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Dr. R Subbaraman

Cardiologist, Chennai

300 at clinic
Dr. R Subbaraman Cardiologist, Chennai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R Subbaraman
Dr. R Subbaraman is one of the best Cardiologists in Anna Nagar, Chennai. He is currently practising at Chest Clinic in Anna Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R Subbaraman on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Aa-102, 1st Street, 3rd Main Road, Anna Nagar. Landmark: Near By Anna Nagar Roundana, ChennaiChennai Get Directions
300 at clinic
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My father's behaviour has been changed a lot. I just missed jee advanced by 1000 ranks. I have recovered but my father was badly hurt. He has BP problem. Now he just make any issue and quarrels upon it for hours. After 2 or 3hours he becomes normal as nothing has happened. What is it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father's behaviour has been changed a lot. I just missed jee advanced by 1000 ranks. I have recovered but my fathe...
It is a natural action of being a parent. Your father like any other father have high hopes from you, about your future and he wants to see you reach more heights that what he has not achieved in life. It is that frustration, that sense of failure which his mind is not accepting yet. So you must try to make him calm and study hard so that his dreams are fulfilled. You are his dream and he expects a lot from you and he do not want that his dreams should shatter so easily-------------------------
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I am a 55 years old male with reasonable good health. I have my cholesterol on border line, I want to improve on this with some ayurvedic medicines, can you help? Also , daily when I get up, I feel lethargic and energy less, I do not feel fresh like as you get up from a good sleep, I do not have sugar problem, I have done all my clinical diagnosis.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a 55 years old male with reasonable good health.
I have my cholesterol on border line, I want to improve on this...
1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat. Good luck.
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I am currently 24 years of age. I felt palpitation in 2014. So doctor did ECG and reports came out normal. My palpitation problem did not subside and in 2015 again an ECG; Echo and holter was done but reports were normal. Now in 2016 I suffer from mild chest pain in left side. The pain lasts for maximum of a minute. The pain happens in 5-6 times a day. What should I do now? Please help me.

MBBS
General Physician, Ahmednagar
I am currently 24 years of age. I felt palpitation in 2014. So doctor did ECG and reports came out normal. My palpita...
Your symptoms are due to worry, anxiety and stress. Anxiety disorders are partly genetic but may also be due to drug use, including alcohol, caffeine, and benzodiazepines (which are often prescribed to treat anxiety), as well as withdrawal from drugs of abuse. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness. Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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My father has diabetes for last 15 years, and he has also high Blood pressure for last 8 yrs, he is taken medicines for both diseases prolong time, is their any chances of side effect? Another question is blood sugar level is not remain normal in all the time, after taking medicine also, why is this fluctuation? Is there any medicine for controlling Sugar level? He is maintaining a diabetic diet also.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My father has diabetes for last 15 years, and he has also high Blood pressure for last 8 yrs, he is taken medicines f...
Dear lybrate-user, I can feel your concern for your father's health. Firstly understand that every medicine you take will have some side effects but we as doctors choose the best in each category. Also, by taking medications for diabetes control we can reduce the rate of complications and hence taking medicines is better option than leaving diabetes untreated or treating it with unconventional means!
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My self Surj Joshi, I live in delhi I am working professional, I am a 32 y old male and have a chest pain for last 3 months. What should I do.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My self Surj Joshi, I live in delhi I am working professional, I am a 32 y old male and have a chest pain for last 3 ...
Hello friend, chest pain can occur due to various reasons other than cardiac pain, which many people are scared of. At younger age like you without risk factors mostly they are of non cardiac in nature. So you can relax. As regards cause in your case we need to know the details.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain when ever I cough hard can you suggest what should be done?

