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Dr. Ragamabra

BHMS

Homeopath, Chennai

26 Years Experience
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Dr. Ragamabra BHMS Homeopath, Chennai
26 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ragamabra
Dr. Ragamabra is a renowned Homeopath in Velachery, Chennai. She has been a practicing Homeopath for 26 years. She studied and completed BHMS . You can visit her at Homeo Clinic in Velachery, Chennai. Save your time and book an appointment online with Dr. Ragamabra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Govt. Homoeopathic Medical College - 1992
Languages spoken
English

Location

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Homeo Clinic

No E 6 Dr Plaza Paramount, Park Near Vijay Nagar Bus Stand, 100 Feet Road VelacheriChennai Get Directions
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Hi I recently married My problem is There is water fall (white pani girma )all the time from vagina So we have in tension. What test doing for that or checkup Or any problem in pregnancy. Pls give me a information for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely to be suffering from vaginal candidiasis and this needs anti fungal treatment. This can cause concerns with fertility in most cases.
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I have fat problem. I have been gaining fats. My belly is getting fats. How should I reduce this fats?

BHMS
Homeopath, Faridabad
I have fat problem. I have been gaining fats. My belly is getting fats. How should I reduce this fats?
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
9 people found this helpful
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Lybrate | Dr. Sandip Sarin speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Shimla
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Lybrate | Dr. Sandip Sarin speaks on IMPORTANCE OF TREATING ACNE EARLY

3930 people found this helpful

My father age 64yrs, now his hand shake while writing, while holding any object. What is the remedy

BHMS
Homeopath, Ghaziabad
Initially start with R 36 reckweg drops, 20 drops thrice daily then consult the homeopathic doctor asap
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Doctor I have excessive acne on my face, I was caused due as I shaved my pimple, and now my face is red and have many marks I have used benzoyl peroxide and many more medicines please help me.

MD - Dermatology
Dermatologist, Pathanamthitta
Doctor I have excessive acne on my face, I was caused due as I shaved my pimple, and now my face is red and have many...
You r a victim of acne vulgaris and it's sequelae like most people your age. It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasiohave fruits with a high vitamin a content (such as broccoli, papaya, spinach and carrots) as this helps to flush acne-causing proteins from the system, and with high vitamin e and c contents (oranges, tomatoes, sweet potatoes, avocados) which have antioxidant effects and help to calm the skin. Have adequate amount of water. Include nuts like almond, walnuts. Avoid milk and milk products like butter, cheese as well as refined flour items and sugary drinks. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you.
1 person found this helpful
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Hi Doctor, I am feeling my tongue is getting stick and very light white color seen on center of tongue. I had alcohol last night and after that feeling like this. Please advice.

Psychologist, Chennai
Better avoid consuming alcohol instead take plenty of fruit juices or meet me for free psychological counseling for advantages and disadvantages on cravings on alcohol. Smoking.
1 person found this helpful
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Gm all. My aunt 35 years old is hypothyroid since 6 years .she has body pains on and off since the same duration. Last year she had plantar fasciitis. Now since few days she is having bluish fingers while having morning walk. Whom to see her and what investigations and medicines do I need to have? Ty.

MBBS, MD
Endocrinologist, Delhi
Gm all. My aunt 35 years old is hypothyroid since 6 years .she has body pains on and off since the same duration. Las...
I think Raynauld's phenomenon is the cause of bluish fingers during morning walk. Avoid exposure to cold and protect from cold. Get her serum vit D estimation done and if found low take vit D supplement. Consult a Physicianfor these problems.
1 person found this helpful
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Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th December 2015. No periods till 8th Feb today. Pregnancy test negative till 5th Feb 2016. Please suggest. Started gym and proper food diet reduced 2 kgs from Jan 5th til today. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th ...
If pregnancy test is negative than period will come. you are reducing weight this will help you in getting regular period
2 people found this helpful
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My height is 5.8" and my weight is 98 kg ryt now, I want to reduce my weight by ketogenic diet. So how can I do it and wat r the procedures and amount of food dat I should take?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My height is 5.8" and my weight is 98 kg ryt now, I want to reduce my weight by ketogenic diet. So how can I do it an...
Sensible balanced diet + Daily exercise is the only way to good health and fitness. 'Keto' diet. 'Atkins diet'.and similar diets are just gimmicks with no long term results. These are only good for conversations and to give yourself a false sense that you are doing 'something' to reduce your weight. #Fundamental Rule - All Crash Diets will Crash (after a few weeks)# If you want to truly lose weight for life then you need to change your habits. Work on a 1600 Calorie diet. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Reduce portion/serving size. - Exercise daily 'Intense' Cardio for 40-60 mins. - Don't just focus on Weight. Instead focus on building Fitness. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. This is the best path to good health and happiness.
1 person found this helpful
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I am losing hair quickly. Tried many shampoo but no effect yet. Can you please advice what we do.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly. Tried many shampoo but no effect yet. Can you please advice what we do.
Hair fall is due to many reasions check your h b level take proper diet and do exercise increase water intake till that take homoe medicines amonum mur 30 2 tds x 1 month.
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