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Dr. R Sreedevi

Hematologist, Chennai

at clinic
Dr. R Sreedevi Hematologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Sreedevi
Dr. R Sreedevi is an experienced Hematologist in Anna Salai, Chennai. You can consult Dr. R Sreedevi at MGR medical college in Anna Salai, Chennai. Book an appointment online with Dr. R Sreedevi on Lybrate.com.

Lybrate.com has an excellent community of Hematologists in India. You will find Hematologists with more than 32 years of experience on Lybrate.com. You can find Hematologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello I am rahul, 25 years old. I have a severe hedeaque for last 2-3 days so that I can not sleep full night. please suggest me what could I do.

BHMS
Homeopath
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Hello I am rahul, 25 years old. I have a severe hedeaque for last 2-3 days so that I can not sleep full night. please...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

cc USG, MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep

I feel tired throughout the day, even after I wake up. How should I bring changes in my personal life so that I start feeling energetic?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I feel tired throughout the day, even after I wake up. How should I bring changes in my personal life so that I start...
Hi to overcome tiredness first you find out what are the cause may be. Then if necessary pinpoint the root causes. Go according to your observations. First modify your personal life style and take care of diets. Health is wealth. Try to maintain a healthy lifestyle with your good habits and nutrition. Be mentally and physically stronger that I am no longer weak. Time will come you will feel better.

I have constantly pain in my hip area. I tried supplements and pain killers but no benefit suggest

MSPT (Master of Physical Therapy)
Physiotherapist
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Go for physio and do some stretching exercises like piriformis gluteus maximus muscle. Thanks and regards Dr. Ritesh Kharnal

My name is mksiva my right hand finger are not straight all are bent and stif reason pls.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My name is mksiva my right hand finger are not straight all are bent and stif reason pls.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.

Doctor. I am unable to get a good sleep since pasr 15 days. Also my food consumption is decreased. What do you suggest. What shall I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctor. I am unable to get a good sleep since pasr 15 days. Also my food consumption is decreased. What do you sugges...
Take avipattikar churna by dabur 1 tsf thrice daily 1/2 hr before meals. upto 1 month...avoid oily n spicy food, tea, n red chilly, tke small meals, drink plenty of water, avoid drinking water before, b/w n after 1 hr of meals. For sleeplessness :: Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime.

Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurological disorder although neurologist have told me that there is nothing serious disorder ita just a anxiety. Today I feel non stop muscle twitching it is also sign of anxiety but I am hypochondriac .please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurolo...
Do aerobic exercises Divert your mind, indulge in some meaningful activities Do meditation Drink plenty of fluids & heat healthy Do not distress yourself Whenever anxiety is felt, if possible lie down, close your eyes & start deep breathing exercise

Pain in left shoulder till heart. Some strange marks on the shoulders. Like I was heard. It reddish in color.

MBBS
General Physician
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Pain in left shoulder till heart. Some strange marks on the shoulders. Like I was heard. It reddish in color.
For pain take tablet paracetamol 650 mg and can apply caladryl lotion over the redness and follow up with images.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
Ask Free Question
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate user, headache can be due to migraine, acidity, eyes problem, stress, BP n etc. Start having water rich fruits. 2. Start day with Yoga and meditation. 3. Start having tab chandraprabha vati 2 tab twice a day. 4. Have food which is free from excessive oil n masala. contact for further treatment. tc

I am 23 years old. I couldn't get to sleep properly and I don't get into deep sleep what is the reason?

BHMS
Homeopath
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I am 23 years old. I couldn't get to sleep properly and I don't get into deep sleep what is the reason?
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.

I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since last two dayswhat should I do to relieve the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since...
Apply ice pack and hot fermentation and apply pain relief ointment. If it work then ok otherwise tk physiotherapy treatment avoid strain full activity.

I asked that I have round shoulders and I was recommended that I have to pull my chest up daily. This exercise will help to correct my posture. I have read somewhere that shoulder braces is far better than exercise is it correct? And from where I can get this. Please solve my query and if you could suggest me some better exercise I will be thankful. I want to join gym because of this bullshit shoulder I can't do the same it loose your confidence. Help me.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist
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I asked that I have round shoulders and I was recommended that I have to pull my chest up daily. This exercise will h...
Because of wrong postures, you might have developed muscle stiffness. Apart from correcting postures, you need sports physio's help in getting rid of the stiffness.

I can wake up at morning for morning walk. My weight is 90 kg. So wake up is necessary. Bt at night sleep does not come. So what shall I do to sleep early at night.

MBBS
General Physician
Ask Free Question
I can wake up at morning for morning walk.
My weight is 90 kg. So wake up is necessary.
Bt at night sleep does not co...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.

I have pain in joints. What should i do? Please advise.

BPTh/BPT
Physiotherapist
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I have pain in joints. What should i do? Please advise.
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.

My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I don't get adequate sleep during the time although I sleep at 12 midnight and get up at 6 morning but if something wakes me up due to disturbances than it's very difficult to get sleep again and I feel that my brain is not sleeping when I am actually sleeping I don't understand what problem is this?

MBBS, MBA (Healthcare)
General Physician
Ask Free Question
I don't get adequate sleep during the time although I sleep at 12 midnight and get up at 6 morning but if something w...
avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress.

Why do my left index finger gets locked at the joint in the night while sleeping but is perfectly OK during the day. There is no pain nor any discomfort. It has happened lately. I am 58 years old male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi , This is Dr Akshay from Fortis Hospital. It could be trigger finger. Get yourself checked up by an orthopaedic surgeon. Thanks & Regards Dr Akshay Kumar Saxena

I have not slept for 2 days and now my head is aching, what to do? Please help me!

cc USG, MBBS
General Physician
Ask Free Question
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

I am a second year engineering student. The exam had already knocked on my door and I am over stressed. Thus I am sleep deprived. I have heard that an average healthy adult require 8 hr sleep a night. As I am not getting it, I am unable to concentrate on my studies. So what should I do? Please kindly give me a solution.

MBBS
Physiotherapist
Ask Free Question
I am a second year engineering student. The exam had already knocked on my door and I am over stressed. Thus I am sle...
Do not, worry son exam or any think take easy because it is part of life, advise you for stres or memory inhans medecian take thee drop two time anacadium 30 ok.

Hi I am male age 18 and my question is that I have being suffering from pain in bones please help me. Is this harmful to me in future. Please tell me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
Hi I am male age 18 and my question is that I have being suffering from pain in bones please  help me. Is this harmfu...
Have regular balanced diet do regular physical activity and breathing exercises for about 30 minutes regularly avoid stress anxiety and anticipating the things best wishes.
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