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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
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Cysts Removal Procedure
Treatment Of Pregnancy Problems
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I am 3 months pregnant and I have lot of pain in my lower back. What should I do? And please suggest a diet plan.
How to get back our previous skin colour? My skin (face) is badly affected by sun, It's had turned black though my entire body is too fair than my face skin Colour; How to get back my previous colour.
I have an obesity problem. No matter what I do I dnt seems to get thin anymore. I want to be thin like I was before some years ago. Is there a way where I can get thin by staying healthy? What exercises should I do to reduce my fat belly?
From the pst 1 month I have been suffering from nodular cystic acne. As per the prescription I have been using some creams and antibiotics which have DOXYCYCLINE and a cream PERSOL FORTE. The problem is that since I have been using these the area where I apply the cream has almost turned red like burnt and dry (skin cracking). I apply the cream during bed time and leave it till I wake up. Should I continue with the cream?
Hi i am 25 years old male, I used skin lite cream in my face, I didnt stop that cream, when I stoped once, my face getting darker and black lines in my face, so I usining regularly that cream, please tel me what should I do ?
Which is the best recommended time for 3D or 4D Scanning on pregnancy. Current week is 21 week of pregnancy. What are the advisable tips for it?
Pursuing a hobby can help you to ward off diseases while keeping your mind and body fresh and active. What's more, hobbies come with several health benefits too, ranging from lowering of blood pressure and control over cortisol production (a hormone that causes stress) to improvements in your weight and BMI.
4 Amazing health benefits that you can derive from pursuing your favourite hobbies are:
1. Strengthening of your immune system - Hobbies that augment your activity levels like basketball, golf or bike riding are extremely beneficial for improving your immune system, thereby enhancing the overall quality of your life. A strong immune system is essential as it makes you less prone to chronic diseases like diabetes, arthritis and heart disease.
2. Improving your memory - Another health benefit of having hobbies is that they bring about an improvement in your memory and aid in enhancing your problem-solving abilities. A research conducted by the University of Texas on the impact that hobby has on the brain reveals the fact that the picking up of a new hobby can prevent memory loss. Here's how - the challenge to learn a new skill causes you to focus all of your mental abilities on the task at hand, leading to a sharpening of your memory, while preventing memory loss. By helping you to maintain an active brain, the act of picking up a new hobby, therefore, brings about a delay of cognitive aging by a few years.
3. Cutting down on stress - By indulging in a hobby like cooking, baking or gardening, you get an effective outlet to release all your stress. Being a non-work activity, your mind gets another area of focus, one which you can enjoy. Furthermore, when you put your whole mind to it, your stress and worries seem to wither away.
Moreover, such hobbies that require you to physically exert yourself, albeit in a limited manner, also bring down your stress levels as they produce chemical changes in your body.
4. Improving sleep - Having a hobby also has a positive impact on sleep. The pursuit of active hobbies in the earlier part of the day can lead you to have a very restful sleep. Likewise, engaging in the intellectual activity of reading before going to bed can help you to sleep better.
Apart from giving you tremendous enjoyment, a hobby can also bring many health benefits. So, pursue your hobbies actively despite the busy lifestyle you follow. If you wish to discuss about any specific problem, you can consult a doctor.