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Dr. R. Sabari

BPTh/BPT

Physiotherapist, Chennai

7 Years Experience  ·  200 at clinic
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Dr. R. Sabari BPTh/BPT Physiotherapist, Chennai
7 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. Sabari
Dr. R. Sabari is one of the best Physiotherapists in Villivakkam, Chennai. He has helped numerous patients in his 7 years of experience as a Physiotherapist. He has done BPTh/BPT . You can meet Dr. R. Sabari personally at Care N Cure Physiotherapy & Rehabilitation's in Villivakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R. Sabari on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2011
Languages spoken
English

Location

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Care N Cure Physiotherapy & Rehabilitation's

# 96/215, M.T.H Road, Villivakkam, Chennai-600049. Landmark: Opp. Poorvika Mobiles, ChennaiChennai Get Directions
200 at clinic
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I have a pain on my back from past 5 days, I cannot practice my gymnastics, what should I do?

BHMS
Homeopath, Delhi
I have a pain on my back from past 5 days, I cannot practice my gymnastics, what should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) eggiterian, was a gym freck 2 yrs before. Follow healthy diets like pulses, rice, veggies, milk, fruits (juices mostly) but even after all this facing back pain for last 5 yrs. Job work is mostly sitting plus 3 hrs bus traveling however I know how to cope up (stretching, strolling, taking break in between 30 mins) only missing thing is regular sun exposer. I dont smoke or drink. But back pain (leg pain and stiff back, pain is shifting). Had gone to medication for 3 months from hiranandani hospital (disk liquid extruding was found in mri) but no relief. Dont know what else to do. I dont want surgery or bed ridden life. I want to be adventures but back pain is making all difficult. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) e...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My cholesterol is high since last three years and I was regularly taking rosuvastatin 10 mg tablet till two months ago, I stopped taking it be coz I was feeling full body ache and joint pains along with low sugar feeling in the evening. But since I stopped it my cholesterol level has again reached to 286 in two months so my question is 1) should I again start same medicine 2) is there any alternative to this medicine 3) is there any supporting medicine to to same medicine for avoiding aftereffects/side effects. Please suggest. Thanks in advance.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My cholesterol is high since last three years and I was regularly taking rosuvastatin 10 mg tablet till two months ag...
Dear Relaaax Cholesterol levels are affected by stress. Food does not alter cholesterol levels. Attend stress management courses. Cholesterol is not the cause of heart attacks as seen in recent studies. Keep cool and enjoy life. Your body and liver will adjust all this Vm.
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I have back problem. I have tried gym before this but back problem arises when I sleep. I realizes that a gap between back and bed.

BHMS
Homeopath, Navi Mumbai
I have back problem. I have tried gym before this but back problem arises when I sleep. I realizes that a gap between...
Get the x-ray done then we will come to know the problem and for pain you can take the medicine tab ultracet twice a day for 3 days.
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Sir my mom back pain bahut hi jyada ho rha h all time rhta h kamar ke bal gir Jane se hua h x-ray bhi karya usme kuch nhi h please tell me answer.

MPT, BPT
Physiotherapist, Noida
Sir my mom back pain bahut hi jyada ho rha h all time rhta h kamar ke bal gir Jane se hua h x-ray bhi karya usme kuch...
• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Keep Your Spine Safe - Spinal Cord Injury Has Lot Many Complications

MPT, BPT
Physiotherapist, Noida
Keep Your Spine Safe - Spinal Cord Injury Has Lot Many Complications

SPINAL CORD INJURY

Mechanism of the injury that can cause damage to the vertebrae with a resultant damage to the cord is usually a hyper flexion with rotation is less likely to cause damage to the cord.Injuries to the spinal cord can be caused by:

  1. Fracture or fracture  with dislocation  
  2. Sports injuries 
  3. Industrial injuries 
  4. Stab injury 
  5. Gunshot injuries 
  6. Surgical procedures:     surgeries done in and around the spinal cord can cause damage to it.Fracture or fracture dislocation can be caused either due to collision of a heavy object over the head or directly over the spine.

COMPLICATION OF SPINAL CORD INJURIES 

Pressure sores: In case of chronic illness with spinal cord injury, the patient is bed-ridden for a long time. If proper care is not taken patient develops pressure sores which becomes a major complication if infected.

Tightness and contractures: because of inability of the patient to move the lower limbs, patients lower limbs are positioned under the effect of gravity or under the influence of spasticity. The patient suffers from tightness, contractures and loss of ROM. If these are not treated in time it will lead to fixed mal   alignment of joints which eventually will lead to deformity.

Osteoporosis: without adequate weight bearing imposed on the lower limb bones more and more calcium is released from bones which causes osteoporotic and fragile bones that is prone to have fractures even with trivial trauma.

Urinary Tract infection and urinary calculi: due to urinary retention in the spinal cord injury patient there is growth of bacteria primarily due to the presence of an indwelling catheter which acts as a main source of entrance for the bacteria.

Pain syndrome: the source of pain can be traumatic, spinal cord pain and musculoskeletal.

PHYSIOTHERAPY MANAGEMENT

The aims of the physiotherapy management consist of:

  • Prevention of all   secondary complications as a result of being bedridden. 
  • Restoration of   functional independency to the maximum possible limit. 
  • Psychological  counseling. 
  • Social and vocational  rehabilitation.
  • Family education   
  • Home adaptation.

I have joint pain on my left wrist from last 1 week. Pain increases whenever I pressurise from wrist. I've used ointment but not yet relaxed. Please help me out.

BPTh/BPT
Physiotherapist, Mumbai
I have joint pain on my left wrist from last 1 week. Pain increases whenever I pressurise from wrist. I've used ointm...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Dr. I have a muscle pain in my back I tried many things but I still do not get relief.

MPT, BPT
Physiotherapist, Noida
Dr. I have a muscle pain in my back I tried many things but I still do not get relief.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 46 years old male. I'm suffering pain in whole body near about 10 days. The doctor gave me rhus tux 200, arnica 200, belis per 200. But still I am suffering this. The pain was started in from neck and then chest, two hands, hip etc. I have the fear from death. have the drowsiness.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 years old male. I'm suffering pain in whole body near about 10 days. The doctor gave me rhus tux 200, arnica ...
If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Neck pain is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. general shoulder movements/neck movements which will help you to improve the blood circulation. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain
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My back bone is coming out. What I should do. I used to practice standing straight but I got pained. What should I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My back bone is coming out. What I should do. I used to practice standing straight but I got pained. What should I do.
Hello Lybrate user specific exercises of back, correct posture and healthy high fiber diet will helpful to cope with this. Take Vitamin d3 tab. Or sachet weekly for two months. Hot formentation daily.
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