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Dr. Promio

BHMS

Homeopath, Chennai

23 Years Experience
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Dr. Promio BHMS Homeopath, Chennai
23 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Promio
Dr. Promio is a popular Homeopath in Thirumangalam, Chennai. He has had many happy patients in his 23 years of journey as a Homeopath. He studied and completed BHMS . You can visit him at Physiotheraphy & Yoga Centre in Thirumangalam, Chennai. Save your time and book an appointment online with Dr. Promio on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr. M.G.R University - 1995
Languages spoken
English

Location

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Physiotheraphy & Yoga Centre

12.9/3 Thirumangalam Bharathi Colony Anna Nagar Chennai Get Directions
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Sir I am 37 years old but I am so week so please give us some advice that I look healthy.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Sir I am 37 years old but I am so week so please give us some advice that I look healthy.
You might be lacking protein in the diet. Have high protein and low fat foods like skimmed milk and its products, egg whites, roasted/ grilled chicken/fish.
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Health Benefits of Lemon

Msc- food and nutrition
Dietitian/Nutritionist,
Health Benefits of Lemon
Various health benefits of lemon are explained below:

Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness. You can also add some mint leaves or crushed fennel seeds for added flavor. Drink this whenever you have a heavy lunch or dinner.

Fever:
Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.

Dental Care:
Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging lemon juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.

Additionally, lemon can be used in the regular cleansing of your teeth. Keep your eye out for a toothpaste containing lemon as one of the ingredients, or add a drop of lemon juice onto your normal toothpaste. Some people also rub their teeth with the outer shell (the inner side touching your teeth) of a lemon after removing the juice. But be careful, lemons are highly acidic, so if your mouth starts burning, rinse your gums and mouth quickly with water.

Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.

Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice, but they aren’t too easy to find!
17 people found this helpful

My daughter is ill with outer eyebrow swelling and pain. Suggest me some medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My daughter is ill with outer eyebrow swelling and pain. Suggest me some medicine.
It looks like sinusitis please do hot water steaming with eucalyptus oil which will reduce the head ache and heaviness.
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Sir I am suffering from erectile dysfunction. I am able to get an erection but it fails. Erections completely absent. I had no any sexually transmitted diseases. I never had sex but excesses masturbation since 6 years. Many physical changes since the erectile dysfunction. Like degrees of private part is above 120 °. Or like banana.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Sir I am suffering from erectile dysfunction.
I am able to get an erection but it fails. Erections completely absent....
You are just 21. These things do not happen at this age. Negativity is the main culprit. You have some questions unanswered and because of that having negative thoughts. Talk of them find solution meanwhile do this. Diet is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active and fit.
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I am suffering from cough and cold from last 1 year. Basically I feel irrigation and cough after anything I eat even it's non oiled. I have done with TB , PFT, XR (chest) all reports are -ve. And done a course of levocetirizine and morning empty stomach capsule. But still problem is there.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I am suffering from cough and cold from last 1 year. Basically I feel irrigation and cough after anything I eat even ...
U r a pt of allergic rhinitis from dust or anything. Start chywanprash twice a day and noni capsules. For details contact me on private.
1 person found this helpful
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Hlo sir my age is 18+ actually my issue is that I am loosing my weight day by day I do not know why my weight is decreasing day by day and height is increasing a lot I recently use to do hand practicing is that reason for loosing weight.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology, MRCOG
General Physician, Hyderabad
Hlo sir my age is 18+ actually my issue is that I am loosing my weight day by day I do not know why my weight is decr...
Weight loss can be because of various reasons like hyperthyroidism, infection like tuberculosis when you lose your appetite, hiv positive status, mental conditions like anxiety, depression where you eat less etc.
2 people found this helpful
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I am 25 year old, I am patient for cushing syndrome last 2 year at aiims delhi and I operated 2010, sir month sep 2014 increase my bp and sugar and weight also so please any suggestion else.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Symptoms include rapid weight gain, particularly of the trunk and face with sparing of the limbs (central obesity). Common signs include the growth of fat pads along the collarbone, on the back of the neck or" buffalo hump, and on the face -" moon face. Other symptoms include excess sweating, dilation of capillaries, thinning of the skin (which causes easy bruising and dryness, particularly the hands). Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Sex life become worst now. Lack of interest and many more concern related. Ejaculation dysfunction. Always good sex with wife, loyal to her but don't now what happens. Hardness and size of penis also decreased.

