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Dr. R.Harish Kumar  - Physiotherapist, Chennai

Dr. R.Harish Kumar

BPTh/BPT

Physiotherapist, Chennai

13 Years Experience  ·  200 at clinic
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Dr. R.Harish Kumar BPTh/BPT Physiotherapist, Chennai
13 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R.Harish Kumar
Dr. R.Harish Kumar is an experienced Physiotherapist in Royapettah, Chennai. He has been a successful Physiotherapist for the last 13 years. He has done BPTh/BPT . He is currently associated with Dr.Harish's Healing Hands Physiotherapy Clinic in Royapettah, Chennai. Save your time and book an appointment online with Dr. R.Harish Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Tamilnadu Dr.M.G.R Medical University - 2005
Languages spoken
English

Location

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Dr.Harish's Healing Hands Physiotherapy Clinic

No.17, Shanthi Vihar Complex, 140 Royapettah High Road, Luz Corner, MylaporeChennai Get Directions
200 at clinic
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I am 47. My right arm broke in an accident 5 months back. Surgery done. Set a rode in my hand. But still the bone not healed. Even I could not turn my hand more than 40 degrees. Still I have pain at my Arm and Shoulder. How much time will take to heal my bone? Please let me know Sir. I am unable to bear this.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
You need to consult me with latest x-rays. I think there is some associated problems with the fractured portion and the plating done there. 5 months is pretty good time. Enough waiting and should consult at earliest.
1 person found this helpful
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I am 45 years old male. Started pain on both leg specially with foot and heel. I had met a lots of doctors. But there was no hope. Gradually the pain affected to all my body whereas the bone situated. More than 15 years now.

MPT, BPT
Physiotherapist, Noida
I am 45 years old male. Started pain on both leg specially with foot and heel. I had met a lots of doctors. But there...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold).
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My mom is 50 year old and she has backache for last 5 months how to remove this problem?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 50 year old and she has backache  for last 5 months how to remove this problem?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have continuous pain in my legs, starting from foot to above knee joint. I just wrapped a bandage on my foot and observed relief. Please suggest me suitable medicine. I am not diabetic. I have high bp. I.e 135/100.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I have continuous pain in my legs, starting from foot to above knee joint. I just wrapped a bandage on my foot and ob...
Hypertension is a lifestyle disease which require only a lifestyle solution and dietary changes and does not need medicines. They may have vested interests Detailed medical, dietary,occupational ,social, family,and environmental history taking is important to find the root cause. Reduce Salt, Reduce stress, Exercise daily-Sleep for 8 hours, reduce weight if you are over weight Has your Dr. done inflammatory panel tests, thyroid panel testing .Mineral and vitamin deficiency testing and their results. Get educated about the disease you have and question your doctor .You should have complete control over your health and not your Dr. Has your Dr. Excluded reversible causes of hypertension which when detected and treated completely reverses your BP otherwise you will be taking medicines lifelong unnecessarily without finding out the root cause. Always get at least 2 extra opinions about your disease management. So Get the Right tests done, so that you do not get bad surprises later. Get the Right Advice from the Right doctor who takes a detailed history and educates you before medicating you. Try to reverse your BP by diet and lifestyle and few food supplements without any medication. I am a Lifestyle, and wellness Consultant from USA . I treat the root cause and not the symptoms your high TGL needs only lifestyle and diet and not medicines Treat your personal trigger for high BP to fix the root cause and get off BP medications for ever provided you do not have any structural heart disease proved by cardiac tests like Echo, TMT etc.
1 person found this helpful
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What Shall U Expect Out of Back Pain?

MPT, BPT
Physiotherapist, Noida
What Shall U Expect Out of Back Pain?

THE LONG AND THE SHORT OF IT WHAT SHOULD I EXPECT?

Realistically speaking, if you have suffered from back pain in the past, the chances are that you will suffer from it again. Up to 80% of people who have had back pain will get it again within a year. 

