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Dr. Quraish M K

Endocrinologist, Chennai

200 at clinic
Dr. Quraish M K Endocrinologist, Chennai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Quraish M K
Dr. Quraish M K is a trusted Endocrinologist in Royapettah, Chennai. You can consult Dr. Quraish M K at Dr Quraish's Clinic in Royapettah, Chennai. You can book an instant appointment online with Dr. Quraish M K on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 64/239, Peters Road, Royapettah, ChennaiChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Recently I got know I am suffering from sugar. I am taking glyciphage g1 forte tablet daily after Breakfast. I want to built my muscles through Zym. Please suggest me protein diet. For it. Or supplement.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Recently I got know I am suffering from sugar.
I am taking glyciphage g1 forte tablet daily after
Breakfast. I want t...
Dear lybrate user, You must take boiled eggs only white portion daily. Protein is also in grams, sprouts, cheese, soya products etc. you may take peanuts also.
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Hi sir, Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg daily, after 1 and half month I used to start 50mg after 10 days I go for test my TSH result is 0.11. Can you please suggest me how much MG I used daily. Can you please help me.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi sir,
Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg ...
Hi First: medicines are mandatory. Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs. Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Let me know. Take care
1 person found this helpful
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My Blood pressure and sugar is normal but, my weight is less. What should I eat to gain weight.

BHMS
Homeopath, Delhi
My Blood pressure and sugar is normal but, my weight is less.
What should I eat to gain weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
2 people found this helpful
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Hi sir/mdam already I said that I have a hypo thyroid, I have one doubt in that I got a married last year, I am trying to conceive still there is no result in that, and one more thing I have no irregular periods it is regular, can you give me the suggestion,

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir/mdam already I said that I have a hypo thyroid, I have one doubt in that I got a married last year, I am tryin...
lybrate-user, Hypothyroidism if not well controlled does not allow conception to occur. Primary need is to achieve a very strict control with TSH remaining below 2 mU/L for conception to take place. Even through the pregnancy also TSH levels have to be maintained around 2 mU/L. Hence, please check and come back. Thanks.
2 people found this helpful
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Hi, My husband is 32 year old and he has hypothyroidism. Kindly suggest how to control it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, My husband is 32 year old and he has hypothyroidism. Kindly suggest how to control it.
Lybrate-user, if hypothyroidism is confirmed, then treatment with thyroxine tablets has to be initiated, which will control all the symptoms. Dose has to be decided on the basis of body weight, t4 & tsh levels. Plus soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts and coffee have to be avoided. Tablet should be taken early morning and nothing to be taken for one and half to two hours after that. Should consume more of green leafy vegetables, salads and fruits. Also only use whole grain flour for chapati & roti. Np maida and food made out of it. Should exercise for at least 1 h a day. Thanks.
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Diet for Hypothyroidism

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Diet for Hypothyroidism

Hypothyroidism is an endocrine diosorder characterized by low levels of thyroid hormone in blood. It results in fall in metabolism & thus increased tendency to gain weight. 

  • Goitrogens (raw cabbage, cauliflower, broccoli) should be avoided.
  • Regular exercise is a must.
6 people found this helpful

I am 39 yes old, I am suffering from uric acid & thyroid. I have too much pain in my knees. Please Advise me what should I do.

MBBS
General Physician, Faridabad
I am 39 yes old, I am suffering from uric acid & thyroid. I have too much pain in my knees. Please Advise me what sho...
take tab febutaz 1tab od for 15 days, avoid protein diet, milk and its product, paneer, cheese, non veg etc.drink 3-4 liter of water daily, morning walk for 1 hr daily, it will help you. thanks
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She is 61 year old and has type two diabetes. She wishes to know the foods she should avoid eating to maintain her blood sugar levels. Also if curd or milk is ok for consumption. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
She is 61 year old and has type two diabetes. She wishes to know the foods she should avoid eating to maintain her bl...
Avoid anything which contains sugar, fruit juices, fried food and junk food. Milk and curd can be taken in specified amount.
4 people found this helpful
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I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am getting numbness on my left toes during morning walk of late. It subsides after 15-20 minutes or immediately on resting. I was treated for sciatica few years ago. Please suggest long lasting remedy for my problem which persists even while standing continuously for more than half an hour.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am ...
Please send me the reports of fbs, 2hr ppbs and hba1c. You may be suffering peripheral neuropathy as a diabetic complication. You send me the report personally to me and I can help you. If you get nervigen tab take that as a nerve tonic. Inform me.
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I am a diebetic type 2 patient since last one yr. My sugar fasting 120-130 and pp 100-110. May I include mango in my diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello your sugar levels seem to be normal particularly the pp level. Are you taking any treatment for this condition? if you are on treatment then eating mango on regular basis is out of question. You may eat one piece or so.
1 person found this helpful
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I have been found diabetic 161/327. Pls suggest the diet plan and precautions and necessary to be followed.

