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Dr. R.Bharath Kumar

Cardiologist, Chennai

500 at clinic
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Dr. R.Bharath Kumar Cardiologist, Chennai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R.Bharath Kumar
Dr. R.Bharath Kumar is a renowned Cardiologist in Nanganallur, Chennai. You can visit him at Bharath Hospital in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R.Bharath Kumar on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharath Hospital

No.72, 1st Main Road, Nanganallur. Landmark: Near Citi Bank, ChennaiChennai Get Directions
500 at clinic
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I am suffering from headache and drowsiness due to nervousness, hypertension, resulting in trembling of hands, kindly advise remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from headache and drowsiness due to nervousness, hypertension, resulting in trembling of hands, kindly...
Please contact a panchakarma centre near you and undergo vasthi karma for at least 8 days, followed by shirodhara for 7 days. Increase the qty of milk and ghee in your diet. Massage daily. Have light and nutritious meals. Take half tsf of ashwagandha and kaunch beej churan mix twice daily.
1 person found this helpful
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I usually gets pain in upper portion of heart .i went to Dr. for check .they checked through ecg do not know something like that on screen and told nothing. This muscles spreading which happens after bodylift what I do. Suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I usually gets pain in upper portion of heart .i went to Dr. for check .they checked through ecg do not know somethin...
You should have asked the doctor what does ECG reports. Its your right. You have paid for it. Or consult me through Lybrate with reports so that we can advise you.
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I am diabetes and taking Gemer 1 tablet. In my recent test report total cholesterol, barium and lead are on higher side. Please let me know the cause and remedy. My age is 59 year. Thanks.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am diabetes and taking Gemer 1 tablet.
In my recent test report total cholesterol, barium and lead are on higher si...
all diabetic patient have some lipid abnormality, they may controlled with good diabetic control so consult with all report
2 people found this helpful
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I am aged 41 male .Weight 77 ,height 5 ft 10 inch. Have cholesterol appx 230 at present. For past 10 years its above 195 and below 250. I took 1 mg novastat for 3 months after than not much reduction in levels. For past 45 days taking Novastat 40 mg under Apollo MD's advice. Facing quality of erection issue as its not getting as rigid as it used to ,may be 75 % of original. Sensation of glans also reduced. I am am taking brisk walk for 40 mins daily and weekly one beer. What changes should I do in lifestyle for a healthy sex life and to further reduce cholesterol. Thanks a lot.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am aged 41 male .Weight 77 ,height 5 ft 10 inch. Have cholesterol appx 230 at present. For past 10 years its above ...
Hello- The best medicine for fighting impotence/erectile dysfunction caused by high cholesterol remains a proper diet. Dieting can help lower cholesterol and prevent plaque accumulation. Fruits, vegetables, whole grains, brown rice, multi-grain products and exercise can help lower and maintain your cholesterol levels. Even rich fibers foods, such as oats, barley, black beans and lentils, are a good source of foods that control cholesterol. Individuals be mindful of cooking oils, as these addetive can raise or lower LDL and HDL levels . Men should avoid butter as it contains loads of LDL levels. Instead olive, canola and nut oils are rich in mono-unsaturated fats that increase HDL levels instead of LDL.
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Hi, I am healthy male, 57 age follows proper diet and regular exercise. Had annual check up everything is normal except BP of 150/80 no previous BP issues. Please advise.

BHMS
Homeopath, Murshidabad
Hi, I am healthy male, 57 age follows proper diet and regular exercise. Had annual check up everything is normal exce...
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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I am 36 year old women. I did my Lipid profile recently & was shocked to see the results. My LDL count is 240. I am a vegan, do not smoke, drink occasionally & physically quite active. What could be the reason? How do I correct it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am 36 year old women. I did my Lipid profile recently & was shocked to see the results. My LDL count is 240. I am a...
Dear Lybrate user avoid bakery and other fatty foods. Include more vegetables in food. Make fasting at least once in a week. Practice drinking warm water after every meals. Practice yoga and pranayama which can control fat. Avoid stress, tension and worries. You can follow some ayurvedic medicines to get solutions to greater extent.
1 person found this helpful
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Can a chronic anxiety cause heart problem or heart failure? I want to know the details pls to avoid it.

MBBS
General Physician, Mumbai
Can a chronic anxiety cause heart problem or heart failure? I want to know the details pls to avoid it.
Dear Lybrateuser, -Chronic anxiety can cause heart palpitations but not heart failure, the heart beat becomes faster & pounding leading to the phobia that something might happen to the heart -do not get worked up & fear a situation, before facing he same calm yourself by analyzing it & the way you will face it -do relaxation techniques, do meditation & deep breathing exercises in the morning for 10-15 min daily -do walking, jogging for 20 min, also do moderate weight lifting in the gym at least 2-3 times a week, play outdoor games ,all these will help you build body as well as your confidence -to relieve stress read, listen to music, follow a hobby, meet friends & family members talk to them -try to have a peaceful sleep for at least 7-8 hours at night -have a well balanced diet with more of fruits & vegetables, whole grains & 7-8 glasses of water for proper digestion -if not much relief consult your doctor for medication.
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Sir muja blood pressure ki problem ha high rehta ha aur ma medicine bhi lata hoo talvas h 40. Lakin kabi muja zaada rehta ha iss liya mujhe iss ka bara ma advice chaiya.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir muja blood pressure ki problem ha high rehta ha aur ma medicine bhi lata hoo talvas h 40. Lakin kabi muja zaada r...
You need to understand about high blood pressure.  Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. My advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.
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Sir, I am suffering from High B.P. Since last 10 years. Using Lostat - H, daily at night. Recently I have consulted the Cardiologist for Regular check up. B.P is 146/80. And all are normal except Triglycerides are 158 mg/dl. And advised to take Telvas 40 mg, with Roseday - F 5.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Sir, I am suffering from High B.P. Since last 10 years. Using Lostat - H, daily at night. Recently I have consulted t...
Hi Tg 156 mg/dl dioes not require medicalmanagement. TG levels less then 300 mg/dl does not require medical management follow life style modification changes for 3 months nd your TG levels will be normal Bp 140/80 is good above 40 years age our taget bp is 140/90 mm of hg exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more watercts.
13 people found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips to Fix Your Cholesterol Without Medication :

1. Get the right cholesterol tests:

Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe light and fluffy cholesterol particles, or small dense, artery damaging cholesterol particles. A regular cholesterol test won't tell you this.

2. Check for Metabolic Syndrome:

• Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point -- if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem
• If you have small LDL and HDL particles, you have metabolic syndrome.
• If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than four, then you have metabolic syndrome.
• Do a glucose insulin challenge test.

3. Eat a Healthy Diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed).

4. Exercise.

5. Get Good Quality Sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health.

6. Use Supplements to Support Healthy Cholesterol Particle Size. These include:
• A multivitamin including at least 500 mcg of chromium, 2 mg of biotin and 400 mg of lipoic acid. For most you will take three capsules twice a day.
• 1000 mg of omega-3 fats (EPA/DHA) twice a day.
• 2000 IU of vitamin D3 a day at maximum. (Some people recommend less -- consult your doctor.)
• 1200 mg of red rice yeast twice a day.
• 2-4 capsules of glucomannan 15 minutes before meals with a glass of water.
• Broad-range, balanced concentration of plant sterols. You will usually take one capsule with each meal.

7. Consider Using High Dose Niacin or Vitamin B3. This can only be done with a doctor's prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size.

8. Use Low-Dose Statins ONLY If You Have Had Heart Disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage.

4 people found this helpful
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