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Dr. R.Sundaravelu

Ayurveda, Chennai

Dr. R.Sundaravelu Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R.Sundaravelu
Dr. R.Sundaravelu is an experienced Ayurveda in Sriperumbudur, Chennai. You can visit him/her at Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. Book an appointment online with Dr. R.Sundaravelu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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Hello I want to loss face fat . What should I do ? Is there any medicine for face fat loss Or Any diet wht should I eat . Plzz help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I want to loss face fat .
What should I do ? Is there any medicine for face fat loss
Or Any diet wht should I e...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months..
2 people found this helpful
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I need scaling of my teeth. Also there is a bad smell coming from my mouth. Tell me detail.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I need scaling of my teeth. Also there is a bad smell coming from my mouth. Tell me detail.
Consult a dentist scaling polishing can b done by him than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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Why everytime when I take Morning walk schedule atleast for a month or two, my weight increases instead decrease? P. S. I do care to maintain diet control too.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Why everytime when I take Morning walk schedule atleast for a month or two, my weight increases instead decrease?

P....
May be your diet routine not right. When you take morning walk then you feel hungry and take diet excess. Am I right? after morning walk take warm water with honey and lemon. Then in breakfast take oatmeal and 1 any fruit. Your lunch should be full of salad and dhal and missi chapati. Missi chapati decrease cholesterol from body. Whenever you feel hungry take roasted chana and your dinner should be light. Milk always used without cream.
1 person found this helpful
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I am 19 years old male. I am literally obese. But the thing is that the fat is accumulating around chest. Making the appearance of chest as fully grown breast. Is there any medicine to reduce that breast appearance? nearly my cup size have grown 46d. Can wearing a bra can reduce the appearance. Please help me in this regards.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old male. I am literally obese. But the thing is that the fat is accumulating around chest. Making the ...
First of all remember that you cannot target a single body part in isolation. Work in overall fat loss and toning. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
2 people found this helpful
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I am 34 years old. And depressed. I have anger fits. And I speak continuously. Happening from last 2-3 years. No support of family in getting treatment. Having problems with husband. Is there anything other than medicines I can go for. Please help.

M.D,Psychiatry
Psychiatrist, Amritsar
It seems to be adjustment problem. Instead of speaking continuously pray in your mind. Take early morning walk. Share your feelings with your best friend. Think about positive things of your life.
1 person found this helpful
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I have black in my back neck pls tell some home remedies to remove this black using without lemon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black in my back neck pls tell some home remedies to remove this black using without lemon.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Sir my friend having hair problem. In the early age only he lost lot of his hair on the top of the head and scalp was clearly seen with few hairs. Sir /madam please suggest me what r the treatments and causes for this pre matured baldness. Is it related to hormones imbalance?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir my friend having hair problem. In the early age only he lost lot of his hair on the top of the head and scalp was...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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Hello sir, I have viral fever and vomiting from last 3 days and I have headache what should I do? Please tell me.

MBBS
General Physician, Mumbai
Hello sir, I have viral fever and vomiting from last 3 days and I have headache what should I do? Please tell me.
For fever take tablet paracetamol 650 mg with domstal and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hi Sir. I wanted to know what is polycystic ovaries and why my uterus is bulky pls ans me.

M,S GYNAE&OBST
Gynaecologist, Jaipur
This is a condition in female where oestrogen and progesterone are imbalanced so in ovary multiple cyst are formed, and lead to infertility. It is familial condition. Leading to irregular menses. Symptoms are wt gain, acne, excess hair on face and chest and pelvic pain.
1 person found this helpful
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I am 20 years old. I have problem with dry hair and itchy scalp. Please help me out.

BHMS
Homeopath, Raebareli
I am 20 years old. I have problem with dry hair and itchy scalp. Please help me out.
Dear user dryness of hair can be due to various reason all that you can do is by applying olive oil on scalp annd have almonds every day this will nurish your scalp and hairs to gloss. Apart you need to keep a check about your Hb level as its ofen seen in iron deficencies eventhough.
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Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.

