadays my leg is paining lightly please PLZ SUGGEST ME WHAT TO DO?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My left leg was hit by car tyre about 2 months ago and I had check to doctor and take medicine and also I had x-ray m...
take arnica montana 200 /12 doses, thrice daily for4 days and rhus tox 30/12 for next 4 days and calcarea carb 200/12 doses once daily. consult after that thanks.
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Pain and numbness in both leg soles. Due to numbness itching and pain I unable to walk on road. Every time pain and feeling tense in both legs.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Pain and numbness in both leg soles. Due to numbness  itching and pain I unable to walk on road. Every time pain and ...
Pain and numbness in sole of both legs can be due to: 1.Diabetic neuropathy 2. Vitamin B12 deficiency 3.Sensory neuropathies. You need to go for tests like MRI scan of lumbosacral spine, Sugar levels and Vitamin B12 levels and consult a pain specialist or neurologist. Treatment will depend on underlying cause. Such conditions should not be ignored as gradual damage to nerves can be debilitating in future.
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Some times I do get pain in my shoulder. Daily I will play shuttle. So what would be d reason for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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My ankle was hurt bad once while playing football and after that every time I play it hurts if I kick, please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
It may be due to residual weakness in the ankle ligaments. If pain persists try getting physiotherapy treatment, ultrasound and specific stretching and strengthening exercises. At home you can do ice, calf stretches for pain. Good luck and speedy recovery.
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I am a 45 year female and have cervical disc prolapse in c4-c5 and lumbar disc prolapse in l4-l5-si. I am also suffering from hypertension and sometimes hyperglycemia. What should I do to improve my condition. I am taking medication for bp. I also suffer from acid reflux and constipation.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 23 years of age and I have my pain in my knee I suffered ACL injury 1.5 yrs back.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 23 years of age and I have my pain in my knee 
I suffered ACL injury 1.5 yrs back.
Do knee strengthening exercises; there is a proper exercise program for it so consult a good physio either consult us through lybrate and we will send you proper exercise program and also send us reports of your injury. Don't wait it is not good to have pain and may cause oa knee and continuous pain in knee.
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Sir 15 year earlier my mom's both feets were broken but at that time doctor jst apply plaster on it without any operation and now it create a lot of problem to my mom. Her feet are swelled and pain a lot that she can can't walk long distance. Can you tell what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Yo do not ignore. It could be beginning of a serious problem. You must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take. It will be better if you visit me in my clinic.
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I have suffering from knee pain since two year I take several medicine but note proper relief advice me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have suffering from knee pain since two year I take several medicine but note proper relief advice me.
its more likely due to arthritis in the patellar cartilage. weight reduction and quadriceps strengthening exercises will help
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I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.

DPT
Physiotherapist, Delhi
I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.
This may be due to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.
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I am 34 years Old i am suffering from my left shoulder pain from last 15 days so please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me whether your pain is localized pain or is it part of pain radiating from neck region? also can you tell me what was the cause of onset of this pain if you remember? is there any associated swelling, skin redness, local warmth on touch etc? was there any history of injury prior to onset of this pain? I should be able to advise you if I have some details about you. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am constantly going through body pain. Head aches. Back pain. and get tired very early. usually feel sick every month. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am constantly going through body pain. Head aches. Back pain.  and get tired very early. usually feel sick every mo...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I am 25 years but I can not do any work because I was feeling pain all over body became weak ness what I can do it.

BHMS
Homeopath, Raebareli
I am 25 years but I can not do any work because I was feeling pain all over body became weak ness what I can do it.
Please take rhus tox 30 - twice daily for next 4 days and see the change. For weakness take milk daily 1 glass.
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