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Dr. R. Arun Mozhi - Endocrinologist, Chennai

Dr. R. Arun Mozhi

MBBS

Endocrinologist, Chennai

36 Years Experience
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Dr. R. Arun Mozhi MBBS Endocrinologist, Chennai
36 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Arun Mozhi
Dr. R. Arunmozhi is one of the best Sexologists in Padi, Chennai. He has been a successful Sexologist for the last 35 years. He has completed MBBS. You can consult Dr. R. Arunmozhi at KAMALAR HOSPITAL in Padi, Chennai. Don't wait in a queue, book an instant appointment online with Dr. R. Arunmozhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Sexologists in India. You will find Sexologists with more than 33 years of experience on Lybrate.com. You can find Sexologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - MADRAS MEDICAL COLLAGE - 1981
Languages spoken
English

Location

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KAMALAR HOSPITAL

R 32/2, T.S.Krishna NagarChennai Get Directions
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I'm 30 year old. I'm suffering with Thyroid problem. I'm not sure about at what time do I need to go for thyroid profile test? Whether it is daytime or evening? What is the best time to go for thyroid test to determine the exact thyroid values?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Ravi, To do thyroid assay there is no specific time, you can get it done at any time.There is no need to go on empty stomach also.
1 person found this helpful
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Unable to loose weight despite strict diet. Do not have thyroid problems, do not have other problems. Age 26, height 5 feet 10, weight 86.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Unable to loose weight despite strict diet. Do not have thyroid problems, do not have other problems. Age 26, height ...
Mr. lybrate-user, There are some special diets like keto diet or taking more of raw vegetables with very little carbs. Plus regular exercise over 1 to 2 hours. If are keen it is possible to achieve the desired target. Thanks.
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I have sugar .do any doctor specialist in diabetes reside/have clinic in Greater Noida West or near to it .I checked it on sunday .fasting was 122 and PP 190 please help me sometimes I feel sweating in AC also .do not know what is the reason. Has frequently gastric problem too. heaviness in head sometimes. Regards Anshul.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have sugar .do any doctor specialist in diabetes reside/have clinic in Greater Noida West or near to it .I checked ...
Start tab metformin 1000mg bed time. check after one month. Check your TSH also. Avoid sugar,fruit juices,fried food and junk food. Exercise regularly.
2 people found this helpful
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My father is a severe diabetic patient already taking insulin for last 15 years, last year some ulcers developed on his left foot ankle, and now he has started suffering pain in heels (i. E. Plantar fasciitis). Kindly suggest some treatment as he had already undergone physio without any improvement.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My father is a severe diabetic patient already taking insulin for last 15 years, last year some ulcers developed on h...
The most important is to control blood sugar levels. Uncontrolled diabetes will lead to painful feet. You can also have vit. D levels checked.
4 people found this helpful
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I am 23 year old.in dec 2016 I have test my thyroid profile. In which there is increased level of tsh to 8.2,and then I am taking thyronorm 25 mcg as prescribed any Lybrate doctor. Now my tsh level is normal it is 5.1, I have gained so much weight from 48 to 58 on that period. Now I want to decrease my weight. Please help me regarding this. Tell me whole procedure. What to do and not to eat. I am vegetarian.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Thanks for the query. When on treatment TSH should be maintained <3 mU/L, to be free from all the symptoms of hypothyroidism. Hence, present level of TSH 5.1 mU/L is high. At that level all the efforts to control weight are not going to be successful. Hence first thing is to bring TSH <3 mU/l. Then take a restricted balanced diet. Exercise regularly for t least 1 hour a day. Avoid soy beans and soy containing products. Consume more of green leafy vegetables, salads, fruits. Use whole grain flour for roti and chapati. Avoid products made out of maida. No bakery items and colas. Thanks.
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My mother is 55 years old and is suffering from loss of breath even after a short work. Got her thyroid tested and it was 11.5. Please advise what kind of medical treatment needs to be provided also, if there is a home remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
The report 11.5 you mean tsh or any othe rtest. If tsh it is on higher side will need treatment. For breathlessness if wt is 84kg and lbs, then it can be due to weight. Get her bp recorded ecg and pft done to r/o any cardiac problem and asthma.
9 people found this helpful
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10 Exercises That Will Surely Help Diabetic Patients!

