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Dr. R.Narendhar

Homeopath, Chennai

Dr. R.Narendhar Homeopath, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R.Narendhar
Dr. R.Narendhar is a renowned Homeopath in Kilpauk, Chennai. You can visit him/her at Ramakrishnan Homeopathic Clinic in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R.Narendhar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#22, Rajarathinam Street, Kilpauk. Landmark: Hotel Beverly Road, ChennaiChennai Get Directions
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I am suffering from cold and cough from last 1 week .Can you suggest what should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for med contact on private chat.
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I have too much weight and I cant do dieting. so what can I do to reduce my weight? kindly guide me what can I do other then diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have too much weight and I cant do dieting. so what can I do to reduce my weight? kindly guide me what can I do oth...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have hair fall problem. Constantly. Don't know why this is happening. Pls somebody help me. Pls. Pls.

BHMS
Homeopath, Faridabad
I have hair fall problem. Constantly. Don't know why this is happening. Pls somebody  help me. Pls. Pls.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I'm 4 month pregnant woman having 70 kg weight with 5.5 ft height, facing swelling on ankle, sole, fingers (hands.

DGO, MBBS
Gynaecologist, Saharanpur
Hi
I'm 4 month pregnant woman having 70 kg weight with 5.5 ft height, facing swelling on ankle, sole, fingers (hands.
Swelling is either physiological means no worry just lie or sit with foot end up and pathological for which you must go for your bp n urine examination.
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How to stop hairfall, I am losing much hair day by day, is there any treatment, I tried many chemicals and medicines, but am in vain.

Vaidya Visharad
Ayurveda, Narnaul
How to stop hairfall, I am losing much hair day by day, is there any treatment, I tried many chemicals and medicines,...
Coconut oil: coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp. Hair loss can be hereditary or caused by health issues, environmental factors, a poor diet or a combination of all of these. A diet rich in specific foods can help you remedy your hair loss, if followed regularly. Consulting with a health professional will make you aware of any serious problems that could be causing sudden hair loss. You can also ask your doctor to prescribe certain vitamins and minerals that will aid you along with a good diet of foods that will reduce or prevent hair loss.
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Hi. Anyone help me. I have erectile dysfunction problem. My age 25. Is there any medicine that cures ed?

BHMS
Homeopath, Faridabad
Hi. Anyone help me. I have erectile dysfunction problem. My age 25. Is there any medicine that cures ed?
Hello,Erectile Dysfunction, as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. Obesity, heart disease, smoking, tobacco use, alcohol consumption, diabetes, psychological factors like stress, anxiety and negative feelings, the use of anti-depressants — all these usually contribute a lot to Erectile Dysfunction. Homoeopathic remedies provides natural cures for Erectile Dysfunction. Take Agnus castus 30, 3 drops once daily morning.Take Schwabe's Damiaplant, 20 drops twice daily with water.Revert after 15 days.
4 people found this helpful
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I am 43 years old. I have pimple marks and pimples also. Now I am using fair and lovely cream and santoor soap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 43 years old. I have pimple marks and pimples also. Now I am using fair and lovely cream and santoor soap.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I have feelings of committing suicide, under went an abortion recently, abortion done through pills. My love of my life is ignoring. I am not understanding whats happening.

BHMS,NDDY
Homeopath, Jaipur
Dear don't worry you can take homeopathy medicine Natrum mur 1m single dose it will help your problem if you want solution for your problem u can take private consultancy for your problem
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My question is what food is good during pregnancies. Like in vegetables, fruits, non-veg and pulses in 2nd months pregnancies.

MBBS
General Physician, Chandigarh
My question is what food is good during pregnancies. Like in vegetables, fruits, non-veg and pulses in 2nd months pre...
A good balanced diet is required in pregnancy which includes lot of fresh vegetables and fruits cereals pulses milk egg little bit of dry fruits and also sufficient sleep and rest.
1 person found this helpful
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I do smoke but I am unhappy with this so I want to leave it tell me about medicine which used for leave smoke.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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I am 25 year female, my weight is 64 kg, suffering from tyoroid. My thyroid tsh level is 5.9 (which was once 11.5 then 6.2 and now 5.9, now the doctor from where I was consulting till now said that they will not advice medicine at this (5.9 tsh) level. I have stopped taking medicine since last one month. Now my point is will my thyroid level again increase. please help! also, please share me some remedy to control this or possible solution, if any. Thanks!

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't think it is correct to stop medicine which you are taking. What are the conditions you have? clear discussion is necessary to help you. Is your periods regular and normal in amount? any increase in weight? sleep? appetite? ask privately.
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Is hair falls due to alternate bathing on hot and cold water? What are the fruits which increases hair growth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is hair falls due to alternate bathing on hot and cold water? What are the fruits which increases hair growth?
Hello dear, hot water can increase hair fall and leads to dandruff. So use normal water to wash hair. Fruits that are rich in vitamin c like oranges, kiwi, berries, amala all are very good for hair health.
10 people found this helpful
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I heard about flax seeds which will reduce weight it seems , is it so ?is it good for health ? How it can be consumed please advice as I wanted to reduce my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I heard about flax seeds which will reduce weight it seems , is it so ?is it good for health ? How it can be consumed...
Ground flaxseeds can be added in the batter for making rotis, cookies, cakes, breads, pancakes, etc. - You can use them for making granola bars, add them to cereal, oats, porridge, salads, soups, and muesli. Mix them in shakes, smoothies, dips, accompaniments, soups and stews You can even have them with yoghurt
3 people found this helpful
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Im 22 years old. I not getting sleep in nights. I sleeping in day time. So what shall I do?

MBBS
General Physician, Cuttack
Im 22 years old. I not getting sleep in nights. I sleeping in day time. So what shall I do?
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Fresh friuts like apple is a natural teeth cleanser.

Hiii doctor my na! e is sunithaI had sex 2 month before At 1st month I got my period but 2nd month now it is missing Iam a pregnant?

BHMS
Homeopath, Faridabad
Hiii doctor my na! e is sunithaI had sex 2 month before At 1st month I got my period but 2nd month now it is missing ...
Hello, no , you are not pregnant if you got your periods after having sex . There may be some other reason of missed periods.
3 people found this helpful
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From 5 years I didn't have increase in my height i'm doing all activities but there is no increase in height.

BHMS
Homeopath, Gulbarga
From 5 years I didn't have increase in my height i'm doing all activities but there is no increase in height.
Tips to Increase Height. "EnsureTall" homeopathic medicines and "EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. General Instructions :: Proper Sleep: It?s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Revert back with feedback in one week of using EnsureTall medicines and Syrup. Take Care.
1 person found this helpful
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Hi iam suffering from fever please suggest me which type of medicine I want use now.

MBBS, cc USG
General Physician, Gurgaon
Hi iam suffering from fever please suggest me which type of medicine I want use now.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am suffering from lose motions from the past two days after taking so many tablets it is continuing. So what is the solution for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal… 4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits … 6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of sanjivani vati and kanaksundar rasa after meals do all things for 3 days. Gives you good result. THANKS.
2 people found this helpful
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I am 63 years old male. I am diabetic and bp patient. Today I got sever pain in left kidney. It has been scanned. 20-25 mm stone in the lft kidney. Please give your advice for the further treatment without operation.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 20-25mm stone will not come down 2. Lithotripsy -- breaking of stone should be done. Without open operation. 3. Consult a urologist in your town and do it before any complications.
3 people found this helpful
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