MBBS
Allergist/Immunologist, Ahmednagar
I have been found diabetic 161/327. Pls suggest the diet plan and precautions and necessary to be followed.
Avoid simple sugar items like all sweets, oily food. Instead you can take complex sugar food like potato n fruits but in less quantity. For more satisfying results consult me privately. Regards.
2 people found this helpful
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I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem in erection and early discharge. Please suggest some medicine I have started taking tentex royal of himalaya co. And started massage of himoxil cream of himalaya is it useful or not.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem i...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Get me treatment for burning foot after food. I am a type 2/diabetes patient since year 2000. I on tablets. Gemer DS1and glycomet SR 500 per day.

MD - Consultant Physician
General Physician, Mumbai
Is your diabetes under control? If not, get that controlled. Your burning feet may be due to diabetic neuropathy, which effects the nerves of the feet first. Apart from good diabetes control, there are medicine which are quite useful for treating diabetic neuropathy. You should consult your physician.
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I am thyriod patient. I used to eat thronorum 100 mcg. I want to know what type of foods should I avoid to eat.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am thyriod patient. I used to eat thronorum 100 mcg. I want to know what type of foods should I avoid to eat.?
For hypothyroidism the main treatment is taking thyronorm tablets regularly as prescribed by the doctor. There is no food restriction. You can continue to eat the normal food as of now.
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I am 37 year old I am diabetic for last 2 years I didn't take medicine properly now I am feeling too much tired whole day.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
3 people found this helpful
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I am aged 60 type 2 diabetic and underwent CABG in 2003. I have a problem of erectile dysfunction can I use tadafil 20 or any other tablet you can suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 60 type 2 diabetic and underwent CABG in 2003. I have a problem of erectile dysfunction can I use tadafil 2...
Hello, It is better to take your cardiologist's opinion before taking the drug mentioned, as it has certain effect on heart. Thanks.
1 person found this helpful
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How to Reduce Diabetes or Control Blood Sugar levels ??

MD-Physician, PGDCC
Cardiologist, Jaipur
How to Reduce Diabetes or Control Blood Sugar levels ??
If you are a diabetic or have a risk of getting it, this are the simple things to remember to control blood sugar levels.

1. Exercise regularly. 30 mins in the morning and 30 mins in the evening minimum.
2. Avoid extra calories. Even extra carbs can be converted to sugars and damage you.
4. Avoid white things. Sugars, rice, sweets, maida.
5. Sugar free sweets are same. Don; t eat it!
6. Check blood sugar regularly- at least once a 15 days of you are a diabetic, and once every 3 months if you are above 40 years.
7. Never to stop or change your diabetic medication without your doctor's advise.

My H1bc-is 6.7, fasting is 133, age 70 yrs, what precaution I should take not to be diabetic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My H1bc-is 6.7, fasting is 133, age 70 yrs, what precaution I should take not to be diabetic.
Mr. Lybrate-user, hba1c5 6.7, and fasting blood sugar 133 mg/100ml, shows you are already having diabetes, but seems to be in control. Continue whatever you are doing now. If you are on treatment, then the treatment is really helping to keep blood sugar in good control.
1 person found this helpful
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M.D. Internal Medicine
Endocrinologist, Mumbai
Diabetes is a metabolic derangement in the body under the influence of hormones if biochemical parameters are kept under control on day to day basis then one can live healthy normal life as person with diabetes but not as patient with diabetes.
13 people found this helpful

During treatment of parkinson is it necessary to take blood pressure tablets regularly. I am a old man of 65 years suffering from diabetes and parkinson since last 5years. K B LALWANI.

Psychiatrist, Kolkata
During treatment of parkinson is it necessary to take blood pressure tablets regularly.
I am a old man of 65 years su...
If you are suffering from hypertension then you should consume anti hypertensive medicine regularly. If your bp is normal then there is no need to take this medication.
1 person found this helpful
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