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
10 Exercises That Will Surely Help Diabetic Patients!

Exercise has a considerable number of benefits to offer people who have diabetes. As a result of doing exercise on a regular basis, the blood sugar level stays in check. Managing diabetes without indulging in any physical activity is near to no good as exercise is the backbone of diabetes treatment. Here are the ten exercises that prove to be great for people with diabetes.

  1. Walking: Walking is considered to be one of the best exercises for treating diabetes and the most prescribed physical activity for people with Type 2 diabetes. A daily brisk walking of at least 30 minutes can be the easiest way of increasing one’s physical activity level.
  2. Running/jogging: By jogging or running daily, people can control their blood pressure and ensure good heart condition. It proves to be extremely beneficial for diabetes people who often develop risks of heart attacks or high blood pressure.
  3. Weight training: As regular weight training helps in building the muscle mass, opting for this becomes necessary for people with Type 2 diabetes. Because losing muscle mass means difficulty in maintaining the blood sugar levels.
  4. Tai Chi: Tai Chi helps in relaxing the body and mind as well as ensures trouble-free body movements. Tai Chi plays a crucial role in reducing stress and nerve damage, which is a common complication in diabetes.
  5. Swimming: Swimming helps in relaxing and stretching the muscles, without exerting any pressure on the joints, which is why it is a great exercise for diabetic people. Often diabetic people lose sensation in their feet, which makes swimming the best option for them.
  6. YogaHelping in lowering the body fat, improving the nerve function, and fighting the insulin resistance, yoga can benefit people suffering from diabetes in a lot of ways. By controlling the stress, it indirectly helps in lowering the blood sugar levels.
  7. Stationary bicycling: A form of aerobic exercise, stationary bicycling ensures a strong heart and well-functioning lungs. Burning lots of calories, it improves the blood flow to the legs, which is important for diabetic people.
  8. Water aerobics: Water aerobics, too, has a lot of benefits to offer to the diabetic people in terms of regaining the right body balance and strengthening the muscles.
  9. Playing: For those who enjoy playing tennis or basketball, treating diabetes with exercise can be an easy job. All one has to do is play rigorously on a daily basis, and the body will stay fit and the blood sugar levels well controlled.
  10. Dancing: Dancing can be a great way of doing exercise for the diabetic people as it helps in improving the flexibility of the body, reducing stress and lowering the blood sugar levels.

By including exercise as a regular part of their daily life, people with diabetes can not only experience positive effects on their diabetic condition but can also achieve an overall good health with desired fitness. If you wish to discuss about any specific problem, you can ask a free question.

4998 people found this helpful

I am having diabetic (type2) since 18 years and BP since 12 years. I am under insulin and medication for both. The sensation in the foot is slightly reduced and as advised by doctor, I am using MCR footwear within house also. Last week, I had to visit a temple where I walked without footwear for about 100 feet, but with socks. Though I was very carefully walking, but some objects like stone or like that must pressed without my knowledge, though no injury but I am having leg pain till waist (left leg). But I am doing my regular activities like walking, driving, but with pain. Is there any treatment is required . Normally I am avoiding the places where I need to go barefoot. But this time it was a important family function & not having any choice. Please advise me sir.

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Malappuram
Footcare is no doubt very important for diabetic patients. Since you r chronically diabetic & hypertensive, u r prone for peripheral neuropathy wherein u get all these symptoms. I advise you to use the following oils from Arya Vaidya Sala Kottakkal, for regular external application:- Prabhanjana vimardanam + valiya narayana thailam ( mix both the oils , warm it & apply in both the legs in upward direction , for 10 minutes, leave it on for 1 hour and wash it off with warm water, daily once or twice).
3 people found this helpful
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I have sugar and high pressure. What I can eat? What should I do to control my sugar and high pressure?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have sugar and high pressure. What I can eat? What should I do to control my sugar and high pressure?
For control high T.G. and high/ bad cholesterol /diabetes eat as whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i.e cycling , avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
1 person found this helpful
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Hello Dr, my Thyroid profile in blood test report shows TSH (7.5) and Prolactin (49) readings are high but T3 & T4 are normal. Please require advice from endocrinologist or physician.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take Diet in hypothyroidism are as iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. This diet plan can reduced over weight also.
1 person found this helpful
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I am suffering with hypothyroidism since more than a. Year is there any permanent cure for it? Am taking 25 mcg thyronorm.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am suffering with hypothyroidism since more than a. Year is there any permanent cure for it? Am taking 25 mcg thyro...
Hello, Hypothyroidism is a fairly common condition. As of now there is no cure for this (initially 20-30 years back when hypothyroidism was due to iodien deficiency, by replacing the iodine the condition could be treated. Now a days this iodine deficiency is rare due to government's initiative of fortifying common salt with iodine). Now-a-days hypothyroidism is mainly autoimmune. So you need to take your tablets regularly and keep checking your Thyroid function tests once in 3 -4 months if the levels are stable. Thank you.
4 people found this helpful
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MBBS, MD - Medicine
General Physician, Delhi
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases.
1 person found this helpful
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I am a 20 year male having hypothyroidism. What should I do to look my personality good?

