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Dr. R.Sundaravelu

Ayurveda, Chennai

Dr. R.Sundaravelu Ayurveda, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R.Sundaravelu
Dr. R.Sundaravelu is an experienced Ayurveda in Sriperumbudur, Chennai. You can visit him/her at Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. Book an appointment online with Dr. R.Sundaravelu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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I am 29 years old single. Now a days my back bone have same pain when I wake up its really pain full feeling and when done the exercise its better what is the problem ?

BPTh/BPT
Physiotherapist, Gurgaon
I am 29 years old single. Now a days my back bone have same pain when I wake up its really pain full feeling and when...
Back pain can b due to weakness in back muscles or there is some degeneration. Take hot fermentation first and then do all back exercises. Mentain your back posture. If you need any further assistance, please let me know. Thank you.
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Dr. I have frequent urination problem. Only frequent urination, there is no irritation and no vaginal infection. Please suggest what I do Thank you.

MBBS
General Physician, Mumbai
Dr. I have frequent urination problem. Only frequent urination, there is no irritation and no vaginal infection. Plea...
Drink plenty of water. Take alkasol 5 ml thrice a day with water. Pass urine frequently and keep bladder empty.
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I am a 29 year old male. I am suffering from Diabetes since 3 years. Suggest me how can I control my sugar level without any english medicine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a 29 year old male. I am suffering from Diabetes since 3 years. Suggest me how can I control my sugar level with...
Timely and balanced diet is as important as regular medicine intake to control diabetes. You should go for 30 minutes brisk walk in the morning. Do regular exercise atleast 15-20 minutes daily. Include protein rich food in your diet. Include more fruits and vegetables in your diet. Take lukewarm water with half spoon methidana powder in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Avoid late night dinner, take small and frequent meals.
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I feel like taking selfies all the time. Do I have a problem?

Reparenting Technique, BA, BEd
Psychologist,
I know there was an article about this some time ago but do not worry too much about this. There can be a problem of indulgence, where you are too much into it. This could indicate that you may have issues of self-image, self-acceptance, and may need attention more than others. If so, you need to talk to a counselor and sort that out. A good personality development course will also help.
1 person found this helpful
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I am 24 years old male and I have throat infection from last 3 months. And I consulted 2 doctors but it is not redused. So please kindly inform what I should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I am doing workout from 3 yrs And hav a fatty body. Now M thinking to have Supplement or Steroid to build muscle and loose a Fat Wat is best.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am doing workout from 3 yrs
And hav a fatty body.
Now M thinking to have Supplement or Steroid to build muscle and ...
Hye. Thanks for the query. Like any too good to be true fat burner, it is just a tall claim made. Most fat burners have majorly not worked. Most people take it as a “trial and error” product meaning that they only find out that most often it's not really effective after trying it. Most people claim to have experience little or no difference at all after using a fat burner. Like any fat burner there are chances of side effects due to either poor nutrition intake. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: Shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression. You are young. Give your body a chance to lose weight by natural and healthy ways.
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I am facing more problem with pimples on my face small pimples and my face is oily skin please suggest me good tips for cure of it.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am facing more problem with pimples on my face small pimples and my face is oily skin please suggest me good tips f...
You should apply listerin on your face for one hour for five days. After that wash your face.do it for five days.
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Hi I have pimple on my breast nipple its very painful nd when I feed my baby my pain get worse I am taking antibiotics from 2 weeks but nothing happen.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Hi I have pimple on my breast nipple its very painful nd when I feed my baby my pain get worse I am taking antibiotic...
Dear lybrate user, eruption on nipple in nursing women can treat easily with homeopathic medicine, 1-graphites 30/4 pills thrice daily. 2-agaricus m 30/ 4 pills thrice daily. Do follow up after 3 weeks. Thanks.
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Ultrasound - Why It is Important?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Ultrasound - Why It is Important?

We are mortals and changes are bound to happen in the functioning of our body and the organ's of the body with every passing day. How the body reacts to the external environment needs to be constantly studied. Therefore, It is important to keep a check of what's happening within your body and live a healthy life.

The check could be need based as suggested by doctor to diagnose a disease or for a general health! Ultrasound scan is an important diagnostic measure to check the state of the organs inside our body via sound waves. It's is also known as sonogram, diagnostic sonography and ultrasonography. 

Types of Ultrasound
Although all types of ultrasound basically work the same, but there are a few differences in the below listed types of ultrasound. Doctor's conduct the test basis the need.

  1. Doppler Ultrasound 
  2. Obstetric Ultrasound 
  3. 3D and 4D Ultrasound
  4. Echocardiograms Carotid Ultrasound

How does it work and why it is done?
It uses high frequency sound waves to create an image of some part of the inside of the body, such as heart and blood vessels, liver, gallbladder, spleen, pancreas, kidneys, bladder, uterus, ovaries, eyes, thyroid, and testicles.

