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Dr. R.Narendhar

Homeopath, Chennai

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Dr. R.Narendhar Homeopath, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R.Narendhar
Dr. R.Narendhar is a renowned Homeopath in Kilpauk, Chennai. You can visit him/her at Ramakrishnan Homeopathic Clinic in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R.Narendhar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishnan Homeopathic Clinic

#22, Rajarathinam Street, Kilpauk. Landmark: Hotel Beverly Road, ChennaiChennai Get Directions
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If you have been raped or sexually assaulted, the first thing you need to do is go somewhere you feel safe, such as the home of a close friend or family member?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
If you have been raped or sexually assaulted, the first thing you need to do is go somewhere you feel safe, such as t...
It depends, if the girl is bleeding it is better to go to a hospital first. She will get treatment and the police will be informed. If being threatened better to go to a friends place or straight to the police.
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Iam having small black dots (pokkulu) around eyes under the eyes what should I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Iam having small black dots (pokkulu) around eyes under the eyes what should I do.
These r called dermatosis papulosa nigra They can be removed with radio frequency, no medicine r creams work
80 people found this helpful

How do I gain weight? I am too thin please suggest me something so that I can gain a little weight.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
How do I gain weight? I am too thin please suggest me something so that I can gain a little weight.
Hello lybrate-user, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
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MPTh/MPT
Physiotherapist, Indore
For those who are interested in weight lose.
Here is few exercises
1- Lie on your back and start cycling.Do as much as you can
2- Now in the same positions try walking , one leg up while don't let he other leg touch the ground
3- Same position(lying on back) move you both legs like a piston.
4- Keep doing it for 10-15 mins continuously

Things to remember

Warm and cool down befor and after exercise
Fat will start burning oy after 45+ minutes of strenuous exercise.
Trade mill and cycling before doing these exercise is beneficial

5 people found this helpful

I have sexual problem. My penis is not getting herder properly, it is getting lose even before inserting it. please help. Married: 2 years Kid: no.

BHMS
Homeopath, Faridabad
I have sexual problem. My penis is not getting herder properly, it is getting lose even before inserting it. please h...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Revert me back for further guidance.
33 people found this helpful
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Hi dr! My mom had a pain in the lower part of backbone mainly (coccyx sacrum). This pain generally arise when she stands after a long or moderate sitting. Is there any major problem? Waiting for your reply.

D.P.T
Physiotherapist, Hyderabad
Hi dr! My mom had a pain in the lower part of backbone mainly (coccyx sacrum). This pain generally arise when she sta...
Dear lybrate-user, take your mom for mri for lumbar region may be she got spondylitis in l5 s1 level. If its confirmed then she needs physiotherapy treatment to reduce pain. At home she can take heat fermentation with pain relief ointment. Avoid long standing. Use of ls belt keep muscle and bone stable. Sitting standing posture must be correct.
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I am 25 years old I am having heavy snoring problem while sleeping though changed my sleeping position also it doesn't effected it please suggest me remedy for it.

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
Snoring problems can be innocent simple snoring or part of obstructive sleep apnea (which has significant health risks). Except for mandibular devices let me assure there is no home remedy or medicine for snoring. You will require one or all of the following. Proper ent assessment, sleep study, ct scan of sinuses. Once your severity of is known you may be advised weight reduction, life style changes and cpap or surgery upfront. Indeed your problem is much more complex than you think.
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10 Facts About Retinal Detachment

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
10 Facts About Retinal Detachment

Retinal detachment is a condition in which a layer of tissue called the retina gets lifted or pulled far from its initial position in the eye. This can cause a number of symptoms including slight vision impairment and blurred vision as well as pain. The retina is a light sensitive part that can be found in the rear portion of the eye. This part is responsible for sending visual signals to the brain which helps in forming the images that we see when we set our eyes on an object. If a person with this problem is not treated immediately, he or she can suffer from permanent vision loss.

Risks: You are more prone to retinal detachment if you:

  1. Have had injury (damage or blow) specifically to the eye
  2. Have as of now had a separation in one eye, then there is an improved probability of a separation in the other eye.
  3. Have a family history of retinal separation.
  4. Have weak eye-sight

Here are 10 facts that one needs to know about retinal detachment:

  1. Once in a while little ranges of the retina get torn. These are called retinal tears or retinal breaks. These can cause retinal separation.
  2. Obtuse injury, as from a tennis ball or damage by a sharp object in the eye can prompt retinal dysfunction.
  3. A family history of a disconnected retina that is hereditary could be one of the reasons for this disorder.
  4. The second eye of a patient with a retinal separation must be inspected by an ophthalmologist immediately.
  5. High astigmatism builds the danger of a retinal detachment. The danger increases to 2.4% when compared with a 0.06% danger for a defected eye at 60 years of age.
  6. In the event that you have lost vision in one eye because of a detachment, it can in some cases take a couple of months to get used to seeing with just the one normal eye.
  7. Laser surgery: Laser surgery can treat little openings and tears in this part of the eye. Little smolders are made around the opening to "weld" the retina once more into the right spot. It is performed in the eye specialist's clinic.
  8. Individuals taking certain kinds of eye drop that have the danger of building up a retinal separation. Pilocarpine, which for a long time was a pillar of treatment for glaucoma, has for quite some time been used for retinal separation.
  9. People with incessant irritation of the eye (uveitis) are at a greater danger of suffering from retinal detachment.
  10. Cross section degeneration of the retina is a kind of diminishing of the outside edges of the retina, which happens in 7% to 10% of the overall public.
3789 people found this helpful

Hello sir, Someone advice to use tretin but it is allergic to my sensitive skin and it has many side effects so please effective and safe medication. I had already used salicylic acid, benzoyl peroxide creams also but no result. And I have dandruff on my hair.

