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Dr. Ragunath Manogaran

Physiotherapist, Chennai

Dr. Ragunath Manogaran Physiotherapist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ragunath Manogaran
Dr. Ragunath Manogaran is one of the best Physiotherapists in Chintadripet, Chennai. You can visit him at Shasti Physio Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ragunath Manogaran on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#99, Shasti Physio Clinic, Dr Alagappa Road, Purasawalkam, ChennaiChennai Get Directions
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Hello Doctor my age 26 3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hota hai mostly center of ankle (Aedi) me. Pls suggests me homeopathy medicine. Thank you.

MD - Homeopathy
Homeopath, Mangalore
Hello Doctor my age 26
3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hot...
Looks like Calcaneal Spur, Do take these Homeopathic medicines- Ruta 200, 5pills weekly one Hecla Lava 3X 1--1--1 daily for a month, Also immerse your foot everyday in Lukewarm water mixed with Crystal salt mixed for minimum 5 mins daily. Avoid getting down from bed as soon as you get up. Do mild massage to Ankle. You'll be fine soon.
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I am 50 year old male. I have got severe pain in my both shoulders.what can i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 50 year old male. I have got severe pain in my both shoulders.what can i do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so how long we need to continue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But now every day she is feeling pain or have that side. So what can I do?

B.H.M.S
Homeopath, Patna
Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But n...
1. Tuberclinum 200 one drop only afer one week if pain is is right side give sangunaria cm one drop or if in left side give her ferum met cm one drop please always tell in detailes. Please.
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I am 60 years old. I am suffering knee pain. Taking medicine as per doctor's advise. Some time it gets swelling. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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What to do to cure lower back pain ?

MS - Orthopaedics, MBBS
Orthopedist,
What to do to cure lower back pain ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me. Thanks,

BHMS
Homeopath, Delhi
Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me...
Hello, you can take homoeopathic medicines 1. Causticum 200 (4 drops in little water) thrice a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
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My mother is 46 years old. She is suffering from waist pain and knee pain for last 4 months. We have tried many pain killers. Ayurvedic medication too. She has swelling in knee also. What to do? Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother is 46 years old. She is suffering from waist pain and knee pain for last 4 months. We have tried many pain ...
you are too young to face this problem however any untreated, unrecovered fracture sites always leads to problems in the future when we live day to day life activities. If the old fracture sites are not properly healed then we can keep ice to heal that particular injured bone which will definitely heal to greater extent. If the fracture is not properly healed then automatically there might be lack of blood circulation to that particular area which will definitely lead to pain in the hip. When we sit hip is completely flexed ( ie. bend in the hip joint) so it automatically takes entire weight on the buttoks and there is one part of the pelvic bone called as ischium which takes the entire body weight if there is any problem in that area it will definitely leads to pain in the hip. You can also do one time hot water fermentation will help to increase the blood circulation and MCR chappals can be used to feel relaxed when you walk or stand as the body weight will get distributed evenly and it will cause less impact ie. less weight on the hip joint. cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs,
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I am 43 years old I am feeling some pain when get up from sitting or from sleep at my back i.e. lower back. Please help me to solve my health issues.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 years old I am feeling some pain when get up from sitting or from sleep at my back i.e. lower back. Please he...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from leg pain in my joint from 1 week I ve not used any medicine till now.

MBBS
General Physician, Mumbai
I am suffering from leg pain in my joint from 1 week I ve not used any medicine till now.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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My brother suffers pain above his knees. Xray is not signifying anything. The pain started after he banged his leg on bed.

BHMS
Homeopath, Sindhudurg
My brother suffers pain above his knees. Xray is not signifying anything. The pain started after he banged his leg on...
Homoeopathic treatment-arnica 30 4 pills 3 times. Mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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While running on the treadmill or doing various leg exercises, my feet pains very badly. Pls advise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
While running on the treadmill or doing various leg exercises, my feet pains very badly. Pls advise.
Hello do not run or stand much more tym do not walk on slope do aome calf streching and ice pack over pain part and chl wit vitamin d if its too low than cure it.
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What should I do for backache im 32 years male?

MS - Orthopaedics, MBBS
Orthopedist,
What should I do for backache im 32 years male?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 47 year. My right side leg keen start paining some time. What will be the problem. Or may be due to loss calcium ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Both possibilities you have to rule out. For that do x ray knee. And also go for blood test for calcium n d3 level in your body. U can send reports for further treatment.
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I am 26 male. I was hit by a motorbike in the right leg knee area. I escaped bone fracture but My upper and right outer side is swollen and stiff. I cannot bend my leg. Also there is sudden sharp pain when I stand or twist my leg. There is click sound in knee sometimes. Please tell me treatments and rest periods. I am working professional.

MD - Homeopathy
Homeopath, Aurangabad
I am 26 male. I was hit by a motorbike in the right leg knee area. I escaped bone fracture but My upper and right out...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa causticum.
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My wife suffer back pain both hands fingers, both shoulders &cervical joints. First she had been suffering spondolisis since 9years &then pain are shifted both shoulders & both hands &fingers. In2006 may she does not work. Both hands are not greap &no sence in hands when cuts her finger by knife. At that time I go to spacialist neuro surgent & he give me advice for operation at cervical &brain region joints. The operation had done by the Dr. On dated21 june2006. Now she is better but she suffer back pain both hands fingers, both shoulders &cervical joints. Please give advice & medicine which will more helpful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife suffer back pain both hands fingers, both shoulders &cervical joints. First she had been suffering spondolisi...
Kindly be under care of the surgeon who operated on her.How ever Kindly show me photograph & digital x rays of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee/neck exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I am 21 year old and have backache for 2 months. I have used pain relief ointment cream for couple of day but haven't got any relief. What should I do now?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I am 21 year old and have backache for 2 months. I have used pain relief ointment cream for couple of day but haven't...
If the pain is severe and affecting your routine life then it needs to be evaluated. Depending on observation medicine and physical therapy can be adviced to manage your pain. Till then please follow back precautions like avoiding forward bending, lifting weight and prolonged sitting.
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I am 29years old suffering from knee joint pain for pat 3years tried more home remedies but not yet cured tried Many pain killers but of no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29years old suffering from knee joint pain for pat 3years tried more home remedies but not yet cured tried Many ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 35 years. I have muscles pain in my calf for last 10 days. I do workout at gym. Can you tell me how to get rid of this.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 35 years. I have muscles pain in my calf for last 10 days. I do workout at gym. Can you tell me how to get rid o...
No workout for 2-3 days, do hot fomentation and apply local gel 2-3 times a day. Take lots of fluids/water, add some extra salt to salad/curd etc. Take a tab of b-complex and calcium for 3 months. If of no avail consult an ortho doc.
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Too much pain in my right arm. Even I dont pull out any haveay material. And the wrist also paining countinusly. What I do sir?

BPTh/BPT
Physiotherapist, Gurgaon
If you have a history of cervical problem, it may b related to that. For that you have to consult some good physiotherapist. Or there can b a muscular problem. For that take hot fermentation for 5 to 10 mins. Then take a small towel roll in your right hand and press it, hold it for 10 sec. Repeat this for 10 or 15 reps. It will hurt fot couple of days bcos your muscles r not habitual. If it hurts a lot take hot and cold fermentation 1 min each, 5 reps. Thank you.
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