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Dr. Premanand Panoth

General Surgeon, Chennai

300 at clinic
Dr. Premanand Panoth General Surgeon, Chennai
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Premanand Panoth
Dr. Premanand Panoth is a trusted General Surgeon in Madipakkam, Chennai. You can visit him at Saraswathy Speciality Hospital in Madipakkam, Chennai. Book an appointment online with Dr. Premanand Panoth on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. A-92, Bazaar Road, Sadasivam Nagar, Madipakkam. Landmark: Near Ram Nagar Bus Stop, ChennaiChennai Get Directions
300 at clinic
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No.1, Radial Road, Pallikaranai. Landmark: 2 Km from Velachery Bus Terminus, ChennaiChennai Get Directions
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I have freckles all over my face and blemishes too. What should I do to get rid of this problem permanently please help me! thank-you:)

BHMS
Homeopath, Faridabad
I have freckles all over my face and blemishes too. What should I do to get rid of this problem permanently please he...
Hello, take thuja 200, 5 drops , morning empty stomach, once ina week. Berberis aquafoliumQ,7-7 drops mix with water , twice a day. Apply Ramdev's Aloe vera gel on your face at night. Revert after 7 days.
1 person found this helpful
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My skin is going black how can go soft and like past. This is happening from the time when I start smokeThank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is going black how can go soft and like past. This is happening from the time when I start smokeThank you.
So why dont you quit smoking a ssmoking leads to increase in toxin levels in blood and can be one of the reaons for skin daarkening.
2 people found this helpful
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I am 22 years male, my problem is I have dark cirlce under my eye skin. It looks so ugly please give me some effecitive tips. How to vanish dark circles under my eyes.

MBBS
General Physician, Sangli
Dark circles under eyes could be because of anemia, chronic eye rubbing, excessive sun exposure, eye fatigue due to decreased sleep. I want to know if there is history of above complaints. I would suggest you to meet me at private consultation for detailed management
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Hello doc, I have marks and dark spots on my face due to chicken pox and it is about one month these marks are still on my face. How to remove these marks please help.

BAMS
Ayurveda, Ambala
Hello doc, I have marks and dark spots on my face due to chicken pox and it is about one month these marks are still ...
To remove chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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I am 21 years old and I am suffering from dark circles under my eyes. How to reduce that dark circles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old and I am suffering from dark circles under my eyes. How to reduce that dark circles.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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How to get rid of facial hair

MBBS
Doctor,
Pl.Opt for diode or yag laser treatment after ruling out pcod syndrome. This therapy gives xcellent result.
2 people found this helpful
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Who to decreased my weight, fairness of my face, mentally intelligent and strong hair? Give me answer of my question.

MD - Dermatology
Dermatologist, Pathanamthitta
Who to decreased my weight, fairness of my face, mentally intelligent and strong hair? Give me answer of my question.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Stop using smoothing products on your hair. They vil worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres.
4 people found this helpful
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What are the uses of berbiris aquifloum q homeopathic medicine for skin problem please answer me sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the uses of berbiris aquifloum q homeopathic medicine for skin problem please answer me sir.
It is a good medicine for treating acne and pimples and is almost present in all the homoeopathic beauty products for improving complexion.
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How to get permanent solution for pigmentation? My age-32 gender-female.

Advanced Aesthetics
Ayurveda,
Apply sunscreen before going out. Wear sunglasses to protect eyes from harmful uv rays. Stay hydrated by drinking 8-10 glasses of water everyday. Eat fruits and vegetables rich in vitamin e. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Any queries inform me.
8 people found this helpful
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How to keep my face bright?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
By 1 prayers, 2 pranayam, 3 positive thoughts, 4 positive attitude along with proper balanced diet. Fivep' s.
1 person found this helpful

I went and had a Ultrasound, they said that I have CYST in both breast and that I have to go back in 6mth's and get them checked out. They said the name of the cyst I can not remember it. Is this calling for any CONCERN?

BAMS, MD, Panchakrma
Ayurveda, Nashik
No it is not a cancer it may simple cyst. So take ayurvedic treatment for cyst it will be destroyed.
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I have a face skin with pimple marks & black hats. So what can I do for its treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a face skin with pimple marks & black hats. So what can I do for its treatment?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am having pain and feel like something cover on head and it start from mid noon to til night. While I am looking to light it make irritable to me .it seems to me that suddenly coming from dark to light. In darkness feel better.

MBBS
General Physician, Cuttack
I am having pain and feel like something cover on head and it start from mid noon to til night. While I am looking to...
You may be suffering from migraine 1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid chocolate, salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
BENEFITS OF ALOE VERA JUICE

The Aloe Vera plant is the miracle of nature, having many healing properties to it. The leaves of the plant are where you will find the yellow-colored liquid that can work wonders. You may already know that Aloe Vera gel can be very beneficial to the skin, helping with sunburn, insect bites, rashes, cuts, and the like. The reason is because Aloe Vera is an anti-fungal as well as an anti-bacterial. It also helps with the regeneration of cells. So the application of Aloe Vera gel to the skin can greatly benefit common skin ailments and help in the healing process.

Aloe is a member of the Lily family, yet it is very cactus-like in appearance. Even though there are over 240 species of Aloe there is only three to four recognized as having nutritional value. The main Aloe species used in commercial products is Aloe barbadensis miller.