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
Hello sir, Someone advice to  use tretin but it is allergic to my sensitive skin and it has many side effects so plea...
some of your pimple world improve if you get rid of the dandruff. use antidandruff shampoo and may medicine if required. also tretin can be safely used by gradually increasing the time of its application. Eg start with half hour a day for 3days then 1hour for 3days... gradually keep it overnight. wait for half an hour after face wash. don't apply immediately. use moisturizer and sunscreen regularly and mild face wash.
1 person found this helpful
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Sir mera legs aur eyes ke niche khichawat si mahsus hoti h, shayed dhat ka problem hai. thoda sa bhi furti nahi lagti h.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir mera legs aur eyes ke niche  khichawat si mahsus hoti h, shayed dhat ka problem hai. thoda sa bhi furti nahi lagt...
You can take a. Phos. 0/ 3 three times a day for one month. Revert back after one month with feedback.
3 people found this helpful
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My weight is 57 kg and I am 21 years .I feel worried about my weight thtsy I bought an ayurvedic medicine (swast jewan) . Please suggest me tht is it ok to hve that medicine and does it hve any side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is 57 kg and I am 21 years .I feel worried about my weight thtsy I bought an ayurvedic medicine (swast jewa...
It is okay to have that medicine. But it will not give you any permanent weight loss results, only exercises and diet do.
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I am Diabetic from last 4 yrs, my age is 36. I have a problem that my upper back pains on occasional basis in a day, n I also feel some time that my heart beats has increased even while resting or at some efforts.

BPTh/BPT
Physiotherapist, Mumbai
I am Diabetic from last 4 yrs, my age is 36. I have a problem that my upper back pains on occasional basis in a day, ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
1 person found this helpful
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Namastey doctor, Cause and treatment of large pores on nose, what to do ,please help me.

MBBS
General Physician, Mumbai
Namastey doctor,
Cause and treatment of large pores on nose, what to do ,please help me.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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What are the steps to be taken to control blood sugar. What is the food habit of diabetic patient.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
What are the steps to be taken to control blood sugar. What is the food habit of diabetic patient.
If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day.
1 person found this helpful
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Doctor, In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name to solve this problem permanently please. Thanks.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor,
In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name ...
dear friend when someone is getting pain during get up from bed or any surfaces after a long rest mean 5-6hours at least. facet joint syndrome is common reason. better do regular movement after getting up.as such no medicine can helps you in long term. just making you foolish. by giving some pain killer. first get done mri LS SPINE to ruled out reason behind u r pain. After that you can discuss with us in detail unwantedly takings any medicines has no use.
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I have so much back pain and starts moving towards the legs. After sitting for long time facing problem in standing straight. Please tell me what time of it is?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have so much back pain and starts moving towards the legs. After sitting for long time facing problem in standing s...
Your pain is work related. I assume your work involves sitting for long periods of time. Your poor postural habits may worsen the condition. I suggest you visit a physiotherapist in your area.
1 person found this helpful
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I am 20 yr old female and I have constipation since past six months. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 20 yr old female and I have constipation since past six months. What should I do?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
1 person found this helpful
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I need your help. I am of 22 years of age and I am masturbating since I was of 12 years. Now I am felling very weak and lean just like a tb patients. Now I am regretting. Suggest me some food and medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I need your help. I am of 22 years of age and I am masturbating since I was of 12 years. Now I am felling very weak a...
Excess of every thing is bad. Have nutritious diet, exercise, good sleep an positive thinking towards life.
9 people found this helpful
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I have accidental scar on my nose and cheek. Please suggest me how to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have accidental scar on my nose and cheek. Please suggest me how to get rid of it.
1. Apply a tablespoon of apple cider vinegar directly on the scar. 2. Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. 3. Allow the apple cider vinegar to dry up on its own. 4. Once you are sure that it is dry, repeat the process. 5. This can be done several times. Results can be seen after about a month of doing this process every day.
1 person found this helpful
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My kid is 2.8 years old, started going to school few months ago. His teacher was complaining about his hyper activity in classroom. We observed the same in our home as well. He started pushing kids and getting horse sometimes without reason. We are tensed to see this type of behavior. Please suggest any resolution.

MD - Homeopathy
Pediatrician, Mumbai
My kid is 2.8 years old, started going to school few months ago. His teacher was complaining about his hyper activity...
Kids need to be channelized at this age so they learn to focus and use their energy for good purpose. Try and make your child understand patiently about good conduct and if your child agrees practically reward by giving gifts in any form and praise for good behaviour. This will help your child to know the importance of good behaviour and differentiate it from bad behaviour. Do not reprimand your child in front of others. Make him understand with great patience.
1 person found this helpful
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