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Dr. R.Sumitha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

18 Years Experience
Dr. R.Sumitha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
18 Years Experience
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.Sumitha
Dr. R.Sumitha is an experienced Ayurveda in K K Nagar, Chennai. You can consult Dr. R.Sumitha at AROGYAAMRUTHAM VAIDYA SALA in K K Nagar, Chennai. Book an appointment online with Dr. R.Sumitha on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ..... - 1999
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No 106/6, G N Chetty Road, T Nagar, Chennai - 600017, Near Kannadhasan StatueChennai Get Directions
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Sir / Madam, My friend had a intercourse with his gf 18 days ago. She should've menstruation 5 days ago but it'd not occurred. Does she has conceived? How to stop pregnancy? Is there any pill or abortion is the only way?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes she has very high chance to be pregnant as she has missed her periods. Please get urine pregnancy test done asap. If it is negative keep repeating it every week. Menses can also get delayed by hormonal changes. If she is pregnant, till 7 weeks of pregnancy it can be aborted with abortion pill, which you can get only after visiting a gynecologist.
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Currently my age is 24. But my weight is below 50. I need to increase my weight. Can you give me some suggestions?

Homeopath, Delhi
Hello, you can take homoeopathic medicine Alfalfa Malt ( SBL) (1teaspoon) twice a day for 15 days and revert.
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I am 38 years old. I have a gas trouble, my stomach size is little big, problem of cholesterol (charabi). Second one is, I drink water 15 litter in a day and I have to go for urinal every hours.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate-user! good morning! I wonder by your drinking capacity, avoid drinking too much water, though water is good, but 15 lit is too much. 1. Eat fruits and vegetables 2. Avoid citrus fruits like lemon, orange 3. Avoid spicy food, fatty food and oily food- it will trigger your ulcer 4. Take cucumber and carrot often to heal the ulcer 5. Take curd and butter milk, it will heal the ulcer very fast 6. Avoid smoking 7. Avoid stress, use rest and relax technique 8. Eat 2 hrs before going to sleep 9. Do not eat more than your threshold level 10.40 minutes everyday to control cholesterol thank you have a nice day
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First Trimester Pregnancy - What To Expect

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
First Trimester Pregnancy - What To Expect

The first 12 weeks of your pregnancy is a super important period when your pregnancy gets established and stabilized. There are so many little exciting and not so exciting changes happening in your body that it'll simply leave you amazed. If this is your first pregnancy and you are wondering what to expect, here is a quick view: 

1. The big discovery: This is one of the most trying times in a woman's life when her mind is swinging, wondering if those periods just decided to postpone themselves or if there is an exciting reason behind the miss. This period is often spent wondering when exactly is the right time to do your first pregnancy test. The opinion on this varies a lot. Some women have been able to detect their pregnancy even before they missed their period. Others have got a false negative one week after missing their periods. The safest bet is to wait for around 8 days after your missed period and do a blood HCG test which gives a sure shot confirmation. And that moment when you find out and share with your spouse is something you'll treasure for life. There really is no feeling in the world that can match knowing that a small little life is taking shape inside you.

2. The good and not so good changes: Though the kicking doesn't begin until later and the belly doesn't show, there are enough changes in your body to wonder what the little one is up to. 
a.    Morning sickness: One of the unfriendly side effects of pregnancy generally kicks in early during the first trimester. Unfortunately, it doesn't just last in the morning but mostly throughout the day. Some smells also trigger the feeling of nausea. Having small meals and keeping a good scent handy may help. 
b.    Mood swings: You can go from the heights of euphoria to the depths of depression with the speed of a roller coaster. The spouse is often the one bearing the brunt of this side effect leaving them confused. It is best to keep them in the loop so that they can take it to their stride and comfort you when you need it the most. 
c.    Weight loss / gain: Though it is too early to pile on the pounds, your first trimester will see you gain a few pounds. In other cases, appetite loss and nausea may actually result in some weight loss. Keep your daily calorie intake in check during this period and concentrate on eating nutritious food with extra pregnancy sustaining supplements.
3. Your baby's growth: In your first trimester, your baby goes from a single cell to a peach sized bundle that sprouts arms, legs, hands, feet, fingers and toes. And that first heartbeat - you are bound to skip a heartbeat when you hear that. 

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I have lots of pimples on my face and dark spots. My face is too oily. How to get rid of it. I m suffering from a year. Even I have stopped using cream or cosmetic on my face. I need a permanent solution.

