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Dr. Pushpa Sudhakar

MBBS

Gynaecologist, Chennai

0 - 200 at clinic
Dr. Pushpa Sudhakar MBBS Gynaecologist, Chennai
0 - 200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pushpa Sudhakar
Dr. Pushpa Sudhakar is an experienced Gynaecologist in Adambakkam, Chennai. She has done MBBS . She is currently practising at SP Hospital in Adambakkam, Chennai. Book an appointment online with Dr. Pushpa Sudhakar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#11, East Vellalar Street, Adambakkam. Landmark: Near Saint Thomas Mount Railway Station, ChennaiChennai Get Directions
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My wife 28 years old, having a kid of 5 years also, but now this month she got periods twice & now still bleeding more, feeling uneasy & nausea, pls advise.

BHMS
Homeopath, Faridabad
My wife 28 years old, having a kid of 5 years also, but now this month she got periods twice & now still bleeding mor...
Hello, ask he to take homoeopathic medicine - hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And let her rest for rest of days, take five phos. And alfaalfa tonic - both thrice daily for 4 weeks and revert me back. Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.
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Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first day of period when I spot or continue flow of my period? please help?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first ...
Hello lybrate user- prolonged menses or over flow during menses is known as atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd.(these type of foods tends to increase bleeding tendency) b) go to bed before 10 pm. C) increase dairy product other than curd in your diet specially cow's ghee. D) use ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily. E) use chandra prabha vati 1 tab twice daily. >you will be surprised by the effect of this treatment. Do share your experience.
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I am 7 week pregnant. I luv to eat mangoes. I eat 4 mangoes in 1 day it is gud 4 health or not?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 7 week pregnant. I luv to eat mangoes. I eat 4 mangoes in 1 day it is gud 4 health or not?
you can eat mango there is no side effect to take it during pregnancy.take healthy and nutritious diet too like calcium,iron and multivitamins diet regularly.
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Me and my wife are trying for pregnancy but its not possible actually I feel my sperm not properly entering in her vagina is it possible first collect sperm in condom and then sperm pass through vagina can I do like that for pregnancy? Please advise.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Me and my wife are trying for pregnancy but its not possible actually I feel my sperm not properly entering in her va...
dont do this,condoms have spermicidal materials,natural sexual intercourse is needed for conception.dont worry about sperms not getting inside,after sex a small volume of ejaculate coming out when you get up is normal and happens with every one,its sperms which travel up due to its motility not the whole semen volume.
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Hi Doctor. I took ipill on 13th march and got withdrawal bleeding on 24th march for 4days and again from 15th april light bleeding till 26th. Detected with ovarion cyst 2.6cm please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
An ovarian cyst is any collection of fluid, surrounded by a very thin wall, within an ovary. Any ovarian follicle that is larger than about two centimeters is termed an ovarian cyst. An ovarian cyst can be as small as a pea, or larger than an orange. Most ovarian cysts are functional in nature, and harmless (benign). Ovarian cysts affect women of all ages. They occur most often, however, during a woman? s childbearing years. Some ovarian cysts cause problems, such as bleeding and pain. Surgery may be required to remove cysts larger than 5 centimeters in diameter. * dull aching or sudden, sharp, stitching pain in lower abdomen * irregular menstrual periods * pain during intercourse or bowel movements * nausea or vomiting * feeling full after eating a small amount * bloating #apis mellifica. [apis]. #belladonna. [bell] #lachesis. [lach] #arsenicum. [ars]
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My girlfriend and I had a protected sex on 16th june and she got periods on 19th june .so we were waiting for 19 or maybe 20th july for her to get her periods but now its 2nd august and till now she has not got periods . What should we do?