  1. View the uterus and ovaries of a pregnant woman and assess her foetus
  2. Diagnose gallbladder disease
  3. Evaluate flow in blood vessels
  4. Assess abdominal pain or other concerns
  5. Guides a surgeon on a needle biopsy and treatment of a tumor
  6. Kidney Stones
  7. Pelvic ultrasound for ovarian cysts, uterine fibroids, uterine growth and endometriosis
  8. The thyroid gland can be imaged using ultrasound looking for nodules, growths, or tumors
  9. Detect bulging of fluid from a swollen knee joint
  10. Veins evaluation to assess whether swelling in a leg is due to a blood clot, deep vein thrombosis or another cause

Why Ultrasound is preferred over other methods 

  1. Generally painless and does not require needles, injections or incisions.
  2. Patients aren't exposed to ionizing radiation, making the procedure safer than diagnostic techniques, such as X-rays and CT scans. In fact, there are no known harmful effects when used as directed by your healthcare provider.
  3. Ultrasound captures images of soft tissues that don't show up well on X-rays.
  4. Ultrasound is widely accessible and less expensive than other methods.

It has some limitations, such as the sound waves do not transmit well through dense bones or parts of the body that may hold air or gas, such as the bowel and thus has a diagnostic limitation.

3160 people found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
More oiliness of skin means over activation of skin situated oil glands, this is due to hormonal imbalance in general and changes in diet, lack of exercise, etc. Requires to weep out oiliness and balancing hormonal function local and internal.
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I have got red patches on my legs, I did some online research and symptoms look like for psoriasis. Kindly advise causes and remedies. Also advise severity of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have got red patches on my legs, I did some online research and symptoms look like for psoriasis. Kindly advise cau...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.
2 people found this helpful
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I have stone problem. It generate again and again. I have done three time operation for that. It is on both kidney. Any suggestion.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have stone problem. It generate again and again. I have done three time operation for that. It is on both kidney. A...
Dear kidney stones have tendency to recur. Best way to prevent formation of new stones is to have lots of liquids - approx. 2 to 3 liters/day. Intake may be further increased depending on your activity. Please take fluids uniformly instead of binge that really will not be helpful.
14 people found this helpful
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I have fever since morning. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever since morning.
What to do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
3 people found this helpful
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Is a cycle of 24 days normal? What are the causes of early period and how to manage regular 28 days cycle naturally.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Is a cycle of 24 days normal? What are the causes of early period and how to manage regular 28 days cycle naturally.
Cycle length varies between 21 to 45 days in normal healthy females. If not bothered about pregnancy and this is how it has been since beginning, no need to bother.
2 people found this helpful
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Doctor I am suffer from pimple MY face full of spot mark and black dots what can I do doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Doctor I am suffer from pimple MY face full of spot mark and black dots what can I do doctor.
Apply acne n pimples cream of himalaya. Use himalaya neem face wash. Use right kind of food including lots of vegetables n salads. Medicines. Mahamanjishthadi kaadha 2-2spoons with equal quantity of warm water. Capsule neem 2-2 for 6 months.
1 person found this helpful
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I am losing hair and I tried all shampoos but no results so suggest some shampoo or medicine.

BHMS
Homeopath, Raebareli
I am losing hair and I tried all shampoos but no results so suggest some shampoo or medicine.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Suggest home remedies for glow on d face and fair skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Suggest home remedies for glow on d face and fair skin.
You can take sarsaparilla syp. / two teaspoon thrice a day for one month. Revert back after one month with feedback.
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My friend did not had her periods from past one and half month. Mean while she was having intimacy in between and she was stressful due to work. She checked the pregnancy check 2 times the result was negative. Her previous period happened 2 times in a month i.e in may 28th and june 13th from that time till now no clue. Can she get any answer for this. Any medication? Consultant?

BHMS
Homeopath, Secunderabad
My friend did not had her periods from past one and half month. Mean while she was having intimacy in between and she...
Some times the periods may get delayed naturally. Sometimes the use of pills also may interfere with the natural rhythm .Still one should be careful about the overall health including the menstrual periods. Its better to get an annual checkup by a gynaecologist who can also suggest a healthy life style for protecting health from diseases.
7 people found this helpful
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My wife, 39, has sle. She has a frequent problem of hairfall in patches. What can be done for regrowth of hair in the patches and what can be done to stop further hairfall?

BHMS
Homeopath, Vadodara
Dear, your wife is suffering from alopecia areata. Start following homoeopathic medicines. She will regain her hairs definitely acidum fluoricum 200c twice a day for 15 days arnica hair oil local application daily follow up me after 15 days Regards Dr Rajesh Suthar
2 people found this helpful
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How can I gain my body weight without any workout and medicine. Now I am 19 years old but my weight is only 45 kg. What I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I gain my body weight without any workout and medicine. Now I am 19 years old but my weight is only 45 kg. Wh...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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