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Dr. R Selvakumar

Homeopath, Chennai

200 at clinic
Dr. R Selvakumar Homeopath, Chennai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R Selvakumar
Dr. R Selvakumar is an experienced Homeopath in West Mambalam, Chennai. He is currently practising at Shree Ram Homeo Clinic in West Mambalam, Chennai. Book an appointment online with Dr. R Selvakumar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No.58,Old No.69, Arya Gowda Road, West Mambalam. Landmark: Near Panigraha Kalyana MandapamChennai Get Directions
200 at clinic
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Hello doctor, I stopped taking sleeping pills since past few nights on i am having a weird nightmares n head aches anything serious?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello doctor, I stopped taking sleeping pills since past few nights on i am having a weird nightmares n head aches an...
You have become habitual and dependent on sleeping pills. If you decided to stop its very good but you have to stop gradually. Best alternative is to start ayurvedic medicines for insomnia, they are having no side effects and do not create dependency. Another alternative is meditation and relaxation exercises which will help you a lot.
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My skin is getting dull day by day. I'm 28 year old a housewife. Please suggest me what to do?

BAMS
Ayurveda, Ambala
My skin is getting dull day by day. I'm 28 year old a housewife. Please suggest me what to do?
For glowing skin follow these methods: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion. * Take proper sleep of 6 to 7 hrs daily.
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I have bad knee maniscus is torn from mant places it pains alot surgery is not possible...... kindly suggest what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have bad knee maniscus is torn from mant places it pains alot surgery is not possible...... kindly suggest what to do
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 21 years old I have a problem when I got to letting the blood comes with solid waste. Y the blood is coming please tell me is it serious?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am 21 years old I have a problem when I got to letting the blood comes with solid waste. Y the blood is coming plea...
It can be due to constipation or bleeding piles or stool infection or anything else .Get properly examined from your physician. With Proper Diagnosis you can have homeopathic medicines for complete recovery. Have Soft diet including fruits and green vegetables. Avoid oily spicy food totally. Drink daily 2-3 litres of water. Good Day.
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My son aged 12 years is very thin but he is very active I am worried about his health and growth. Although he is a student of class 8 but physically he does not look like a student of class 8. Moreover how to improve his diet also.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Now a days we don't recommend children to put on more weight as diabetes and hypertension are diagnosed at younger age. If he is active and healthy you need worry about his weight. Give him nutritious diet and encourage him for physical activity.
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My wife got dark circle since she born is it possible to remove it because I have a lot money in this.

MD - Dermatology
Dermatologist, Pathanamthitta
My wife got dark circle since she born is it possible to remove it because I have a lot money in this.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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Doctor during winter my dandruff more and hairfall also now started what I can do.

BAMS
Ayurveda, Ambala
Doctor during winter my dandruff more and hairfall also now started what I can do.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers but it does not response good. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers...
Hi you need to go to a maxillofacial surgeon for thorough investigation for any problem in salivary gland, its duct, or any abnormality there. After that treatment plan can be decided.
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Am a sugar patent I love sweets when my family members went out am start to eat sweets I know it is not correct but may I know its ham full.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Am a sugar patent I love sweets when my family members went out am start to eat sweets I know it is not correct but m...
Dear Lybrate User, I have sympathy for your current situation but it seems that you are now behaving with so much attraction towards sweets because they are being denied constantly in your life. Its human tendency to get attracted towards the things which are disallowed to us. People who are not diabetics and for whom sugar is not an issue - they never behave with so attraction towards sweets. Try to master this psychology. Its important that you understand that your mind is playing games with you in this manner. You can have sweets- but don't overindulge and cause harm to your body. Rather you should set goals for yourself. Try to remind yourself that you will exercise daily more and more and then you can deserve that extra piece of sweet which is attracting you so much!
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I am 19 years old and I am suffering from kidney stone from last year. My stones not yet recovered. Please suggest me something so I could remove my stone as fast as possible.

BHMS
Homeopath, Delhi
I am 19 years old and I am suffering from kidney stone from last year. My stones not yet recovered. Please suggest me...
Hello, you can take homoeopathic medicines 1. Lycopodium 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Berberis vulgaris q (10 drops in little water) thrice a day for 15 days and update.
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I'm frequently getting pimples all over the face. I've been trying Multani matti and Neem packs weekly once however few of them disappear and few more pop up. How can I clear my face from pimples and black marks?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm frequently getting pimples all over the face. I've been trying Multani matti and Neem packs weekly once however f...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I have a diabetic problem so how I control without insulin and how to cure the diabetic?

