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Dr. Priya Naresh

Dermatologist, Chennai

300 at clinic
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Dr. Priya Naresh Dermatologist, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Priya Naresh
Dr. Priya Naresh is a popular Dermatologist in Thiruvanmiyur, Chennai. You can visit her at Ruchera Skin Care in Thiruvanmiyur, Chennai. Book an appointment online with Dr. Priya Naresh on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 34 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ruchera Skin Care

21 Nathan Arcade 3rd Floor, Malaviya Avenvue, L B Raod, Thiruvanmiyur. Landmark: Near Adyar Bus DepotChennai Get Directions
300 at clinic
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How to Keep Your Skin Hydrated

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
How to Keep Your Skin Hydrated

The skin on your body is an important organ which also has many important functions such as regulating the body temperature through perspiration, allowing you to touch and feel the world around us. The skin is a supple organ with folds and variations and different levels of thickness. To maintain its health, it is very important to keep it properly hydrated. Let’s look at a few ways that can be done naturally:

  1. Moisturize: This is an important step that many don’t follow and it is a very important part of skin care. Moisturizing is necessary in both dry and wet climates. What you need to be aware of is to change the type of moisturizer from season to season. It is better to moisturize with a lighter lotion and less often during summers while the winters would require a heavier lotion with increased frequency.
  2. Use humidifiers during the dry seasons: Many people may miss this trick, but it is a good idea to run a humidifier within the room during the dry seasons as it helps you to breathe better as well as keeps your skin hydrated. Also, when sleeping in air conditioned rooms, it is a good idea to run a humidifier to ensure that the cold air doesn’t dehydrate your skin.
  3. Stop taking hot showers for too long: This is another common reason for dry skin. Taking hot showers for extended periods of time will rob your skin of its natural moisturizers and result in dry, scaly skin. Too long and hot showers will strip the skin of its essential oils and thus result in it becoming scaly and dry. Preferably, take shorter and colder showers.
  4. Change lifestyle habits: One of the greatest disruptors of skin health are bad habits, such as smoking, drinking excessive alcohol and sun damage. Ensure that you have enough protection from the sun to stop sun damage. Smoking and alcohol both dry out our skin and thus result in you looking older as well as developing more wrinkles. Give up smoking and try to limit alcohol consumption to limited quantities.
  5. Exercise: Many of the skin related woes occur due to the lack of physical movement, which results in underlying conditions. These underlying conditions may not only cause the skin quality to deteriorate, but will also result in it being dry. It is important to exercise to keep the internal regulatory systems in best condition and keep the skin hydrated.

If you wish to discuss about any specific skin related problem, you can consult a specilized dermatologist and ask a free question.

5425 people found this helpful

I am from Chennai where it's sultry most part of the year. My skin is very dry .how do I keep my skin moist. .am 55 years old.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am from Chennai where it's sultry most part of the year. My skin is very dry .how do I keep my skin moist. .am 55 y...
1. Prevent baths and showers from making dry skin worse. When your skin is dry, be sure to: Close the bathroom door Limit your time in the shower or bath to 5 or 10 minutesUse warm rather than hot water Wash with a gentle, fragrance-free cleanser Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick latherBlot your skin gently dry with a towelSlather on the moisturizer immediately after drying your skin 2. Apply moisturizer immediately after washing. Ointments, creams, and lotions (moisturizers) work by trapping existing moisture in your skin. To trap this much-needed moisture, you need to apply a moisturizer within few minutes of: Drying off after a shower or bathWashing your face or hands 3. Use an ointment or cream rather than a lotion. Ointments and creams are more effective and less irritating than lotions. Look for a cream or ointment that contains an oil such as olive oil or jojoba oil. Shea butter also works well. Other ingredients that help to soothe dry skin include lactic acid, urea, hyaluronic acid, dimethicone, glycerin, lanolin, mineral oil, and petrolatum. 4. Choose non-irritating clothes and laundry detergent. When our skin is dry and raw even clothes and laundry detergent can be irritating. To avoid this: Wear cotton or silk under your clothing made of wool or another material that feels roughUse laundry detergent labeled “hypoallergenic”8. Stay warm without cozying up to a fireplace or other heat source. Sitting in front of an open flame or other heat source can dry your skin.  5. Add moisture to the air. Plug in a humidifier. If you can check your home heating system, find out if you have a humidifier on the system — and whether it’s working.
3 people found this helpful
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After delivery I lost a lot of hair n I do not c it grow back. Its gonna b two years now. Further I had vitamin d deficiency which led to more hair fall recently. How to stay healthy without supplements? I am vegetarian please suggest some food to hav healthy hair naturally.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
After delivery I lost a lot of hair n I do not c it grow back. Its gonna b two years now. Further I had vitamin d def...
Ms. Jai There are many reasons for hair fall like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg,soya,whole grains,skimmed milk.
1 person found this helpful
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I wanted to do skin whitening treatment so what is the estimate cost to do this treatment.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I wanted to do skin whitening treatment so what is the estimate cost to do this treatment.
Six sittings of laser, spaced at 3eeks' interval, each sitting costing Rs. 8,000. Simultaneously creams and drugs will be prescribed.
5 people found this helpful
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I am 28 male .My lips are becoming dark day by day . I don't smoke . Please help.

