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Dr. R. Padmasini

Physiotherapist, Chennai

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Dr. R. Padmasini Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. Padmasini
Dr. R. Padmasini is a popular Physiotherapist in Nanganallur, Chennai. You can visit her at Dr. Padmasini Physio Clinic in Nanganallur, Chennai. You can book an instant appointment online with Dr. R. Padmasini on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr. Padmasini Physio Clinic

No. 3/14, 33rd Street, Nanganallur, Land Mark: Opposite Canara BankChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 44 years old. I am having thyroid problem from past 22 years and diabetes from past 4 years. I am having heavy foot pain and moderate back and shoulder pain from last one day. Please suggest me remedies and excercises.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I am 44 years old. I am having thyroid problem from past 22 years and diabetes from past 4 years. I am having heavy f...
Hello lybrate-user, plantar fasciitis is most common in thyroid and diabetics you need to do physiotherapy ther is specific exercises for plantar fasciitis which if you follow properly will provide much relief along with that you have to wear soft cushion chapple ,please consult.
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Today I have develop pain in the inner part of elbow Seems like golf elbow I hurts when I straight up my right hand Please suggest medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Today I have develop pain in the inner part of elbow Seems like golf elbow I hurts when I straight up my right hand P...
i suggest you to keep ice over the area and also you can use elbow braces which will help you to reduce pain.give proper rest to area .please try to avoid activities in outstretched hand .for eg dont take heavy objects which is above your head level
1 person found this helpful
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I prepared for bank exams. I have back pain for last six months. I went hospitals x-ray normal. They said do physiotherapy still am facing the pain for prolong sitting and standing. What should I do? Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I prepared for bank exams. I have back pain for last six months. I went hospitals x-ray normal. They said do physioth...
tk soft pillow for back support in long sitting. posture correction must. do stretching exercises with physiotherapy treatment
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 42 years old and burning at back since almost 5 to 6 years now. Also want to reduce my weight that is 92 now. But no BP, no Sugar. No health issues other than thyroid. Any medicine for piles as well.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 42 years old and burning at back since almost 5 to 6 years now. Also want to reduce my weight that is 92 now. Bu...
Your main problem is thyroid that is cause of obesity and piles also burning at back. If you are taking medicine for thyroid then continue it and is it controlled with medication or not? some ayurvedic medicine you can use but needs proper consultation. Triphala choorn 2 tsf with leukworm water at bed time after meal. This medicine is reduces your weight and also helpful in piles.
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I am 23 years old male and suffering from chronic shoulder and neck pain since last 4 years. I had taken treatment from neurologists but it does not worked. All my reports such as MRI, X Ray, and other blood tests are normal. Haven't done diagnosis for fibromyalgia but my symptoms exactly matched with fibromyalgia symptoms. Will you help me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23 years old male and suffering from chronic shoulder and neck pain since last 4 years. I had taken treatment fr...
Hello- cervical spondylosis, also known as cervical osteoarthritis and neck arthritis, is a very common age-related condition that affects the joints in the neck. It occurs because of wear and tear of the cartilage, tissues and bones of the cervical spine. These changes may include dehydrated discs, herniated discs, bone spurs and stiff ligaments. Apart from age, other risk factors for cervical spondylosis include occupations that may cause more stress on your neck, certain neck injuries, incorrect posture while sitting or walking, smoking, being overweight, a sedentary lifestyle and genetic factors. Symptoms-some patient may experience neck pain, mild and chronic pain around the shoulder blades, stiffness in the neck, muscle weakness, headaches, pain along the arms and in the fingers, and a tingling sensation on the shoulders and arms. At times, one may also have symptoms like loss of balance. Here are the top 10 home remedies for cervical spondylosis. 1. Regular exercise 2. Hot and cold compresses 3. Epsom salt bath 4. Garlic garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas. 5. Turmeric due to its anti-inflammatory properties, turmeric is another popular remedy for cervical spondylosis. In addition, turmeric increases blood circulation, which helps reduce muscle stiffness and pain. 6. Sesame seeds 7. Ginger ginger is another widely used home remedy to treat cervical spondylosis. This herb is rich in anti-inflammatory properties and improves blood circulation. Thus, it helps reduce pain and inflammation in the neck and surrounding areas. 8. Apple cider vinegar 9. Cayenne pepper 10. Indian lilac indian lilac, also known as neem, has anti-inflammatory as well as pain-suppressing properties that can alleviate pain, inflammation and swelling in the neck due to cervical spondylosis.
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Respected doctors, I have a problem. My age is 22. My right knee sometimes pain little bit. A crushing sound comes from it when I move it. But shocking thing is im just 22 college going boy. Plss tell me some effective home remedy solutions.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Respected doctors,
I have a problem. My age is 22. My right knee sometimes pain little bit. A crushing sound comes fr...
Hi, hope your doing good, see you should do knee strength in exercise because of weakness of muscle in and around joint, no need to worry about it, try to do cycling and squats and take help of physiotherapist and learn all exercise. Take care and be happy always.
2 people found this helpful
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I have a problem in my leg. It was pain when I am running fast and then rest. Please, help to persist my problem.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I have a problem in my leg. It was pain when I am running fast and then rest. Please, help to persist my problem.
Hello Please read this and do the same, you will get rid of leg pains. Fill a large bowl with warm water and add ½ cup of Epsom salt. Stir it around, and then submerge your sore joints in the liquid. If you are experiencing pain in a less convenient place to soak, such as your knees, try taking a bath with Epsom salts. Run a tub full of warm water and add 2 cups of Epsom salt.
1 person found this helpful
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I am 32 years old and regular work on computer around 10 hrs and from last few months getting pain in my back and neck regularly, please suggest me. For relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years old and regular work on computer around 10 hrs and from last few months getting pain in my back and nec...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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