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Dr. R M Anjana

Endocrinologist, Chennai

500 at clinic
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Dr. R M Anjana Endocrinologist, Chennai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R M Anjana
Dr. R M Anjana is a trusted Endocrinologist in Gopala Puram, Chennai. He is currently associated with Dr. Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. You can book an instant appointment online with Dr. R M Anjana on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Mohan's Diabetes Specialities Centre

6B, Conran Smith Road, Gopalapuram, Chennai, Near Sathyam Theatre, ChennaiChennai Get Directions
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Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor suggest to take a thyronorm 100 mcg tablet daily before break fast. Am tensioned about it. In this situvation what can I do? is it control any food items? what are the food items good for hypothyrodism?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor s...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Hi I have diabetes 2 last two year. Already I consulted with doctor and having medicine. Am loosing my weight day back. Please help.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi I have diabetes 2 last two year. Already I consulted with doctor and having medicine. Am loosing my weight day bac...
hello sir, take high fiber diet. have small and frequent meals. take apple, papaya,orange, guava on e fruit daily . avoid fried food, junk food, oily food, potatoes, pumpkin, egg yolk, maida products,.do walk daily. take green leafy veg.,milk and milk products,paneer, egg white, chicken without gravy, .don't skip your breakfast and meals.
1 person found this helpful
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Every day kitna sugar liya ja sakta hai I like sweets very much mai ek din me 5 or 6 sweets kha sakti hu.

MBBS
General Physician, Jalgaon
Every day kitna sugar liya ja sakta hai I like sweets very much mai ek din me 5 or 6 sweets kha sakti hu.
If you are not diabetic, can take 2 to 3 pieces of sweets daily Daily exercises, walk, yoga and pranayam will keep you healthy.
1 person found this helpful
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Sir, I have blood sugar. Fasting- 165, pp- 299. Please guide for my better to cure it. Please send me some tips, so we can upgrade myself.

M.B.B.S., D.M.C.H.
General Physician, Alwar
You should take small & frequent meals. Avoid sweets & carbohydrates rich diet. Go for walk & do exercises daily.
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My mother has thyroid problem. Due to this her neck was swelling and have itching to gulp anything. Her thyroid report reading as follows:- Thyroid Thyronine T3= 2.48 ng/ml (0.79-1.58 ng/ml) thyroxine T4=16.0 ug/ml (4.00-11.00 ug/ml) Thyroid Stimulating hormone Tsh=0.010 uIU/ml (0.28-5.00 uIU/ml) And doctor prescribed her TAB. Thyrocab So what will we do now this treatment is ok with the recent thyroid conditions or not please help me to get a proper treatment.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
Kindly get an evaluation done by a DM Endocrinology person at the earliest. Low TSH can be due to either the gland that is function more which appears to be more likely in your mothers case. However, low TSH can also be due to leakage of thyroid hormones from the gland which is caused due to thyroiditis that is self limiting condition. Since both these conditions have different treatment it is always better to find the cause for low TSH before starting thyroid medicine. This is done by performing a Nuclear scan under supervision of an Endocrinologist. If nuclear scan shows that both the lobes of thyroid are functioning more then thyrocab treatment as has been given can be started and repeat blood tests be done after 6 weeks. Hope this helps.
1 person found this helpful
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

2 people found this helpful

My age is 27, female. Hypothyroid since 17 years of age, thyronorm 75 mcg. Testosterone is 84 but free testosterone is in range. What can be the reason? TSH 6.4. Low iron.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My age is 27, female. Hypothyroid since 17 years of age, thyronorm 75 mcg. Testosterone is 84 but free testosterone i...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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Diabetes mellitus type 1 or type 2.please solve my doubt and which one is dangerous.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes mellitus type 1 or type 2.please solve my doubt and which one is dangerous.
Mr. lybrate-user, Thanks for the query. Both types of diabetes are dangerous. There is nothing like a safe diabetes. Both conditions need to be properly treated, blood glucose levels and HbA1c% have to be effectively controlled if one wants to live a long life and that to free from from long-term complications of diabetes. Thanks.
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Dr. can you suggest longacting insulin. Is H insulatard long actininsulin Is it safe during pregnancy. I am 14 week.

DNB (General Medicine)
General Physician, Jamshedpur
Dr. can you suggest longacting insulin. Is H
insulatard long actininsulin
Is it safe during pregnancy. I am 14 week.
You have to EXACTLY FOLLOW THE INSTRUCTIONS Of YOUR DOCTOR IT IS DANGEROUS TO DO ANYTHING ON YOUR OWN I CANNOT TREAT YOU ON THE NET.
1 person found this helpful
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My son 4 y old has a nodule, small lump ,or knot like on his neck near thyroid gland. He complains no pain or any difficulty while eating or swelling. Notably the small lump is so small that one can not notice while looking at his neck normally. Wht it may be.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
If the node moves with swallowing it is associated with the thyroid gland. Otherwise you can ignore it as of now.
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I am 49 years Old male. Having weight around 95 kgs Height 5ft 11 inches. Am having Uric acid issues with pain in the toe specially in the mornings. Kindly advise. I am already on allophatic medication.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 49 years Old male. Having weight around 95 kgs Height 5ft 11 inches. Am having Uric acid issues with pain in the...
You can start doing any physical activity on very slow pace to boost up your metabolism rate. Include low protein diet to reduce iric acid. Reduce weight asap with the help of high fiberous and low fat diet.
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I am 64 years old man. I have undergone cabg in 2012. Now my tsh level is 6.5. Earlier 6 months back it was 14. I have been taking tablet thyronorm 25 mcg since last 6 months. My weight is 58 kg. Taking following medicines: nebicard 2.5 1-0-0. Ecosprin75mg 0-1-0. Stiloz50mg. 1-0-1. Crevast 5mg 0-0-1 and also taking flodart plus for B.P.H. (middle lobe enlargement) psa less than 2. Please give your free medical advice on this medication.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 64 years old man. I have undergone cabg in 2012. Now my tsh level is 6.5. Earlier 6 months back it was 14. I hav...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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5 Common Signs of Diabetes That Often Go Unnoticed