Ayurveda, Nashik
for permenent solution u should know basic of pimples It's a skin disease that occurs when hair follicles become blocked by pollution, dead skin, oil from skin according to Ayurveda due to increased heat & impure blood. FACTORS AFFECTING PIMPLES 1) During puberty (HORMONAL LOCHA) 2) Smoking 3) Drinks 4) Digestion problems 5) Medical conditions 6) Females - menstrual cycle issue (hormonal) 7) Infections MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood 4) Ayurvedic therapy - RAKTAMOKSHAN & VIRECHAN 5) we have combination therapy to stop further formation of pimples & tone up skin & improve glow of skin natural way
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When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negative. Also are there any symptoms before missing period?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- home pregnancy test comes positive after 10 days of your missed period. First missed periods due to pregnancy are symptom less.
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I have 80 kg weight. I am trying to loss weight from last 1 year, but it is not decreasing. Can you please give some tips?

Dietitian/Nutritionist, Chandigarh
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am 24 years old. A civil engineer working in Mumbai. I have to work on the field in the sun, not too much, but 3 shifts of 30 minutes each per day. It has been only 3 weeks and my facial skin has started tanning. Thus I want a recommendation for a good sun lotion which I can use, mainly for the face, along with the SPF value to be used. My skin is somewhat oily.

General Physician, Cuttack
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
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Sir. I am very weak boy. My weight is only 41 k. G. Please advise my weight is strong.

Vaidya Visharad
Ayurveda, Narnaul
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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I want to know that how can I increase my height. I'm 17yrs old Tell me any medicine or any suggestion.

Ayurveda, Ambala
Dear, the height of body depends of many factors, but the main factors are: 1. Family history 2. Diet 3. Age 4. Sex 5. Lifestyle as you are young and your desire of gaing height is strong, there are methods bywhich you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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Sir I have problem in my teeth I use to brush twice a day but my teeth looks appear yellow please help me for that.

Dentist, Gurgaon
I advice you go for scaling (professional tooth cleaning) to remove the extrinsic stains and then polishing and then bleaching (tooth whitening) so as to remove the intrinsic stains and improves the tooth shade.
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I am male of 30years old. I have backache from couple of months. Tell me the remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
X-ray must do heat fermentation twice a day and tk muscle relaxant medicine if it work then ok otherwise physiotherapy treatment best for u. Avoid toward bending long sitting lifting heavyweight and avoid continuous work,
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My hair is white since I was 20 years old now I am 25. What should I do? Please suggest. Me.

Homeopath, Faridabad
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I have fair skin of my body but my face is so dull and full of roughness. I have a combination skin. If I use facewash my face becomes too dry then if I apply some cream, face looks dull and dusky. I have blind pimples and acne problems. I am just 24 and my skin looks so dull. What should I do. Suggest any medicine or techniques to make my skin equal to my body tone skin. Please.

Ayurveda, Ambala
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I am having a hair fall problem for last 4 years. How can I prevent my hair fall. Please give me a suggestions.

Homeopath, Faridabad
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hi I stay in dubai. Since a couple of days I am experiencing a lot of hair fall. On normal days I lose almost 70-100 strands of hair. And when I oil and shampoo my hair I lose more than 200 strands. This goes on for almost 2 months every 6 months. I am very worried that I might go bald. Should I consult a doctor or it is nothing to worry about? please revert back. Thanks

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
This is about the age that your hair needs succur and replishment for the future. Don' t neglect it now or you will forever regret it. I can giive you homeopathic meds to stop hair-fall and nurture it. Dr. J tikari
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Good evening, my father is diabetic and hypertensive and had present history of insomnia. He is suffering from burning sensation on tongue and feet. He is taking clonazepam and pregeb M regularly. What should we do.

MBBS, Master In Health Science
Neurologist, Mumbai
See a good neurologist. First thing would be to rule out other causes for the pain especially the tongue pain. Second, There are other medications for a small fiber neuropathy which is what your father seems to have. Some of them e.g. Duloxetine may help your father.
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I am suffering from fever for 3 or 4 days. What should I do. So please suggest me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear, take 1 tab paracetamol when have fever.. and do cold sponging in case of high fever.. if fever persists after 5 days get complete blood count and widal test done on 7th day. Take light meals and drink plenty of fluids and water.
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I have cavity in my 2 teeth I consulted doctor he suggested me for permanent filling is it ok? N how much it effective n how long?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, you can do warm salt water rinses as a home remedy. This will give you temporary relief from pain. You need to visit the dentist and get it checked. Get an x-ray done. If there is a cavity, get it filled. If there is infection to the root of the tooth, you need to get it treated. Then get a crown placed over it.
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E.g i- i have been suffering from fever since last night and mujhe bhookh v ni lagti what should i do ?????

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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