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Dr. R.Lakshman Raj P.T.

BPTh/BPT

Physiotherapist, Chennai

14 Years Experience
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Dr. R.Lakshman Raj P.T. BPTh/BPT Physiotherapist, Chennai
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R.Lakshman Raj P.T.
Dr. R.Lakshman Raj P.T. is a trusted Physiotherapist in Mogappair West, Chennai. He has over 14 years of experience as a Physiotherapist. He is a BPTh/BPT . You can meet Dr. R.Lakshman Raj P.T. personally at Laksheetha Physiotherapy Clinic & Rehabilitation Centre in Mogappair West, Chennai. Book an appointment online with Dr. R.Lakshman Raj P.T. and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Tamil Nadu Medical College - 2004
Languages spoken
English

Location

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Laksheetha Physiotherapy Clinic & Rehabilitation Centre

No-2/PC 6, Bus Stand Main Road, Opposite Indian Oil Petrol Bunk, Mogappair WestChennai Get Directions
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I am a girl of 21 years of age. Whenever I go to shopping malls or any place where I have to stand and walk for 1-2 hours, severe pain starts in my lower back. What could be the possible reason behind it? I am suffering from pain in my neck and shoulder also when I study for half an hour.

BHMS
Homeopath, Kolkata
I am a girl of 21 years of age. Whenever I go to shopping malls or any place where I have to stand and walk for 1-2 h...
Please do avoid sedentary life do morning walk daily for 60 minutes. Avoid standing/sitting too long at a place at a stretch. Take a glass of milk daily. Take mag phos 6x - twice daily 4 tabs. Do a x-ray of the affected area.
2 people found this helpful

I am 30 years old female (Unmarried). I am suffering from knee pain and swelling on my Knees, legs and feet. Pain in legs & foot palm. I have also test my thyroid, Uric Acid, ECG & Eco all reports are normal. Please advice.

BPT
Physiotherapist, Chennai
I am 30 years old female (Unmarried). I am suffering from knee pain and swelling on my Knees, legs and feet. Pain in ...
Hi mam, you consult physiotherapist for assessment of your swelling and pain. Then proceed with the treatment. Msg me I will guide you.
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Hello I am 25 years old. From last 4 months I am suffering from right and back side head pain. What I have to do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello I am 25 years old. From last 4 months I am suffering from right and back side head pain. What I have to do.
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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My mother feels great pain in her lower back bone (kamar). She face difficulty in while sitting and standing. What medicine she should take and what she do for the relief. Please reply back fast.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
My mother feels great pain in her lower back bone (kamar). She face difficulty in while sitting and standing. What me...
Its sciatica, which side pain more rt or lt sided physiotherapy some exercises, must be learnt to work out daily take regular homoeopathic medicines first 3 months her pain will subside later to disk setting medicines are their only in homoeopathy.
1 person found this helpful
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I am 38 years old man, suffering from back bone pain, diabetes (no medicine taken, weakness.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. You diabetes will have to be taken care by a diabetologist or an endocrinologist. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi, I have neck pain little, however my left hand thumb has numbness. Hence I have problem with my hand bit painful. Please advice what to do? Thanks

MPT
Physiotherapist, Ghaziabad
Hi,
I have neck pain little, however my left hand thumb has numbness. Hence I have problem with my hand bit painful. ...
Dear lybrate-user, As your problem is related to nerve which are connected to cervical level so basically its C6 - C7 level. Treatment is Take food and vegetable with vit B6 & B12 which will help your nerve to heal fast. And Most important visit a good Physiotherapist and take trt for few days as he advised. Your problem will 100% solve. Wish you happy & fast recovery. Thanks.
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I am 66 year old male and have been suffering from lower back pain for the last few months. I have been diagnosed with damaged discs l4/l5. I have been prescribed cap Neurocord (1-0-0) and tab Nerulin SR (0-0-1). How long can I take these tabs for. Do hey have any adverse effects? Is there any other treatment? My doctor here recommends surgeybut I am not comfortable with the idea at my age. Would appreciate your guidance please. Thanks.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 66 year old male and have been suffering from lower back pain for the last few months. I have been diagnosed wit...
tretch. Don't sit slumped in your desk chair all day. ... Think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. ... Watch your posture. ... Wear low heels. ... Kick the habit. Watch your weight. ... Try an over-the-counter pain reliever.
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I have one leg joint pain and mild effusion between the bones. Please just me some physiotherapy exercise or Medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have one leg joint pain and mild effusion between the bones. Please just me some physiotherapy exercise or Medicine.
Do take mobilisation and strengthening exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert back for further assistance best wishes.
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My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what is the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what ...
Nerve pain is there so a x-ray of bilateral knee and do physiotherapy and quadriceps exercise and vit b12.
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My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare that backache its so severe. She takes a panadol as a pain killer. It just works for 2 hours. She is 15 years old. Please suggest something so that there is no backache next time. And also tell me that taking a pain killer for the pain causes some kind of side affects in this case?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare tha...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) Avoid eating junk & spicy food. 2) Have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) Eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) Go for matra vasti at a panchakarma centre 7) Half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area. Pain killers do have side effects on liver and kidneys.
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