Knowledge about Aloe healing properties has been passed down from the ancients. It is used both internally and topically and has been well documented to facilitate healing of any kind of skin wounds, burns or scalds, even speeding recovery time after surgery. Situations to try it on include blisters, insect bites, rashes, sores, herpes, athlete's foot, fungus, vaginal infections, conjunctivitis, sties, allergic reactions, and dry skin.

But maybe you didn’t know that Aloe Vera comes in other forms, which also have their own set of benefits. Let’s take Aloe Vera Juice. Here is a short list of what this very healthy juice can do for you.

HEALTH BENEFITS OF ALOE VERA JUICE
1. Aids in the elimination of constipation.
2. Aids in digestion and helps with stomachaches and heartburn.
3. Helps to regulate blood sugars.
4. Detoxifies the body and colon.
5. Helps with weight loss by increasing metabolic rate to burn more calories.
6. Improves circulation.
7. Aids in healing damage to internal tissues.
8. Regulates blood pressure.
9. Strengthens immune system.
10. Retards the growth of cancerous tumors.
11. Helps to reduce inflammation.

Side Effects of Drinking Aloe Vera Juice

It is recommended that you drink no more than two to four ounces a day of Aloe Vera Juice . That is the required amount for maintaining health and is all you need. If you take more, you can experience side effects, such as liver dysfunction, nausea and allergic reactions. But if you adhere to the recommended amount per day, you will see the wonderful benefits of this amazing plant.
Aloe is safe when used in moderation but there are a few contraindications. If you have a heart problem and use any kind of conventional medication consult your Naturopathic or Medical doctor before using any Aloe product internally as the interaction may cause irregular heartbeat. Avoid Aloe Vera Juice if you are pregnant, breast feeding, or menstruating as it can cause uterine contractions.
Aloe Vera is also available in supplements, such as tablets and capsules. Just be sure that there are no unhealthy fillers. This is a very quick and easy way to get the beneficial effects of Aloe Vera into your system. If you lead a busy lifestyle and do not have the time to drink Aloe Vera juice, taking the recommended dose in tablet or capsule form will probably work out very well for you.

The health benefits of Aloe Vera are many, and this amazing plant can help you not just on the outside by aiding your skin, but on the inside as well. Be certain to keep some Aloe Vera gel always on hand for skin ailments, especially if you have children. And Aloe Vera juice or supplements are a great way to help your body internally.
31 people found this helpful

Hii, I am unmarried and suffering from chronic constipation, and I think because of that I have bad skin quality, acne, wrinkles, blemishes, blotchy, patchy and rough skin. I consulted a homeopathic doctor through Lybrate only last year. He gave me medicines and every thing was going fine but tha medicine didn't affect much and lastly he sent me sulfur which gave me a bad reaction that threatened my life. Now m fine but the reaction has left me even more worst wrinkled and dark skin. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hii, I am unmarried and suffering from chronic constipation, and I think because of that I have bad skin quality, acn...
Mam, to over come constipation please make some changes in your diet and daily routine. Try to increase your water intake. Add some salads and fresh fruit like, papaya, grapes, cucumber etc in your daily diet. For one week take panchsakar churna 5 gms with luke warm water daily at bed time. Tell your response to guide further. Also start some physical exercise like walking at least 1_2 km. You may ask if any questions or doubt regarding this.
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I am a 25 years old male and some injury marks on my face near on eyes by accident, What should I do for remove these mark?

BHMS
Homeopath, Delhi
I am a 25 years old male and some injury marks on my face near on eyes by accident, What should I do for remove these...
Old injury scar marks can not be removed completely by medicines. They may be made less prominent with Homoeopathic medicines.
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Due to infection, I got my face's cheeks somewhat in forehead craters as in pox disease, so my face looks uneven. How can I get smoothen skin. Please do reply.

MD - Dermatology
Dermatologist, Pathanamthitta
Due to infection, I got my face's cheeks somewhat in forehead craters as in pox disease, so my face looks uneven. How...
Hi lybrate-user. I vil certainly help you. Looks like yo have got post acne scars. These won't improve on applying creams or taking medicines. You vil hav to do a combination of procedures like peels, microdermabrasion, laser, punch excision. Visit your local dermato-cosmetologist for the same.
2 people found this helpful
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I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which contains omegas & vitamins and using aloe vera eye gel but no results I found.

BHMS
Homeopath, Chennai
I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which ...
Use potato juice apply on affected area keep for 20 mins wash it with cold water. Do it twice a day daily.
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Hi sir, I have small holes on my face these are appeared after pimples are gone. So how I can remove these holes and I want to increase glowness in face. Please suggest best ayurvedic medicine, Thank you sir.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi sir, I have small holes on my face these are appeared after pimples are gone. So how I can remove these holes and ...
With age, your skin loses its firmness and elasticity slowly leaving open pores which look very upsetting especially upfront. It's very important not to use any form of products available in the market for this on your face. Instead what you can do is use an oatmeal scrub which you can prepare at home using some oat flakes n honey. This vil help reduce the pores and moisturise your skin. Do this twice daily and a month later you can top up this method with some medication which vil bring significant changes. there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness.
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I want a glowing face. Can you suggest the best and safest night care routine for glowing skin. Creams also.

PDDM, MHA, MBBS
General Physician, Nashik
I want a glowing face. Can you suggest the best and safest night care routine for glowing skin. Creams also.
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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