BHMS
Homeopath, Hooghly
Sex life become worst now. Lack of interest and many more concern related.
Ejaculation dysfunction. Always good sex w...
U need to stop doing sex for 15 days atlst,after that u have to start,,take high protein,take ashwagandha,, ginseng daily,,,take zinc supplement,,with this u need proper homoeopathic treatment to cure ur problem permanently
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Hi, Hope you all right there. My question is that my Ms. is 2 and half month pregnant, so what kind of diet (food) will be good for her health as well as for her baby. Please answer me I am waiting.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, Hope you all right there. My question is that my Ms. is 2 and half month pregnant, so what kind of diet (food) wi...
The pregnancy diet of the second month should help to support the developments of the baby. Some women find it difficult to eat and drink anything because of morning sickness and other pregnancy symptoms. Not to worry though, but try taking in as many nutrients as you can. Here are the vital nutrients and food that should be included in your pregnancy diet during the second month of pregnancy. Folate and Iron: Folic acid and iron rich foods should be continued this month as well. (Please go through the article – pregnancy diet-first month) Calcium: Calcium is an essential mineral that you need the most during this month of pregnancy because the ossifying of the fetus bone starts during this month. If you don’t have 1000 mg of calcium intake per day during this time, the fetus will extract it from your body’s calcium reserves, increasing your chances of osteoporosis in the future. Dairy products: The dairy products are rich in calcium. Make it a practice of drinking two glasses of low-fat milk per day. Other milk products like yogurt, cheese, etc. Are likewise a beneficial source of calcium. Therefore, include milk and milk products in your daily menu. Vegetables: Vegetables like kale, turnip, broccoli, cabbage, romaine lettuce, leafy green vegetables are rich in calcium Tofu: Tofu is one of the calcium rich food popular among the expecting mother Almonds: Each almond nut provides 70- 80 mg of calcium Proteins: You have to take extra 25 grams of protein every day during the pregnancy period. You can increase the intake of protein by including any of the following items in your daily menu: Poultry: Turkey and chicken are a good source of protein Whole grains: Food items made out of whole grains are an excellent source of protein Eggs: By enjoying omelets, scrambled eggs, or an egg salad, you are satisfying a portion of the daily needed protein intake. An egg provides around 6 grams of protein Nuts and seeds: Nuts like peanut, pistachio, almonds, cashew, walnuts, etc. And seeds like sunflower seeds, sesame seeds, pumpkin seeds are an excellent source of protein Lean meat: Lean meats are a good source of protein. One portion of well-cooked lean beef, pork, or lamb provides 33 grams of protein Legumes: Legumes like black beans, kidney beans, white beans, etc. Help to meet the daily-required proteins. Food items made from soybeans are also a good source of protein. Include lentils in your pregnancy diet to get optimum proteins Oranges: Include fresh orange juice or fruit itself in the daily menu. It is not only rich in vitamin C and calcium, but also the tangy flavor of it will help to minimize the discomforts of morning sickness. It will also have a refreshing effect on you Oatmeal: Oatmeal is rich in fiber and calcium Banana: Banana is a rich source of vitamin B6, vitamin C, fiber, iron, folic acid and potassium Remember if you are not able to stick to a healthy diet for the first 12 weeks of pregnancy, there is still plenty of time to make it up for. After 12 weeks, most women find their nausea and morning sickness disappearing or dissipating, enabling them to eat better.
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