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Dr. R. N. Annamalai

Cardiologist, Chennai

250 at clinic
Dr. R. N. Annamalai Cardiologist, Chennai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R. N. Annamalai
Dr. R. N. Annamalai is an experienced Cardiologist in Poonamallee High Road, Chennai. He is currently practising at Dr. U. Mohan Rao Memorial Hospital in Poonamallee High Road, Chennai. Book an appointment online with Dr. R. N. Annamalai on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 962, Poonamallee High Road, Kilpaukkam, Poonamalle. Landmark: Near Hotel Taj Prakash, ChennaiChennai Get Directions
250 at clinic
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I have 280 cholesterol. I am 30 and I used to have beer and red meat once or twice a week. Please suggest tips to control cholesterol.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have 280 cholesterol. I am 30 and I used to have beer and red meat once or twice a week. Please suggest tips to con...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I am 22 old male I am suffering from heart muscle pain causes heart problems or not and any heart diseases symptoms tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 old male I am suffering from heart muscle pain causes heart problems or not and any heart diseases symptoms t...
It cannot be heart pain and it will have seating and loss of consciousness etc... YOu have to check your TMT and decide if it is heart pain
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I have a pain in my left chest. When I doing any work badly.. What should I do to relief this pain?

MBBS
General Physician, Cuttack
I have a pain in my left chest. When I doing any work badly.. What should I do to relief this pain?
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotiony and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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My chest pains whenever I move my body or lift something heavy what should I do to get rid of it?

MBBS
General Physician, Mumbai
My chest pains whenever I move my body or lift something heavy what should I do to get rid of it?
It seems to be a muscular pain and for pain take tablet paracetamol 650 mg and take physiotherapy treatment till recovery.
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My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from gerd, am taking mrng sompraz 40 & kinpride 3 times before food. Suddenly am feeling chest pain and severe left abdomen pain. Heart shows normal. But pain cant barable. Wat may be the reason. Kindly suggest for any diagnosis and treatment. Is gerd is cureable. Please help me for solution.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Dear , the pain could be because of peptic ulcer. Dont ignore it. Send complete details via private question, so that I can suggest you better herbal medicine. Herbal medicines will solve your problems root cause. Dont worry you will get very good result in 3 months. Thank you.
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My father 3 months ago got heart attack after that we checked his health doctor's said hole in the heart 36 mm but his age is 57 so not possible for open heart surgery so rest of life only take regular medicines. So please guide me any other way and what kind of foods can take and may do all work like usually.

PDDM, MHA, MBBS
General Physician, Nashik
My father 3 months ago got heart attack after that we checked his health doctor's said hole in the heart 36 mm but hi...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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When I run faster but after few minutes my heart stared paining I don't know why and my all report are clear.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I run faster but after few minutes my heart stared paining
I don't know why and my all report are clear.
Good to know that reports of years old boy are normal but there is pain on running. Improve your hemoglobin, ignore the pain. Make sure that you eat right before running and drink lots of water after exercise.
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Nosal blockage ki problem hai. Mujhe nasal drops lena hota hai. Sath hi sardi or chik bar bar hoti hai. So in sab se mai kaise bahar aa sakta hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Nosal blockage ki problem hai. Mujhe nasal drops lena hota hai. Sath hi sardi or  chik bar bar hoti hai. So in  sab s...
Avoid pollution and second hand smoke, breathe fresh oxygen through fresh green plants, inhale steam to clear nasal passages, take a spoon of honey with juice of fresh lemon in warm water on empty stomach every day morning on empty stomach -this will boost your immunity to fight disease and give moisture to dry nasal tact.
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Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shall I go for daily tablets m!

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shal...
Hello lybrate-user. Blood pressure may fluctuate depending upon time, activity, stress level, smoking, drinking coffee etc. If its widely fluctuating then you should take professional help.
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What are the chances of a 24 year old that's 5'10 and 140 pounds having a heart attack? Also are the chances much smaller if the person above doesn't smoke.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the chances of a 24 year old that's 5'10 and 140 pounds having a heart attack? Also are the chances much sma...
Weigh if in pounds is normal. Chances are as much as in a careless person who smokes, is exposed to pollution on road, eats bad fats, does not eat fruits and vegetables, takes every stress to heart and has high bp and blood sugar levels. Take care. Instead of having anxiety disorders, it is better to learn about heart, practice the precautions to prevent and teach others also.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The best snacks for lowering cholesterol

1. Corn and popcorn

2. Nuts like almond and walnut

3. Vegetables

4. Baked potato chips

5. Oatmeal

6. Fruits like apple, strawberries,
Grapes and citrus fruits.

7. Vegetable soup with beans

8. Pretzels




24 people found this helpful

My heart beat is 85 above per minute. Is there any problem with that. Is there any probability for heart problems for me when compare to others.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think you r an anxious guy, always taking lot of stress. If yes thn your problem I normal nd nothing to do with your heart.
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I m suffering from chest pain. Sometimes during sleeping my pain wakes me up. I dnnt noe what happens with me.

MBBS
General Physician,
I m suffering from chest pain. Sometimes during sleeping my pain wakes me up.
I dnnt noe what happens with me.
you may be having allergic bronchial asthma or sleep apnea due to insufficient breathing do regular deep breathing exercises regularly have light dinner avoid red meat at dinner. have plenty of water by mouth. go for regular morning walk followed by free hand exercises and one or two yoga and pranayum like kapal bhatee for 15 min daily. it will be alright.
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I want to know the percentage of risk of heart problems for me. I am 32 years old with a LDL 160, HDL of 36, total CHOLESTEROL of 237 with occasional breathlessness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I want to know the percentage of risk of heart problems for me. I am 32 years old with a LDL 160, HDL of 36, total CH...
All these numbers show that you r very much prone to heart disease. Start exercising regularly. Avoid fried foods, milk products and non veg food.
14 people found this helpful
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I have noticed some swelling on my back for the past few days. It gets okay if I put some iodex or spray. I feel that I might have pulled the muscle or is it a side effect of statin? The inflammation is on one side of the back below the shoulder.

DHMS (Hons.)
Homeopath, Patna
I have noticed some swelling on my back for the past few days. It gets okay if I put some iodex or spray. I feel that...
Hello, tk, homoeo medicine @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Please, correct your posture, too. Tk care.
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My mummy triglycerides level high, readings of triglycerides------------------------- 4/10/2015-----------3011.5 5/3/2016 ------------262.2 21/4/2016------------274 (metropolis report) 28/6/2016-----------256 (metropolis report) previous recovered from the left thalamic hematoma on 28/10/2015 rostar f daily 1, ecosprin av150 daily one *******she is bed ridden for the past 10 months Dr. is there any medicine to reduce triglyceride fast, because here progress is very slow. Thanks in advance.

BAMS
Ayurveda, Ambala
My mummy triglycerides level high,
readings of triglycerides-------------------------
4/10/2015-----------3011.5
5/3/...
To reduce triglycerides level in body, follow these best methods- * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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