BHMS
Homeopath, Faridabad
For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain when ever I cough hard can you sugg...
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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Which type of precaution is useful for heart patients and TB is possible in stomach?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Which type of precaution is useful for heart patients and TB is possible in stomach?
Regular exercise, no smoking, green and leafy vegitables with fruits, avoid transfats, normal BMI and cholesterol, regular medication. For TB stomach ,light diet and TB medication
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I get an extra mass on my chest looks like puffy chest what I have to do to loose this mass.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
I get an extra mass on my chest looks like puffy chest what I have to do to loose this mass.
Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland excision. It's a safe and near scarless procedure.
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I keep on gaining weight. It increased more than 20 Kgs in the last 3 years. With increased weight I feel lethargic, my libido have decreased, my cholesterol levels have gone up and my BP also remains high. Please advice.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I keep on gaining weight. It increased more than 20 Kgs in the last 3 years. With increased weight I feel lethargic, ...
Hi try to loose weight 45 minutes of strenous exercise should be done every day 30 minutes of brisk walking to be done avoid oily spicy food fatty foods should not be taken no ghee butter cream ,use saffla or olive oil. Eat lot of fibres in your diet eat vegetables in your diet do not take egg yolk or red meat.
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I am 70 years. I am diagnosed as COPD, RLL Bronchiectasis and Emphysema. Now ECHO suggests Grade 1 LVDD. Bronchodilator and cortisone nebulisation prescribed along with theophylline oral. My normal pulse rate at rest was 85 to 90. Now it will go upto 130 for some time in a day and later settles at 90. What steps I should take live with minimum comfort as long as I live, say one or two years.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 70 years. I am diagnosed as COPD, RLL Bronchiectasis and Emphysema. Now ECHO suggests Grade 1 LVDD. Bronchodilat...
Tachycardia may be due to levolin nebulization. Get adult vaccination for pneumoccocal pneumonia invassive and flu, join a pulmonary rehabilitation programme, consering bronchictasis avoid contisone nebulization as it will increase chances of infection and use ultra short laba and lama combination in place of foracort.
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I am Rohit. 20 years old. I have a chest pain since 1 month. I think it is due to smoking. Give me advice's to get rid of this smoking.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am Rohit. 20 years old. I have a chest pain since 1 month. I think it is due to smoking. Give me advice's to get ri...
Hi lybrate-user, good on your part that you have realized harmful effects of smoking tobacco. I advice homeo medicine for antidote and deaddiction of same - take daphne indica q 60 ml from homeo stores. Take 10 drops of medicine in 1/2 cup of water three times a day. You should be better. Note - complete total course.
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Hi Doc, If I turn vegan, from where do I get daily requirements of protein and minerals needed for healthy body. Isn't it better to have all types of food instead of adapting a vegan lifestyle and do some sort of physical exercise daily. What is real benefit of turning vegan besides improved cholesterol level and less risk of diabetes and other lifestyle diseases.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi Doc,
If I turn vegan, from where do I get daily requirements of protein and minerals needed for healthy body. Isn'...
Mr. Lybrate-user, being a vegetarian is by ones own choice. Vegetarian diet also does provide all the necessary nutrients and proteins, when proper food selection is made. Whole grain foods, multiple grains usage, use of pulses in good quantity, use of soy beans and peanuts, chanas, etc. Does give good proteins. Milk and dahi, gives a good variety of proteins. Green leafy vegetables, multicloured vegetables, fruits and berries, dry fruits offer almost all needed nutrients. Vegetarian diet is good, advantageous but if you want to shift to other foods, there is no barrier. It always by choice. Thanks.
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I feel fast heart beat at night and can not even sleep Taking few sleeping tablets at doctors recommendation. I feel fear and mouth dryness during such times. It started since 23rd june night onwards. I always get mentally shocked at such incidents. I feel extreme fear and panic. Kindly suggest me what to do. Only good thoughts helps me at such times But I am depressed because of this incident so at the time I feel more panic. B p 137/87 mg HB 95.