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
5 Common Signs of Diabetes That Often Go Unnoticed

At present 3 out of the 5 people are suffering from diabetes and it is the 7th leading cause of death worldwide. Moreover, it is no more restricted just to adults and affects children as well. Diabetes is a metabolic disease resulting in increase in the level of glucose in the body. Glucose is a source of energy for the cells making up the muscles and other tissues in the body. But if the level of glucose goes up, it shows the sign of danger. Diabetes is of 2 types: 

  1. Type 1: body fails to produce insulin.
  2. Type 2: Body fails to produce enough insulin which is required by the body.

There are no definite signs of diabetes. It simply varies from person to person. In many of the cases it goes unnoticed. Such signs are as follows:

  1. Sudden weight loss: You might experience a sudden weight loss of 5 to10 kgs within a month. This happens when sugar metabolism ceases very quickly.  Insufficient insulin prevents the body from taking in glucose in the body cells from the blood to use as energy. In such a scenario the body starts burning fat and muscle for energy. This results in weight loss.
  2. Intense hunger: The cells in your body might not get enough energy either due to absence or improper functioning of insulin in your blood. This makes you hungry quite often.
  3. Excessive urination and thirst: Due to diabetes, the glucose level in the body goes up. The kidneys are overloaded with the burden of working overtime for filtering and absorbing the excess glucose in your body. The excess sugar, which the kidney cannot store is excreted out of your body. This makes you urinate frequently.  Due to frequent urination the body gets dehydrated which makes you feel thirsty more often.
  4. Blurred vision: Due to the high level of glucose in your body tissues gets pulled away from the lens of the eyes. This results in vision issues. If not treated on time, it may even lead to blindness.
  5. Increased fatigue: The cells in your body might not get enough energy either due to absence or improper functioning of insulin in your blood. This makes you restless more often and you may even feel too weak to do your regular activities.

If you notice any of these signs, get the level of sugar in your checked and take the required remedies. It is good to get it treated as early as possible rather than facing immense trouble in future.

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I am 20 years old I want to know about causes of diabetease is their any relation of it with age group.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There ra number of reassons for diabetes nd foremost are 1. Heridity 2. Stress nd tension 3. Hormonal imbalance 4. Alcoholism.
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In one of the articles, shunning sugar completely was advised for various enumerated health benefits. Do we have to stop eating sweet fruits like mango, chikoo,dates, custard apple etc? .

M.D. Internal Medicine
Endocrinologist, Mumbai
In one of the articles, shunning sugar completely was advised for various enumerated health benefits.
Do we have to s...
I believe you have read probably an article stating that white sugar does not have any nutritional values except adding calories so reducing or avoiding it is beneficial to health ,however all fruits have natural sugar fructose along with lots of vitamins ,fibre and many more petrochemicals useful to our bodies hence can be eaten at proper timings and calculated portions even if you have diabetes.
2 people found this helpful
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I am 35 years old male suffering from high blood pressure and high uric acid and facing so much problem due to this. Please help me and suggest me to get rid out of this. Disease?

DNB Cardiology
Cardiologist, Bangalore
I am 35 years old male suffering from high blood pressure and high uric acid and facing so much problem due to this. ...
required lot of motivation ...regular medication .. and healthy lifestyle.. don't worry it can bring under control
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I am 37 year old and diabetic. Sugar is normal. Also taking uric acid tablets. Daily I have too much body pain. Thyroid and calcium test also normal. Please suggest me what is the problem.

B H M S, MD
Homeopath, Thrissur
I am 37 year old and diabetic. Sugar is normal. Also taking uric acid tablets. Daily I have too much body pain. Thyro...
Dear lybrate-user your body pain may be due to some causes which has to be found and treatment has to be done. Despite taking treatment for uric acid if you are having body pain the cause has to be found out after going through a holistic study of your case as per homoeopathic method. In homoeopathy we will not be seeing your diabetes and Gout as seperate as both of this along with your body pain is caused by loss of immunomodulation. So in Homoeopathy the cause of this is studied and along with this your genetic make up which makes you prone to disease is studied and a apt remedy which can keep your immunity balanced is given which will cure the condition.
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I am 52 y old and suffering from diabetic from Dec 1999, thyroid from one year use medicines but not control my sugar level any time. I never take sugar tea and other liquid drink etc. Pl advise diet and to avoid any other food product for the same.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 52 y old and suffering from diabetic from Dec 1999, thyroid from one year use medicines but not control my sugar...
For diabetic patients, it is adviceable to little quantity of food at regular intervals of 2 hours. Avoid taking heavy meals at a time so that there won't be a load of food for stomach to digest. And if possible, please go for Homeopathic treatment for getting relieved from diabetes. Homeopathy really helps to cure diabetes, I am saying this from my experience, from my patients whose diabetes got cured. Rest all depends on you. Take care. :)
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This question for my sister she is 25 year old, she had thyroid problem. how to cure it? Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
This question for my sister she is 25 year old, she had thyroid problem. how to cure it? Please help.
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.
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