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Dr. Premalatha R

Gynaecologist, Chennai

250 at clinic
Dr. Premalatha R Gynaecologist, Chennai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Premalatha R
Dr. Premalatha R is a popular Gynaecologist in Chetpet, Chennai. You can visit her at Dr Mehta's Hospital in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Premalatha R on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.2, McNichols Road, 3rd Lane, ChetpetChennai Get Directions
250 at clinic
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8 Proven Ways to Be Your Self Confident Best!

Ph. D - Psychology
Psychologist, Delhi
8 Proven Ways to Be Your Self Confident Best!

Being confident is a very essential quality for all human beings, irrespective of their age or profession. Boosting up your confidence level will not only make you feel good about yourself but will also help you to keep your feet firmly on the ground ,no matter what situation you have to encounter in your daily life. Self -confidence also helps you to create a very good impression of yourself and gives you an edge over others, especially when you are trying to seek a job or representing your company or educational institute.

The following are eight proven ways to bolster your level of confidence:

  1. Think positively. Positive thinking can help you see the better side of every situation you confront. Thus, it can increase your confidence level.
  2. Being prepared to face new challenges in life and accepting those challenges is another crucial step for improving your level of confidence.
  3. Volunteer for different causes and activities. You may consider volunteering for social causes or you may also volunteer for different activities at your workplace or institution. This is a very important step for boosting up your confidence.
  4. Try to visualize your success. If you can see it before your eyes, you can achieve it too. Imagining yourself as successful will automatically elevate your confidence level.
  5. Find out the true purpose of your life. This will add meaning to your life and thus, can increase your confidence to a whole new level.
  6. Connect with others more often. Staying alienated most of the time can bring down your confidence level. The more you connect, the more confident you will become.
  7. Never underestimate yourself and your abilities. Have a strong belief in who you are and what you are capable of. This can make you more confident.
  8. Try to stay fit and healthy. As we all know health is wealth. Being healthy and fit always will make you feel good about yourself and will thus enhance your level of confidence.

Along with the aforesaid tips, remember to smile always. A bright face will automatically make you appear more confident to others.

3282 people found this helpful

My wife has Menses problem her age is 24 yrs. I consult to many doctors but this problem is not solve out pls tell me the solution.

D.E.H.M
Sexologist, Faridabad
My wife has Menses problem her age is 24 yrs. I consult to many doctors but this problem is not solve out pls tell me...
Avoid stress do proper exercise. So take high protein diet, milk, juice, fruit. And take proper rest. There are many medicine for menses problem but depends on the type and stage. Of disease. I advice same test cbc, vdrl, widal, urine r/e.
2 people found this helpful
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Now I am pregnant. My mother-in-law is saying during pregnancy every women hair growth will be increased because of using protein, mineral, zinc medicines. But my hair has no growth and also hair falling increased. During pregnancy hair growth will increase or not because of pregnancy course medicines is it true or myth? Tell me please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Now I am pregnant. My mother-in-law is saying during pregnancy every women hair growth will be increased because  of ...
Of course it is a myth. Hair does not grow in pregnancy. They will grow as per normal. Hair fall again is not related to pregnancy. All those medicines r essential for your baby. Hair are not affected with those medicines.
1 person found this helpful
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Sir I was married. With out pregnancy I want sex with my wife. With out any safety. Which time will do sex.

DGO, MBBS
General Physician, Delhi
After periods till 10 th day considering 1 st day of periods as day 1 and from 20th day till start of menses are safe days in a regular 28 day cycle.
1 person found this helpful
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I just want to ask when I will expect my normal period will come out after the miscarriage?

