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Dr. Pushpa Marthandam

General Surgeon, Chennai

50 at clinic
Dr. Pushpa Marthandam General Surgeon, Chennai
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pushpa Marthandam
Dr. Pushpa Marthandam is a popular General Surgeon in Ambikapuram, Chennai. She is currently associated with Dr.Selvarani's Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Pushpa Marthandam on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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185/20, T H Road,Near Ellaiyamman Koil Bus Stop, ChennaiChennai Get Directions
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I am facing a skin problems due to pimples. My face is losing glow. What I should do to avoid pimples and dark marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am facing a skin problems due to pimples. My face is losing glow. What I should do to avoid pimples and dark marks.
Take following remedies 1. Triphala kadha 4 tsp beore lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach for dark spot there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
21 people found this helpful
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Whenever alone I get scared from dark places and try to find lights. I have infrequent nightmares getting dragged. Nail biting. Anxiety disorder. I had nocturnal enuresis treated by minirin or sth.

M.Sc., HDS, CESP, APA (USA)
Psychologist, Ambala
Whenever alone I get scared from dark places and try to find lights. I have infrequent nightmares getting dragged. Na...
You can be suffering with PTSD. Take some Psychological sessions with Psychotherapy. It cab be cured.
1 person found this helpful
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How to reduce constipation And how to reduce black spots on face How to get rid of pimples.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
How to reduce constipation And how to reduce black spots on face
How to get rid of pimples.
Both the condition are related. Avoid oily food and opt for fibre rich food instead. Like fruits and vegetables. If not possible then take isabgol powder 2 tsf with lukewarm water daily at bedtime. Once a week try only fruit for food (detox). Once the problem of constipation is cured, and the toxins are excreted out, the pimples will naturally stop appearing. Clean your face with a mild cleanser /rose water daily at least 3 -4 times. Drink water as much as possible and avoid tea /coffee /cold drink. Green tea is okay.
3 people found this helpful
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I have been suffering a lot by dark spots and its increasing day by day. How to control dark spots?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have been suffering a lot by dark spots and its increasing day by day. How to control dark spots?
Hiii lybrate-user 1) drink plenty of fluids 2) apply pack of besan + pinch of haldi+honey rub your face well while removing the pack 3) eat fresh fruits n veggies 4) hv meal on tym
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I am mahi singh. On my face very dark spot from suffered chicken pox before 2 months. Now how to reduce dark spot and clear my face skin. I am 27 yes old.

BAMS
Ayurveda, Ambala
I am mahi singh. On my face very dark spot from suffered chicken pox before 2 months. Now how to reduce dark spot and...
To get rid from dark spots follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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I have dark spots in my face, they are removing, I have this problem for more then 1year, please give me an idea to remove it.

BHMS
Homeopath, Faridabad
I have dark spots in my face, they are removing, I have this problem for more then 1year, please give me an idea to r...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Hii I am 26 year old guy My skin is oily and black (not too much) and dull Suggest solution to get fair and glowing skin.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hii
I am 26 year old guy
My skin is oily and black (not too much) and dull
Suggest solution to get fair and glowing s...
Dear lybrate user.. A) apply mixture of fresh lemon juice and honey in equal quantity with gentle massage, two times in a day.. B) take 50 ml of aamla juice along with 10 ml of honey early in the morning on empty stomach.. C) take 30 ml of trifala juice and 10 ml of aloe Vera juice after meals... D) avoid late night sleeping habits. E) avoid oily, spicy, salty, junk, fast, and fermented foods.. F) avoid coffee and tea... Do all these things for fifteen days, it gives you good result, reply to me for further suggestions.. Thanks
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Sir please help me my skin is rough and pimple how I can remove dark circle under my eyes.

BAMS
Ayurveda, Ambala
Sir please help me my skin  is rough and pimple how I can remove dark circle under my eyes.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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Hello doctor i am male patient. My face skin colour is very dark. The under eyes also get dark. As my body colour which is covered is fair. Is this because of lot of melanin or improper diet. Please let me know. I am facing problem in my marriage because of my face skin.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Hello doctor i am male patient. My face skin colour is very dark. The under eyes also get dark. As my body colour whi...
Sir, apply masoor dal chiroungi powder wth raw milk on face every morning and night and apply vitamine serum at night and in the day apply mixture of lemon juice with rose water and weekly give steam to face and later apply tomato juice over it. Rub ice cubes before sleeping as well. You can even go for chemical peeling, it will help a lot.
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My skin is getting dark due to sun rays please give some suggestions to make my skin fair.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
My skin is getting dark due to sun rays please give some suggestions to make my skin fair.
Hello lybrate-user first and foremost thing to do is photoprotection, avoid as much as possible going out in sun. Always use wide brimmed hat, cap, umbrella wear full sleeved cotton dresses if possible kindly use 1. Photostable gel over the face, neck and hands @8am morning & @12noon 2. Vitamin-c 500mg daily @night 3. Glyco-a cream @night over face 4. Ahaglow face wash twice daily take care.
3 people found this helpful
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Why my tongue fissured? Feeling tongue discomfort and inflammation? Will my tongue become normal.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user there is no reason for fissures tongue. Maintaining oral hygiene at its best is the solution. Always gargles after taking any food or snacks. Can do betadine gargles in water when feeling more inflammation. Thanks regards.
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I am 21 year old. I have black lips. I tried many creams. Nothing did not work. Please help me for to reduce the black colour of my lip.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 21 year old. I have black lips. I tried many creams. Nothing did not work. Please help me for to reduce the blac...
If you smoke, you should reduce the consumption at, east by 50% otherwise there us no solution. Keep vaseline petroleum jelly with you all the time keep applying it repeatedly. Drink carrot-tomato-beetroot juice.
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At face neck n arms I have dark complexion whereas on my shoulders n things I have fair complexion what to do so I can get fair complexion as well on my face neck n arm?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
At face neck n arms I have dark complexion whereas on my shoulders n things I have fair complexion what to do so I ca...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes .what should I do ?

BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes ....
pimple may be due to hormonal imbalance,clothing irritation,not eating proper foods and diet.unhygienic condition of back.so,eat fibers diet and avoid constipation,avoid tight cloths,wash your back properly with the help of soap.
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From last month I am noticing that skin of my face below the Eye is turning a little lighter. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
From last month I am noticing that skin of my face below the Eye is turning a little lighter. What should I do?
Please take following medicine:- Satno. Phili. / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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How to get fair skin i am a south indian. I am not black i am a bit tan thats it any tablets help me to get fairer skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
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I have got oily skin but want to remove it forever from the face. What I must need to apply on my face to get rid of oiliness?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got oily skin but want to remove it forever from the face. What I must need to apply on my face to get rid of ...
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
1 person found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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