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Dr. Raheema

Physiotherapist, Chennai

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Dr. Raheema Physiotherapist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raheema
Dr. Raheema is a trusted Physiotherapist in Nungambakkam, Chennai. You can consult Dr. Raheema at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Raheema on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Hi am in dout from 3 days that there some problem in by back. When I wash I feel like some skin is grown extra its out from my back hole sometimes sometimes I can not fell that skin. Can you please tell me its some major issue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi am in dout from 3 days that there some problem in by back.
When I wash I feel like some skin is grown extra its ou...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Hello there, please let me know that, is there any treatment available for avascular necrosis without surgery?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Without surgery, just wait and watch. Let it deteriorate. When it becomes intolerable, then surgery. If it's stage one, replacement surgery can be delayed by preventive surgery using bone marrow concentrate. Choice is yours.
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I'm having long time pain in back shoulder to lower level of my spinal cord but at d same time the pain feels in different places day day I want to know the real problem.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I'm having long time pain in back shoulder to lower level of my spinal cord but at d same time the pain feels in diff...
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am 25 years old male. I have problem in my leg since 5 years. I always use moov. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male. I have problem in my leg since 5 years. I always use moov. What should I do?
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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My backpain since year ago during pain I was habit of head sacking and it feel me disturb always.

MBBS
Pain Management Specialist, Chennai
My backpain since year ago during pain I was habit of head sacking and it feel me disturb always.
A year of pain. Needs immediate attention by a pain physician asap if all other modes of external treatment fail.
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I am 40 yr old and having continuous pain in my legs below the knee.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am suffering from last one months and I have a large pain on back. Please tell me that what I do.

DHMS (Hons.)
Homeopath, Patna
I am suffering from last one months and I have a large pain on back. Please tell me that what I do.
Hello, back pain is postural error, rectify it, first take, homoeo-medicine* @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day. * go for aerobics, suitable for back muscle. Report fortnightly.
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While playing squash, my biceps pain quite a bit. I would assume it's an indication of weak muscles. Looking for advice.

BHMS
Homeopath, Faridabad
While playing squash, my biceps pain quite a bit. I would assume it's an indication of weak muscles. Looking for advice.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Having cubital tunnel syndrome. Treatment is ongoing, initially I have numbness in ulnar nerve part n sensation loss. Now its been 10 days I have taken medicine. I am having unbearable pain in my hand mostly wrist part n elbow joint. Is it positive sign or negative sign. Any suggestions plz?

BPTh/BPT
Physiotherapist, Kolkata
Having cubital tunnel syndrome.
Treatment is ongoing, initially I have numbness in ulnar nerve part n sensation loss....
This pain is coming from your cercival region maintain posture write on wooden table distance head and hand take TENS of 4 or 8 channel 15 days @ 15 min IFT 10 days arm and forearm region @10 min daily tab neurobion forte once daily x 15 daily use tennis elbow brace ok.
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I am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is creating problem in day to day activities.

BPTh/BPT
Physiotherapist, Mumbai
I  am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I have back pain if I do some work for a while my spine starts etching. Even though my whole body feels very low, which makes me too lazy and doesn't allows me to do any work. My life is becoming sedentary style.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have back pain if I do some work for a while my spine starts etching. Even though my whole body feels very low, whi...
Do X Ray of perticular spine region. Find cause of pain Start morning walk daily for 20 min at least. Reducing weight will help you for backpain If Reports will have any patho physiology then you can take good homeopathic medicines on Detail case study.
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I am 61, m. It is now - last two months - discovered that I have a slip disc. My second opinion doctor said that it is not a case for surgical treatment, but and the pain in the lower back will go with passage of time with the prescribed exercise. And complete rest - I am not supposed to go out for about 2 months and thereafter I have start walking exercise. I feel a bit better but the pain is still there. Your opinion?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. I am not quite sure about rest for 2 months because that is a bit too much. Anyways i can opine on your condition if i have : - Your detailed Neurological charting of lower limbs - MRI LS Spine It helps me to correlate clinical picture with radiological investigations so that a logical conclusion can be drawn and give to you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I'm 43 years old having back pain since 3 months after digonise it is a l4 l5 bulge n sciatica pain said Dr. Now after a one month medicine still mild pain is there on right leg lower back. Done physiotherapy for 2 days they said no pain so no therepy just do some stretch excerise it vll be ok they said. Will it get normal or surgery is necessary I used to drive for long journey by road gym walking please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 43 years old having back pain since 3 months after digonise it is a l4 l5 bulge n sciatica pain said Dr. Now afte...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My child 6 yr had muscles problems over knee leg. Present I am giving physiotherapy but for long time I need complete guidance. Please provide the same. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me what problem has been diagnosed and what management is going on? if possible can you enclose the prescription papers, investigation so that I can see as well and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 21 year old male and I have pain in my right leg knee which on touching resembles extra growth of bone is this a serious problem?

BHMS
Homeopath, Delhi
I am 21 year old male and I have pain in my right leg knee which on touching resembles extra growth of bone is this a...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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My mother has getting so much of backbone pain, what she can do to cure it, can you give a solution to us.

BHMS
Homeopath, Gurgaon
My mother has getting so much of backbone pain, what she can do to cure it, can you give a solution to us.
Take some homoeopathic med as it is really effective in such cases. Do regular yoga and maintain proper posture while sitting or standing. Always sit with back support.
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