MBBS
General Physician, Mumbai
My girlfriend and I had a protected sex on 16th june and she got periods on 19th june .so we were waiting for 19 or m...
If you didn't have sexual activity after 19th june than not to worry and let her period come on its own.
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I have itching in vaginal area from last one week. Tried clindamycin cream but not to great relief, pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Could be bacterial vaginosis. Besides itching, other symptoms that come with bacterial vaginosis are inflammation, burning, discharge, and a fishy-smelling odor. Sexually transmitted disease (STDs). Chlamydia, genital herpes, genital warts, trichomoniasis, and gonorrhea all can cause vaginal/vulvar itching and irritation and other symptoms. Therefore I suggest you to consult a gynecologist. Take care.
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Hi doctors My wife (age 25 yrs) is 60 days pregnant and she is having urinary tract infection and the test showed most of the bacteria as resistant. Antibiotics are not good at this point of time. Is there any safe treatment in Allopathy, Ayurveda or homeopathy . Kindly suggest I want my wife and baby to be safe.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctors My wife (age 25 yrs) is 60 days pregnant and she is having urinary tract infection and the test showed mos...
Hi lybrate user, ask her to drink lots of water. Start antibiotics. Regards to antibiotics please share culture report for further guidance.
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What are the symptoms felt in 4th month of pregnancy and how much will be the growth and weight of baby in fourth month pregnancy.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
What are the symptoms felt in 4th month of pregnancy and how much will be the growth and weight of baby in fourth mon...
Dear lybrate-user, During this month, the little baby bump in your stomach begins to grow as the rate of growth of the baby increases during this period. Your baby's face is begining to look more human. It weighs around 70 grams and measure nearly 11 centimetres long. The body begins to get more defined with the fingers and toes also becoming visible. During this period, the mother will have less trouble with morning sickness and may start to feel less stressed about her condition. It is possible for a mother to begin to suffer from constipation during this period. Tips during 4th Month Pregnancy - drink plenty of water to stay hydrated and prevent constipation - Start doing pelvic floor exercises - it will help to support the weight of pregnancy. - Eat plenty of green leafy vegetables, seasonal fruits, foods rich in protein and iron.
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HIV/AIDS Practice safer sex

Advanced Aesthetics
Ayurveda, Gulbarga
HIV/AIDS  Practice safer sex
Safer sex

Taking simple steps to prevent getting or spreading HIV will pay off both for you and for those you love. The only 100 percent effective way to prevent the spread of HIV through sex is to abstain — to not have sex of any kind. If you do have sex, practice safer sex methods. These are the steps you can take to help prevent HIV infection from sex:

Abstain from sex. Not having vaginal, anal, or oral sex is the surest way to avoid HIV. If you do decide to have sex, you can reduce your risk of HIV by practicing safer sex.
Get tested. Be sure you know yours and your partner's HIV status before ever having sex.
Use condoms. Use them correctly and every time you have sex. Using a male condom for all types of sex can greatly lower your risk of getting HIV during sex. If you or your partner is allergic to latex, use polyurethane condoms. If your partner won't use a male condom, you can use a female condom. It may protect against HIV, but we don't have much evidence that it does, so it is better to use a male condom, which we know has a high rate of preventing HIV infection. Do not use a male and female condom at the same time. They do not work together and can break. "Natural" or "lambskin" condoms don't protect against HIV. Condoms are easy to find, and some places give them out for free. Contact your local health department or a health clinic for information about places in your area that may give away free condoms. For instance, the New York State Health Department offers a cellphone app that can help youth find free condoms in their area.
Talk with your partner. Learn how to talk with your sexual partner about HIV and using condoms. It's up to you to make sure you are protected. Remember, it's your body!
Practice monogamy (be faithful to one partner). Being in a sexual relationship with only one partner who is also faithful to you can help protect you.
Limit your number of sexual partners. Your risk of getting HIV goes up with the number of partners you have. Condoms should be used for any sexual activity with a partner who has HIV. They should also be used with any partner outside of a long-term, faithful sexual relationship.
Use protection for all kinds of sexual contact. Remember that you don't only get HIV from penile-vaginal sex. Use a condom during oral sex and during anal sex. Dental dams also can be used to help lower your risk as well as your partner's risk of getting HIV during oral-vaginal or oral-anal sex.
Know that other types of birth control will not protect you from HIV. Other methods of birth control, like birth control pills, shots, implants, or diaphragms, will not protect you from HIV. If you use one of these, be sure to also use a male condom or dental dam correctly every time you have sex.
Don't use nonoxynol-9 (N-9). Some contraceptives, like condoms, suppositories, foams, and gels contain the spermicide N-9. You shouldn't be using gels, foams, or suppositories to prevent against HIV — these methods only lower chances of pregnancy, not of HIV and other sexually transmitted infections (STIs). N-9 actually makes your risk of HIV infection higher, because it can irritate the vagina, which might make it easier for HIV to get into your body.
Get screened for STIs. Having an STI, particularly genital herpes, increases your chances of becoming infected with HIV during sex. If your partner has an STI in addition to HIV, that also increases your risk of HIV infection. If you have an STI, you should also get tested for HIV.
Don't douche. Douching removes some of the normal bacteria in the vagina that protects you from infection. This can increase your risk of getting HIV.
Don't abuse alcohol or drugs, which are linked to sexual risk-taking. Drinking too much alcohol or using drugs also puts you at risk of sexual assault and possible exposure to HIV.
Take time to talk before having sex

