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Dr. Rahman

Physiotherapist, Chennai

Dr. Rahman Physiotherapist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahman
Dr. Rahman is a renowned Physiotherapist in Ayanavaram, Chennai. He is currently associated with AKR Physiotheraphy Centre in Ayanavaram, Chennai. You can book an instant appointment online with Dr. Rahman on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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AKR Physiotheraphy Centre

No. 96/54, Raji Street, Ayanavaram, Land Mark: Near Ayanavaram Metro Water TankChennai Get Directions
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Can driving cars long time do backache. As I have problem in S4 S5 S6 bulging disc problem.

BPTh/BPT
Physiotherapist, Delhi
Can driving cars long time do backache. As I have problem in S4 S5 S6 bulging disc problem.
U have dise problem so you can not drive car your problem increase not solved so you can fully do rest some days you can use heating paid back bone & also use back balt in day not night some days you can take physiotherapy like 10 days or more days after physiotherapy you can use exercises rugler.
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My friend is 21 years old female with a 2 years old child. Recently she is diagnosed with astrocytoma grade tumor in her spinal cord. Her left leg has become numb, almost paralyzed. Please suggest the best treatment for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend  is 21 years old female with a 2 years old child. Recently she is diagnosed with astrocytoma grade   tumor ...
Do strength exercise in gentle form avoid long standing and tk tumor treatment according orthopedician.
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I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress in all matter.

BHMS
Homeopath, Chennai
I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress i...
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you. Also change your lifestyle to a healthy one, go for regular exercise, eat more vegetables and fruits, drink plenty of water, try to relax for few minutes between work.
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I am 16 years old female and I have sprain in my right leg from past two months . I have taken pain relief but it didn't work. So what should I do ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 16 years old female and I have sprain in my right leg from past two months . I have taken pain relief but it did...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days than inform me.
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When I am passing the urine the pure blood is coming out what is the problem may I know sir/medem and along with that back pain is heavy and can you say which table are syrn is best for back pain.

DHMS (Hons.)
Homeopath, Patna
When I am passing the urine the pure blood is coming out what is the problem may I know sir/medem and along with that...
Hello, it is haemoturia, may cause due to masturbation, infection in urinary track, you need thorough investigation, locally. Tk, moderate qty of water. Your diet be easily digestible, on time. Tk homoeo medicine: @can notheris 200-6 pills, dly morng. Avoid, caffein, nicotine, alcohol, junk food, masturbation. Tk, care.
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Can you tell me some pain in the middle of bone space near stomach is it due to gas. It normally is at night does ashwgandha tablet taken at right relieve depress ?

BHMS
Homeopath, Faridabad
Can you tell me some pain in the middle of bone space near stomach is it due to gas. It normally is at night
does ash...
Hello, if you are regularly having this pain then go for physical examination. Do not take any tablet brfore the diagnosis of pain. Take care.
1 person found this helpful
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Sir I am 35 years old I suffering fm low back pain since last 2 years. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Sir, I got pain very hard in my back two or three days in a weak? And creates problem in working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I got pain very hard in my back two or three days in a weak? And creates problem in working.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I filled down six month ago. At that time take medicine and relif from pain. But recently I feel so much pain entire my back even I can, t sit down for a little bit time though I take pain killer. Please suggest my medicine.

BPTh/BPT
Physiotherapist, Kota
I filled down six month ago. At that time take medicine and relif from pain. But recently I feel so much pain entire ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am 19. I am fear about my old age knee ache because from some days I am feeling pain. What to do to make my knee stronger from now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19. I am fear about my old age knee ache because  from some days I am feeling pain. What to do to make my knee s...
Take healthy n protein rich diet ..avoid oily spicy and junk food ...drink plenty of fluids take fruit diet only once a week...massage your body before bath twice a week with coconut oil..exercise daily or walk 1-2 km daily early morning.
1 person found this helpful
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I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?

BPTh/BPT
Physiotherapist, Delhi
I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?
Hello lybrate-user, knee pain occur after 30-35 are due to degenerative changes in bone. It may be due to osteoarthritis or rheumatoid arthritis. So consult a physio and learn some strengthening exercise and start doing it guided by them. From xray images and symptoms of patient we can come into conclusion either it is due to osteoarthritis or rheumatoid arthritis. So in both the condition knee strengthening exercise plays important role. There are also ultrasound, ift, swd modality availablele in physio setup to get you releive from pain. So it would be better if you visit a nearby physio and start doing exercise guided by them.
1 person found this helpful
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I am 32 years old bt now m suffering from left knee pain of last 4 years then I want any better treatment for healthy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years old bt now m suffering from left knee pain of last 4 years then I want any better treatment for healthy.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Hi, I have pain in all over body regularly. My weight is 78 kg and my height is 5.3 inch.i have pain in legs joint back pain shoulder wrist pain headache sometimes I want to know what all test I have to do. Kindly assist me for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,
I have pain in all over body regularly. My weight is 78 kg and my height is 5.3 inch.i have pain in legs joint ba...
Leg quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Back extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Sholder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am getting pain in my back bone. I do not know what is the reason for that. Is acidity responsible that or not?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting pain in my back bone. I do not know what is the reason for that. Is acidity responsible that or not?
may be possible if u HV gastric issue. 14 glass water per day. core strength exercises. do spine stretching exercises do hot fermentation. posture correction must
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I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tablets only and massage creams by saying you hvv no pblm just have muscles problem. JJ.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tabl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis
Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

- In these conditions, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium.

Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient.

Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility.

Requirement of therapy - 7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
15 people found this helpful

Pins and needle in my left hant last one month spondylosis detected can this cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Yes, it is curable. I could not understand about pins and needles in your left hand for one month. If it is then consult any surgeon's opinions for it.
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i am experiencing a Severe lower abdomen pain n lower back pain with a heavy White watery discharge which is continuous from yesterday morning m using a sanitary pad to avoid the wetness n feeling very low I have taken tab. Buscopan but no improvement.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
i am experiencing a Severe lower abdomen pain n lower back pain with a heavy White watery discharge which is continuo...
Hi, white watery discharge actually indicates infection. It's called as leucorohea. It may be fungal infection too. Buscopan will just releive spasmodic pain but not cute disease. You must get examined by gynaecologist and start treatment according.
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please tell me how to solve my hand fracture and pen problem please quick answer me?

MSPT (Master of Physical Therapy)
Physiotherapist,
1 practice all possible movements of your hand by placing your hand under warm water daily. 2 don't look for perfection in using small items with your hand like pen. 3 grossly you try to complete the activity like writing legibly. 4 then you can try modification when your joints ease with your exercise. 5 use less pressure at your fingers. 6 use items with more grooves for griping.
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