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Dr. R Vimala

Homeopath, Chennai

100 at clinic
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Dr. R Vimala Homeopath, Chennai
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Vimala
Dr. R Vimala is an experienced Homeopath in Mambalam, Chennai. You can meet Dr. R Vimala personally at Bharat Clinics in Mambalam, Chennai. Book an appointment online with Dr. R Vimala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bharat Clinics

No 39 Ansari Flat A 3, Near Sairam Engineering Instituition, Madley Road, T Nagar,Chennai Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old . I have back pain for past two days . I can not take medicine as am lasting . So please tell a solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old . I have back pain for past two days . I can not take medicine as am lasting . So please tell a sol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 24 years old girl nowadays i'm unable to breath properly something controlling my breath in the lower throat area this i'm feeling sometime but sometimes it's normal please let me know the reason, this problem i'm undergoing for 6-8 months.

MD - Homeopathy, BHMS
Homeopath, Indore
Take homeopathic bacillinum 1 m one dose alternate day pattern at morning for 15 days. Take ashtha aid 1 tab thrice a day from bakson compamy of homoeopathy for 15 days also. Please also check your ige level blood test & reply. This would be permanently resolved, dont worry.
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How I maintained my health and which type of exercise will I do per day and which food I will consume per day plzz send answer.

BAMS
Ayurveda, Ambala
How I maintained my health and which type of exercise will I do per day and which food I will consume per day plzz se...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure. If you wish to discuss about any specific problem, you can consult an urologist.
2238 people found this helpful

Sir I have some face skin problem whenever I go in sunlight my skin become oily and sticky. My skin tone become darker. Just now I am using ahaglow facewash and cosmelite cream. But there is no improvement in skin conditions.

MBBS
General Physician, Jalgaon
Sir I have some face skin problem whenever I go in sunlight my skin become oily and sticky. My skin tone become darke...
Please Take Carrots plus beet root juice daily Apply Aloe Vera SPF lotion regularly, and also before going in sunlight Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months
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Good oral Health

BDS, MDS
Dentist,
Good oral Health
Good oral health is very important part of general health. Always tell your dentist about changes to your health, as it may help them prevent gum disease from developing.

Sir I could not sleep more than 1-2 hours due to which I feel very uncomfortable. What should I do to have a good sleep for 8-10 hours. Is there any side effect of tablets of sleep. please send me your suggestion soon.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Sir I could not sleep more than 1-2 hours due to which I feel very uncomfortable. What should I do to have a good sle...
Poor sleep is due to a overactive mind. Too much of computer or smartphone use commonly causes this. Anxiety and stress contribute. Regular Yoga and meditation are recommended. Sleeping pills can only provide temporary relief.
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I have throat pain since 2days &felling difficulty in swallowing associated with dry cough.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have throat pain since 2days &felling difficulty in swallowing associated with dry cough.
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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My skin is tanned and slightly forming black ness in my face my body is fair and coming to face and neck its black I am suffering from uneven skin tone so please suggest me solution for this.

BHMS
Homeopath, Faridabad
My skin is tanned and slightly forming black ness in my face my body is fair and coming to face and neck its black I ...
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Which toothpaste is good for regular use? For care dental problem. Stop create cavity.

Dentist, Gurgaon
Which toothpaste is good for regular use? For care dental problem. Stop create cavity.
cavity does not depends on goodness of tooth paste but one its use. any Toothpaste used two times a day along with a good quality tooth brush with correct technique can prevent cavity. you do not have to buy any special Toothpaste as now a days all of them contain good fluoride content. do not use tooth powder as they have thicker particles and can abrade your teeth. brush twice a day, specially at night after dinner, rinse your mouth after every meal, floss your teeth, drink lots of water, eat healthy, change your tooth brush every 2-3 months, and visit a dentist every 6 months for regular dental check up.
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I am 23 years old male, have so many problems on my face like dry skin, roughly, kil & acne. My skin is so dry when I wash my face after 10 to 20 minutes later my face looks so dry & I look so ugly. Please tell me what should I do? I want my face looks always fresh & good. Please give me some advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old male, have so many problems on my face like dry skin, roughly, kil & acne. My skin is so dry when I...
Very simple home remedy is not use soap or if you use apply coconut oil and leave it there. It will not be fussy and yu will see remarkable effect based on practical experience. It is an excellent way for good health if you can apply coconut oil on the whole body and stand in sutn for at least one hour.
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Hlo Dr. My name rahul I have some dark spot and so many pimple so please help me out and I avoid oily things also so call me immediate basis.

