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Dr. Premalatha

Gynaecologist, Chennai

300 at clinic
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Dr. Premalatha Gynaecologist, Chennai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Premalatha
Dr. Premalatha is a renowned Gynaecologist in Mylapore, Chennai. You can consult Dr. Premalatha at Laksha Hospital in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Premalatha on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Laksha Hospital

No.15, P.S. Sivasamy Salai,Mylapore,Landmark:Behind To Nilgiris, ChennaiChennai Get Directions
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5 Simple Ways to Relax and Recharge

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
5 Simple Ways to Relax and Recharge

The world is getting busier with every passing day. All are running constantly from playing one role to the other, switching from one task to another. It seems like the messages or the phone calls cannot wait even for like 5 minutes. Do we feel a sense of done at the end of the day? Nah!! We always go to sleep with what to prioritize for next day and the routine continues. Holidays or vacations are no exception either, with our mobiles and devices constantly reminding us of what we should do.

However, of late, there has been a lot of emphasis on the need to relax and recharge the mind and the body. While the body is easier to manage, the mind is a more challenging issue as it is constantly ticking.
Here are some ways to help you relax, suggest you go completely blank in your mind and not do anything during this period.

  1. Exercise: Whether it is a vigorous workout at the gym, aerobic dancing, or lying in the pool, take a pick. While it may sound like a tiresome errand, most of these heavy workouts relax and recharge very effectively. The energy level post a good workout is to be experienced to be believed.
  2. Simply sit and meditate: May sound silly, but it is equally difficult to do too. Try to sit quiet with closed eyes without any movement, physical or mental, for about 5 minutes and experience the peace for yourself. When you open your eyes, you will feel rejuvenated.
  3. Square breathing: Like a square with 4 equal sides, this has 4 equal steps. Inhaling for x seconds, holding it for x seconds, exhaling for x seconds, and waiting out for the next x seconds. 4 or 5 is a good count to start with, but if there are health concerns, then even 2 or 3 should help relax and recharge.
  4. Music: Music is said to be one of the best soothing agents, create a playlist of your favorite genres and list of music. Be it instrumental or vocal, rap or reggae, classical or pop, take your pick and get lost in it completely. If you are game, even learning music can be very relaxing.
  5. Read a book: Another very popular technique is to take a book and get lost completely in the story and its characters. Again, pick something that you would enjoy and see you relaxed and recharged.

Each of these requires some time, the most common question is when do I do this? Tell yourself, you don't get time, you need to make time. Once you see the benefits of recharging your brain, you will make time for it. If you wish to discuss about any specific problem, you can consult a psychologist.