BHMS
Homeopath, Faridabad
I am 28 male .My lips are becoming dark day by day . I don't smoke . Please help.
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
1 person found this helpful
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I have noticed that I have black spots pimples I used several creams But no cream must ot remove this Help me in removing it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have noticed that I have black spots pimples
I used several creams
But no cream must ot remove this
Help me in remo...
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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I am having problems with hair fall please suggest me any medicine, I already tried too many.

BAMS, PGFP
Ayurveda, Jalgaon
I am having problems with hair fall please suggest me any medicine, I already tried too many.
Do not try market products they may b harmful. Can increase your hair fall. Stop all shampoos. Use plain coconut oil only. Massage your scalp regularly. Reduce the stress. Take sound sleep.
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What is the medicine for continuous itching around thigh because of tiny rashes? please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
What is the medicine for continuous itching around thigh because of tiny rashes? please advise.
Dear it is a kind of fungal infections are little difficult to remove bcz they are in skin where blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 2 -3 weeks. You have to consult me privately, please upload its photo.
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Hi, I m 22 yrs old girl but my face looks so dull, tired and wrinkled all the time like a 40 yr women. How can I ged rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I m 22 yrs old girl but my face looks so dull, tired and wrinkled all the time like a 40 yr women. How can I ged ...
Any serious illness, especially painful ones, can make you tired. But some quite minor illnesses can also leave you feeling washed out. Here are 10 health conditions that are known to cause fatigue. 1. Coeliac disease This is a type of food intolerance, where your body reacts badly when you eat gluten – a substance found in bread, cakes and cereals. 90% of us don’t know we have the condition, Other symptoms of coeliac disease, apart from tiredness, are diarrhoea, anaemia and weight loss. Your Doctor can check if you have coeliac disease through a blood test. 2. Anaemia One of the most common medical reasons for feeling constantly run down is iron deficiency anaemia. It affects around one in 20 men and post-menopausal women, but may be even more common in women who are still having periods. Typically, you’ll feel you can’t be bothered to do anything, your muscles will feel heavy and you’ll get tired very quickly. Women with heavy periods and pregnant women are especially prone to anaemia. 3. Chronic fatigue syndrome Chronic fatigue syndrome (also called myalgic encephalomyelitis or ME) is a severe and disabling tiredness that goes on for at least six months. There are usually other symptoms, such as a sore throat, muscle or joint pain and headache. 4. Sleep apnoea Sleep apnoea is a condition where your throat narrows or closes during sleep and repeatedly interrupts your breathing. This results in bad snoring and a drop in your blood's oxygen levels. The difficulty in breathing means that you wake up often in the night, and feel exhausted the next day. It’s most common in overweight, middle-aged men. Drinking alcohol and smoking makes it wor 5. Underactive thyroid An underactive thyroid gland means that you have too little thyroid hormone (thyroxine) in your body. This makes you feel tired. You’re also likely to put on weight and have aching muscles. It’s most common in women, and it happens more often as you get older. Your Doctor can diagnose an underactive thyroid by taking blood test 6. Diabetes One of the main symptoms of diabetes, a long-term condition caused by too much sugar in the blood, is feeling very tired. The other key symptoms are feeling very thirsty, going to the toilet a lot and weight loss. Your Doctor can diagnose diabetes with a blood test. 7. Glandular fever Glandular fever is a common viral infection that causes fatigue, along with fever, sore throat and swollen glands. Most cases happen in teenagers and young adults. Symptoms usually clear up within four to six weeks, but the fatigue can linger for several more months. 8. Depression As well as making you feel very sad, depression can also make you feel drained of energy. It can stop you falling asleep or cause you to wake up early in the morning, which makes you feel more tired during the day. 9. Restless legs This is when you get uncomfortable sensations in your legs, which keep you awake at night. You might have an overwhelming urge to keep moving your legs, a deep ache in your legs, or your legs might jerk spontaneously through the night. Whatever your symptoms, your sleep will be disrupted and of poor quality, so you’ll feel very tired throughout the day. 10. Anxiety Feeling anxious is sometimes perfectly normal. However, some people have constant, uncontrollable feelings of anxiety, which are so strong they affect their daily life. We call this generalised anxiety disorder (GAD). It is becoming more frequent in India. As well as feeling worried and irritable, people with GAD often feel tired. So either visit your family doctor and consult with the histoty of your present complaints or discuss with me in detail regarding your problems
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I am civil engineer working in chemical zone and my skin got blackened due to regular sun exposure and chemical pollution . Please suggest me something that to have glow again. I am getting married in December . So have to act quickly.

