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Dr. Raja

MBBS

Orthopedist, Chennai

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Dr. Raja MBBS Orthopedist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raja
Dr. Raja is a renowned Orthopedist in West Mambalam, Chennai. Doctor is a MBBS . You can consult Dr. Raja at Lakshmi Hospital - West Mambalam in West Mambalam, Chennai. You can book an instant appointment online with Dr. Raja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No.47, Govindan Road, West Mambalam. Landmark: Near Srinivasa Cinema Hall, ChennaiChennai Get Directions
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No.47, Govindan Road, West Mambalam. Landmark: Near Srinivasa Cinema Hall.Chennai Get Directions
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Suffering from tennis elbow, what are the precautions I need to take

MPTh/MPT
Physiotherapist,
Hello, first apply some ice over it. And see if the pain subsides. The quickest treatment which I prefer in my own clinic is dry needling. This treatment will cure your 90% of pain. But get it done from an experienced pt clinician. Let me know if it helps.
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I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture my gets sudden pain then it becomes ok after some time, plzz tell me solution.

D.P.T
Physiotherapist, Hyderabad
I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture ...
Dear lybrate-user, impropet posture leads to pain. Try to maintain correct posture, whenever you feels pain, apply diclofenac ointment for about 20 minutes, apply heat to. Get relief quickly. Do back strengthening excercises to gain strength in muscles.
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I am suffering from leg pain from 10 days. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am suffering from leg pain from 10 days. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 56 years old, I got knee pain about 6 month back & contacted Ortho doctor and using medicines but not that much use, please suggest what to do.

BPTh/BPT
Physiotherapist, Hyderabad
I am 56 years old, I got knee pain about 6 month back & contacted Ortho doctor and using medicines but not that much ...
Consult a physiotherapist for knee strengthening exercises. With exercises you will get better results.
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I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching type). I am a fully vegetarian and GOD fearing women keeping two days fast in a week thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching typ...
Sciatica pain is there so tk physiotherapy treatment and avoid long standing and keep proper balance on both legs.
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Hi i am 25 years old female I am suffering from backache at least I unable to sit for few minutes continuously and suffering from abnormal period cycle white liquid discharging through my reproductive organ my heart beat 100 per minute kindly let me know whats happening in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi i am 25 years old female I am suffering from backache at least I unable to sit for few minutes continuously and su...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My mom is having pain in her joints, she is about 49 years.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle). It started only after continuously sitting and after Early morning wakeup.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle).
It started only aft...
Heel pain as in your situation is most likely due to plantar fascitis. In Plantar fascitis there is inflammation of the fascia at undersurface of heel and sole. Treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight if you are obese, as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With above measures you will have relief, If problem persists you can get injection at plantar fascia. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
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Hello sir I have pain in left hand fingers because I do type writing for some times but the pain get increase please suggest me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's actually difficult to suggest remedies for this since you have to continue with your job, but there are strengthening exercises and gadgets available at home which can actually increase the strength of your hand muscles as well as take adequate calcium, vitamin d and a multivitamin supplementation for this as well. Do not hesitate to contact me if you need any further assistance.
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I am 30 years. I am having pain in my leg below knees. Why is it so?

BPTh/BPT
Physiotherapist,
Hi , u may have lack of exercises and calcium. Definitely. U have to do ankle-toe exercises and contras bath for both feet.
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My mom is 55 years old. Last 2 year she facing acute pain in his legs and waist. Particularly when she was sitting for a while and suddenly she want to go somewhere and she facing terrible pain. She taking Gemcal Ds3 everyday. What type of food and medicine should help him?

MBBS, cc USG
General Physician, Noida
My mom is 55 years old. Last 2 year she facing acute pain in his legs and waist. Particularly when she was sitting fo...
get your following teat done and review with reports Random blood sugar BP CBC Vitamin D and B12 Serum Calcium Consult me with report
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I am 26 year old women and have backache from last 2 month. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am a marketing executive. My having back pain from few days as I have to lot of drive daily. What should I do now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a marketing executive. My having back pain from few days as I have to lot of drive daily. What should I do now.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days--------------------------- try to do stretching exercises for 5 minutes 3-4 times daily.
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Could my back pain be spine cancer?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a very strange question as to I am thinking why should you be thinking on those lines at all, although it is theoretically possible, unless you have symptoms of severe back pain, with associated constitutional symptoms like weight loss, loss of appetite, etc, it should not happen. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in both shoulders. I can not even talk in phone for at least 1 min. Can not ride my bike for long time. please tell me how to get rid of it. Now I am 24.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in bo...
your shoulder complex arrangement has been changed. so you are getting pain. go to a physio and they will make you painfree
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Doctor, In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name to solve this problem permanently please. Thanks.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor,
In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name ...
dear friend when someone is getting pain during get up from bed or any surfaces after a long rest mean 5-6hours at least. facet joint syndrome is common reason. better do regular movement after getting up.as such no medicine can helps you in long term. just making you foolish. by giving some pain killer. first get done mri LS SPINE to ruled out reason behind u r pain. After that you can discuss with us in detail unwantedly takings any medicines has no use.
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I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outside what relieve for that two reasons.

BPTh/BPT
Physiotherapist, Mumbai
I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outs...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since last two dayswhat should I do to relieve the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since...
Apply ice pack and hot fermentation and apply pain relief ointment. If it work then ok otherwise tk physiotherapy treatment avoid strain full activity.
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I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn't recover ,daily pus coming out from knee ,what medicines I need to be use to get recover, please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn'...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi sir my back foot is paining badly at early morning wen we wake up I can't walk also one step my age s 29 now only I am getting prblm pls help I consulted doctor but thy r telling to exercise n gave tablet after 1 month I have to go suggest some remedy for this pls.

BPTh/BPT
Podiatrist, Mumbai
Hi sir  my back foot is paining badly at early morning wen we wake up I can't walk also one step my age s 29 now only...
Hi. It looks like a case of a achilles tendinitis. In the morning before putting your foot on ground move your ankle up and down, in and out and rotate clock wise and anticlockwise. Apply gel cold pack for 15-20 min. You might have a tendency to walk on outer side of heel. If you can modify your shoe valgus support and a heel raise then it might work.
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