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Dr. Premnadh

Physiotherapist, Chennai

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Dr. Premnadh Physiotherapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Premnadh
Dr. Premnadh is a trusted Physiotherapist in Nungambakkam, Chennai. You can meet Dr. Premnadh personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Premnadh on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Hi dear Sir mAdam I am suffering from backpain since six months as I contact local physician and given pain killer tab but no use what should I do please assist me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi dear Sir mAdam I am suffering from backpain since six months as I contact local physician and given pain killer ta...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have got fever from last 2 weeks and I have tried hone remedies also and it's not leaving me sometimes I get joint pain what to do.

BHMS
Homeopath, Faridabad
I have got fever from last 2 weeks and I have tried hone remedies also and it's not leaving me sometimes I get joint ...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Dear doctor, am hyperthyroid, on methimez 10 mg using since ten days (before pregnancy used for one yr), am getting muscle aches what is the reason? When I woke up my neck and back are aching, also I get pain in sole and centre of palms, please kindly tell me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I am 32 year female lady I am getting the back pain from the last 5 years I am not getting relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 year female lady I am getting the back pain from the last 5 years I am not getting relief.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 52 years 69 kg. Male having backache to the lower and chest area and some times pain in knees and all joints which revolves. I am working in my office and have sitting work. Please suggest what could it be and its medication please.

BPTh/BPT
Physiotherapist, Mumbai
I am 52 years 69 kg. Male having backache to the lower and chest area and some times pain in knees and all joints whi...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Sir I am 25 years old I am coming leg gaint pain I am during Daily exersize but now sues.

BHMS
Homeopath, Faridabad
Sir   I am 25 years old I am coming leg gaint pain I am during Daily exersize but now sues.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.
Hi lybrate-user welcome to lybrate you are having pain on knee joint which may be degenerative changes of knee joint as it is common with four to five decade of age you should go for expert opinion or go for x ray knee joint ap and lateral view blood for fbs serum calcium vit d esr let me tell that few herbs are proven to be very effective in cartilage damage of osteo arthritis.
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I have started getting back pain and reason is I have been doing night shifts for 3 years can you help me how to over come the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have started getting back pain and reason is I have been doing night shifts for 3 years can you help me how to over...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- try to take frequent breaks for 5 minutes during night shift every one hour and do stretching exercises in those 5 minutes---------------stress can also play an important part-----------consult me after 15 days of taking medicine---there we will have a review------------------
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I play badminton regularly because which my right shoulder pain and also some times right side ribs of my chest what should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I play badminton regularly because which my right shoulder pain and also some times right side ribs of my chest what ...
You need proper rehabilitation. It is common in badminton players. You need to strengthen core muscles, shoulder muscles and scapular stabilisation.
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I am 34 years old male. I want to know about thumb pain problem. Accidentally it happens 2008. But at the join when I take any weight hold by my hand it pains.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 34 years old male. I want to know about thumb pain problem. Accidentally it happens 2008. But at the join when I...
Hello lybrate user, pain at the site of accident that occurred in 2008 can be due to some occult intraarticular fracture i. E a fracture that occurred which was not detected, and was inside the joint. These types of injuries occasionally pain years later as arthritic changes occur in the joint. Need to see the x-ray of your hand in anteroposterior and oblique views. Till then use thumb spica for pain control and hot water fomentation twice thrice daily. God bless you.
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My age is 41. I am having a pain behind my head and in neck. The exact location is Behind head both the side we can see skull corner (Its like ball). On my left hand side is having this pain. Doctor told me some muscle stiffness and given some pain killer. I am worried. Can you suggest me some solution or next step of diagnoses.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 41. I am having a pain behind my head and in neck.
The exact location is Behind head both the side we can s...
According your age x-ray must. Arthritis changes possible. Do physiotherapy treatment best option for you and stretching and isometric exercise.
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Hi, my both knees are swollen and giving intense pain. Also the tendon passing from the knee to the foot is also has pain. Dr. says osteo arthritis. Is there any medicine to reduce the inflammation as well as the pain of knees and the tendon. Allopathic or Greco arabic.

DHMS (Hons.)
Homeopath, Patna
Hi, my both knees are swollen and giving intense pain. Also the tendon passing from the knee to the foot is also has ...
Hello, Tk, homoeopathic medicine:@ Colocynth200-6 pills, thrice. @ Colchicum 1000-6 pills, wkly. Tk. Plenty of water. Go for meditation, if you can. Your diet be easily digestible on time to check gastric disorder. Avoid, junk food, alcohol, cold intake. Tk, care.
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Dear sir/ma'am i'm having extreme pain in my left leg's knee, it pains a lot especially when i'm setting on my legs, I can't even stand properly, i've to wait till I make my left leg straight through my hands. It pains a lot sir!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir/ma'am i'm having extreme pain in my left leg's knee, it pains a lot especially when i'm setting on my legs, ...
Kindly show me a photograph of the affected part--knee & leg. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 35 years old female. I have back pain and knee pain one year, what I should do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 35 years old female. I have back pain and knee pain one year, what I should do?
Do correct your posture. Do some back and knee excercise take rest frequently. If no response take physiotherapy.
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I am 36 years old daily evening my left leg pain I have all ready used medicine but not any response.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 36 years old daily evening my left leg pain I have all ready used medicine but not any response.
Apply hot fomentation Take rest, while lying keep high pillow under your leg Do hamstrings, quadriceps & calf muscles stretching Avoid long standing
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My wife is suffering from rhumetoid arthritis since 6 years. She gets acute pain in joints almost everyday. Is there any permanent treatment of this disease?

BPTh/BPT
Physiotherapist, Hyderabad
Unfortunately there is no permanent cure for RA as of now. It is a systemic disease and impossible to replace all the culprit cells at cellular level. The only treatment is symptomatic treatment that is to reduce and manage the symptoms. The latest more effective treatments have come up with cold laser therapy aka LLLT with world wide researchers and studies claiming the immediate effects of reduced pain tissue repair etc. You should go for it. No side effects were reported and its approved by FDA.
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When I stand up for say more than half an hour, I start feeling pain in all my muscles of entire body. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For peripheral neuropathy good circulation of blood and proper muscle nerve propreceptor is required do total body stretching exercise regularly and maintain electrolytes level.
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