Talking about sex is hard for some people. So, they don't bring up safe sex or STIs with their partners. But keep in mind that it's your body, and it's up to you to protect yourself. Before having sex, talk with your partner about his or her past and present sexual behavior and HIV status, and talk about using condoms and dental dams. Ask if he or she has been tested for HIV or other STIs. Having the talk ahead of time can help you avoid misunderstandings during a moment of passion. Let your partner know that you will not have any type of sex at any time without using a condom or dental dam. If your partner gives an excuse, be ready with a response.
From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
40 people found this helpful

Symptoms of Lupus

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Symptoms of Lupus

Lupus is an autoimmune disease, which is chronic i.e. lasts for years or more than at least six weeks and may affect any part or organ of the body. The immune system fights off viruses, bacteria and germs by producing proteins known as antibodies. Autoimmune means that due to some defect, your immune system is unable to differentiate between the healthy tissues in your body and foreign invader that harms your body; thus creating antibodies that destroy the healthy tissues. This causes inflammation and damage to various parts of the bodies, leaving the sufferer in excruciating pain. 

Symptoms:

  1. Fatigue: Most of the people suffering from Lupus experience weariness and fatigue. People usually take afternoon naps to remedy this. However, this may lead to insomnia. Talk to a doctor to successfully cure this symptom.
  2. Unexplained Fever: If you suffer from recurrent fever that hovers around 99 to 101 degrees Fahrenheit, visit the doctor as soon as possible since this is a sign of infection or inflammation.
  3. Hair Loss: One of the most prominent symptoms of Lupus is hair loss or thinning of hair. You may find your hair looking brittle, thin and ragged, including the hair on your eyebrows, eyelashes and other parts of the body. 
  4. Lesions or Skin Rash: Another prominent symptom is the butterfly rash that covers both the cheeks and the bridge of the nose and appears right before a flare up. This rash may occur all of a sudden or when exposed to the sunlight. Lupus also causes lesions and discoloration on various parts of the body due to exposure to sunlight or artificial light.
  5. Pulmonary Issues: Lupus causes pleuritic chest pain due to painful inflammation in the lungs as well as the areas surrounding it such as diaphragm and lung blood vessels. This affects the patient's breathing process. Moreover, Lupus is also known to decrease the size of the lung also called the "Vanishing Lung Syndrome" that is identified by shortness of breath and chronic chest pain.
  6. Kidney Inflammation: Most individuals suffering from Lupus tend to develop nephritis that is inflammation in the kidneys. It is imperative to visit the doctor if you have symptoms of Nephritis as it may cause end-stage renal disease (ESRD) if untreated.
4148 people found this helpful

