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Dr. R. Meena

Dermatologist, Chennai

200 at clinic
Dr. R. Meena Dermatologist, Chennai
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R. Meena
Dr. R. Meena is a trusted Dermatologist in Tambaram, Chennai. You can meet Dr. R. Meena personally at Dr.Meena's Skin Care Clinic in Tambaram, Chennai. Book an appointment online with Dr. R. Meena on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

Location

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#49/9, Venkatesan Street, Tambaram-West. Landmark: Opp. to National Theatre & Near Hot ChipsChennai Get Directions
200 at clinic
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I have hair fall problem. Now condition is worst. But I am using some hair oil and I notice some regrowth. Please suggest how to increase density.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have hair fall problem. Now condition is worst. But I am using some hair oil and I notice some regrowth. Please sug...
To increase density. Apply aloe Vera over it for 5-10 mins before washing hair. This will give a lot of nutrition to hair and scalp. Make the growth rich and healthy. Take care. :)
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I have a very dull and lifeless skin my body has a gud bright colour but my hands and face are very dull I want to to match my face with my true colour I'm suffering from this for bout 10 years can't get any solution until noq.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a very dull and lifeless skin my body has a gud bright colour but my hands and face are very dull I want to to...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I have pimples on my shoulder and back. I want permanent solution for this. Sometimes it grows and after someday it hides. So please ask me any solution.

BHMS
Homeopath, Faridabad
I have pimples on my shoulder and back. I want permanent solution for this. Sometimes it grows and after someday it h...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food.
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I am 19 years old female. I suffered from large hair fall last 6 months. Any medicine is not stop my hair fall. Now what can I do for my hair fall??

BHMS
Homeopath, Faridabad
I am 19 years old female. I suffered from large hair fall last 6 months. Any medicine is not stop my hair fall. Now w...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Doctor please tell me any cream or something which can completely remove pimples along their marks and also not harmful for skin.

BAMS
Ayurveda, Ambala
Doctor please tell me any cream or something which can completely remove pimples along their marks and also not harmf...
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
1 person found this helpful
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I have a brown spot on my back. recommend me some medicine to remove these spots.

DHMS (Hons.)
Homeopath, Patna
I have a brown spot on my back. recommend me some medicine to remove these spots.
Hi, take homoeo medicine: @ berb aquq10 drops thrice a day with little water take protein rich diet. * take plenty of water to eliminate toxins. *take, easily digestible diet on time. Take care.
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I have black marks on my legs for many years now, they are under the skin on outer side. Some people say it is sunburn, some say it happened due to acute dryness. Need to know if it can be cured or not, and what should I do. Mo doctor has been able to help till now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have black marks on my legs for many years now, they are under the skin on outer side. Some people say it is sunbur...
Hello lybrate-user you can apply fresh aloe Vera gel n take a blood purifier that will really help you. U should opt for ayurvedic treatment. U can ask for further information.
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Hello I am 17 year old and I am facing pimple problems, black marks on my face, I have tried applying many creams and soap like lavanya soap but not found a permanent solution, I sometimes smoke and also mastribute so please help me to get rid of pimple, smoking, and distribution tank you.

DHMS (Hons.)
Homeopath, Patna
Hello I am 17 year old and I am facing pimple problems, black marks on my face, I have tried applying many creams and...
Hello, first of all you are under weight by 18 kg. Further, you need to correct your life style, avoiding junk food. * take, plenty of water, * take, apple, carrots, cheese, milk, papaya, soybeen, rajma. *avoid, dust, smoking, smoke, alcohol, sun. *homoeo-medicine** @ berb. Aqua 200-6 pills, thrice a day @ kali brom30-6 pills, thrice a day. # calendulaq-10 drops with1/4 cup of water, clean your face thrice day report your progress, weekly.
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I am 25 year old. I have oily skin. And suffering fem acne problem pimples and hair fall too. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Face wash with neem and lemon gel. Then apply anti acne face pack. Taruni kusumakar chooran 1 tsp at night with warm water kaishore guggul 1 bd hair wash with multani mitti and apply neelibhringyadi tel gentle rub into roots and put towel soaked in hot water n squeezed and put on head till its hot. Revert after 15 days for next step.
8 people found this helpful
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I am a footballer. A month ago I met with an accident whic gave me some scars all the scars are almost okay now but from the last week I have sprained my ankle I dont know if the sprain is related to the accident and I want to get out and play. Please help.