4237 people found this helpful

I am diagnosed as PCOD. I have been getting treatment since 8 months. My periods are regular. But facial hair is problem. PCOD panel test showed all good but still Eggs were not maturing. After 2 months dose of Myocyst M twice daily, The Gyno prescribed for follicular ultrasound on D12 & report is in good limit & provided HUCOG HP 5000 injection on the same day and suggested being in contact with husband. Twice intercourse in D12 & D13, follicular ultrasound showed follicle rupture & eggs release on D14. Still my Gyno prescribed for Duphaston 10 mg tablets along with Myocyst M tabs twice daily. What is chances for my Eggs fertilization. My period date normally falls in 12th of month. May I wait till 12 of this Dec. Month. We have to still intercourse regularly or that was much to get pregnant. Pls suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am diagnosed as PCOD. I have been getting treatment since 8 months. My periods are regular. But facial hair is prob...
For pregnancy, we need other tests also, Please read the following Last week I got a call from one of my patients, who conceived after long period of infertility. She called me to remind me that, that very days was the birthday of her son, that is the wealth that she gained after long battle. And even the son tried to talk to me over phone with his soft voice. And this success is really rewarding for any Infertility Specialists. So, infertility treatment is actually based on stepwise manner. We initially advise some tests and then advise a treatment. If that treatment fails, we move to next treatment. So, all the time, you have to keep patience. Eventually, majority of the couples will conceive. Don't give up hope. You have to win the race ultimately Introduction When couples get married, they often view parenthood as the next stage in their family life. They want to have a child, they want to be “mom” and “dad”, they cannot imagine that this may be hard to achieve or may not be a natural process. When several trials to conceive fail, they are shocked. Their basic expectation about family life gets shattered. Most of the couples are desperately looking for medical therapy that will end into a misery. Clearly this is not a struggle to survive; it is a struggle to fulfill a dream, to achieve what they view as a “full life”. What is needed for pregnancy? In the male partner, sperms are normally produced in the testes after puberty (after attainment of characters like growth of beard, moustache etc). From the testes, they are carried through the sperm conducting ducts (epididymis, vas, seminal vesicle and prostate gland). Then during sexual stimulation, after proper erection and ejaculation, they come out through penis. During sexual intercourse, these sperms, present in semen, are deposited inside the vagina. In female partner, the deposited sperms must travel from vagina through the cervix (the mouth of the uterus). The cervix acts as gate-keeper, a it prevents entry of dead and abnormal sperms as well as bacteria present in semen, in the uterus. From uterus, sperms reach the Fallopian tubes (the tubes that are attached to the both sides of the uterus) where the sperms must meet the egg (ovum). The eggs are produced only before birth and so, there are fixed number of eggs inside the ovary. The ovum released from the ovary, into the abdomen at the time of ovulation (rupture of the surface of ovary to release the ovum). That ovum must be taken by the tube and thus inside the tube an embryo (earliest form of the baby) is formed, by meeting of the egg and the sperm. It should be mentioned that out of nearly 200-300 million sperms, in average, deposited in vagina, hardly 500- 800 sperms can reach near the eggs and only one will succeed to form the embryo. The embryo then travels through the tube into the uterus and the uterus attaches the embryo firmly with it and thus the pregnancy starts. So, if there is defect in any one of them there will be difficulty in achieving pregnancy. Thus, to summarise, pregnancy requires 1.Production of healthy (“Normal Morphology”) and movable (“Normal Motility”) sperms in adequate number (“Normal Count”) in the testes 2.Transport of these sperms through the sperm conducting ducts from testes to penis 3.Successful Erection and Ejaculation during Intercourse to deposit adequate number of these sperms in the vagina 4.Transport of these sperms from vagina through cervix to the uterus and the tubes 5.Presence of sufficient number of eggs inside the ovary and ability to release the eggs from the ovaries 6.Pick up of the eggs by the tubes 7.Approximation of eggs and the sperms to form the embryo 8.Transport of embryo from the tubes into the uterus 9.Acceptance of the embryo by the uterus and its growth What is Infertility? Literally, the word “Infertility” means inability to conceive. But in reality, there are very few couples, who have no chance of natural conception and are called “Absolutely Infertile”. In fact, in many couples who present to infertility clinics, pregnancy may be the matter of time, thus the chance factor. It should be kept in mind that, if there is factors to question fertility of either male or female or the female is of age less than 35 years; after one cycle (one month) of regular frequent intercourse, the chance of conception in human being is only 15%. That means, out of 100 couples trying for conception, only 15 will be able to succeed after one month of trying. The word “Regular” and “Frequent” are important; because to achieve pregnancy, couples are advised to keep intimate relationships for at least 2-3 times a week and this should be increased particularly around the time of ovulation (Middle of the menstrual cycle). Thus chance of pregnancy after 6 months, 12 months and 24 months of regular trying are respectively 60%, 80% and 100%. The word, “Subfertility” seems better and more scientific than “Infertility”, to describe the couples who have reduced chance of conception, due to any cause. However, the word “Infertility”, seems more popular, although it puts pressure on the couples. In most cases, usually we advise to investigate after one year of regular and frequent intercourse, when the couples fail to conceive. However, if there are factors to question fertility; for example female with age more than 35 years, or with previous surgery in tubes/ ovaries/ uterus or known diseases like PCOS or endometriosis; or male partner having surgery in scrotum or groin or any hormonal problems or sexual dysfunctions- the wait period is usually reduced and couples can be investigated, even soon after marriage. What causes Infertility? Please look at the point “Thus, to summarise, pregnancy requires” where 9 points have been mentioned. Thus the common causes may be 1.Problems in male- total absence of production of sperms, less than adequate number of sperms, problems in morphology and motility of sperms (most sperms not healthy or movable), blockage in transport of sperms and inability to deposit sperms in the vagina (sexual dysfunction- Erectile Dysfunction or less commonly, Ejaculatory Dysfunction). Examples include hormonal problems (Testosterone, thyroid, prolactin), diabetes, liver problems, causes present since birth, chromosomal abnormalities, surgery, infection, sexually transmitted diseases, smoking, exposure of scrotum to high temperature, some medicines or psychological causes. 2.Problems in female- total absence of less than adequate number of eggs in the ovaries, problems in ovulation, problems in picking of eggs by the tubes, blockage of tubes, problems in conduction of sperms or embryo by the uterus, problems in accepting the embryos by the uterus. Examles include causes present since birth, chromosomal abnormalities, polycystic ovarian syndrome (PCOS), old age, increased weight, fibroid, endometriosis, pelvic inflammatory diseases (PID), tuberculosis (TB), infections, smoking, surgery, some medicines, hormonal problems (thyroid, prolactin) or excessive stress. 3.Unknown causes- Despite thorough investigations, 25-30% causes of infertility remain unknown. This is called “Unexplained Infertility”. The reason may be mere chance factors or there may be some causes which, still medical science has yet to discover. But this should be kept in mind while treating infertility. That means, even with correction of the possible factors (like improving sperm counts or thyroid problems etc) or with proper treatment (IUI, IVF or ICSI), unfortunately the treatment can fail and the exact reason, why the treatment failed, is sometimes difficult to find out. Treatment of Infertility To start with, please remember there is no hard and fast rules for infertility treatment. Often medical science fails to understand why couples with very severe form of infertility conceive sooner than those who are having all tests normal. That means, whatever treatment is offered, it’s very important to continue regular sexual intercourse, as the chance of natural pregnancy is usually there in almost all couples. Your doctor will present the facts to you, without pressurizing you on a particular option. After coming to know all pros and cons of different treatment options, you can take decision. Do not hurry. It’s quite natural that you might be in stress. In general, after the initial tests, a few periods of natural trying is allowed. After that, ovulation induction (giving medicines to release eggs from the ovaries) is offered, failing which IUI and finally IVF is offered. What will be the preferred treatment for you, will depend on your age, duration of marriage, male and female factors and of course, your age. For example, a woman with both tubes blocked or a male with very low sperm count, IVF would be the first line of treatment.
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Herniated Disc - How Surgery Can Help You?

