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Dr. Priya

Psychologist, Chennai

70 at clinic
Dr. Priya Psychologist, Chennai
70 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Priya
Dr. Priya is one of the best Psychologists in Vadapalani, Chennai. Doctor is currently practising at Sri Narayana Child and Teen Care in Vadapalani, Chennai. Book an appointment online with Dr. Priya on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#G8,100 Feet Road, Jawaharlal Nehru Road, Vadapalani. Landmark: Opp. Hotel Bhimas, Near SRM University, ChennaiChennai Get Directions
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Dear doctor, if one's immunity system is damaged due to chronic anxiety what will happen to him? What is the danger thereof?

MD - Psychiatry, BHMS
Homeopath
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Dear doctor, if one's immunity system is damaged due to chronic anxiety what will happen to him? What is the danger t...
first take care of your anxiety, immunity will regain itself. You seem to be very anxious about your health.
2 people found this helpful

She is 50 years lady suffering from depression I think heredity bcoz her father, sisters and nephew nice are found with the symptoms. Her some symptoms are 1. Unwanted thoughts 2. Sleepless 3. Courage less feeling 4. Nerve contraction. Unable to hold some objects 5. Seasonal disease 6. Feeling like unworthy to live. 7. Crying when thoughts come 8. sweating etc please suggest some tips.

M.Phil - Psychology, Master in Psychology, Internship
Psychologist
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She is 50 years lady suffering from depression I think heredity bcoz her father, sisters and nephew nice are found wi...
Depression what it is a mood disorder which affect the person thoughts and behaviour and lead emotional and physical problems. Given symptoms you have describes, I would recommend you to seeing a psychiatrist for antidepressant medication and psychologist for counselling to overcome this problem. All the best!

I am 23 years old student. I am not able to concentrate properly, whenever I try to study for more than 2 hours I loss my concentration, feels stress and headache starts. Please tell me what should I do, suggest any mind wellness medicine.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
I am 23 years old student. I am not able to concentrate properly, whenever I try to study for more than 2 hours I los...
You are absolutely right that the stress is causing much of your distraction. Meet a counselor and seek some help for the stress. In the meantime do the following sincerely: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
20 people found this helpful

Hi i'm addicted to having opium + smoking. I want to quit this bad habits. So please tell me what can I do?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist
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Quiting smoking means that you have already understood or gone through the educative program leading the bad effects of smoking. You keep improving your knoweldge and in the same you will also get the tips of quitting smoking also. And you try to reduce the frequency slowly and stop it. If you develop any discomfort or your desire is not leeting you to quit smoking, since it is being mixed with opium, its advisable to see a psychiatrist.

I am 33 years. I and my wife are in good sexual life. But sometime I wish to have sex with other partner. A few are about to do sex with me. Till now I haven't done with other than my wife. But I don't know why an interest comes in my mind to have sex with multiple partners. I mean 2-3 partners at a time. Even though my wife does satisfy, I don't.due to the above reason. Tell me what to do? Is this a kind of mental distraction or normal ? How can I control over such thinking ? Or suggest some solutions on effective fantasy like or should I go for a multiple sex partner ?

Reparenting Technique, BA, BEd
Psychologist
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I am 33 years. I and my wife are in good sexual life. But sometime I wish to have sex with other partner. A few are a...
Absolutely ill-advised. Your mind often proposes a better experience and certainly it appeals to the libido to entertain such fantasies but it is rampant with trouble and dangers. Since you are already satiated with your wife, you should not indulge i such fantasies because it can lead to impulsive behavior. This can ruin your marriage and this desire may become addictive and you may not be able to stop it later on. The danger of infection itself is worrisome. But why would you want to spoil a good relationship to pander to your erotic fantasies? Just drop the idea and get on with improving your relationship and giving your wife a great time in life for being able to so satisfy your needs so well. Otherwise, you are tampering with your own peace and settled life to ruin it for good.
1 person found this helpful

I am 20 year old male. Whenever I start concentrating on any academy related topic in some deep. Then I feel ache on my brain. And it becomes difficult to concentrate further. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. The head ache you are referring cold be related to stress disorder. I suggest you to reduce the study timing by almost one hour daily. Exercise, engage in entertainment etc. Provide 10 minutes entertainment between every 10 minutes study. I also suggest counselling. Take care.