20 Diet and Nutritional Tips To Stay Healthy This Monsoon

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
20 Diet and Nutritional Tips To Stay Healthy This Monsoon
20 Diet and Nutritional Tips to Stay Healthy in Monsoon Season:
1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
5. Body’s immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake.
6. Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
7. Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi (fenugreek) seeds help in preventing infections.
8. Consume drying oils like corn oil or light oil and avoid heavy oils like sesame oil, peanut oil and mustard oil as they fall in first place to invite infections.
9. People who face skin allergies during rainy seasons must avoid spicy foods. Spicy foods raise body temperature and stimulate blood circulation and it leads to allergies and skin irritation. Other problems such as boils, change in skin color dullness, rashes are also some skin damaging effects which arise in this season.
10. Avoid naturally sour foods like tamarind, tomatoes and lime in your diet as it promotes water retention.
11. Avoid too much of fish and meat this season and heavy curries and non- vegetarians should go for light meat preparations like stew and soups.
12. Astringent, mildly bitter and pungent foods must be best served this season.
13. Drink lots of herbal teas, especially those with antibacterial properties. These include ginger, pepper, honey, mint and basil leaves. Excessive intake of coffee and tea dehydrates body fluids so they must be better avoided.
14. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
15. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
16. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments.
17. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
18. Avoid eating fried items, pre- cut fruits and juices from road side vendors and stick to high quality and hygiene.
19. People who suffer with arthritis should drink warm water with tulsi and dalchini (cardamom) on an empty stomach in the morning. Doing this improves bowel syndromes and also decreases pains in joints.
20. Always wash vegetables well and keep them clean especially if they are taken raw.
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Good day sir .my wife is prgency her last period was 9th jan 2017 we tested 15th Feb it was positive Dr. Said she is present. .we are in 120 km away from native now we are in work place hence we want to go her house it's safe? traveling is any danger this time? 4 month back her 1st prgency aborted this is 2nd time please help me. If she can travel by car slowly?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Good day sir .my wife is prgency her last period was 9th jan 2017 we tested 15th Feb it was positive Dr. Said she is ...
Travelling does not cause any problem, however another fact everyone has to accept that sudden problem can occur to anyone at any time so the only difference because of travelling is that one takes more time to reach for medical help in case someone has problem,
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My wife has problem while feeding my son lots of pain occur in her breast while feeding what should I do this problem has taken long time help. Me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
just see she has any cut in her nipple if so apply nipcare cream or apply ghee cream over it to soften the nipples while feeding. and can take any pain killer to prevent pain like tab voveran 50mg
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Hi I had a smooth & all wid my Gf 1 month before, my Penis just touch her vagina, but we don't done sex, I didn't injected in her But she doesn't had a periods till the date. If she pregnant.? Please help me bcoz we are not in relationship now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi
I had a smooth & all wid my Gf 1 month before, my Penis just touch her vagina, but we don't done sex, I didn't inj...
Hello, If she has missed her menses by more than 7 days then she should get a urine pregnancy test done , which if negative then the menses have been delayed possibly due to stress induced hormonal imbalances. regards
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I have heavy bleeding since I have become young I always take pause mf but after that also I have period for 8to9 days I have heavy clotting also I don't take any iron medicine becausr from that I have more heavy bleeding.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicines r raktasthambhaka vati and m2 tone syrup and ashokarishta for 1 month regularly any query inform me.
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Heart Health: Ayurveda to Reduce High Cholesterol

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Heart Health: Ayurveda to Reduce High Cholesterol

Ayurveda has remedies that can help you control cholesterol and improve heart health.

Cholesterol is something that the body needs to build and maintain cellular health. Technically it is known as a lipid and is a fatty or wax-like material that circulates in the bloodstream.
There are two kinds of cholesterol, and you have probably already heard about them, but they are:
LDL - this is the "bad" cholesterol that can cling to arterial walls and create blockages that result in strokes and heart attacks.
HDL - this is the good type that is going to actually protect you from heart disease.
We get cholesterol from our foods, but our bodies can also make it too. Hence this leads to high levels of cholesterol in the arteries.
In ayurveda- certain herbs, ayurvedic treatments and remedies can lower high cholesterol. These are:

- Garlic: Garlic is the most common herb that is used in Indian cooking and no dish tastes the same without it. Having two to three garlic cloves a day can break down bad cholesterol and free it from the arterial walls.
- Coriander: This green herb adds freshness, flavour and colour to any meal. Coriander is a diuretic that will flush out waste and even excess cholesterol.
- Tulsi: Tulsi disintegrates cholesterol from the arteries and washes it from the body.
- Guggul : Guggul is a sap from the Mukul myrrh tree. There are several products made from Guggul that helps to reduce high cholesterol.
- Arjuna or Terminalia Arjuna: Arjuna’s white bark has medicinal properties that dissolve cholesterol from the arteries.
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How to Diagnose and Manage Acute Coronary Syndrome

DM Cardiology
Cardiologist, Delhi
How to Diagnose and Manage Acute Coronary Syndrome

The word acute coronary syndrome refers to a group of symptoms that are caused by blockage of the blood flow to the heart muscles.  The most common result of this is myocardial infarction or heart attack as it is popularly called. Reduced blood flow leads to death of some portion of the heart muscle wall. While the word heart attack sounds almost fatal, it need not be the case. Knowing how to identify an attack and being aware of some simple measures can help save lives. 

