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Dr. Rahman

Physiotherapist, Chennai

Dr. Rahman Physiotherapist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahman
Dr. Rahman is a renowned Physiotherapist in Ayanavaram, Chennai. He is currently associated with AKR Physiotheraphy Centre in Ayanavaram, Chennai. You can book an instant appointment online with Dr. Rahman on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 96/54, Raji Street, Ayanavaram, Land Mark: Near Ayanavaram Metro Water TankChennai Get Directions
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There is no swelling. However, stiffness occurs in the morning.

BPTh/BPT
Physiotherapist,
Take Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement for one month.
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I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, spine well package = https://www. Lybrate. Com/health-package/122557173? lpt=ps-ssd.
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I haven't been able to sit properly since 2 days and while sitting I have a severe pain in my leg, what to do? Please help me!

BHMS
Homeopath, Pune
I haven't been able to sit properly since 2 days and while sitting I have a severe pain in my leg, what to do? Please...
Hello. Please do some leg exercise while lying down. Sudden change in posture should be avoided. Please keep your weight checked. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed.
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I am 35 yrs old. I am suffering from back pain due to bike from last two years, Please tell me suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 yrs old. I am suffering from back pain due to bike from last two years, Please tell me suggestions.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
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I am 33 years old I have back pain for past 3 months. I have seen doctor and he advice do too some exercise but I unable to continue. Tell me what do too.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 33 years old I have back pain for past 3 months. I have seen doctor and he advice do too some exercise but I una...
In avoid exercise at that time tk relaxation treatment so do physiotherapy treatment for few days after this automatic you can do all spine extension exercise easily.
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I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.
Dear Lybrate user, You may take Homeo medicine Rhus Tox 200 thrice a day three drops in water for two days and call vack for further course of medicine and results.
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Hi doctor, thus is Akshay Mane. I have a problem with my backbone. There starts paining in my back when I seat obe one place for a long time. So, what should I do to minimize this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor, thus is Akshay Mane. I have a problem with my backbone. There starts paining in my back when I seat obe on...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Knee joint pain from past 3-4 years. Doctors say its a minor injury and they can not perform an operation. They suggest physiotherapy but it's been so long and no improvement is made. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Knee joint pain from past 3-4 years. Doctors say its a minor injury and they can not perform an operation. They sugge...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I'm 26 year I have backache from 6 month I have taken so many pain killer and some pain jells but problem is continue please help me to recover from it?

Physiotherapist, Ghaziabad
I'm 26 year I have backache from 6 month I have taken so many pain killer and some pain jells but problem is continue...
Dear user, your symptoms can be of postural back pain. First correct your posture. Change your position after every 45 minutes. Sit straight, avoid excessive lumbar forward bending, use hard mattress during sleeping. Take hot fomentation, tens/ift, u. S. Therapy, lumbar extension strenghtening exercises. Thanks.
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Since last 3-4 years I am suffering from pain in my right knees while walking and stepping towards down from the stair as well as from any rough roads. Please advise.

BHMS
Homeopath, Delhi
Since last 3-4 years I am suffering from pain in my right knees while walking and stepping towards down from the stai...
Hello, you can take homoeopathic medicines 1. Bryonia 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Is ketorol best of pain, or not? I have chronic joint pain and I have tried several medicines but I am not sure which one is the best. I need good doctor advice on which medication is best for joint pain. Please provide valuable advice on the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Is ketorol best of pain, or not? I have chronic joint pain and I have tried several medicines but I am not sure which...
Do avoid taking pain killers do take ift and vacuum therapy physiotherapy treatment for pain relief for 6 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 50 old male and I am suffering from knee pain for the last several years. I am businessman so I should work hard everyday. Could you give me a solution how to get rid of this pain. What are the cautions I need to take on everyday.

BPTh/BPT
Physiotherapist, Kota
I am 50 old male and I am suffering from knee pain for the last several years. I am businessman so I should work hard...
Knee pain k liyyyyyy regular walking or weight 1kg heel track knee banding s. L. R bad out fir ultaa letjayyy prone laying than same yahiiii exercise dohray fir kick exercise kre I hope you will fittt &fine.
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I am 23 year old male and I have back pain since long day. Try some pain relief balm but no result. Please help for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old male and I have back pain since long day. Try some pain relief balm but no result. Please help for t...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 22 year old and I have backache form about 7 days. I do not pull any heavy weight. Please tell me if it is because of cold or some other reasons might be there. I have taken pain killer for 2 days.

BPTh/BPT
Physiotherapist, Delhi
I am 22 year old and I have backache form about 7 days. I do not pull any heavy weight. Please tell me if it is becau...
Start with Physiotherapy treatment and learn exercise for spine. Use lumber spine belt. Apply volini cream before sleeping. Take Calcium and multivitamin with vitamin D 3
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Knee pain please suggest treatment.

MD - Medicine
Rheumatologist,
Good evening. Well, it looks like osteoarthritis. You need to cut down on your weight and start doing some physiotheraphy exercises to stregnthen the muscles. Avoid sitting on the floor, avoid indian toilets and cross legged position. Do let me know for more queries. Few medications also you can take which will help your case.
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I hv thyroid problem. And I'm also suffering from over weight and irregular periods. In addition joint pain also. I hv my last periods on 23 june I didn't hv my periods yet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I hv thyroid problem.
And I'm also suffering from over weight and irregular periods.
In addition joint pain also.
I h...
If you are on treatment for hypothyroidism, then tsh should be be around 3 to 4 mu/l, to get rid od all symptoms as well as efforts to reduce weight to succeed. Even regular periods will be seen if tsh level is maintained as mentioned. So please see that your tsh is in that range. Thanks.
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I have pain in my thighs from last week after running. Can you give any suggestion on this.

BHMS
Homeopath, Faridabad
I have pain in my thighs from last week after running. Can you give any suggestion on this.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hello doctor I'm anwar I'm a fast food cook I have started my job 8 years ags Daily I ll stand for more than 12 hrs I am suffering from leg pain But only a little bit I have to take precautions for my future So please let me know what precautions I have to take for my health in future Thank you

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor
I'm anwar I'm a fast food cook
I have started my job 8 years ags
Daily I ll stand for more than 12 hrs
I...
Long standing is your problem. So tk rest after every one hour and nw is a starting stage so you can do stretch your leg muscle for secure your future.
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Sir I got back pain since so many days I can't able 2 sit properly without supporting sir on 2009 I got a appendix operation sir when completion of 3 months start back pain sir I don't region sir.

BHMS
Homeopath, Faridabad
Sir I got back pain since so many days I can't able 2 sit properly without supporting sir on 2009 I got a appendix op...
Hello, you should take Arnica 200, 5 drops twice daily. Staphysagria 1m, 5 drops as a single dose. Revert after 15 days.
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