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Dr. Raja Kumari

Gynaecologist, Chennai

200 at clinic
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Dr. Raja Kumari Gynaecologist, Chennai
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raja Kumari
Dr. Raja Kumari is a trusted Gynaecologist in Mandaveli, Chennai. He is currently associated with Sri Ranga Nursing Home in Mandaveli, Chennai. You can book an instant appointment online with Dr. Raja Kumari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Ranga Nursing Home

#4/13, Devanathan Street, Mandaveli. Landmark: Opp. To RTO Office, ChennaiChennai Get Directions
200 at clinic
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I am 26 years male had sex with sex worker 3 times using condom, now I scared that is condom safe for sex, if wear or remove do any STD infection HIV. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
If you wear condom during sex then no need to worry. Condom is the safest way to avoid STD's like HIV etc
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should i do as i have gained 15 kg weight.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
As you know its a lifestyle disorder. You should do regular exercises , proper diet as along with homoeopathy.
3 people found this helpful
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I was swallow the sperm of my partner during oral sex with him. Is there any chance to get pregnant, should I take anti pregnancy pills? Swallowing sperm can make any harm for me? There are how many problems can come after swallow sperm?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, swallowing sperms will not get you pregnant at all. You may have oral infections if he is infected else no concerns if he is clean.
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Is inhaling vaginal fluid is dangerous to health in any way. Also inhaling white discharge of women has any ill effect on health. This is between husband and wife. Pls guide.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, there is no harm in inhaling such material. However, ingesting them may be harmful if the lady is suffering from vaginal infection.
5 people found this helpful
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4 Exercises That'll Help You During Labour

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
4 Exercises That'll Help You During Labour

4 Exercises that’ll help you during labour

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

 

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

 

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

 

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times.

 

'Consult'.

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Eating walnut, badam may reduce fertility problem. Suggest diet foods to be followed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Eating walnut, badam may reduce fertility problem. Suggest diet foods to be followed.
it will definitely work to reduced fertility problem but you should also follow some other thing also 1. fried egg in ghee 2. banana 3.ashwgandha powder with milk empty stomach in the morning
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I am a 29 years old recently got married. I am scared if having sex with my partner due to vaginal pain. Will lox 2% help yo ease tht pain of mine. Will it numb tht area.

MBBS
General Physician, Patiala
Hello tarana, consult a gynecologist to rule out the cause of pain if there's any. And if there is no identifiable cause then you need some sort of counselling which will definitely improve your condition.
21 people found this helpful
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Mam my periods was late for 2 weeks so I took cycloreg tablets after taking that also no periods symptom.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Mam my periods was late for 2 weeks so I took cycloreg tablets after taking that also no periods symptom.
Check for urine pregnancy test with early morning urine sample. Follow the schedule- Use warm water for drinking, take healthy ,warm food, fresh fruits, dry fruits, take proper rest, sound sleep, do regular exercise, yoga, pranayam. Avoid- chilled water, cold drink, foods kept in fridge, oily,spicy, outside food, water, avoid late night works, travelling ,overexertion during menstruation. Best luck.
2 people found this helpful
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I am 23years old and I'm carrying 8th month of pregnancy in the 6th month doctor conformed that I had thyroid at starting level is any danger to my baby.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 23years old and I'm carrying 8th month of pregnancy in the 6th month doctor conformed that I had thyroid at star...
thyroid test shd b done before u plan fr pregnancy. now thyroid shd b control intensively now.before delivery tsh shd b less then 3
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Hello doctor Wt is the treatment of Vaginal lose. If we had multiple time sexually active? For women vaginal lose possible? For example: if monthly twice or 2,3 month if we get into sex means it may leads to Vaginal loosening? Or only after gave Birth only ths vaginal loose wil occur? please clear my doubt.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
vaginal laxity can only be treated by surgery.but pelvic floor exercise (kegels exercise)may help to tighten ur vagina.
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Oats - The Champion Of Breakfasts

MSc
Dietitian/Nutritionist, Chandigarh
Oats - The Champion Of Breakfasts
What better way to start your morning than a bowl of steaming hot oats!
These gluten-free, fibrous foods prepare you for a long day of of work ahead. It forms a great breakfast choice for vegetarians; it contains more protein than other foodgrains, in terms of quality and quantity.

Oats have a host of vitamins and minerals to make it a perfect meal for you. It has various health benefits:

1. Oats are energy boosters since they are high in carbohydrates. It also contains b-complex vitamins which help in production of energy.

