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Dr. R. Sivakumar

Hematologist, Chennai

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Dr. R. Sivakumar Hematologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R. Sivakumar
Dr. R. Sivakumar is a trusted Hematologist in T.Nagar, Chennai. You can consult Dr. R. Sivakumar at Bharathiraja Superspeciality Hospital & Research Centre in T.Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R. Sivakumar on Lybrate.com.

Lybrate.com has an excellent community of Hematologists in India. You will find Hematologists with more than 34 years of experience on Lybrate.com. You can find Hematologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bharathiraja Superspeciality Hospital & Research Centre

No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, ChennaiChennai Get Directions
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I'm a student of class 12th. And there is too much dark circle in eye areas. Even if I take proper amount of sleep daily. What to do to reduce dark circle ?

BHMS
Homeopath, Chennai
I'm a student of class 12th. And there is too much dark circle in eye areas. Even if I take proper amount of sleep da...
Dear lybrate user eat more vegetables and whole fruits, drink plenty of water and exercise daily, apply pure coconut oil daily before sleeping with this a constitutional treatment will give you permanent cure.
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I have pain in my shoulders. In the morning when I woke up it affects balancing and I have to sit immediately.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my shoulders. In the morning when I woke up it affects balancing and I have to sit immediately.
Please do have clinically examined by musculoskeletal physiotherapist or orthopaedician to rule out peri arthritis shoulder or brahialgia for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each. Best wishes
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Why We Need to Sleep on Our Left Hand Position

BHMS
Homeopath, Bahadurgarh
Why We Need to Sleep on Our Left Hand Position

We usually do not bother about how we are sleeping as long as we are having a sound sleep. But are you aware of the fact that way we sleep and the side we sleep on, has positive as well as negative effect on our health be it left side, right side, back or on stomach. Out of these, most of health benefits are attached with sleeping on your left side.

 Benefits of sleeping on your left side:

  1. Prevents snoring.
  2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache.
  3. Helps in proper digestion after meals.
  4. Gives relief to people having back and neck pain.
  5. Helps in filtering and purifying toxins, lymph fluids and wastes.
  6. Prevents serious illness as accumulated toxins are flushed out easily.
  7. Liver and kidneys work better
  8. Smooth bowel movements
  9. Reduces workload on heart and its proper functioning
  10. Prevents acidity and heartburn
  11. Prevents fatigue during morning
  12. Fats gets digested easily
  13. Positive impact on brain
  14. It delays onset of Parkinson's and Alzheimer
  15. It is also considered to be the best sleeping position according to Ayurveda.

Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it's a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!

24 people found this helpful

Hi, I am 32 yrs old male, weight 95 kg, height- 5.8 ft. Having pain in my legs & hands & fingers & toes. Hlab27 - positive, crp 23 (6). Ca- 9.1, cr.- 1.0 & uric acid: 7.0 sgpt-16. Hg- 11.7. Taking the medicines: patocid 40 (1 tab), sazo- 1 gram (2 tab). Daily, mext 15 mg (once in a week), newbona active (1 tab) femonia xt (1 tab) & fol-5 (1 tab) 5 days in week. How many days I have to continue these medicines. Is the disease curable with this medicines or some other treatment required. Waiting for your kind suggestions. Regards,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned yourself as hla b27 positive which means that you are suffering from inflammatory arthritis most probably ankylosing spondylitis. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work.

BAMS
Ayurveda, Ambala
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Sir I am ariyan. Sometime I feeling some pen in my leg. When I walk long time after that I feel this pain. Give the solution therefore I will thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am ariyan. Sometime I feeling some pen in my leg. When I walk long time after that I feel this pain. Give the s...
Calf muscle are tight so tk tens therapy and hot pack in physiotherapy tk rest avoid walk for 2 days with treatment then start calf stretching exercise.
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I am consistently tired, about once to twice a month I sleep for more than 14 hours?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am consistently tired, about once to twice a month I sleep for more than 14 hours?
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
4 people found this helpful
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I have pain in my left leg since 14 day what treatment should I take to make it better as normal.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my left leg since 14 day what treatment should I take to make it better as normal.
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, hand paining, legs paining, bottom of the legs are burning. So what is the best solution of it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, han...
Dear lybrate user, she might be having tingling, burning or numbness of foot or arm. We term it glove and stocking symptoms and it is due to diabetic neuropathy. Treatment are available for it, you need to consult your endocrinologist or pain specialist to examine for extent of problem and advise medicine accordingly. Hope it helps.
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