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Blessed are the people who enjoy a healthy, flawless and glowing skin with minimum effort, throughout their life. Of late, dermatological problems like acne, pruritus, psoriasis, dermatitis, eczema have been affecting all and sundry. People, irrespective of their age, sex and occupation suffer from skin diseases. While some of the ailments are minor problems, others might be grave enough for one to seek an expert opinion. A number of factors, both internal as well as external, contribute to the skin ailments.
The dermatological problems, if not treated timely, can leave a person physically, mentally and emotionally drained out. In such cases, a person's self confidence is the worst affected. A lot of conventional and Allopathic options are available to treat skin diseases. Ointments, antihistamine tablets and antibacterial medications, though effective, often provide temporary relief. In many cases, it has been observed that in due course of time, the problems tend to relapse. The disease, thus, never really leaves the body, piling on the agony.
In this regard, Homeopathy has been took the medical world by storm. It works effectively to completely eliminate the dermatological problem out of your system, providing permanent relief. Homeopathy adopts a holistic approach in treating a disease. It lays great emphasis towards identifying and treating the underlying cause. Homeopathic treatment can be a little time consuming, but the time is worth waiting for. Over the past few decades, homeopathy has been the most sought after and reliable medication to deal with dermatological problems. Problems as grave as psoriasis and herpes can be completely cured, all thanks to the goodness of homeopathy.
Some of the homeopathic medications that have effectively dealt with skin diseases include:
- Natrum Muriaticum and Rhus Toxicodendron: Both the medications, Rhus Toxicodendron in particular, are very effective against eczema. Natrum Muriaticum has been found to soothe a person suffering from mental depression greatly.
- Thuja Occidentalis: Acne problems, warts, freckles, dry and itchy skin, ulcers (anogenital region) can throw life in jeopardy. Embrace the goodness of Thuja Occidentalis and the mentioned skin problems will be a thing of the past.
- Arsenicum: If psoriasis and chronic urticaria are giving you sleepless nights, Arsenicum is what you need. Arsenicum is equally effective against chronic eczema.
- Sepia: Herpes can make life miserable. Sepia is a powerful medication that gives one a lot to cheer about. People with psoriasis and dry skin can greatly benefit from Sepia.
- Cantharis: It provides great relief from blisters, skin eruptions and burns (second and third degree). If you wish to discuss about any specific problem, you can consult a Homeopath.
Winter has already set in! While it is time to thank the stars for putting an end to all the sun damage that your hair was being put through, it is also time to start planning a haircare routine that is fit for winter. Summer might be gone, taking its troubles with it, but winter means a whole new set of problems that you need to deal with.
While the season is perfect to get comfortable with a cup of hot cocoa, you can’t ignore the fact that the dry and dreary weather can wreak havoc on your hair if the right precautions aren’t taken. Your hair starts to find it harder to retain moisture, making it brittle and prone to breaking and damage, not to mention the frizz and static that often comes with your winter wardrobe. However, these are all problems that can be avoided with ease as long as you have the right hair care routine for winter.
Hair care Tips For Winter
1. Fight The Flakes
Your scalp is drier and itchier than ever during the winter months because of the lack of moisture in the air. This leads to issues like dandruff and aggravated scalp irritation, which can lead to hair fall. What most people don’t realize is that the dandruff problem can be super manageable with the right care. All you will need is a couple of tablespoons of olive or coconut oil and a teaspoon of lemon juice. Heat the oil for a couple of seconds until it is warm and then mix it with the lemon juice. Massage the oil into your scalp and leave it in for 20-30 minutes. Rinse it out with shampoo and condition.
2. Control Frizz
One of the most annoying things about winter is all of the static. The hoodies, sweater, scarves, gloves, and beanies all seem to gang up on your hair, making it a static, frizzy mess. To tackle this, use a vented hair brush that has a combination of plastic and boar bristles while combing your hair. Wash your hair only with lukewarm water, not hot water, as the latter will strip away the natural oils that protect and nourish your hair. Apply a leave-in conditioner to keep your hair smooth.
3. Shine And Bounce
The lack of moisture in winter not only dries out your scalp and makes your hair frizzy, but also leaves your hair looking dull and lifeless. Brush or comb out your hair with a wide-toothed wooden comb to remove tangles and apply raw honey to the length of your hair from the roots to the tips. Cover up your hair with a shower cap or towel and leave it on for about 30 minutes. Wash off with lukewarm water. Honey is a humectant that seals in the moisture and helps restore shine and bounce to dull and damaged hair.
4. Olive Oil For Maintaining Hair Health
Warm up two teaspoons of olive oil and massage it slowly on your scalp. This slow massaging helps the oil penetrate deep into the roots. This will help to keep your scalp moisturized and improve blood circulation, ensuring that your follicles get enough nourishment. It will also prevent hair fall. Optionally, you can use a few tablespoons of the oil to coat the entire length of your hair as a deep conditioning treatment.
5. Drying Your Hair: Do It Right
Drying your hair out completely can be a pain, especially if you have long hair. But you should never, I repeat, never put your hair up while it is still damp. Damn hair and scalps attract a lot of problems like dandruff, breakage, and split ends. You must also never rub your hair dry with a towel as the friction will cause damage. The best way to dry your hair would be to gently squeeze the excess moisture out with a towel and then use a blow dryer on the cool setting. If you are using hot air to speed things up, ensure that you are holding the dryer at least 15 centimeters away from your hair.
6. Conditioning: Do It Right
Your hair needs all the moisture it can get during winter, and this makes conditioning a vital part of your hair care routine. Using hair oils and deep conditioning packs at least once a week becomes vital for maintaining the health of your hair. It is important that you end every wash with a conditioner. Shampoo your hair and then rinse it thoroughly. Once all the lather has been rinsed out, start applying the conditioner from the mid-lengths to the ends of your hair. Concentrate on the ends as they are the oldest and most damaged parts of your hair. Leave the conditioner in for a few minutes and then rinse it out with cool or lukewarm water. It is advised to end a wash with cool water as this will seal in the moisture and leave your hair feeling smooth and looking lustrous.
Make these tips a part of your hair care routine and your hair won’t even notice that winter is here. A little extra care can go a long way when it comes to ensuring hair health.