Symptoms
The tell tale signs of a heart attack are as follows:

  • Chest pain and discomfort usually described as a tightness or burning in the chest region
  • Pain along the left side of the shoulder and neck, going up into the jaw, down to the arm
  • Nausea and vomiting 
  • Profuse sweating 
  • Difficulty breathing 
  • Dizzy or fuzzy feeling 
  • Tired, extreme fatigue
  • Anxious, apprehensive feeling 

However, be also aware that there are a lot of people who experience a silent heart attack. Women, obese, elderly, and diabetic patients can have silent attacks and depending on severity, either they go on with life as usual or can have a fatal attack.

Diagnosis
Once you are doubtful of a heart attack, the next step is to reach the closest medical facility for a diagnosis.  In addition to a detailed examination and history, the following two tests will be performed.

  1. Electrocardiogram (ECG): A 12-lead ECG will measure electrical activity of the heart and identify irregular electrical activity, which is indicative of a myocardial infarction.
  2. Blood tests:  Presence of certain enzymes in the blood, CK-MB and troponin are indicative of a heart attack.  A complete electrolyte profile also will be done, and increase or decrease of some electrolytes is helpful in diagnosing a heart attack.
  3. In addition to these two, chest radiography, cardiac angiography, echocardiogram, stress test, and computed coronary tomography may also be required to confirm the diagnosis.

Management
Once diagnosed, the first step would be to relieve the symptoms, negate the effects of reduced blood flow, and restore cardiac function. 

  1. Dissolve the clot: Using thrombolytics like clopidogrel 
  2. Nitroglycerin: To dilate the blood vessels and improve blood flow, especially to the heart muscles
  3. Anticoagulant therapy: Blood thinners are usually used to avoid blood clot formation; aspirin and heparin are the most commonly used agents.
  4. Drug therapy: Blood pressure maintaining drugs like beta blockers and/or angiotensin-converting enzyme (ACE) inhibitors are also used
  5. Use of Statins: Statins are used to reduce the amount of cholesterol in the blood and stabilize plaque deposits.

In very severe cases, angioplasty and stenting or coronary bypass surgery may be required. Educating people on how to identify a heart attack and manage it is very useful and can help save lives.

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I am 29 year old female and getting an in vitro fertilization done. Wat precautions should I be following after embryo transfer?

MBBS
General Physician, Chandigarh
You have to take complete bed rest till the foetus is sustainable and follow your Doctors advise and prescription strictly
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What Gives You Painful Menstrual Cramps?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Gives You Painful Menstrual Cramps?

Simple Ways to Treat Dysmenorrhea

Dysmenorrhea is a menstrual disorder in which women suffer painful menstrual cramps along with other symptoms during their periods. It affects about 20 percent of the women of menstrual age. This happens at the start of the periods and may last for three days till the end of the period.

Few Common Symptoms are:

- Abdominal pain with menstrual cramps
- Joint pain, especially in the lower back hips and sometimes in the inner thighs
- May also result in vomiting sometimes
- In certain cases, may also cause an upset stomach

The causes behind dysmenorrhea

The primary cause behind this is usually the contracting of the uterus. The uterus does normally contract a little during menstruation but it may contract a bit too much, affecting the blood vessels and nerves within the abdominal region causing this condition. Some basic steps to reduce pain from cramps.

Some of the steps to be followed to allay the symptoms are:

- Taking ample rest during the days of bleeding
- Staying away from alcohol or any other food or drink that may dehydrate the body
- Avoiding smoking
- Avoid coffee or any food products high in caffeine
- Avoiding foods high in salt
- Massaging the lower back gently
- Using a hot water bag on the abdomen to relieve some of the pain

The steps mentioned above are meant primarily as preventive and pain reducing measures, but for more severe symptoms medications such as acetaminophen, ibuprofen or others may be necessary.

However, the best advice would be to consult a doctor in case of prolonged pain during the days of bleeding rather than self-medicating or only relying on home remedies.

'Consult'.

Related Tip: 7 causes of heavy menstrual bleeding women need to know about

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