BHMS, DEMS
Homeopath, Pune
Hlo Dr. My name rahul I have some dark spot and so many pimple so please help me out and I avoid oily things also so ...
Hello lybrate-user follow the following tips = wash your face 3 times per day with plenty water apply aloe vera gel at night rose water +lemon juice mix properly and apply affected area for 15 min and then wash drink 8 glass of water per day homeopathic medicine sulphur 30.
1 person found this helpful
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I am smoking from last 5 to 6 years. I want to leave it but not success. What can I do this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body organs like lungs, heart, kidney etc how to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help.
2 people found this helpful
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I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?
Dear lybrate-user, hello, 2 months is quite a time to consult on net for remedy. Anyway. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Consult an ortho. In your vicinity. Take care.
2 people found this helpful
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I am suffering from head ache daily after 7 p. M followed by little amount of fever after two hours of head ache can you please suggest the tablet to avoid such head ache.

MBBS
General Physician, Mumbai
I am suffering from head ache daily after 7 p. M followed by little amount of fever after two hours of head ache can ...
For headache take tablet paracetamol and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
1 person found this helpful
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I have got pimples in my face suddenly and the colour of my face has also degraded what should I do.

BHMS
Homeopath, Faridabad
I have got pimples in my face suddenly and the colour of my face has also degraded what should I do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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Sir im 19 years boy I have problem My problem is my reproductive system is small.

PDDM, MHA, MBBS
General Physician, Nashik
Sir im 19 years boy I have problem My problem is my reproductive system is small.
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
1 person found this helpful
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How to reduce hair fall and how to prevent from white hair and what are the precautions to be taken.

Vaidya Visharad
Sexologist, Narnaul
How to reduce hair fall and how to prevent from white hair and what are the precautions to be taken.
Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
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Anxiety

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
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Here are reasons, symptoms and management of anxiety

Hi I'm Dr. Priyanka Srivastava, a psychologist practicing in Noida in Lybrate. Today let's understand the concept of anxiety because anxiety nowadays is been seen among all class of people. One is generally getting anxious on small pity situations. If you are getting anxious or a small situations or normal situations, if you're anxious and not being able to manage your day-to-day life situations, if you are anxious and having headaches, insomnia and not being able to manage your situations, then surely you are suffering from anxiety disorders.

These are the signs and symptoms of anxiety disorders-

The common symptoms are fear and insomnia. So let us understand what are the emotional symptoms and physical symptoms that generally an anxious person feel. The emotional symptoms generally there is a problem with concentration. Secondly, people are generally overly tensed. Thirdly feeling restlessness and irritability is another sign when you are anxious. Fourthly feeling mentally blank at times, that a person is mentally blank on many situations. Fifthly always anticipating the worst to happen in any situation.

Now, what are the physical symptoms that one encounter during the anxious state of mind. Number one that is a pounding heart. The heartbeat increases. Number two is excessive sweating. There's lot of sweating is on one's body. The third is there is a breathing problem. The fourth is there is a disease stomach or an upset stomach. The fifth is there is a severe headache and fatigue. There is a disease are this emotional and physical symptoms in an individual now how to rectify with symptoms number one is one should start with some mindfulness activities like meditation or yoga one should not stop moving alone in situations one should move in a social gathering so that this anxiety is lower down thirdly one should stop having caffeine or coffee after the lunch time so that anxiety is lower down because it caffeine the anxiety triggers up so these are the things which need to be followed when an individual is an anxious state of mind.

For more details and further consultation, you may contact me online or offline mode to lybrate.com. Thank you.

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