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Dr. R Selvakumar

Homeopath, Chennai

200 at clinic
Dr. R Selvakumar Homeopath, Chennai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R Selvakumar
Dr. R Selvakumar is an experienced Homeopath in West Mambalam, Chennai. He is currently practising at Shree Ram Homeo Clinic in West Mambalam, Chennai. Book an appointment online with Dr. R Selvakumar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No.58,Old No.69, Arya Gowda Road, West Mambalam. Landmark: Near Panigraha Kalyana MandapamChennai Get Directions
200 at clinic
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I am 18 yrs old. Should I do a operation and remove my numbers completely. I have specs for seeing distance objects. I have no 6. 75 and 6

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
If your power has been stable for the last one year you could undergo refractive surgery. But before you undergo it a test called corneal topography will be done. It measures the thickness and curvature of the cornea. If that is fine then you can undergo lasik if not then you will have to undergo a procedure called icl (implantable collamer lens)
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I am unable to sleep from the past 2 days. Tried several home remedies to sleep. But unable to get sleep. So could you pls help me in solving my problem.

Mbbs, MS - Orthopaedics
General Physician, Mahabubnagar
I am unable to sleep from the past 2 days. Tried several home remedies to sleep. But unable to get sleep. So could yo...
Do not get stressed stop watchng tv /laptop 2 hrs before sleep have milk before sleep, no tea/coffee/cigarettes develop habit of reading a book /listening music before sleep consult for medications.
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I am 25 years old and my weight is only 50 kg. What should I do to increase my body weight?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 25 years old and my weight is only 50 kg. What should I do to increase my body weight?
hello in order to increase weight you need to do some exercise like walking or yoga and stretching or any sport you like to keep your body active 5 days a week. along with energy dense and protein dense sources in your diet like banana shake before exercise. rice preparations like a bean burrito can be a lunch option. include nuts, whole pulses, whole milk and its products like curd, cheese. peanut butter sandwich is an option for breakfast. drink plenty of water to keep yourself hydrated. thank u
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Doctor, I have d habit of masturbation for a long time nw. I could not control that. Now my hands have started shaking :(if I do some work thn it starts shaking. Can this be cured? If I quit masturbation will this shaking reduce? please help me out.

MBBS, cc USG
General Physician, Noida
Doctor, I have d habit of masturbation for a long time nw. I could not control that. Now my hands have started shakin...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc
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While sleeping in night some time my tongue comes between my teeth and a painful situation created and sleep gone to disturbed. I couldn't ascertain the cause of such things it happens occasionally from last 4-5 months.

DHMS (Hons.)
Homeopath, Patna
While sleeping in night some time my tongue comes between my teeth and a painful situation created and sleep gone to ...
Hello, Lybrate user, You are over weight by 15 kg, approx. Go for reducing your weight, first. You might be suffering from gastric disorder to cause your present problem. It ,can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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How to increase sperm counts. please advise me?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
How to increase sperm counts. please advise me?
By treating the underlying cause of low count. Avoid hot subject near scrotum, avoid smoking and alcohol, avoid fast food.
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I have pain in my right hand from 3 days what should I do? Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in my right hand from 3 days what should I do? Please advise.
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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How to get muscles and good body? What food should I take? Can you help me in sending me a chart.

BHMS
Homeopath, Sindhudurg
How to get muscles and good body?
What food should I take?
Can you help me in sending me a chart.
Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the internet about thisproblem and then know am suffering from phimosis, somebody toldstretching cure this problem, so am doing stretching exercise for the last 2months, now I have lot of improvements, now I fully slip back myforeskin behind the glans without any pain, my inner and outer foreskinare two different colors, am I need any further treatment for thiscondition, suppose if I stop stretching exercises again phimosis occuror what, am so much depressed of this problem, please give me a correctsolution, am avoiding my marriage also because of this condition, if any doctor gives email id means I will send the pictures.

Masters in Clinical Psychology
Psychologist, Lucknow
Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the i...
Hi, You can go ahead with marriage its not a problem. Phimosis is a condition that occurs in all ages of men, where the foreskin does not fully retract over the head of the penis. The non retractable state can be considered normal for males up to adolescence. It is possible to acquired phimosis from damage or scarring to the penis, it can show as a white ring around the tip that is hardened non elastic skin. It can also be caused by narrowness. Some men may have trouble during sex and masturbation, even pain. If this happens once, let it heal. If it happens continually you will want to take action. Seeking a doctor is always the best step, but here we go into depth on some home remedies that may work, or get your started. Along with stretching (which I hope you are doing it in right way), Although it’s not necessary, your doctor can prescribe betamethasone cream to help speed up the process. Apply a tiny dab of cream twice a day to the inside of the tight ring, after stretching, and rub it in. This will make your skin produce less collagen, so it is more likely to stay stretched out between sessions. Try not to get much on your glans, but it may be unavoidable. Never use soap on your penis. Wash it using only water. You can gently retract the foreskin when you urinate. Again, over time, this will help to stretch the foreskin. Consult me for query. All the best.
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I'm suffering from hair falling since my youth. For last 4 moths, the rate of hair falling is increasing, after the delivery. About 60-70 hairs are fallen with in a day and also possess dandruff. Can you suggests what should be done?

DHB
Homeopath, Sagar
I'm suffering from hair falling since my youth. For last 4 moths, the rate of hair falling is increasing, after the d...
Dear lybrate user, some hair fall after delivery is common but it stops after some weeks if you are having dandruff you can use anti dandruff oil (b&t usa) available on homoeopathic shops take following medicine also 1- graphites-200 2-ignatia-200 both taken 5 drops twice daily.
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How to get rid of weight fast and easy and aur mai apna diet plan kya rakhi.. please explain in hindi.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of weight fast and easy and aur mai apna diet plan kya rakhi.. please explain in hindi.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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I have a 6 months old daughter n my period have started. When will be the best time for me to go for birth control method?