BHMS
General Physician,
Hello, thanks for question on lybrate, you need rest, ice fomentation, leg elevation as well as crepe bandage to im-mobilise the ankle. For medicines join in private chat session.
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I have pimples on my face from last ten years. My age is thirty one years. I am unmarried. So many dark scars have also on my face. Please could you help me out?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face from last ten years. My age is thirty one years. I am unmarried. So many dark scars have al...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am losing my hair everyday and I tried so many cream, oil but they do not giving a satisfaction what were the symptoms for this.

BAMS
Ayurveda, Ambala
I am losing my hair everyday and I tried so many cream, oil but they do not giving a satisfaction what were the sympt...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Can I apply castor oil on head and take bath next day, will I loose hair if I take bath daily help me I am confused.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can I apply castor oil on head and take bath next day, will I loose hair if I take bath daily help me I am confused.
Hello- castor oil is a brilliant remedy for hairs as it nourishes and provides strength to scalp and damaged hair follicles. So use it tension free, your hairs will become silky and smooth in few weeks.
1 person found this helpful
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I have black spot on my face. And oily face skin. It result the dull face. So what can I do please help me.

BAMS
Ayurveda, Navi Mumbai
I have black spot on my face. And oily face skin. It result the dull face. So what can I do please help me.
You can do ayurvedic facial in nearest ayurvedic clinic if possible. Apply kaccha milk ie unboiled milk early in the morning. Jaiphal or nutmeg paste with water will reduce that black spot.
2 people found this helpful
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I want long facial hair as soon as possible so please help. I am 18 years old boy.

BHMS
Homeopath, Faridabad
I want long facial hair as soon as possible so please help. I am 18 years old boy.
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
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Is it safe to use saw palmetto for hair loss? Does it have any adverse side effects on men's sexual health like finasteride has?

Vaidya Visharad
Ayurveda, Narnaul
Is it safe to use saw palmetto for hair loss? Does it have any adverse side effects on men's sexual health like finas...
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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Sir I am 28 years old boy I have dark patch under my eyes from last 4 yrs. Sir there is always light pain in my legs under knee. I am also suffering from headache problem from last 7 yrs. I am addict of hp please suggest me something to cure my problems.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I am 28 years old boy I have dark patch under my eyes from last 4 yrs. Sir there is always light pain in my legs ...
Firstly you should take nux vomica 200 / 5 drops in little water thrice a day for one week. After one week you should start with five phos 6x / 4 tabs thrice a day for one month. Keep regular walking with exercises, at least, half an hour in the morning and half an hour at evening. Take normal and healthy diet, along with liquid or liquid diet. Revert back after one month with feedback.
1 person found this helpful
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My hair is some mush of smooth but very rough (like animal sheep hair) very rough like Full dry hair please suggest me how can I make my hair moisture.

DHMS (Hons.)
Homeopath, Patna
My hair is some mush of smooth but very rough (like animal sheep hair) very rough like Full dry hair please suggest m...
Hello, Homoeo-care** @ Jaborandy Q-20 drops, with 10 drops of olive oil apply on scalp twice a day. *Take plenty of water to keep your scalp moist. * Go for meditation for 30mnts * Take easily digestive diet. Take care.
2 people found this helpful
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I felt that now a days my hair fall has increased as well as dandruff is also present. Tell me measures to improve it. Thanking you in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I felt that now a days my hair fall has increased as well as dandruff is also present.
Tell me measures to improve it...
First of all get rid of dandruff problem, only then we will start treatment for hair growth homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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