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Dr. Pugalendhi

Orthopedist, Chennai

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Dr. Pugalendhi Orthopedist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pugalendhi
Dr. Pugalendhi is a popular Orthopedist in Ambikapuram, Chennai. You can meet Dr. Pugalendhi personally at Dr. Pugalendhi@Be Well Hospital in Ambikapuram, Chennai. Book an appointment online with Dr. Pugalendhi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Be Well Hospital

#5A, Vijaya Raghava Road, T Nagar. Landmark : Near 10 Downing Street Hotel.Chennai Get Directions
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My mother has swelling in left leg, hip to heal after caner treatment of uterus. Please help me if any treatment.

MD - Pathology
General Physician, Amritsar
This usually results due to removal of lymph nodes during surgery or lymphatics get blocked as a result of anti cancer therapy. These things cannot be reconstructed. Just keep the affected part elevated and daily massage in upward direction. This will help in drainage of excess accumulated fluid
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I am a male aged 45 years suffering from low back pain since 2002 xray shows deformity in l3&l4 please give suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a male aged 45 years suffering from low back pain since 2002 xray shows deformity in l3&l4 please give suggestion.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Four months ago I have done knee operation. And then I have less active and that I have get 5 kg extra weight gain. Pl give suggestion for lose weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Four months ago I have done knee operation. And then I have less active and that I have get 5 kg extra weight gain. P...
Hello, Get in touch with your knee surgeon and take a green knod from him to resume exercises. Start doing mild exercises and have a customised diet to support your exercise. Go slow with exercise.
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I suffer from following ailments: 1. Hypertension for last 30 years. My lipid profile always shows higher value of bad chlostral inspite of my consuming very very low fat diet. 2. Knee pain for last 12 years. Cartage of left leg got broken 12 years back , which under went minicus operation in year 2003. Now I started medicines for lowering chlostral (Rosvas F) for last two months in addition to my regular BP medicine. 3. I also take medicine for Prostate. 4. After starting medicine for chlostral, I now find very severe pain has started in my knees. My age is now 63 years.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Whats your weight? You need to get a personalised diet plan as per your body type and health problems, which will help you in lowering your bad cholestrol and raising the good one and also to keep BP under control. And about the knee pain you could be having degenerative changes in the knee joint,get a x-ray done.
1 person found this helpful
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I have been diagnosed for spondiloorthopathy, have regular joint pains. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have been diagnosed for spondiloorthopathy, have regular joint pains. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify what sponsyloarthropathy has been diagnosed in your case and also attach your blood investigations like esr, crp, serum ra factor, anti ccp antibodies and hla b27 levels. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 34 years old male and have pain in my knee I used lots of medicines but still I have pain in my knees guide me and help me to come out of this knees pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old male and have pain in my knee I used lots of medicines but still I have pain in my knees guide me a...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping-
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My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and right hand pain. What is the solution for this can anyone help me out with your advice. My age is 22 years.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is 54 kilograms and my height is 163 cm the problem is regularly I am suffring with back bone pain and righ...
You may be having vitamin d deficiency and calcium deficiency. You need to strengthen your back muscles and calcium and vitamin d medicines.
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I am 51 year old, I have a pain in my lower back, and in morning can not stand on my feet because of pain for some time after little walking I am able to stand. Also had high acidity problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 51 year old, I have a pain in my lower back, and in morning can not stand on my feet because of pain for some ti...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi. I have severe lower back pain which goes to my right leg. I am unable to sit or walk or even change side in bed without pain. The pain started in 4th month of my pregnancy and became worse with time. It was in lower back and pubic area. I was told it's coz of pelvic girdle and will go after delivery. Now my baby is 10 days old but pain is only getting worse. Now the pain is in lower back right buttock and right leg. I am not able to sit for long to feed my baby.

BPTh/BPT
Physiotherapist, Kolkata
Hi. I have severe lower back pain which goes to my right leg. I am unable to sit or walk or even change side in bed w...
You have to take TENS + IFT over your pelvic pain area for 15 sitting @ 10 min + 10 min then ultrasonic therapy @ 15 min x 15 days Nucoxia Mr. BD with Ocid 20 x 10 days Joint Bond sachet for 30 days abdominal corset use lumber spine brace of MEDI co IFT over your right leg -sciatica notch area hamstring muscle lateral of gastrocnemius muscle lateral side of lower end of tibia.
1 person found this helpful
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My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says there is a a gap between knee joints. Is it any solution without surgery?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.