Doctor. I am now undergoing a breakup. 2 days ago my boyfrnd left me alone. I was with him for last 6 yrs. I can' t imagine a life without him. And am really deppressed now. I am mentally dead now. Please help me to undergo this period.

MD - Psychiatry, MBBS
Psychiatrist
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Break up usually precipitates grief in most of the people. The first reaction is denial that it didn't happen to me, then come anger and bargain and later acceptance. You need to talk to someone and take help so as to go through the process.

Dear Sir/Madam I sometimes feel not interested in anything , always fearing for everything , sometimes I become very angry and I will deal cruelly and rude. And I feel always disturbe. What should i do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Dear Sir/Madam
I sometimes feel not interested in anything , always fearing for everything , sometimes I become very ...
If your problems have been persistent for more than 2 weeks and have been of concern as they disturb your relationships you should consult a psychiatrist for opinion and management.
1 person found this helpful

I feel sleepy during daytime and due to which I can't concentrate on my studies what should I do to avoid sleep.

MBBS, MD - Psychiatry
Psychiatrist
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I feel sleepy during daytime and due to which I can't concentrate on my studies what should I do to avoid sleep.
Dear lybrate-user, I want to ask you about your night sleep. If it is fine then you need to undergo thyroid test to evaluate you for hypothyroidism. Start exercise daily for 30 to 40 mins, 3.5 to 4L water intake per day. Take hot shower 30 min before sleep and apply lotion on your limbs. I am sure this will help you. Get back to me with thyroid report. All d best.
2 people found this helpful

I feel depressed on my bed with my wife during sex so how can I increase my sex power.

Masters in Clinical Psychology
Psychologist
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I feel depressed on my bed with my wife during sex so how can I increase my sex power.
Hi, There are two different categories that show up when one have low sexual energy complain. There may be difficulty in achieving the feeling of arousal. One may get aroused for a short period and so they fail in maintaining this aroused state of mind. This is the second condition and this also creates trouble for some. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one’s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection… Oysters, almonds, cashew nuts, sesame seeds, and walnuts are best sources of zinc. Nuts and seeds are also rich sources of arginine, an amino acid which is essentially required for healthy erections and sperm production. Fruits like apples, apricots, blueberries, cherries, papayas etc. Play a vital role in keeping the body sexually healthy. Fresh and leafy green vegetables like asparagus, carrots, cucumber, and spinach are the best source for most vitamins and minerals. Dates – Eat 5 – 7 dates everyday for a week to see surprising sexual stamina. Aswagandha – It is a gift for Indians. Consume Aswagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. Chocolates – There are antioxidants in chocolates. These are good for the body as it increases the excitement. The chemical called phenylethalmine is there in these foods and enhances the sexual drive of the people. Pumpkin seeds – These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. Fishes – The sea water fishes are rich in Omega 3 fatty acids and these helps in improving the libido. This enhances the sexual stamina and the sexual urge for men and women. Eating of fish can diminish depression and give new hope and bright mood. The brain function is also improved with the omega 3 fatty acids and hence is good for all over improvement of sexual urge. Some such fishes are – trout, Tuna, Sardines, Herring, Anchovies, Mackerel and Wild Salmon. Onions – These are vegetables with aphrodisiac properties to help the libido. If you think you have low libido, you can take this by crushing them and frying them in butter. You must add honey with the golden onions and eat them in empty stomach for improving the sexual drive. Oysters – Oysters have been used since a long time as a love drug. Casanova and Cleopatra had one thing in common. They had a love for oysters. Oysters have been known to have been used by the Italian romancer to seduce women. In fact, research has proven that oysters are a good love drug. Oysters improve the levels of dopamine in the body and they are said to boost the libido levels both in men as well as in women. Oysters are rich in zinc, which is essential for the production of healthy sperms. Watermelon –Some experts have touted watermelon as the latest love drug. Since it contains citrulline amino acids, it helps relax the very blood vessels that enhance the sex drive in a person. If you want to get your partner in the mood, then prepare a watermelon sorbet and share it with him. Asparagus –Not only does asparagus have a suggestive shape, but it is also rich in a Vitamin B known as folate! This fosters the production of histamine, which is important for a healthy sex drive both in men as well as in women. If you want, you can even grow your own asparagus or buy it fresh from the Farmer’s Market. Avocados ­ – Not only are avocados known as fruits that increase the brain levels, but they are now being touted as love drugs. Celery –Eating celeries may be the last thing you would think of to boost the libido, but research goes to show that it increases the pheromone levels in the sweat of a person and makes the males more attractive to the females. Figs – Legend has it that figs were a hot favourite with Queen Cleopatra. The ancient Greeks also thought it improves the fertility levels of a person. Banana –This fruit that is rich in potassium can help boost your libido and your sexual performance. Red hot chilli peppers –Naturally hot and spicy, this food is known to boost both the libido of a person, as well as their sexual performance. Eggs –Eggs can help balance the hormone levels of a person and improve the sexual performance of a person by decreasing their stress levels. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Consult a psychologist to help you out better.
5 people found this helpful

