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Dr. Radhika Bharath  - Physiotherapist, Chennai

Dr. Radhika Bharath

BPTh/BPT, MSc. Of Physiotherapy

Physiotherapist, Chennai

11 Years Experience  ·  350 at clinic
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Dr. Radhika Bharath BPTh/BPT, MSc. Of Physiotherapy Physiotherapist, Chennai
11 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Radhika Bharath
Dr. Radhika Bharath is an experienced Physiotherapist in Kodambakkam, Chennai. She has over 11 years of experience as a Physiotherapist. She is a BPTh/BPT, MSc. Of Physiotherapy . She is currently associated with Emerging Fit Physiotherapy & Rehab Center in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Radhika Bharath on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Krupanidhi college, Bangalore, - 2007
MSc. Of Physiotherapy - Glasgow Caledonian University, - 2013
Languages spoken
English

Location

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Emerging Fit Physiotherapy & Rehab Center

Emerging Fit Physiotherapy & Rehab Center, 33/29, Puliyur 2nd Main Rd, Next to ECI Church, Kodambakkam, Chennai 24, ChennaiChennai Get Directions
350 at clinic
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My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.

MPT, BPT
Physiotherapist, Noida
My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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Hi, I had wrist pain and recently diagnosed. Doctor has taken number of lab tests and found Serum uric acid is 7.5 and ASO titre 400. RA factor negative. Can any one tell me what is ASO and does it need to be further diagnosed? Right now zyloric, zerodol and ultracet medications has been given.

MBBS
General Physician, Cuttack
Hi, I had wrist pain and recently diagnosed. Doctor has taken number of lab tests and found Serum uric acid is 7.5 an...
ASO stands for Anti Streptolysin O titer. It is the Antibody to streptococcal infection which causes rheumatic fever.
1 person found this helpful
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Doctor my knee make cracking sound while folding does this worrying issue n how to stop it.

MPT, BPT
Physiotherapist, Noida
Doctor my knee make cracking sound while folding does this worrying issue n how to stop it.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Mere hands and legs main jhanjhat hoti hai back main pain hai head bahut heavy rehta hai. Please suggest what to do?

MPT, BPT
Physiotherapist, Noida
Mere hands and legs main jhanjhat hoti hai back main pain hai head bahut heavy rehta hai. Please suggest what to do?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Causes And Treatment Of Heel Pain!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Causes And Treatment Of Heel Pain!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms
The symptoms of heel pain include:

  1. Experiencing pain while jogging or walking
  2. A feeling of pins pricking the heels after waking up in the morning
  3. Inability to bend the heel
  4. Painful swelling
  5. Pain in the heel accompanied by fever

Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

3513 people found this helpful

Hi, my dad is 60 and he says his feet burns and it's been three months, he never told me earlier. What shall I do?

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello, He seems to be suffering from diabetic nephropathy or some vitamin deficiency. Consult a physician who will start on vit B and neuromodulators.
1 person found this helpful
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Sir I have back lower problem from last 2 years. So what should I do to get relief from pain permanently.

MPT, BPT
Physiotherapist, Noida
Sir I have back lower problem from last 2 years.
So what should I do to get relief from pain permanently.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date the leg pain will increase very high. So please suggest me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date ...
Hi do not delay and consult physiotherapist. You can start physiotherapy treatment as electrotherapy will reduce pain and spasm. And exercise will strengthen your affected muscles. Best wishes.
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I am 28 years old girl. I am having pain in my right shoulder since one yr. Pain is radiating through hand upto fingers of same side. Now it is radiating to right side face teeth and head. What should I do?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
I am 28 years old girl. I am having pain in my right shoulder since one yr. Pain is radiating through hand upto finge...
Hello you should urgently go for cervical mri or atleast xray of the neck and tmj (temporomandibular joint xray) to rule out any tmj joint problem. You should seek consultation from an orthopedic surgeon or an orthopedic physiotherapist. It could be a cervical radiculopathy or c. Rx associated with tmj disorder. Medical attention and phsyiotherapeutic treatment after proper evaluation can help you immensely. Hope it helps. Thanks. Take care.
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I am 42 years Male & have continuous Backache. I have only 5-6 hours of sleep. Ling drive time 2.30 hours. Wakeup Time is 05: 40 am & sleep time is 11: 45+ pm. every time I am suspicious about my health.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 42 years Male & have continuous Backache. I have only 5-6 hours of sleep. Ling drive time 2.30 hours.
Wakeup Tim...
General Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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