2. Oats are low on calories and keep you full for a longer time, keeping cravings away. This helps you eat less but lose weight in a healthy manner. Your blood pressure, too, is kept under control.

3. It has complex carbohydrates which slowly break down to simple sugars. This prevents the blood sugar levels from rising high. Starting your day with oats helps to keep blood sugars under control for the rest of the day.

4. Oats contain fibers known as beta glucans which can lower the bad cholesterol (ldl), thus, preventing the risk of heart diseases. They also contain unique antioxidants called avenanthramides which also prevent cardiovascular diseases.

5. The soft fiber in oats makes it a perfect food for people with gastritis, colitis and any other digestive issues. Its high fiber content regularizes the bowel movement and cure constipation.

6. Lignans, a type of phytochemical in oats, reduce the risk of breast and colon cancer and also causes the stools to become bulky which can dilute and eliminate cancer causing agents.

7. Selenium and beta glucans in oats help to enhance the immune system and eliminate the bacteria from the body faster protecting us from bacterial infections.


Sprinkling a handful of chopped dates adds more value to your oatmeal: it helps you avoid that spoonful of sugar and also contributes to a healthy heart.

So, with every new sunrise, you ought to be looking forward to a lip-smacking, nutritious breakfast!

My wife is pregnant, and almost 8 month crossed, she is suffering now from cold and cough headache badly, kindly suggest me the medicine which can give her relief without effecting the baby.

BHMS
Homeopath, Navi Mumbai
My wife is pregnant, and almost 8 month crossed, she is suffering now from cold and cough headache badly, kindly sugg...
Please find a skilled homeopath nearby. You do not have to worry about side effects with this medicine. As this is an advanced stage of pregnancy, she should be seen by a doctor. All the best.
1 person found this helpful
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Good morning sir meri shadi ko 2 year hone wale h abhi tkk humara ko baby ni ho ra jbki hum br try kr rhe h please sir koi advise kya reason ho skte h.

BHMS
Homeopath, Chennai
Good morning sir meri shadi ko 2 year hone wale h abhi tkk humara ko baby ni ho ra jbki hum br try kr rhe h please si...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I am 5 month pregnant. Why pain all day in my system and my digest system is also not good.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 5 month pregnant. Why pain all day in my system and my digest system is also not good.
Hi,During pregnancy some aches and pains are normalGo for a walk in fresh air daily.To keep Your digestive system healthy ,eat small frequent meals say once in two hours,avoid spicy foods and excessive coffee and tea .Drink plenty of fluids.Try to pass motion daily.Eat fibre rich diet.As soon as eating do not lie down.All these habits will keep you healthy.Walking,fluids are must
1 person found this helpful
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I had unprotected sex post my lmp. What is the earliest I can take a hpt. What are the chances I can get pregnant. I have one baby and last month did a sonography and all my reports were normal. I fee bloated and slight cramps at nights.

MD
Gynaecologist,
I had unprotected sex post my lmp. What is the earliest I can take a hpt. What are the chances I can get pregnant. I ...
If you have reg cycle, rare chance of preg within 10 days post mp. Pill-72 avalable otc can be taken within 48-72 hrs unprotected coitus.
5 people found this helpful
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Hi my age is 26 yrs. My problem is breast inside hardness but I don't have pain .can you please tell me any problem and suggestions for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
Hi my age is 26 yrs. My problem is breast inside hardness but I don't have pain .can you please tell me any problem a...
It may be just a harmless lump or may be a cyst also. Have a mmography done it will clear all your doubts.
5 people found this helpful
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Does iron supplement increase breast milk? I feel so and I am one year baby lactating mom. I can not take iron supplement but my hemoglobin is low.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Does iron supplement increase breast milk? I feel so and I am one year baby lactating mom. I can not take iron supple...
Hello, If hemoglobin is low then you should be on iron supplementation but iron per se doesn't increase breast milk production.
1 person found this helpful
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I had intermanustral bleeding for 10/12 days. Thn it stopped. Bt after intercourse again it has started. I would lke to knw. why has this happened.

MD - Ayurveda
Ayurveda,
I had intermanustral bleeding for 10/12 days. Thn it stopped. Bt after intercourse again it has started. I would lke ...
Need to be investigated to exclude some conditions. After that can use ayurvedic medicine which can streamline your menstrual cycles.
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