I lost somebody close last year and then feel very depressed and prefer keeping myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and then feel very depressed and prefer keeping myself all the time. Please help me.
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
11 people found this helpful

From last 3 months I am having nagetive and unnecessary thinking. Its cause me depression and reduce my confidence. Some kind of fear I am having.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
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From last 3 months I am having nagetive and unnecessary thinking.
Its cause me depression and reduce my confidence.
S...
Hello. Having prolonged bouts of negativity loss of confidence, depressed mood are all indicators of stress. If not taken care of properly, many times this stress causes a person to land up in mental illnesses like depression. One of the simplest tricks to beat stress is creative diary writing. For that, all you have to do is simply write a few lines about what good events happened in the day & what went wrong. Next, also try to write a few lines about how you can correct what went wrong. This exercise should be done at the end of the day. This wont take more than 30 minutes of your time but I can assure you that this can do wonders for your confidence & mood. Do this for next 10 days & get back to me with your experience. Good luck.

How to increase remembering power in studies ?

Reparenting Technique, BA, BEd
Psychologist
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At your age there may be a lot of distractions going on that may be the cause of the problem. Even so there are some things to do that will alleviate the situation, if you followed them meticulously. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
5 people found this helpful

I am a student I always forget small things like where I placed the key Please help me to get away from this.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Your age may be a huge contributor and if that is true you are looking at a two year period of difficulties only. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.

Meri yadas(memory) baahut kamjore hai. Which medicines is best for make memory boost. And which medicines is best for me ?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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Ayurveda and homeopathy have excellent medicines for memory. You also need to understand the root cause of poor memory, which could be stress and anxiety. If you can give more details then I can help you better. You could meet a counsellor too to talk about the stress and anxiety.
1 person found this helpful

Hi sir I am having interview fear I consulted a psychiatrist he said some social anxiety disorder and has given medicines which are so drowsy all the times I think there is no benefit from using medicines can any one give some therapy or medicines please.

BAMS, MD Ayurveda
Ayurveda
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Hi sir I am having interview fear I consulted a psychiatrist he said some social anxiety disorder and has given medic...
As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex Surely you will get results.
1 person found this helpful

This is about my son.He is 19 years old good looking. From 14 years around to 17 years he was very angry with myself and his mother. He got good marks in his 10th and ok marks in 12th. For the last 2years his anger as come down considerably. 1 year back he had a love failure. I heard from his friends that he used bad words openly (scolded the girl) at the time of break up. Two days back he expressed his intention to meet a phychiartist. Kindly suggest the action I should take

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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It seems like regular teen issue which can be dealt with without medications with the help of an adolescent counsellor who has the knowledge of adolescent psychology. Your son will be able to develop communication skills so that he can explain his anger without using bad words.
1 person found this helpful

My aunt lost her husband last year and since then feel very depressed and prefer keeping to its self all the time please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My aunt lost her husband last year and since then feel very depressed and prefer keeping to its self all the time ple...
Hello dear. I can understand. Her feeling & mood are obvious. But you convince her that she have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
1 person found this helpful

Hi I am an average smoker. I smoke 3 to 5 cigarettes daily on average and I am dying to quit and my previous attempts failed. Can you help me with this?

C.S.C, D.C.H, M.B.B.S
General Physician
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Try chewing nicorette gum when you feel like smoking. Some tablet can be advised. Can you ask privately in ask privately option in this site?
1 person found this helpful
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