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Dr. R.Sumitha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

19 Years Experience
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Dr. R.Sumitha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
19 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.Sumitha
Dr. R.Sumitha is an experienced Ayurveda in K K Nagar, Chennai. You can consult Dr. R.Sumitha at AROGYAAMRUTHAM VAIDYA SALA in K K Nagar, Chennai. Book an appointment online with Dr. R.Sumitha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ..... - 1999
Languages spoken
English

Location

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AROGYAAMRUTHAM VAIDYA SALA

No 106/6, G N Chetty Road, T Nagar, Chennai - 600017, Near Kannadhasan StatueChennai Get Directions
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I am a housewife and I have 7 month child I have feel weakness and my hand is shaking. please gave me proper solution.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Hi do exercise regularly. Avoid fatty type food. Junk food. Early get up and go for mornning walk. Go for breathing exercise. If any need. Consult with me.
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Hiii sir my name is rohit kumar yadav age 24 years weight 48 kg I am vegetarian I want to gain weight please help me.

BHMS
Homeopath, Faridabad
Hiii sir my name is rohit kumar yadav age 24 years weight 48 kg I am vegetarian I want to gain weight please help me.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Dear sir, I have check up my whole body just 1 month ago. My all reports are normal. But after that my problem is still now. As per their diagnosis I am having a hypertension problem. My problem is listed below All the I feel very uneasy, I have headache all the time. I am having a breathing problem. I am unable to concentrate even my daily official work. From last few years I can not go any rural area I always thought that if I go outside where the hospital is not available at that places if anything occurs beyond my control than what should I do. Even in morning after wake up if I am running in a ground my head is getting hang. All the time I think about my health. What should I do now if this is going for a long time it will harm me.

DM - Neurology
Neurologist,
Dear sir,
I have check up my whole body just 1 month ago. My all reports are normal. But after that my problem is sti...
Dear lybrate-user, you seem to be getting obsessive thoughts related to your health and have some paranoid ideations - though they may be only related to your anxiety state. I suggest you meet a psychiatrist or a psychologist and sort out the thing. The BP is related only to the extent that anxiety state increase the tendency to have high BP; this applies to your headache and breathing trouble as well - so the first thing is to meet a psychologist and sort out your anxiety; if that is successful, but the symptoms remain, that 's when you should consider other causes.
1 person found this helpful
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I have pimples on face. I consult 2 times doctor. But after stop the medicine. It come again. Can you help with me this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have pimples on face.
I consult 2 times doctor.
But after stop the medicine.
It come again. Can you help with me this?
Hi lybrate-user. Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders. Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. Symtoms:- Acne signs and symptoms vary depending on the severity of your condition: 1. Whiteheads (closed plugged pores) 2. Blackheads (open plugged pores — the oil turns brown when it is exposed to air) 3. Small red, tender bumps (papules) 4. Pimples (pustules), which are papules with pus at their tips 5. Large, solid, painful lumps beneath the surface of the skin (nodules) 6. Painful, pus-filled lumps beneath the surface of the skin (cystic lesions) If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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5 Tips To Controlling Diabetes Through A Diet

DHMS
Homeopath, Rewari
5 Tips To Controlling Diabetes Through A Diet

Diabetes is a lifestyle disease that can easily be managed by controlling our diet. Along with being aware of your sugar intake, your diet should help you lower blood pressure and cholesterol levels. However, this does not mean you have to resign yourself to a lifetime of tasteless food.

Here are a few diet tips that can help manage diabetes: 

  1. Choose high fiber carbohydrates: Carbohydrates are an essential element of the daily diet but have a huge impact on blood sugar levels. Hence, it is important to pick the right carbohydrates. Your diet should have a limited amount of refined carbohydrates such as white bread, pasta, soda etc. and should be focused more on high fiber carbohydrates such as brown rice, sweet potatoes, rolled oats and bran flakes that are digested slowly. This prevents your body from producing excessive insulin.
  2. Be sweet smart: The key to indulge your sweet tooth and controlling diabetes is moderation. Abruptly, removing sugar from your diet can make you crave for it. Instead, gradually lower your sugar intake. If you can't miss out on the dessert at the end of a meal, reduce the amount of carbohydrates in your meal. Adding healthy fats like peanut butter, yogurt or nuts to your dessert can also slow down the digestive process and thus control blood sugar level.
  3. Keep a food diary: When you are diabetic, it is very important to eat at regular intervals. Eating frequent, small meals are often better than fewer large meals. Try and maintain a food diary to keep track of your calorie intake. This helps identify problem areas of where your body is getting excessive calories from. When you are aware of the calories associated with things you eat, it is easier to cut down on snacks and replace unhealthy snacks with healthier options.
  4. Choose fats wisely: It is impossible to completely cut out fats from your diet. While some fats such as liquid vegetable oils and commercial baked goods are unhealthy, others have important health benefits. Unsaturated fats are the healthiest and safest. Replacing your vegetable cooking oil for olive oil and biscuits with nuts are easy ways to make smart choices with your fat intake.
  5. Go green: Green leafy vegetables are low on carbohydrates and high on nutrients. Thus, make them an integral part of your meal. Vegetables like kale, spinach, lettuce, etc. can be eaten raw or cooked. Along with being nutritious, they also add texture and color to your meals, thus making them more visually appealing.

Related Tip: "5 Signs That You're Suffering From Diabetes?"

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I have fever from three days and my body is paining severely, is this a symptom of swine flu?

BAMS
Ayurveda, Ambala
I have fever from three days and my body is paining severely, is this a symptom of swine flu?
in case of fever * Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest. It is not symptoms of swine flu. Symptoms of swine flu are * high grade fever * sore throat * body ache * loose motion
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Incontinentia Pigmenti (IP) And Homeopathy!

BHMS
Homeopath, Chennai
Incontinentia Pigmenti (IP) And Homeopathy!

Incontinentia pigmenti (ip) is a genetic dermatological disorder affecting the skin, hair, teeth, and central nervous system. Progressive skin changes occur in four stages, the first of which appear in early infancy or can be present at birth. Ip is an x-linked dominant genetic disorder caused by mutations in the ikbkg gene.

A homoeopathic constitutional treatment where medicine is given based on his symptomatology and constitution will give wonderful results.

Doctors, please let me know if any better permanent treatment for a slip disc problem available and what is that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. Treatment of slipped disc depends upon a lot of factors : - What are your complaints with exact duration of symptoms - Are you having Back pain and leg pain or not - What is associated neurology? - What has been your medication history. There is no single solution to slipped disc but if your pain is mild with no neurology the physical therapy with graded usage of medicines is the best solution . Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am suffering from fever, headache, body pain from last two day. Please guide me what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever, headache, body pain from last two day. Please guide me what should I do?
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
1 person found this helpful
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Hello sir l have a low grade partial tear in my left knee doctor suggest me exercise or physiotherapy l do this consist 21 days and l have relief in my pain but sir in which day my knee movement become stable or l do not feel any pop sound in my knee.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello sir l have a low grade partial tear in my left knee doctor suggest me exercise or physiotherapy l do this consi...
unless you have severe flexion or extension injury or rotational injury to the knee it would not become a full tear.
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