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Dr. Puratchi Rasan N.V.

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

16 Years Experience  ·  200 at clinic
Dr. Puratchi Rasan N.V. BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
16 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puratchi Rasan N.V.
Dr. Puratchi Rasan N.V. is one of the best Physiotherapists in Porur, Chennai. She has been a practicing Physiotherapist for 16 years. She studied and completed BPTh/BPT, MPTh/MPT . You can meet Dr. Puratchi Rasan N.V. personally at Arivu PhysioTherapy Center in Porur, Chennai. Book an appointment online with Dr. Puratchi Rasan N.V. and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - MGR University - 2001
MPTh/MPT - MGR University - 2007
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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#104, Arcot Road Chennai Get Directions
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IAS, IPS colony, ManapakkamChennai Get Directions
200 at clinic
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I always have a back ache and stomach ache no medicine is able to cure it please help me to cure this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I always have a back ache and stomach ache no medicine is able to cure it please help me to cure this problem.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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My wife age 45 yrs suffering from Cervical Spondyliesis in neck C4 / C5. She is facing lot of pain while moving her head any direction also can't lift her hand. I'm not interested to go for any surgery. Guide me how it can be cured?

MD - Pathology, MBBS
Pathologist, Ahmedabad
If you have X ray report of cervical spine, send me.After understanding the exact pathology would be able to give you right guidence
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My wife is 30 years old. She is facing problem of pain in her legs. And always feel lazyness. What is the solution for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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My ht is 5'11" & wt is 81 kg some times I feel like falling down while walk. My knees some times pain also. Feel like I dnt have energy. When I walk on stairs I feel like m very tired whats could be the problem?

pg general medicene
Ayurveda, Hyderabad
My ht is 5'11" & wt is 81 kg some times I feel like falling down while walk. My knees some times pain also. Feel like...
Do Pranayama meditation regularly with exercise and good diet Take following Aswagandha powder 3 grams morning and everything with milk.
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Hi, I am 20 years old I have masturbated only 10-12 times so far but I am suffering from night fall for past 3 yrs. Night fall occurs for every 20-23 days. Now I feel temptation of knuckles in my right hand but not in left. If I try to keep my hand straight parallel to the ground it seems like my little finger and middle finger shivering slightly. Did my neural system became weak if so could I cure it by home made treatment?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Hi, I am 20 years old I have masturbated only 10-12 times so far but I am suffering from night fall for past 3 yrs. N...
It's absolutely an anxiety in yourself. Otherwise nothing else. Develope your confidence. Doing masturbation carry no loss in power. Can you reply me a person who is having more then 10-13children in lifetime coming from his semen. Do they fatigue till last I say never. A human can have sex till his life ends. So don't afraid off masturbation at all enjoy yourself.
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I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got reduced. I did not go to toilet for 3 days after using the tablet. After this one day I went to the toilet with stressing a lot. From that moment I am suffering from lower back pain. Please give me some solution. The pain is unbearable.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am having back pain due to working on computer for long hours. Also there is a gap in bones at my hip and I took medicine. But it is again paining I am not even able to do my routine personal work. What to do: Any immediate relief or the medicine for immediate relief and which exercise I have too for the pain relief. Kindly advise for better relief of my back and hip pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain due to working on computer for long hours. Also there is a gap in bones at my hip and I took me...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is paining too much and the bone swells pretty much What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is pain...
tk calcium supplements and apply ice pack avoid strain full activity. if it work then OK otherwise physiotherapy treatment must for few days
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I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My dad met with a Road side accident and has got head injury with multi rib fracture on left side He is bed ridden from last 3 months and don't recognize anyone. Don't accept feed orally, hence Rise tube inserted. Please help me on when I can expect recovery? Anything I can do to expedite the recovery? Diet care? Or anything else.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My dad met with a Road side accident and has got head injury with multi rib fracture on left side
He is bed ridden fr...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at morning times vey angry.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 39 year old male I have least one month pain back upper side. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 year old male I have least one month pain back upper side. Please advice.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I have a back pain problem till last 3 month what should I do to reduce this pain.

BAMS
Ayurveda, Ambala
Sir I have a back pain problem till last 3 month what should I do to reduce this pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello sir, My mother have back pain and knee pain. What should we do to get relief from pain

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hello sir, My mother have back pain and knee pain. What should we do to get relief from pain
Hi, with the help of physiotherapist learn all knee and back strengthing and stretching exercises and do continues for 6 month without break, hopefully she will be fine take care.
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My Age is 25 and i am male. There is Pain in right knee with backache. What to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My Age is 25  and i am male. There is Pain in right knee with backache. 
What to do?
Hello, please send me your all investigation report to rule out whether it is arthritis or ldp or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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My mother has a back pain how she will cure from this disease as soon as possible?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has a back pain how she will cure from this disease as soon as possible?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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There is severe back pain on my spinal cord. Suggest some medicines for my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have backbone pain and headache for three days. Sir give me suggestion to solve this problem.

BHMS
Homeopath, Raebareli
I have backbone pain and headache for three days.
Sir give me suggestion to solve this problem.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For headache take belladonna 30 - one dose when required.
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Spondilosis is curable by medicines? Very small, (like hair ) gap is there between c6-c7.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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