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Dr. R.Sridhar

Cosmetic/Plastic Surgeon, Chennai

Dr. R.Sridhar Cosmetic/Plastic Surgeon, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R.Sridhar
Dr. R.Sridhar is a renowned Cosmetic/Plastic Surgeon in Saligramam, Chennai. You can meet Dr. R.Sridhar personally at VHM Hospital Pvt. Ltd. in Saligramam, Chennai. Book an appointment online with Dr. R.Sridhar on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 26 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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VHM Hospital Pvt. Ltd.

No.4, Lal Bahadhur Sasthry Street, Sathya Garden, Saligramam. Landmark: Opp To Avichi School, ChennaiChennai Get Directions
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How to I decrease my stomach and how to make my body so beautiful, attractive and slim more beautiful. How to remove pimples over my face.

Vaidya Visharad
Ayurveda, Narnaul
How to I decrease my stomach and how to make my body so beautiful, attractive and slim more beautiful. How to remove ...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
1 person found this helpful
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I am in 45years old I have one problem my skin some white mols in a hand and legs also. But not treat now. Please given the option thank you.

BAMS
Ayurveda, Ambala
I am in 45years old I have one problem my skin some white mols in a hand and legs also. But not treat now. Please giv...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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De-tanning !!

BHMS
Homeopath, Delhi
De-tanning !!
Apply cucumber juice mixed with tomato juice to de-tan your skin.
Do this for 15 days and shine like old wine:)
90 people found this helpful

Hi, actually I used to apply gel for my hair when I was in 18 year old so by this day by day my hair growth is decreasing and I'm loosing hair please can you tell me a solution how to gain my hair back.

DHMS (Hons.)
Homeopath, Patna
Hi, actually I used to apply gel for my hair when I was in 18 year old so by this day by day my hair growth is decrea...
Hello lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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My hair is becoming so thin and hair fall is getting increased day by day. Please advise.

BHMS
Homeopath, Faridabad
My hair is becoming so thin and hair fall is getting increased day by day. Please advise.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am having hairfall since last 2 years as I moved to a new place. The water is too salty and hard. I tried different shampoos but nothing worked. I have to wash my hair regularly otherwise hairfall increases a lot. I am using livon hair gain since 1 month it is not showing any proper result.

BHMS
Homeopath, Raebareli
I am having hairfall since last 2 years as I moved to a new place. The water is too salty and hard. I tried different...
Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
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How to control the appearance of pimples. Becoz pimple free skin is a demand of teens lyk me. Suggest something.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to control the appearance of pimples. Becoz pimple free skin is a demand of teens lyk me.
Suggest something.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh diet: fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
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Got to know some 2 weeks back that I'm suffering from pcos. So as a result, I have these painful pimples on my chin area. I'm on medication, but Is there any proper diet chart or something I can follow to get rid of these pimples?

MBBS
General Physician, Cuttack
Got to know some 2 weeks back that I'm suffering from pcos. So as a result, I have these painful pimples on my chin a...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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I'm 25 year old female. My breast are very small please tell me natural remedies for this.

MBBS
General Physician, Mumbai
For increasing your breast size Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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nowadays pimples getting on face what should I do to solve them. Its so hard to getting pimples on face so give me some solution as soon as quick.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
nowadays pimples getting on face what should I do to solve them. Its so hard to getting pimples on face so give me so...
Poly listerine on your face daily at night for five days for half an hour. Do not rub or scratch Thorpe pimples. Avoid oily spicy junk food. Take plenty of liquids.
1 person found this helpful
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Hit sir, I have some problem so pls help me, wn I'm getting bath more than 20 hair falling suddenly, why my hair get falling? Give me right solution.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hit sir, I have some problem so pls help me, wn I'm getting bath more than 20 hair falling suddenly, why my hair get ...
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
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I have hair fall from last three months. More and more hairs are falling day by day. So, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hair fall from last three months. More and more hairs are falling day by day. So, what should I do?
For Prevent hair loss :: 1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal shampoo.. 4.Take amla tablets 2 tab twice daily with water for 1 month. 5. Take proper sleep and do relax with meditation for 30 min daily.
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A glass of water every 30 minutes is ok or not Will this help in reduction of whiteheads?