MBBS
General Physician, Mumbai
I am civil engineer working in chemical zone and my skin got blackened due to regular sun exposure and chemical pollu...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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Dear sir what is psoraisis and how can be cure this I need to know please provide prescription.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir what is psoraisis and how can be cure this I need to know please provide prescription.
Psoriasis is a long-lasting autoimmune disease characterized by patches of abnormal skin. Psoriasis cannot be cured, treatment helps to reduce symptoms. Kindly mention your ongoing treatment and revert.
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My hairs are becoming wavy and curly day by day. I can not see proper growth also. Can you tell me any natural treatments for improving the length and making them straighter? Please tell me the best shampoo also.

MD - Homeopathy, PGDMLS, Diploma in Naturopathy & Yogic Science (DNYS), NDDY, Bachelor of Homoeopathic Medicine & Surgery
Homeopath, Ghaziabad
My hairs are becoming wavy and curly day by day. I can not see proper growth also. Can you tell me any natural treatm...
Dear lybrate-user, The problems you described with your hair are totally manageable and can be cured with constitutional remedy and organic herbal products. The length and character of your hair not only depends on the products you use on them but also on the diet and nutrition you consume on a daily basis. For a better growth of hair increase the amount of good protein and minerals in your diet and for the external use oil your hair and leave it for one hour before wash once a week. Prevent your hair from getting dirty by covering them whenever you go outside. Treatment and management: Shampoo is used only to clean the dirt from your hair but it also removes the natural oil secreted from your scalp and as result your hair becomes dry. After washing your hair apply Valeda Herbal Jojoba Hair Grooming Cream for retaining the luster in your hair. Change your diet and revert back after one week to discuss the progress and results. For the external products and internal medicine you can contact us and we'll be sending them to you by courier.
1 person found this helpful
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Hello doctor (s), My wife (age: 29 years) has been witnessing high rate of hair fall since last 3-4 months. She is taking all the steps to stop it, but it is not helping. Her diet is also balanced, but still there is no reduction in the hair fall. Will appreciate if someone can provide suggestion on this? Thanks Rahul.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Hello doctor (s), My wife (age: 29 years) has been witnessing high rate of hair fall since last 3-4 months. She is ta...
This might be telogen effluvium. Put her on tab kera glow eva twice daily, mintop 2 % once d ay, mintop pro twice day and get her t3, t4, tsh, cbc, vitamin d3 and vitamin b12 tested.
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I am suffering with a skin infection in my legs and thighs. These are from last 6 months. They take the shape of a wound. After a day. And also itches. Round shaped kind of. M taking medicines like itraconazole. Nuforce. They works but when I stop taking them again the problem rises.

MBBS
General Physician, Cuttack
I am suffering with a skin infection in my legs and thighs. These are from last 6 months. They take the shape of a wo...
Fungal Infection Thigh 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult for further advice.
1 person found this helpful
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I have 200 small warts on my face, visited anoos beauty parlor, they are asking 15000 for 200 warts. And normal beauty parlor lady asking 4000 for all warts. Please suggest me any difference between warts treatment of those two.

MBBS
General Physician, Mumbai
I have 200 small warts on my face, visited anoos beauty parlor, they are asking 15000 for 200 warts. And normal beaut...
I will suggest you to get it cauterised through a professional dermatologist preferably in a hospital.
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I am getting so many of pimples day by day and not able to come out through it I tried many medicines, home remedies etc but no effect. Its getting worst as day is going whole skin is getting red and even it makes stains on my face and my face gets effected a lots can anyone please suggest something for treatment? And my another problem is that my knee is paining a lot even if I do not walk or do any work tried many things but there is no effect so can anyone please suggest something for that also? It will be very kind if anyone suggests any steps Thank you waiting for someones suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting so many of pimples day by day and not able to come out through it I tried many medicines, home remedies ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
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I am losing my hair and i tried different shampoos but things worst. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am losing my hair and i tried different shampoos but things worst. Please suggest.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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My hairs are falling at a fast speed. Please provide some help to get them treated.

BHMS
Homeopath, Secunderabad
Take olive oil and coconut oil in equal parts, massage into scalp, leave few hours and wash with lukewarm water. For best results take homoeopathy medicines to stop hair fall. How long are you suffering from this problem?
1 person found this helpful
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I am loosing hair daily and tried many shampoos but no effect, I do not know what to do. Can you help me please.

BHMS
Homeopath, Raebareli
I am loosing hair daily and tried many shampoos but no effect, I do not know what to do. Can you help me please.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment.
2 people found this helpful
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