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year male having hypothyroidism. What should I do to look my personality good?
You must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
2 people found this helpful
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Actually my weight is increasing day by day and I need a perfect diet of morning till night mythyroid and diabetics results r normal just please me in this I really need a perfect body.

PDDM, MHA, MBBS
General Physician, Nashik
Actually my weight is increasing day by day and I need a perfect diet of morning till night mythyroid and diabetics r...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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How to control diabetes in the initial stage? My mom sugar level is 204. This was taken after 1 HR having a meal. How to control naturally pls tell.

DRCH, BHMS
Homeopath, Bareilly
How to control diabetes in the initial stage? My mom sugar level is 204. This was taken after 1 HR having a meal. How...
Control it by some changes in diet and life style. She should take a morning walk daily. Avoid highly refined carbohydrate like white bread and pasta etc and focus on high fiber complex carbohydrate also known as slow release carbohydrate like brown rice, sweet potato, yam, whole wheat bread, oats peas, green leafy vegetable, fat free low sugar yogurt etc.
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My mom is 62 years old. She is suffering from knee pain. Because of deficiency of ligaments between bones. And she is cholesterol and sugar patient too. What medication should be needed in this situation? suggestion is needed.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
My mom is 62 years old. She is suffering from knee pain. Because of deficiency of ligaments between bones. And she is...
Hello You mom may have osteoarthritis. Keep going with the bp and suger medication. Advise her to do some yoga and morning walk. Do some gentle massage with painkiller oil. And take precautions.
3 people found this helpful
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Hi, how to check my sugar and bp. How to avoid risk by manully in home. I am very helpfull. If you provide me a infomation. Thanks

M.D. Internal Medicine
Endocrinologist, Mumbai
Hi, how to check my sugar and bp. How to avoid risk by manully in home. I am very helpfull. If you provide me a infom...
You can purchase reliable glucometer and bp apparatus digital from your chemist. Manual bp recording by mercury requires some training.
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I am suffering from diabetes for past 10 years. Also I have BP and heart disease. Now am admitted in hospital coz my left legs are swollen and some bad bubbles spreading across my legs till thigh. Please suggest or prescribe how can I release from that. Does removing of leg causes me to live longer.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am suffering from diabetes for past 10 years. Also I have BP and heart disease.
Now am admitted in hospital coz my ...
From the limited info provided, there seems to be some infection spreading from your leg to your thigh. This is indeed unfortunate. If that is indeed the case, it is quite serious and needs emergency treatment. Whether to "remove" the leg (Surgical amputation) and at what level and when exactly to do it, depends on the treating doctor to decide, based on several factors. However, I must inform you that surgical amputation of a leg is a major surgery as it is irreversible and to be honest, decreases your life span considerably. Hence, a decision needs to be taken after seriously weighing all the options. Ideally, this decision should be taken by a team comprising of your treating physician, surgeon, vascular team, anesthesiologist, rehabilitation team, your family, etc.
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I am 47 years male. I am a diabetic patient taking janumet 50/500. But my sugar level is not controlled. I am having small boils at my buttocks can you suggest me some drug to treat the boils and control sugar.

MBBS
General Physician, Mumbai
For boils take tb moxikind cv and we will have to change your anti diabetic tablets so if possible tell us the reports
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