Advanced Aesthetics
Ayurveda, Gulbarga
After miccarriage of 1-2 month its come regular for hospital abortion if tab abortion its take to time of regular periods.
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I was suffering form Hypothyroid for the last few months. I conceived in February and my Thyroid in Feb was was well under control. TSH was 1.75. I got another test done today and my TSH is 10.73. My LMP was Jan 9th. I am really worried. Currently taking 37.5 mcg Thyroxine. How much should I increase the dosage to?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I was suffering form Hypothyroid for the last few months. I conceived in February and my Thyroid in Feb was was well ...
Please meet your physician immediately, be very regular with your thyroid medication, follow what he/she suggest as during pregnancy thyroid levels vary & if not controlled can affect the baby.
1 person found this helpful
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She is not having her regular period and also plain in lower part (uterine. She unmarried. It is happened second time continuously.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is not having her regular period and also plain in lower part (uterine. She unmarried. It is happened second time...
She is suffering from severe dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets three times a day. Irregular menses for 2 months only does not need any kind of treatment. It can happen because of hormonal changes.
5 people found this helpful
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I have extreme itching in my vaginal area. I always keep it clean and wash my inners regularly. But this itching is making me so uncomfortable. Please tell me what I should do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
itching may be due fungal infection.keep clean vagina by betadin solution and keep dry vaginal portion and apply anti-fungal ointment when you feel itching.
3 people found this helpful
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Hi doctor & good day. I am a married man and we don't have baby yet. We are trying for a baby. I am a social drinker and a smoker too. Its been one year over after my marriage and still we don't have a baby. Kindly give some suggestions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi doctor & good day. I am a married man and we don't have baby yet. We are trying for a baby. I am a social drinker ...
Avoid smoking and alcohol. And both of you need check up by infertility specialist to diagnose the cause so that we can treat the cause soon and give you pregnancy.
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Always apply shaving cream, lotion or gel before shaving. Use a clean and sharp razor. Shave in the direction the hair grows.
37 people found this helpful

I have a 4 to 4.5 inches penis at standing position. Does it enough to pregnant my wife.

FMAS, MS
General Surgeon, Gandhinagar
I have a 4 to 4.5 inches penis  at standing position. Does it enough to pregnant my wife.
Respected lybrate-user hi sperms ejaculated inside vagina are going to make your wife pregnant not pence length dear don't worry this size is quite perfect to satisfy & conceive your wife dear thanks regards.
1 person found this helpful
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Im suffering from white discharge since so my days, im getting irritated n worried too with that. please suggest me what to do.

BHMS
Homeopath,
Im suffering from white discharge since so my days, im getting irritated n worried too with that. please suggest me w...
Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you can choose any one among the given sets of homoeopathic & ayurvedic medications. Homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water. Ayurvedic medication:- 1) take 2 tablets from ayurvedic m2 tone tablets (charak company) after breakfast daily. 2) take 20 ml of ayurvedic patrangasava syrup after lunch daily 3) take 20 ml of ayurvedic ashokarishta syrup after dinner daily. Choose any one of the aforesaid sets of medication & continue it for at least 3 months.
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Hello, can you please tell me How to get pregnancy?

MBBS
General Physician,
Hello, can you please tell me How to get pregnancy?
if your cycle is regular then take chance on mid of cycle, 2-3 day plus or minus. say your cycle start on 1st then try between 12-17.during this period you have maximum chance. but it may happen at any time. it will help. welcome.
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Monthly I have irregular periods, some times for continuous 3 or 4 months I am nt getting periods. What should I do?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Monthly I have irregular periods, some times for continuous 3 or 4 months I am nt getting periods. What should I do?
Hi lybrate-user, you have not mentioned your marital status. You would need a thorough evaluation for which a few tests including a sonography are required to be done. If you are keen to pursue pls let me know so that I can guide you accordingly. Most probably you may be having some hormonal disturbance which can be easily tackled.
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Hi, I am 24 years old married women I got my periods 10 days before but in small quantity and now I got periods but it seems to be different brownish jelly type that too in very small quantity and I feel that heart beat inside my stomach is there any chance of pregnancy please tell.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I am 24 years old married women I got my periods 10 days before but in small quantity and now I got periods but i...
Sometimes you may notice that your menstrual blood becomes dark brown or almost black as you near the end of your period. This is a normal color change. It happens when the blood is older and not being expelled from the body quickly. Temporary thick, heavy flow isn't necessarily cause for concern. A bacterial infection causes mucus to become greenish-brown. But, more seriously, if your mucus is brown, it might be because it contains blood particles, what means a serious lung infection. Don”t ignore your cough if lasts longer than a few days. See a doctor and describe the symptoms and the color or your mucus.
1 person found this helpful
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I am having itching in the vagina.What can i do?

B.H.M.S,
Homeopath,
Itching in vagina is due to infection. You should clean your vaina with anti septic lotion. If you are interested in homoeopatic medicine----------then take arsenic album 200 one drop 3 times a day for a week and repot further prescription.
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