The trick is to learn how to handle and stay in control of your back pain, either by anticipating and preventing it, or by learning to live with it. Remember, in the vast majority of cases, back pain lasts for less than 2 weeks.

WILL IT GO AWAY ON ITS OWN?

In all probability, your back pain will sort itself out. 

If it doesn’t then there are a number of things you can try that may relieve your pain. Although a complete cure may be difficult to achieve, you should be able to live with your back pain without it restricting your life style significantly. Most importantly, you should not allow pain to control the way in which you live your life.

BECOMING AN EXPERT PATIEN

Back pain is a long-term condition that usually recurs throughout life. . 

FIVE STEPS TO GETTING THE MOST OUT OF YOUR HEALTH SERVICE

1.      Maintain a good relationship with your GP and the other members of your team.

2.      Keep your team informed of any changes you notice in your symptoms.

3.      Keep your team informed of all the treatments you are taking.

4.      Agree with your team on your personal management targets.

5.      Know what to expect and when you need to ask for help.

GETTING THE MOST OUT OF YOUR HEALTH SERVICE 

If you have had one episode of back pain, the chances are that you will experience another at some point later in your life.

Back pain can be a long-term condition and it needs to be treated on a case-by-case basis. Maintaining a good relationship with your GP, or any other member of your pain management team, is fundamental to managing your back pain effectively. 

These people will be able to explain to you why you are in pain,teach you how best to manage your pain or to avoid it in the first place, and help to relieve your pain by physical manipulation, drug treatment, or in the most severe cases, surgery.

It is important that you remain in regular contact with a member of your pain management team, keeping them informed of any improvement or deterioration in your pain control. 

Remember if one management approach fails to work, there are many others that can be tired.Visiting your doctor can sometimes be a confusing or daunting prospect. You may find that the consultation flies by and when your doctor asks if you have any questions, your mind goes blank. Writing down a list of questions before the consultations, may help you to get the most out of your appointment.

I am 21 years old I had a habit of cracking joints in knees shoulder elbow and more joints for almost 10 years. Now I have understand the consequence and not doing it. But whenever I move my body joints crack itself. Some saying its due to loss of synovial fluid. There is no pain when it pops. Please help me overcome this situation. I love playing tennis and it concerns me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 years old I had a habit of cracking joints in knees shoulder elbow and more joints for almost 10 years. Now I...
Do not worry about it as you have stopped doing it and when it occurs naturally do strengthen it with guidance of neuro physiotherapist best wishes.
1 person found this helpful
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I have fibromyalgia and my Dr. has me on tramadol every 8 hours and it's not helping with the pain anymore, I have tried homeopathic methods and they didn't help with my pain either. Are there other options?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have fibromyalgia and my Dr. has me on tramadol every 8 hours and it's not helping with the pain anymore, I have tr...
For management of fibromyalgia a group of drugs called Tricyclic Antidepressants work best. Since Tramadol is not effective in your case, a drug switch is required. Also non pharmacological treatment like exercise, acupuncture, cognitive behaviour therapy can help in addition with medicines. Consult with pain specialist in your city.
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I am 19 years old man and I have a problem with my legs because small walking can do then it will be so much pain so please tell me the solution for this.

MPT, BPT
Physiotherapist, Noida
I am 19 years old man and I have a problem with my legs because small walking can do then it will be so much pain so ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching.
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I am having back pain since one month due to bike riding.please help me .i hv consulted doctor & had xray but found nothing.gave tablets etova & omez it gives relief for 5-6hr but again paining starts

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
stop pain killer.. start lower back muscle strenthening exercise stretching of gluteal hamstring n pyriformis muscle get ift n ultrasound therapy
1 person found this helpful
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I have pain in my elbow regularly. There is no fracture. Doctor suggests me alco d3. Is it enough or suggest any other medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my elbow regularly. There is no fracture. Doctor suggests me alco d3. Is it enough or suggest any othe...
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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