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
I feel fast heart beat at night and can not even sleep
Taking few sleeping tablets at doctors recommendation.
I feel ...
It seems like you have an anxiety issues, which may have triggered due to some incidents. Consider these suggestions. -first, slow down. When we are anxious our thoughts race, our hearts pounds, our breathing accelerates. So at the first sign of it see what all you can do to intentionally slow things down. -anxiety lives in our minds and often manifests in the body that's why you are feeling dryness of your mouth, fast heart beats, racing thoughts etc. So take a few moments to connect with your five senses, it will help bring you back into the moment. -be mindful while doing simple tasks, like walking, eating, reading, cooking etc. Being mindful helps remind us we are in control of our choices. - be aware of your thought process. When you have a negative thought, ask yourself" is this thought true? chances are your worst fears are not the reality of what's happening. - be aware of your triggers. If you know your triggers, you can prepare soothing practices better. When the mind feels prepared, it's more at ease. Take care.
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How to reduce total control I.e 233 ,my age is 34. Hdl 56, ldl.135, triglyceride 256 How can I control on cardstock.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
How to reduce total control I.e 233 ,my age is 34. Hdl 56, ldl.135, triglyceride 256
How can I control on cardstock.
Dear Cholesterol is made in liver as per body needs. Food does not alter this. You need a lifestyle change. A simple two time food, No sugar, No snacks, light exercise will correct this in 3-6 months. Have regular food you enjoy only twice a day. Avoid medicines. You will get wonderful result. If any problem feel free to call Vm.
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I am 32 years old just now I check up bp, bp was 140/110 tell the remedies how to control bp.

BHMS
Homeopath, Faridabad
I am 32 years old just now I check up bp, bp was 140/110 tell the remedies how to control bp.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback. Thanks.
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Hi Dr. I have been suffering from excessive hand (only palms of hand) and feet sweating since last 3 yrs. Initially sometimes its automatically appears and sometime it disappears without any remedy and medication. Usually it appears or intensifies during my exam days. Or in tensed and pressuerefull situations. I consulted one dermatologist who diagnosed it as" Plamo plantae hyper hydrosis" and suggested one tab as G-COLATE 1mg, and a lotion to apply as ALDRY LOTION. Can you tell me1) why it happened to me.

MBBS
General Physician, Cuttack
Hi Dr. I have been suffering from excessive hand (only palms of hand) and feet sweating since last 3 yrs. Initially s...
Excessive sweating 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on 7.Consult skin specialist for advice
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Before 2 months ago when I go to Arunachal Pradesh there are so many ice still and also spend 4 months there then l was illness, when I forcelly breath my right side chest started pain, so pls suggest me what can I do.

MBBS
General Physician, Cuttack
Before 2 months ago when I go to Arunachal Pradesh there are so many ice still and also spend 4 months there then l w...
It could be due to pleuricy of lung or some chest infection. 1. You have to take plain x ray chest and do blood test like esr, cbc to find out the reason 2. Consult chest physician with report.
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I get a lot of phlegm these days and chest tightness. I drink 3-4 cups of tea in a day. Will it effect the body.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I get a lot of phlegm these days and chest tightness. I drink 3-4 cups of tea in a day. Will it effect the body.
If there is lot of cough in chest, try taking Steam inhalation, for 10 mins 2 times daily, for 1 week, it will help. And now if we talk of drinking tea, Practically, tea do not have any nutritional value in it, and is only causes harm to the body, slowly slowly, body gets addicted to it. So, its my personal advice, stop drinking tea at all. If you cannot, then do not drink more than 2 cups in one day.
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Meri mummy age 36, unko low blood pressure rahta hai aur ek doctor ne calaptin 120 Sr roz lene ko bola hai. Koi samadhan btayen jisse ye problem hamesha ke liye samapt ho jaye!

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly tell me BP reading BP below 110/70 we diagnosed as Low BP Kindly do not take calaptin Tablet, it is not used for low BP,To whom you have consult? Consult good Physician (MBBS, MD)
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