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Dr. R. Meena

Dermatologist, Chennai

200 at clinic
Dr. R. Meena Dermatologist, Chennai
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R. Meena
Dr. R. Meena is a trusted Dermatologist in Tambaram, Chennai. You can meet Dr. R. Meena personally at Dr.Meena's Skin Care Clinic in Tambaram, Chennai. Book an appointment online with Dr. R. Meena on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

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Dr.Meena's Skin Care Clinic

#49/9, Venkatesan Street, Tambaram-West. Landmark: Opp. to National Theatre & Near Hot ChipsChennai Get Directions
200 at clinic
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I am 23 years old. Continuously I am losing my hair. My hair became very thin and fallsdown when I comb. At present I am using patanjali hair in order to over come my hair fall. But it's not found useful. At very early stage my complete hair falls down. Any suggestion can you suggest me to over come my hair fall.

MBBS
General Physician, Cuttack
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 6. Trim hair regularly, avoid steaming shower 7.consult Trichiologist (hair specialist) for further advice.
1 person found this helpful
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She has itching in vaginal area. Mostly the itching intensifies in the morning and night. No swollen or reddish marks or bleeding in the area. Is this a problem?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
This may be due to fungal infection. Check blood sugar fastin & 2 hrs after food. Consult gynaecologist.
3 people found this helpful
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I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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I am 17 years old but there's not a single hair on my face what should I do to grow full beard and moustache?

BHMS
Homeopath, Faridabad
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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Hi doctor, I'm 25 years old. I got some chickenpox black scars on my whole body. Specially on face. They are 2 months old. My concern is how they will get fade out easily? And will they get fade out completely?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Yes with treatment .. Scars will go mostly . How ever .. Chemical peels or laser may be required to treat scars and spots .
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I'm 13 years old and I have pimples on my and I should become fair. What should I do.

BHMS
Homeopath, Delhi
Take homoeopathic medicine Berberis aquifolium 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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Hello doctor, I am 22 years old female. I have problem with my pimples. Sometimes it is caused due to dandruff or sometimes due to oily skin. I always consult Dr. His prescribed medicines clears my pimples within a month. But when I stop using them then I again go through same problem within 2 months. I have this issue for last 6 years. And i am consulting Dr. for almost 6 year. But i am tired of this every month treatment. In staring years, pimples would just show up more on my forehead and temples and few on my cheeks. But now its almost all over my face. And it leaves spots. Please help me. Show me some permanent treatment.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My age is 24 yrs, very recently a serious hair fall happened. Wht should I do now?

BAMS
Ayurveda, Ambala
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello I'm 23 male. Can I use clindamycin phosphate gel for pimples. Is any side effects?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, Yes Clindamycin gel is one of the medicines used for treatment of acne. Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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I am a male, I am having frequent hair fall specially from a particular area on top of the head and the area above the ears Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take lycopodium 1m / 5 drops in little water twice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.
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Hi Doctor, Can you please suggest me Moisturizer cream (Home Made) or any other Cream to fight against Winter dryness in skin as my skin is becoming black and Dry because of Winter as I live in locality where there are many Trees. And Can you please suggest Medicine as my hands are black?

MBBS
General Physician, Mumbai
I will suggest you to use Nivea soap for bathing and apply ponds cold cream and I will suggest you to eat nutritious home made food with adequate fluid intake
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Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ignore, now it is on stomach front and sides, on hands pl suggest some treatment. Blood pressure, sugar,puls normal, abdomen diagnosed fatty lever in sonography. Height 178 cm and weight 84 kg.Please tell sir .

PDDM, MHA, MBBS
General Physician, Nashik
It seems that you have lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
1 person found this helpful
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I am suffering from hairfall please tell me the best tips and hlp me to avoid fall of hair give advise.

BHMS
Homeopath, Faridabad
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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I have acne as well pimples on face very frequently, I just want some home remedies and precautions in order to avoid these acne??

BHMS
Homeopath, Raebareli
Papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin A, and it has enzymes that help reduce inflammation and make your skin soft and smooth. •Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off. •To make a exfoliating face mask, mash some papaya pieces and add a little honey. Apply this paste on your face and massage gently. Leave it on until it dries completely and then rinse it off.
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I am losing hair quickly. I have tried many shampoo. But there was no effect. What shall I do?

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have Acne/Pimples Since My Adolescence age so it is very bad to see my face and its affects my personality also so how can I get rid of it and have a clear pimple /acne pore free face and i'm 18 years I am having this for nearly 4 to 5 years or it is something that will stop sometime or I should do some treatment also i am afraid of using side effects creams being it is my face and do not want to harm it. Please Help Me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Hai I am akhil. Since two years I am suffering with a skin problem. Now I am getting pimples on my whole body by that getting itching. If I crushed that pimples I am getting badblood. And water.

MBBS
General Physician, Cuttack
Pimples are inflammation of skin in which sebacious gland (Oil gland) become infected with bacteria and swell up. Excess sebum secretion by the oil gland is the main reason of pimples. It generally occurs on face, neck, back, shoulder Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I have a burn on my foot due to bike silencer and pimples on my face Any solutions.

MBBS
General Physician, Faridabad
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.apply silver nitrate ointment locally
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I have dandruff for many years. Tried couple of things but did not get a permanent solution. I have also developed dryness around my nose and upper lip (mustache area). Seems like some sort of allergy. Please advise a solution.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Its seborrhic dermatitis. Nizral shampoo head wash. On face. Elovera lotion in morn full face. Cutisoft cream in night at spots.
1 person found this helpful
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I am having spots on my ace please tell some tips to clear them please I need help.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Rx Supatret cream at night for pimple Ahaglo facewash Suncroma cream day time only once Review again
8 people found this helpful
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