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
A glass of water every 30 minutes is ok or not
Will this help in reduction of whiteheads?
Hi you need to scrub your face any company, will help scrub for 15 min daily for 15 days you will see the improvement do not worry about drinking every 15 minutes you need to drink when ever you feel thirsty only. Thank you n take care and respond me after 15 days. Byee.
1 person found this helpful
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Am 26 years of female unmarried and I have thyroid problem since 4 years that's hypothyroid n am taking thyrox 150 mg tablet. My question is about small breast size, I am suffering from small breast so can you tel me the best and helpful treatment or cream or home remedy for d enlargement of breast.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Am 26 years of female unmarried and I have thyroid problem since 4 years that's hypothyroid n am taking thyrox 150 mg...
Creams and medicines do not increase the size of breasts - they are only marketing strategies. You will need fat transfer or breast implants to increase the size of the breasts.
1 person found this helpful
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I have a very very sensitive skin. I get red rashes all over my face the moment I am exposed to sun. For which inapply sunscreen 50spf. As per one renowned dermatologist I have been advised to use desonide cream for my rashes. Is it ok? Also I get few pimples over my face spl wen I apply hair gel? Is it connected somewhere. Pls help?

DHMS (Hons.)
Homeopath, Patna
I have a very very sensitive skin. I get red rashes all over my face the moment I am exposed to sun. For which inappl...
Hello, Lybrate user. I, being a homoeopath can suggest some recourse in homoeopathy. Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 19 years old. Am studying physiotherapy at Coimbatore. My native is Chennai. I have hairfall due to changing water. I lost my hair so much. Half of the hair is white and some black. I don't put oil for past years. So pls say any thing very useful to grow my hair and to change of hair color.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old. Am studying physiotherapy at Coimbatore. My native is Chennai. I have hairfall due to changing wat...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Psoriasis: Vulnerability to Health Conditions

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Psoriasis: Vulnerability to Health Conditions

Psoriasis is the condition in which the infected skin cells multiply 10 times faster than the normal rate. During this disease, the normal skin tends to get covered by a layer of dead skin cells, not allowing the skin to breathe. People who suffer from psoriasis face an increased likelihood of contracting other serious medical conditions such as cardiovascular diseases, diabetes, and psoriatic arthritis.

Psoriasis can erupt just about anywhere on the body, but it most often occurs on the scalp, chest, back, elbows, knuckles, and knees. If you have a mild case, the patches may hardly be noticeable. The worst cases produce unsightly patches almost everywhere.

Psoriasis can also affect fingernails and toenails, making them appear pitted and discolored. It can even cause significant joint pain, a condition known as psoriatic arthritis.

Most people who develop psoriasis are initially diagnosed in their teens, twenties, or thirties. The disease follows a very unpredictable course. That first flare-up may also be the last. Or it may signal the start of a lifetime of flare-ups that come and go for no apparent reason. Fortunately, when the lesions disappear, they leave no scars. 

Here's a list of following unsafe health conditions created by psoriasis:

  1. Cancer: People experiencing psoriasis are subjected to an increased risk of contracting certain cancers like lymphoma. A study discovered that people diagnosed with psoriasis have an increased likelihood of 40% to contract cancer than the general population. The reason for this particular risk hasn't been yet understood.
  2. Kidney disease: According to a 2013 study, published in the British Medical journal people with psoriasis have an increased risk of encountering kidney disorders. Severe and mild psoriasis increases the likelihood of kidney diseases by 58% and 36% respectively.
  3. Obesity: People suffering from mild psoriasis are 30% likelier to be obese than those who are not. For people diagnosed with severe psoriasis the chances increase by 80%.
  4. Diabetes and high cholesterol: High levels of triglycerides, total cholesterol and lipoprotein are present in patients with psoriasis, and these patients are 28% likelier to have high cholesterol compared to the general masses. According to a recent study, people with the condition have a 46% increased chance of suffering from Type 2 diabetes.
  5. Peptic ulcers and mood disorders: In some cases, peptic ulcers are also linked with psoriasis. The reason for this is attributed to inflammation. Psoriasis also leads to mood disorders like depression due to the pain and anxiety arising from the condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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HI, I have a several acne and black marks problem. what should I do my is age 22 i am male.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
HI, I have a several acne and black marks problem. what should I do my is age 22 i am  male.
Consistent acne and pimples are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My hair is very thin so, what is the way to stop my hair fall problem? Please give me solution.

BHMS
Homeopath, Faridabad
My hair is very thin so, what is the way to  stop my hair fall problem? Please give me solution.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am a civil engineer basically my work is going on sunlight & dust, sir I am losing my fairness, colour, please sir suggest me any ailment are fairness creams to me ?

Advanced Aesthetics
Ayurveda, Gulbarga
Sunscreen spf40+ and moisturiser and ointment facelite and msg me in my inbox how to use these medicene I msg you in your inbox.
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