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Dr. R. Meena

Dermatologist, Chennai

200 at clinic
Dr. R. Meena Dermatologist, Chennai
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R. Meena
Dr. R. Meena is a trusted Dermatologist in Tambaram, Chennai. You can meet Dr. R. Meena personally at Dr.Meena's Skin Care Clinic in Tambaram, Chennai. Book an appointment online with Dr. R. Meena on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

Location

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#49/9, Venkatesan Street, Tambaram-West. Landmark: Opp. to National Theatre & Near Hot ChipsChennai Get Directions
200 at clinic
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My aunt is suffering from hair fall from last 3 months.

M. sc Psychology, BHMS
Homeopath
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Suggest her to take internally bioforce's product bio hair drops daily thrice, 10-15 drps in luke warm water, [1/4th cup of water], along with that, weisbadan 200, twice[6-8 pills] 3 days for a week, twice/day.& also, view for more tips in health tips in lybrate website in my profile.

I am 21 years old. I am using fairness cream. But it is allergic to me and itching. It forms pimple the next day and leaves marks in my face. Shall I continue using the cream?

B.A.M.S
Ayurveda
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I am 21 years old. I am using fairness cream. But it is allergic to me and itching. It forms pimple the next day and ...
If this cream does not suit you then you must leave it. There are many methods of fairness. Make solution of rose water, 1 tsf of glycerine n lemon juice 1 tsf. Apply daily at night and wash in morning. Avoid fast food and take liquids in sufficient quantity.

Im Having a Bad Hairfall From 4 weeks. I have Long hairs Both sides trimmed .I tie a ManBun and Its been 7 months of hair growth. Suddenly from 4 weeks my hairs r falling. Wen ever I take shower handful of hairs come out .please suggest me how to control hairfall. I juts do not wana loose my ManBun.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Im Having a Bad Hairfall From 4 weeks. I have Long hairs Both sides trimmed .I tie a ManBun and Its been 7 months of ...
For hair fall take Tab.Keraglo Men once daily for 3 months. Use hair spray Qilib Men solution 6-8 sprays once daily at night for one month. For better treatment of your hair fall check blood test for Thyroid.

MD - Dermatology, MBBS
Dermatologist
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Choose a shampoo and conditioner formulated specifically for your hair type. Regardless of cost, many shampoo and conditioner brands provide the same benefits.Cold water is safer on hair than the hot water. Rinse the hair with cold water in the end to close up the hair shaft, reduce split ends and prevent breakage.

I am 20 years old and sex is male. On my face scars so more and more I have help you that the reduces the on my face scars any solution to reduces the scars.

BHMS
Homeopath
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I am 20 years old and sex is male. On my face scars so more and more I have help you that the reduces the on my face ...
Hello. Follow this for acne marks: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.

Hi. I have DNS problem. Doctor says if it is creating problem then it must operate otherwise its ok. I will face problem in weather changes only. But nw I am feeling problem in breathing as well as I have slightly pain in my right chest side or might be in lungs. Please suggest.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi. I have DNS problem. Doctor says if it is creating problem then it must operate otherwise its ok. I will face prob...
Hi. Weather changes with nasal obstruction probably due to vasomotor rhinitis. I feel, surgery is not advisable for vmr. Consult with chest physician for chest pain. Take some anti histamine for nasal complaints. Do steam inhalation daily.

I am suffering from dry scalp from 2 years. I tried many things but problem is not solve. Can you tell me any remedy to overcome this problem.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi lybrate-user, as you are facing dry scalp problem from last 2 years, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.

I am a 16 year old boy and My skin is white but I am suffering from a dark deep circle with a small pit under and around my eyes. I use various types of medicine to reduce it but it fails. Can you please suggest me a good way to get rid of it completely.

DHMS (Hons.)
Homeopath
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I am a 16 year old boy and My skin is white but I am suffering from a dark deep circle with a small pit under and aro...
Hello,lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care

I am 20 year old and I am dealing with acne problem since 2 years can you help me with its treatment.

BHMS, DEMS
Homeopath
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I am 20 year old and I am dealing with acne problem since 2 years can you help me with its treatment.
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.

Hello there? Hey I am 25 years old my weight is 45. I want if I start running in the morning will it will effect my weight I will loose my by running? Please someone answer me!