DHMS (Hons.)
Homeopath, Patna
Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.
Hi, there are two different meifestations of your diseases. Your spinal cord defect is the subject after thorough, investigation and treatment of local experts. For sperm count you need to follow the user not d tips, tk apple, carrots, cheese, papaya, mango, spinach, almonds, walnuts, milk. Cheeries, banana, tk plenty of water, your diet b easily digestible on time. Homoeo medicine: @ acid phos 1000-6 pills, thrice a day. @ alfalfaq-10, avoid, caffiene, nicotine, alcohol, junk food. Tk care.
1 person found this helpful
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Sir I have extreme pain in my teeth. To paining so please suggest me Wat sh Ould I do?

Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Certification in Full Mouth Rehabilitation, BDS, Endodontics certificate course
Dentist, Bangalore
Sir I have extreme pain in my teeth. To paining so please suggest me Wat sh
Ould I do?
Hello lybrate-user (/his guardian) at 11 years old the region of the pain has not been described as to whether it his back teeth. Assuming it is back upper or lower tooth, he might need an x ray for the region and a examination of the area to figure out the cause of the pain and treat the same. To help provide relief at home salt water rinsing is helpful since a prescription will not be possible without a physical examination.
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Wht should I do for clearing of my acne scars? There is mederama spf15+ can be effective for me (20 years)?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Wht should I do for clearing of my acne scars? There is mederama spf15+ can be effective for me (20 years)?
To remove the acne scars, Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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Sir from today morning 3: 30 I woke up and felt that something wrong going on in my stomach. So I a glass of water. But after that I was unable to sleep and started vomiting. Vomit have happened about 4 times since that time and I am feeling weak and can't even eat anything. I took a glass of milk in morning and still feeling like vomiting. Please suggest what is the problem and medicines.

BHMS
Homeopath, Delhi
Sir from today morning 3: 30 I woke up and felt that something wrong going on in my stomach. So I a glass of water. B...
It might be due to some indigestion problem caused by some bad food. Take ORS instead of plain water as it will help to correct the dehydration. Medicine:- Ars.alb. 30 one dose every 3 hours ( its a homoeopathic medicine) You will be alright in evening.
1 person found this helpful
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In my childhood I was white colour during growing up I lost my whiteness due to sunlight, pollution etc. Now I need to become white for that what I have to do.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
In my childhood I was white colour during growing up I lost my whiteness due to sunlight, pollution etc. Now I need t...
Go for laser de-tanning or a de tanning treatment from a well known salon. Then follow the sun protection methods.
1 person found this helpful
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I' ve been experiencing pins and needles radiating from nape of my neck to left finger. Especially to my left index finger. It' s quite uneasy feeling which makes me to wake up middle of the night. I' m also having burning sensation on the neck region. Pls guide me

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Full check up to be needed with your family physician five phos tonic - 1 tsp 3 times in a day its a general tonic.
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I have pimples on my waist from last three year. What should I do for them to treat? Arvind.

MBBS
General Physician, Faridabad
I have pimples on my waist from last three year. What should I do for them to treat?
Arvind.
apply retino-a cream at night and wash your part before sun rise as sun rays can darken your area. Welcome
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Am suffering from dental problem my teeth are yellow and sticky material on teeth am using colgate plzz advise me.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Am suffering from dental problem my teeth are yellow and sticky material on teeth am using colgate plzz advise me.
Deposits on teeth surface is very normal. Everyone has it. But every body has to clean it everyday with brushing. Sometimes it stays for longer time and becomes hard and discolored. Then we should go for scaling. You also need same treatment.
3 people found this helpful
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I was planning to marry a girl who is elder than me My question is any side effects will be there in our sex life if I Marry a girl who is elder than me Elder of 2 months And will she get pregnant at her age of 30.please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I was planning to marry a girl who is elder than me
My question is any side effects will be there in our sex life if ...
Dear lybrate-user don't worry at all. There is no problem in marrying a woman older than you she can be pregnant in her 30 perfectly.
7 people found this helpful
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Hello sir I have a height of 5feet 7inch and weight is 55 kg only. Sir how to gain weight and what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir I have a height of 5feet 7inch and weight is 55 kg only. Sir how to gain weight and what should I do?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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