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Dr. R. Padmasini

Physiotherapist, Chennai

Dr. R. Padmasini Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. Padmasini
Dr. R. Padmasini is a popular Physiotherapist in Nanganallur, Chennai. You can visit her at Dr. Padmasini Physio Clinic in Nanganallur, Chennai. You can book an instant appointment online with Dr. R. Padmasini on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Padmasini Physio Clinic

No. 3/14, 33rd Street, Nanganallur, Land Mark: Opposite Canara BankChennai Get Directions
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I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I had a slip fall 5 months back, since 2 month I am suffering a acute pain in my right shoulder. I went to an hospital where they advise for phi so therapy I did for a week but there has been no improvements. Kindly suggest what should I do?

BHMS
Homeopath, Sindhudurg
I had a slip fall 5 months back, since 2 month I am suffering a acute pain in my right shoulder. I went to an hospita...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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Hello sir, I have pain in my lower back .as at the end point of my back rib. It create problem in my sitting. I want to know that what is reason behind it. As I doing sitting job from 9-5 ,is it a reason behind my pain or anything else. Please do help me .and suggest me that what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir, I have pain in my lower back .as at the end point of my back rib. It create problem in my sitting. I want ...
long sitting is ur problem and bad posture so posture correction must.tk soft pillow for back support avoid long sitting. tk break between work that's strain do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment for few days
1 person found this helpful
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I am 48 yrs old suffering from interstitial lung disease last two yrs. I am taking deflazacort 6 mg and doxifylline 400 and shelcal500 mg. Now I am suffering from muscle pain what is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult your pulmonologist or general physician regarding this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 60 years old man. I am suffering frozen shoulders last six months and very pain full. What I should to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 60 years old man. I am suffering frozen shoulders last six months and very pain full. What I should to do?
Shoulder pain hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi, I am a 20 years old boy I have a problem with my legs. My legs broken or injured caused by an accident still I am getting pain. Why? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am a 20 years old boy I have a problem with my legs. My legs broken or injured caused by an accident still I am...
Due to accident muscle has week and tk calcium supplements do strength exercise and for pain apply ice pack and pain relief ointment do strength exercise in gradually process.
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Due to shoulder pain, only disturbed sleep. Cortisone shoulder injection failed. Pain killer tablets create stomach ache.

BPTh/BPT
Physiotherapist, Mumbai
Due to shoulder pain, only disturbed sleep. Cortisone shoulder injection failed. Pain killer tablets create stomach a...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement.
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I am a 29 years old female and have leg pains for last 2 weeks. What should I do?

BHMS
Homeopath, Sindhudurg
I am a 29 years old female and have leg pains for last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Most of time I feel pain in my lower part of feet. Some days continuously I feel pain in my right side of foot lower part in heel. That will be automatically cure and yet now feel left side of the lower part of toe. What is the cause. I have no deficiency of any vitamins.

BPTh/BPT
Physiotherapist, Mumbai
Most of time I feel pain in my lower part of feet. Some days continuously I feel pain in my right side of foot lower ...
Hi looks like you planter fascities -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Start physiotherapy sessions. Best wishes.
1 person found this helpful
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I am 53 years. Self employed. And suffering from knee & jt. Pains. Wt. 90 kgs. With obesity. Please Advice.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You must likely have arthritis in the knee joints. Get xrays of the both the knee joints - ap and lateral views and sed them to me
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I have knee joint pain when I run. The problem is for 10 days. Give me a suggestion to remove this pain.

M.P.T
Physiotherapist,
I have knee joint pain when I run. The problem is for 10 days. Give me a suggestion to remove this pain.
Increase dietary intake of Calcium add more dairy products in diet. Also tk extra Ca vit D supplementation atleast for a mnth. Can go fr serum Ca bld test.
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I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it does not work anymore. Kindly please suggest me best medicine and precautions for the same.

BHMS
Homeopath, Bhopal
I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it ...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
1 person found this helpful
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I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem. It arises 10 days earlier. Please reply soon.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem...
Apply ice pack Do active movements of wrist Sit along side of table with your forearm stabilised & hand at the edge, hold about half kg weight in your hand & then move wrist up & down 10times, keeping forearm in midposition do same movement 10times; twice daily
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I am19 year old. I have joint pain in leg. I am Playing basketball. So it can be a reason for pain. please provide me medication.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am19 year old. I have joint pain in leg. I am Playing basketball. So it can be a reason for pain. please provide me...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 days
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I have a small pain in my knees and backbone. I am 20 years old this is a big issue or I consult a doctor definitely or not.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a small pain in my knees and backbone. I am 20 years old this is a big issue or I consult a doctor definitely ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am fed up by this pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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She s suffering from rght hand pain since one year. Can I get some help. She has alrdy consulted doctor but still shes suffering from hand pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She s suffering from rght hand pain since one year. Can I get some help. She has alrdy consulted doctor but still she...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful
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Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it did not help anything.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it d...
Bisphosphonate injections are not very useful for avascular necrosis of the hip. In stage 4 only thr can be helpful.
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M having lower back pain from past 3 days. Pls help me to get rid from this pain.

BPTh/BPT
Physiotherapist, Delhi
M having lower back pain from past 3 days.
Pls help me to get rid from this pain.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Take calcium, vitamin D 3 and Methylcobalmine. 6. Don't lift heavy things. 7. Don't drive for long time.
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