BHMS
Homeopath, Faridabad
I have a 6 months old daughter n my period have started. When will be the best time for me to go for birth control me...
Hello. You haven't mentioned about whether you are breast-feeding your child? Is it your first child? Patience and communication with your partner are very important. Depending on your plans for future pregnancy, there are a number of birth control (contraceptive methods) available. Don’t forget to protect yourself from pregnancy until you are ready for another child, as well as using condoms for infection protection if this is a newer relationship. Speak to your health care provider about any questions specific to your situation. Below is a list pointing out the special considerations in the postpartum period. Oral contraceptive pill (OCP) Can be started at 3 weeks if not breastfeeding The combined pill (estrogen + a progestin) can decrease breast milk production so should not be started until at least 6 weeks postpartum. The Progestin-Only Pill does not affect milk supply and can be used during breastfeeding. When combined with the decreased fertility of breastfeeding, it makes a great choice for breastfeeding Moms. Contraceptive Patch or Vaginal Ring Similar to the combined OCP; start at 3 weeks if not breastfeeding or 6 + weeks if breastfeeding Injection Depo-Provera™ One shot every 12 weeks Can be given immediately postpartum regardless of breastfeeding No known effects on breast milk or infant ingestion of the hormone Intrauterine Device or Intrauterine System Inserted into uterus by a doctor more than 6 weeks after delivery Reliable, long-term birth control for up to 5 years but can be removed at any time The hormonal intrauterine system is as effective as tubal ligation Barrier Methods Hormone-free, only needed when you are actually having sex Condoms can be used anytime, and are commonly used temporarily while breastfeeding or to space out babies Use non-spermicidal condoms with lots of extra water-based lubricant to avoid vaginal irritation Diaphragms and cervical caps need to be re-fitted at 6 weeks postpartum Emergency Contraception Emergency Contraception (EC) pills are effective up to 5 days after unprotected intercourse but best if used within the first 24-48 hours. Emergency IUD is available up to 7 days after unprotected intercourse Sterilization Female sterilization = tubal ligation Permanent; only for couples who are absolutely sure their family is complete Abdominal surgery Can be performed the day after delivery while still in hospital through a 2 – 3 cm incision at the belly button Or, laparoscopically through one or 2 small incisions after 6 weeks Or hysteroscopically, where two small coils are placed in the openings of the tubes into the uterus Male sterilization = vasectomy Permanent; only for couples who are absolutely sure their family is complete An outpatient procedure Less risk and more effective than tubal ligation
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I am gaining weight and I want to get rid of it. Can you suggest me some kind of diet plan? Pls help me with it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am gaining weight and I want to get rid of it. Can you suggest me some kind of diet plan? Pls help me with it.
Eat few these things for avoid over weight gain and fat. Apples: they are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: rich in vitamin e and has high fiber content that will make you feel full and reduce your hunger. Green leafy vegetables: they are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: they are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: cucumber is a vegetable that has high water content and is very low in calories. Watermelon: it is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: this vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. Do thyroid profile and reply soon.
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I get sick almost every month sometimes it loose motion; sometimes its patches. Sometimes its patches with blood sometimes intestine infection.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have dark skin and some pimple marks on my face in order to remove pimple scars I tried some creams unfortunately I don't know if we use hydroquinone we can't go out in the sun and those marks became more black than before what should I do to reduce them.

DHMS (Hons.)
Homeopath, Patna
I have dark skin and some pimple marks on my face in order to remove pimple scars I tried some creams unfortunately I...
Hello, Lybrate user, No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care.
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I am having pain in my teeth when I brush in morning and also sometimes blood come from there, what is the reason?

BHMS
Homeopath, Faridabad
I am having pain in my teeth when I brush in morning and also sometimes blood come from there, what is the reason?
Hi, Take acid nit.30, 3 drops once daily for 7 days. plantago majorQ, 10 drops with water twice daily. Revert me after 7 days.
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I am suffering with kidney stone 6 mm at left kidney pole I'm using zyloric please advise me.

MD - Homeopathy, BHMS
Homeopath, Delhi
I am suffering with kidney stone 6 mm at left kidney pole I'm using zyloric please advise me.
Me Shaik 6 mm kidney stone is considered a small category of stone which can easily be cured with homeopathy. So try that
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At this time I am using spectacles but I want to wear eye lens. Is it good to wear eye lens or any problem with this?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
At this time I am using spectacles but I want to wear eye lens. Is it good to wear eye lens or any problem with this?
Hello contact lenses are very good option you can use them but exercise some care like avoid sleeping or swimming while wearing contact lenses.
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I am 25 year old having a serious tooth pain due to this I can't sleep in night properly what to do can I take any pain killer please suggest.

Diploma in Endodontist, BDS
Dentist, Madurai
I am 25 year old having a serious tooth pain due to this I can't sleep in night properly what to do can I take any pa...
Hi lybrate-user, might be pain due to dental caries, or impaction of third molar, please get an x-ray of teeth.
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I am obese. Since I am into sitting job. I weigh 83 kg and my height is 5 ft 3 inch. Kindly suggest how I can reduce my weight. I suffer from uric acid problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am obese. Since I am into sitting job. I weigh 83 kg and my height is 5 ft 3 inch. Kindly suggest how I can reduce ...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privately..
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