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Dr. Raja

MBBS

Orthopedist, Chennai

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Dr. Raja MBBS Orthopedist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raja
Dr. Raja is a renowned Orthopedist in West Mambalam, Chennai. Doctor is a MBBS . You can consult Dr. Raja at Lakshmi Hospital - West Mambalam in West Mambalam, Chennai. You can book an instant appointment online with Dr. Raja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Lakshmi Hospital - West Mambalam

No.47, Govindan Road, West Mambalam. Landmark: Near Srinivasa Cinema Hall, ChennaiChennai Get Directions
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Lakshmi Hospital - West Mambalam

No.47, Govindan Road, West Mambalam. Landmark: Near Srinivasa Cinema Hall.Chennai Get Directions
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My Dad is suffering from vain block in his ankle due to heavy weight .when He continuously stands for some time ,It results in a tiny holes trough skin and a wound is form trough bleeding .please will you give a better permanent solution for this problem. I would be thankful for that.

BPTh/BPT
Physiotherapist, Delhi
My Dad is suffering from vain block in his ankle due to heavy weight .when He continuously stands for some time ,It r...
1.Reduce weight. 2.wear tailor made compression stockings. 3. Elevate leg when he sleep in night. 4. Take multivitamin, vitamin D and methylcobalmine supplement.
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I've been playing cricket from last one month and my knee is playing severely while running What to do please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I've been playing cricket from last one month and my knee is playing severely while running What to do please help.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi I am 25 year old female. Suffering from itp last three years. Now bearing full body ache. Cant comfortable in walking. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate Itp has to be managed by a general physician or a haematologist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
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I am 42 year age person, since one week I am suffering stomach problem and light back pain is there. In summer I am having more pain so give advise any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Pantocid 20mg taken empty stomach should give relief in pain abdomen.
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I am 32 year old guy. I am backpain laat 2 week what can I so now. Whole night I can't sleep.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 32 year old guy. I am backpain laat 2 week what can I so now. Whole night I can't sleep.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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After c section delivery 4 months back my wife suffer upper back pain inL3 L4 where the anaesthesia inject. What to do please suggest.

MBBS
General Physician, Delhi
After c section delivery 4 months back my wife suffer upper back pain inL3 L4 where the anaesthesia inject. What to d...
It's common to have some back pain after giving birth. It usually resolves within a few months, though some women will continue to have pain for much longer Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Sit up straight, Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Also, many new moms inadvertently make their back problems worse by not being conscious of good posture while feeding their baby. For example, when you're learning how to breastfeed you may be so focused on getting your baby to latch on correctly that you end up sitting hunched over, straining your neck and upper back muscles as you look down.
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Do's and Dont's for Knee Pain Patients

BPTh/BPT
Physiotherapist, Delhi
Do's and Dont's for Knee Pain Patients
The knee joint is one of the most commonly injured joints in the body. Whether you play sport, are extremely active or just spend all day on your feet, the knees are under constant stress. Knee pain can develop over time, or it can be the result of injury. Physiotherapists provide expert advice, assessment and treatment to correctly diagnose the problem and speed up the recovery.

Do's for knee pain:

1. Make a habit of walking for 15-20 minutes twice a day.

2. Apply hot pack in painful area for 10-15 minutes.

3. Start taking calcium reach foods in diet such as milk, paneer etc.

4. Try using knee cap or knee braces if there is pain while walking.

5. Maintain normal healthy weight.

Dont's for knee pain:

1. Avoid running in high speed.

2. Avoid sitting cross legged.

3. Avoid sitting in low height chair.

4. Try to avoid stair climbing.

Also consider for physiotherapy exercises guided by physios for better results if the pain persists.

Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me wt to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Hello doctor I am 27 (female) years old & I am suffering from backache from 1 year what to do to avoid this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor I am 27 (female) years old & I am suffering from backache from 1 year what to do to avoid this pain.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My son is six year old. He is complaining that there is pain in his knees but some time not daily.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My son is six year old. He is complaining that there is pain in his knees but some time not daily.
You should take Acupressure therapy and take Biochemic Nat phos 3x + Calc phos 3x . 2 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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I am suffering from back pain. Doctors said that it is degenerative disc problem. Is there any cure. I will do everything.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain. Doctors said that it is degenerative disc problem. Is there any cure. I will do everyt...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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A bundle of flash on my shoulder about thumh size with no pain. Could it be a cancer who to get it be checked. Kindly assist.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
A bundle of flash on my shoulder about thumh size with no pain. Could it be a cancer who to get it be checked. Kindly...
you should take acupressure therapy and take biochemic kali phos 3x+ nat phos 3x+ nat sulph + sillicia 12x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Managing wounds at home

A wound is a disruption of the normal structure and function of the skin.
Antibiotic therapy is not indicated in all wounds and is reserved only for infected wounds.
It is important to keep blood sugar under control while managing a wound.
All wounds, which are contaminated or have foreign bodies, need debridement.
Irrigation of the wound reduces bacterial load and also removes loose material.
Wound irrigation can be done with warm saline.
Principles of wound management are: scrub, clean and dress.
Scrubbing means that dressing should be done with clean hands, which requires proper scrubbing of the hands.
Would cleaning means that the wound should first be cleaned.
After cleaning, the wound requires a proper dressing.
Some wounds may require suturing, especially if the wound is of less than six hours duration.
In an accident if a finger is cut or a tooth is removed, one should preserve the finger or the tooth and take it to the nearest hospital along with the patient for reimplantation.
The best way to carry the amputated finger or uprooted tooth is to put them in a plastic bag and put that bag in a box containing ice.
Skin burns should be treated firstly by putting the area under the running water till the burning disappears.
In a patient with burns, the blister that forms should not be punctured.
Presence of pain is also a good sign and indicates that the burns are superficial.
3 people found this helpful

I have back pain if I sit long time I get the pain. I want how the pain will reduce.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I have back pain if I sit long time I get the pain. I want how the pain will reduce.
Walk around every 20-30 minutes and stretch yourself. Make sure your chair is comfortable for you. Do not sit awkwardly Meet a physio and start back strengthening exercises. If not responding or if you are having radiating pain down your legs or if ther is numbness in your legs, meet an Orthopaedician and take his advice. Regards.
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I had viral fever 2 months ago. I had suffered with it for one month. Now my fever is OK but I had lot of joint pain. When I take any medicine regarding this I feel good but when ever I left it I suffered again. Please give me solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I had viral fever 2 months ago. I had suffered with it for one month. Now my fever is OK but I had lot of joint pain....
drink plenty of water daily take nucoxia-p for pain.. take healthy nutritious home diet like pulses and sprouts etc
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I am 23 years old male and have shoulder pain last 18 months. I was take some treatment but no use. How to reduce my shoulder pain. Can you help me.

D.P.T
Physiotherapist, Hyderabad
I am 23 years old male and have shoulder pain last 18 months. I was take some treatment but no use. How to reduce my ...
Dear user, take swd and inferential therapy to reduce your shoulder pain. Sometimes medicines alone will not help. Apply heat fermentation with any pain relief ointment at home once a day.
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I am 34 years male, I had an accident on 24 March 2016, I have encountered a lot of injuries, rt tibial condylar fracture and acute ACL tear in rt. Knee, so what I do, some doctors saying operative and some doctors saying conservative.

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 34 years male, I had an accident on 24 March 2016, I have encountered a lot of injuries, rt tibial condylar frac...
It's only operative at your age if it's a complete tear of acl. Cus leaving it may lead to early arthritis.
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I'm suffering from thoracic outlet syndrome. & my right hand operated at AIIMS, Delhi. After the accident i'm not able to learning some things so what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from thoracic outlet syndrome. & my right hand operated at AIIMS, Delhi. After the accident i'm not abl...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I had back ache since last 3 days I don't know what to do is there any medication which I can do at home so that I don't have to face in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had back ache since last 3 days I don't know what to do is there any medication which I can do at home so that I do...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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