MBBS, MD - Medicine
General Physician, Delhi
I have a diabetic problem so how I control without insulin and how to cure the diabetic?
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 usually in adults due to insulin resistance and treated with oral medicines. It can't be cured completely but you can keep it controlled by taking these precautions.
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I am suffering from sensitivity for few month. I also have cavity in my teeth. Please given proper suggestion.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from sensitivity for few month. I also have cavity in my teeth. Please given proper suggestion.
Avoid taking too chilled or too hot food items and also avoid taking more sweets. Brush teeth twice daily. Take homeopathic stahysagria 30, 4 dose daily.
2 people found this helpful
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hellow sir my age 21 female Mere periods late hote hain this dawa li fir hue aur unusual bhi 1day bht kam hua aur fir next day se hua hi nai plz help

BHMS
Homeopath, Faridabad
hellow sir my age 21 female
Mere periods late hote hain this dawa li fir hue aur unusual bhi 1day bht kam hua aur fir...
Hello, Tell me since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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I am 30 years old and I am suffering from bronchitis I want to know about this disease. What it is, how it happens, it' s actual causes etc

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Most of the time asthmatics are lebeled as bronchitis. If reccurent brearhlessness with cough and wheeze, you are most likly ashamatic. Get an spirometry done to confirm it. Asthma is hyperresponsive airways to external factors like pollens. Dust etc.
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My menses are not on time from past 2 month and it remains very low flow only for 2 days, What should I eat to cure my menstrual disorder naturally.

Dietitian/Nutritionist, Jaipur
My menses are not on time from past 2 month and it remains very low flow only for 2 days, What should I eat to cure m...
Include iron rich diet in your meal. You can include green leafy vegetables. Have spinach, apple and figs.
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Hello! Doc. S Group And Good morning everyone. I'm 20yrs. Old and I have a baby also 0.5years old and I'm also feeding to her so in this situation Dronis 20mg is suitable for me or not and how should I use it./Doges for me. And My period starts from 6 per month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello! Doc. S Group And Good morning everyone. I'm 20yrs. Old and I have a baby also 0.5years old and I'm also feedin...
Dronis 20 is a contraceptive pill designed specially for feeding mothers so that milk production is not reduced. That is why estrogen content is 20 and not 30. Best contraception for you is iucd or copper t and if that is not suitable then only dronis 20 to be started.
3 people found this helpful
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I am 18 years old and my heart is beating fastly and I am not feeling comfortable.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I am 18 years old and my heart is beating fastly and I am not feeling comfortable.
Hello, According to your age and height, your weight is some how excessive. That should be reduced by eliminating fatty food, fast food cold drinks etc with light exercise. Weight to be reduced to 70 Kg. The metabolic disorder has already been started for crating future problem. Be careful and start yoga And Prayanama which will give you some sort of relief. Also time to time go for blood test for lipid profile. Report after One month report through Lybrate for consultation.
1 person found this helpful
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After the earthquake I am always have a feeling that everything is shaking around me but actually it is not. What can I do for this ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This is ptsd. It's good that you are aware that the earth is not shaking anymore. After repeated earthquakes, this can happen. You are probably scared that it will happen again and then what will you do? counselling will help you to stay in touch with reality and also feel more confident of yourself and your surroundings. If anything does happen, you will also need to be in touch with your courage and presence of mind to help yourself and other people. Of course, we are humans and have some limitations in front of the natural elements. But, while you are alive, you would need to use your courage and do whatever is required to live on a daily basis and also plan for the future. Counselling can help you to get your courage and strength back to feel more confident of yourself and have hope and faith in your surroundings. Click on private chat to know more.
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I want to reduce my breast size without any medicine. What should I do? I've noticed that my left chest is grater than my right chest. I want to reduce my left one also.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I want to reduce my breast size without any medicine. What should I do?
I've noticed that my left chest is grater tha...
Brest size how to decrease is difficult but yaga may help you by following exercises. 1. Wall press technique 2. Prayer pose 3. Half moon posture 4. Asthanga yoga exercise 5. The frog pose.
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