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Dr. Raj Ganesh

Orthopedist, Chennai

0 - 250 at clinic
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Dr. Raj Ganesh Orthopedist, Chennai
0 - 250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raj Ganesh
Dr. Raj Ganesh is one of the best Orthopedists in Adambakkam, Chennai. You can consult Dr. Raj Ganesh at Ponmalligai Hospital in Adambakkam, Chennai. Book an appointment online with Dr. Raj Ganesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Ponmalligai Hospital

No.1, Main Road, Kakkan Nagar, Adambakkam, Landmark: Near Adambakkam Bus Stop, ChennaiChennai Get Directions
100 at clinic
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Sri Chakra Multispeciality Hospital

No 1,Civil Aviation Colony, Nanganallur,Landmark:Near E B Office & Hindu Mission Hospital, ChennaiChennai Get Directions
250 at clinic
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Ponmalligai Hospital

#1, Adambakkam Main Road, Kakkan Nagar, Landmark: Near Kakan Nagar Bridge.Chennai Get Directions
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Sri Chakra Multispeciality Hospital

No 1,Civil Aviation Colony, Nanganallur,Landmark:Near E B Office & Hindu Mission Hospital.Chennai Get Directions
250 at clinic
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My right side neck, arm and hand are paining. Due to pain I can't sleep at night. Kindly help me. Is any exercise?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My right side neck, arm and hand are paining. Due to pain I can't sleep at night. Kindly help me. Is any exercise?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is pain in whole upper limb with any other associated symptoms like numbness, paresthesias etc, then there can be a possible impingement of a nerve. You are advised to start with gentle anti inflammatory medications, physical therapy, if radiating pain is severe, then medications for neuropathic pain etc can be started and normally your symptoms should settle in next 5-7 days, if they do not subside, then a detailed neurological examination and appropriate investigations need to be done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 61 yr female suffering from acute pain in right knee due to cartilage depletion. I am taking glucosamine chondroitin.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Meri mummy ke Right wrist me bhaut pain rehta h .kuch kaam nhi ho pata unse. please btaeye kya kre wo.

DHB
Homeopath, Sagar
Meri mummy ke Right wrist me bhaut pain rehta h .kuch kaam nhi ho pata unse. please btaeye kya kre wo.
Hello aap apni mom ko homeopathic medicine de 1- Rush tox 200 2- Spigilia 200 five drops each mixed with some water and take twice daily for further advise consult me privately.
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I have some pain in my left knee as well having problem while walking, could you please help on this.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
I have some pain in my left knee as well having problem while walking, could you please help on this.
1) take rest, eat boiled egg once a week, drink milk, vegitables have. Take homoeo medicines if pain doesnot subsides.
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I am 43 yrs. Old, have lower back pain since last four yrs. But it is continuous since last 4-5 months & also felling stiff neck (sometimes pain in back of skull) & upper back (both side of back bone) sometimes. Usually takes paracetamol-ibuprofen (500 mg a day) to relieve pain. In last 2 -3 months, have taken around 30-40 tabs. Also I don't have very good lever, usually need to take ranitidine. Pls help.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 43 yrs. Old, have lower back pain since last four yrs. But it is continuous since last 4-5 months & also felling...
Back pain is a very comon problem in our daily routine life. Its an occuptional problem. Back pain problm dovelops in series but it occur suddnly due to our lyf styl. You said dt you hv problm since lst 4yr bt it continues frm 5 mnths. As I told dt. The structure of our spine is very complicated. There is no support in our lower back area. Dre iz olwys a curve either sitting, standing, or even lying. So dre izz no support. So muscules of dis area iz very weak due to its musculature or dre izz no support. Or our lyf style. The lower spine resist almost 50% weight of our body. When we doing any kind of movmnt where lower spine bend. It means the gravitational force work wid 50% body weight. So dre izz olredy muscles r weak nd they are furthr weak due to forewrad movmnt of lower spine. So the main thingh iss dt. Avoid oll d forewrd movmnt of spine as much you can. Avoid low floor sitting. Avoid stairs climbing. Nd avoid any prolong posture. Sitting, standing. Walking. Sit olwys wid lower back supoort -coushion or back rest at home or at your wrk palace. Moist heet fomantation apply atlest 20 min 2 times a day. When pain izz subsides about 60% than you can start muscles strengthning exercises or stretching can b don. Last not d lest --increase your water intake atlest 4 ltr a day. Thnxx.
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I am asking question on behalf of my mother who is suffering from foot pain while walking. We consulted doctors and they said its osteoporosis. She took lots of medicinal drugs but none effect of recovery is visible in her. Can you please recommend some best ways to get rid from this pain.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Osteoporosis needs to be investigated. sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have a problem in my knee after an accident. It does not create problem except cycling. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my knee after an accident. It does not create problem except cycling. What should I do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 30 year old my problem is whole body pains and have muscular pain, Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old my problem is whole body pains and have muscular pain, Please advise.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I am 29 yrs old. I' ve joint pain and polycystic ovaries. I' m 81 Kg. Still I' m going for walk every morning for 1 hr.