MBBS
General Physician, Cuttack
Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.
If ankle swelling is due to injury and there is pain take one tablet of crocin 500mg sos after food, apply coice cold compression, volini gel and crepe bandage. If no relief consult doctor
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Bone mero transplant kaise hota hai aur isame kitana amount lagata hai. Ye koun se hospital me koun se Dr. Achhe se kar sakate hai mai .Please tell.

MBBS
General Physician, Mumbai
First we give chemotherapy and radiation and than through a central venous catheter we transplant the stem cells from the donor to the recepient and I will suggest you to get it done at bombay hospital and it might cost you approximately 5 lakh rupees.
1 person found this helpful
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From last two days my left leg is paining at night times and normal in the morning what to do?

BHMS
Homeopath, Raebareli
From last two days my left leg is paining at night times and normal in the morning what to do?
Please do not sit/stand too long at a stretch. Take mag phos 6x - twice daily 4 tabs for next 2 weeks. Take a glass of milk daily. Get back to me after 2 weeks.
2 people found this helpful
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I got accident in my right knee 10 years before. There are no fractures. But I am not able to knee down and I get irritating pain and that pain slowly got in to my right back. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
1 person found this helpful
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What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?
These are the major ligaments which stabilises knee joint for complete range of motion symptoms are instability in the joint pain inflammation restriction of movement or difficulty in joint motion.
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I am male, 75 years old. No sugar. Bp normal on medicines. Copd but feeling ok with nebulization. For the last 15 days, feeling heaviness in my left hand and legs. What can be real cause and please suggest medical advice/treatment. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many reasons for such a feeling, it can be from spine or generalized due to some medical cause for it. Can you tell me whether you experience any neck pain, is this heaviness actually numbness or something else? I would actually say you consult your general physician or cardiologist if there is no neck issue because then orthopaedic cause will be ruled out. Do not hesitate to contact me if you need any further assistance.
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I am having pimples on my face and colour is becoming darker. My face sometimes becomes red. Sometimes it become rough and it irritates. I always have pain in my foot on lower side amd my legs always paining.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having pimples on my face and colour is becoming darker. My face sometimes becomes red. Sometimes it become roug...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Avoid constipation. Avoid eating maida based bakery items and junk foods. Drink plenty of water.
1 person found this helpful
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I have lower back pain from 1 week. I have taken pain killers which gives relief for some time but the problem still there. Please suggest remedy measures.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back pain from 1 week. I have taken pain killers which gives relief for some time but the problem still ...
posture correction must. do hot fomentations. stretching and strength exercise. if it work then OK otherwise physiotherapy treatment for few days. avoid pain killer
1 person found this helpful
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Left hand and right leg goes numb many a times with pins and needles feeling later on. Also have back ache and when keep the head bended for some time, feel giddy. Whole day feel fatigued and keep postponing things to be done because of the same. Sleep is not proper. Also suffering from skin conditions.

BHMS
Homeopath,
Left hand and right leg goes numb many a times with pins and needles feeling later on. Also have back ache and when k...
Probably you are suffering from Cervical and Lumbar spondylosis. All complaints you have mentioned are due to radiculopathy due to spondylosis. For time being, You can take Homoepathic medicine" Nux vom 30" 3 pills daily night at bed time for 2 weeks and report back your improvement. Or else you can consult online to get your case taken in detail so that we can select a most suitable medicine for you.
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Yesterday only tested Vitd3 levels at very low@22. Insufficient category. Uric acid levels@6.2 I am suffering from severe joint pains and very uncomfortable due to pain. Please suggest.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Yesterday only tested Vitd3 levels at very low@22. Insufficient category. Uric acid levels@6.2
I am suffering from se...
You may be suffering joint pains from vitamin D deficiency or there may be other causes which will only be possible after assessing you throughly. Your uric acid levels are falling within normal levels. You may be suffering from rhematism, calcium deficiency, hypothyroidism, vitamin deficiences. And so on. Please consult a qualified physiotherapist or orthopaedic specialist or physician for further assessment. You may be required to get vitamin D injection to up your vitamin levels. In the meantime have well balanced nutrituous diet.
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