BHMS
Homeopath
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Hello there? Hey I am 25 years old my weight is 45. I want if I start running in the morning will it will effect my w...
Hello. Running is good exercise to lose weight. Please eat protein rich food like meat milk eggs. Drink lots of water and fruit juices. Take proper rest. Include dry fruits like almonds dates in your diet to compensate weakness. Thanks.

I have a hairfall problem in Age of 17. Which type of medicine is prefer for that. What should I do?

Vaidya Visharad
Ayurveda
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I have a hairfall problem in Age of 17. Which type of medicine is prefer for that. What should I do?
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.

Coming to many Pimples in face and oil. Used lots of creams. Face washes Bt no changes. What can I do for better Skin.

BHMS
Homeopath
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Coming to many Pimples in face and oil. Used lots of creams. Face washes Bt no changes. What can I do for better Skin.
Hello homoeopathy cures acne conditions very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q, (wsi) 10 drops mixed with half cup of water, twice a day. 3. Acne aid tablets (bakson, 1-1 tab. Twice a day. 4. Apply topi berberis cream on the face, twice a day. 5. Wash face with sunny herbal face wash twice a day. Management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily and junk food. 4. Avoid oily and spicy food home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night. Good day take care.

Sir mere bal bahut gir rhe h? Answer please.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir mere bal bahut gir rhe  h? Answer please.
You should take rub. Met. 30/ 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

How to get smooth, fresh and white skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.

It's about my scalp. I've been facing dandruff problem since past 2-3 years. Can you suggest some steps to eradicate or at least reduce this problem.

BHMS
Homeopath
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Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Phosphorus 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.

Sir, my skin is very oily. So my problems is marks (acne) please good advice me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir, my skin is very oily. So my problems is marks (acne) please good advice me.
You can take sarsa q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.

I had hairs 2 years ago but in these days my hairs are going slowly so give me advise doctor please and tell me how to keep hair very smooth.

BHMS
Homeopath
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I had hairs 2 years ago but in these days my hairs are going slowly so give me advise doctor please and tell me how t...
Use these tips:- 1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.

Busting Plastic Surgery Myths

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician
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Plastic surgery includes various procedures in order to repair body parts which are damaged and injured or for cosmetic reasons by transferring tissues. The most common procedures performed on patients are lipoplasty, breast augmentation, facelift, eyelid surgery and botox. There have been a lot of assumptions and myths around plastic surgery, but it is no different than any other medical procedures. Here are top plastic surgery myths that you need to be aware of.


Women are the only customers: although women have been traditionally known to be the prime customers of plastic surgery, nowadays a lot of men are also opting for various procedures. Non penetrating mild procedures like botox, laser, and dermal fillers are highly popular among men. These are low cost and effective procedures that can make a mile of difference in your look.
It's all about looking good: there are certainly many procedures focused on restructuring the body parts to enhance beauty but plastic surgery includes a lot of other procedures such as correcting sports injuries, burns, disfigurement due to an accident etc. Cosmetic surgeries are usually opted in those cases where normal exercises, diets and weight loss programs cannot alter the structure of a particular area.
You will look young forever after opting for a plastic surgery: you can get procedures done to turn back time, but it is difficult to stay that way forever. Plastic surgery usually lasts for decades barring the non-invasive procedures such as botox and laser which are semi- permanent. A healthy lifestyle and occasional clinical touch ups can take away years from your look but it is humanly impossible to remain in the same way forever.
Gives you smooth skin with no scars: there are procedures to reduce the appearance of scars but a surgery will sustain some kind of scar no matter how minuscule. Post surgery treatments are available to diminish scars but a slight remnant is to be endured.


If you are in need of plastic surgery it is advisable to gather necessary information before going through any procedure rather than believe assumptions.
Busting Plastic Surgery Myths

I'm 24 and worried about hair fall. Have tried basic treatment yet suffering with dandruff and hair fall. Please help me out.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I'm 24 and worried about hair fall. Have tried basic treatment yet suffering with dandruff and hair fall. Please help...
take tab. allegra 120 mg once a day for 7 days . Take mineral drop 6 drops twice a day with 1 glass of water. Cap. Vit.E 200 mg twice a day for 30 days. Use hair oil minoxidil . eat green veg., dry fruits, coconuts oil also can use. Avoid stress. Checkup thyroid profile. Vit. E, vit. B12, ..

I'm suffering from severe acne on my face. I'm presently studying in hostel. So can you please suggest some remedies for me.

MD - Homeopathy
Homeopath
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I'm suffering from severe acne on my face. I'm presently studying in hostel. So can you please suggest some remedies ...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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