MPTh/MPT
Physiotherapist, Zirakpur
Morning walk is not an issue but you need to be ruled out for you joints pain, it may be some exertion only but not for sure.
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I am 38 Years old sir I have anemia problem and also leg pain I am unable do any house work etc I am unable to walk fast what I should do sir please give suggestion due to this problem so what I look like aged women.

DHMS (Hons.)
Homeopath, Patna
I am 38 Years old sir I have anemia problem and also  leg pain
I am unable do any house work etc I am unable to walk ...
Hello, to gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, beet roots, papaya, bananas, pomegranate, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & restore your energy, lost. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, with little water, thrice. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I am a regularly irregular badminton player. During the recent about of the game, I developed a pain in my right knee. The pain isn't there when I am walking of sitting or even running. However, when I squat or sit for long hours and stretch the pain comes in. The pain is sharp and lasting for couple of seconds.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a regularly irregular badminton player. During the recent about of the game, I developed a pain in my right knee...
Dear there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your knee pain. Thank.
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I am 50 years old, I am a 50 years old . From past 6 months I have leg ache. Where both legs are aching badly . This pain starts during night times. So I should know what is solution for this . Whom to approach.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old, I am a 50 years old . From past 6 months I have leg ache. Where both legs are aching badly . This ...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am feeling my legs very stiffed even the whole body. All my joints are paining, small also like elbow, fingers etc. I am having thyroid problem also when I was in 9th standard. Before my marraige my weight was around 50-55 kg and I feel very energtic. But after my first delivery in 2006, my life was become full of problems like survical, legs pain, joint pain etc. My major concern is that I am feeling any energy in my legs and I don't think I can for walk also to reduce my weight. Please tell me what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult agter 10 days.
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My left heel pain since 2,3 months mainly morning when woke up from sleep. Please Suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and use silicon pads in shoes. Take calcium and methylcobalamine supplement with Glucosamine for one month minimum
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My both lags are borrow and some time I feel pain in my knee I had take a medicine which name is calcirol is this right medicine if not then what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My both lags are borrow and some time I feel pain in my knee I had take a medicine which name is calcirol is this rig...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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my mom knee her knee is so high pain since last 5 years and doctor says my mom knee is may be liquid is low and gap in knee and my mom 55 years old so kindly suggest me What should I do.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
my mom knee her knee is so high pain since last 5 years and doctor says my mom knee is may be liquid is low and gap i...
Better try to apply hot pack or hot water formatation daily at least per day 4 times needed,after pain subside pls trt to do isometric knee exercise
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I am having pain in my right hand elbow joint since last one month. Ortho says it is called tennis elbow with minor increase in uric acid. Even after taking medicines for tem days no improvement. But I observed that after doing walk & light exercise with hand/shoulder movement the pain has receeded. Should I continue doing exercise or should go for medication. Kindly adivse.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Tennis elbow is chronic inflammation around lateral epicondyle region of elbow. I advise my patients to take: 1) intensive ice packs for local application 2) intensive physical therapy under supervision of a physiotherapist 3) anti-inflammatory as per your body' s suitability 4) activity modification do not hesitate to contact me if you need any further assistance or you do not get relief, then I will suggest you some other measures. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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