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Herniated Disc - How Surgery Can Help You?

The symptoms caused due to herniated disc can be very severe and can also cause a bit of disability. The disc of the spine is like a cushion and separates the set of bones on the backside. The discs are shock absorbers of the spine and are mainly composed of 2 parts, a soft jelly centre called the nucleus and a tough outer covering called the annulus.

Effects of Herniated Disk
A herniated or cracked disc is a severe condition and it seems to happen most commonly in the lower back.  It happens when a fraction of the soft centre gets pushed through the destabilized area due to degeneration, trauma or by putting pressure on the spinal cord. 

Nerves are located precisely at the back of every disc and are responsible for controlling everything in our body. While a disc gets herniated, the external covering of the disc tears and creates a bulge. The soft jelly gets shifted from the centre of the disk to the region where the damage has occurred on the disc. Most commonly, the bulge occurs in areas where the nerve is located and it causes strain on the affected nerve. It has been observed that individuals do not feel any painful sensations even if their disc gets damaged.

When is Surgery Recommended for Herniated Disc?
Surgery for herniated disc is recommended only after options like steroid injections, pain relievers, exercise and non-steroid anti-inflammatory drugs do not work. If the pain persists even after these options, then it becomes important to go for surgery. There are certain risks involved in this surgery like infection, bleeding or nerve damage. 

There are chances that the disc may get ruptured again if it is not removed. If you are a patient suffering from degenerative disc disease, then there are chances that problem occurs in other discs. It is very important that a patient maintains healthy weight to prevent any further complications.

The main factor that increases the risk of herniated disc is excess body weight, which causes a lot of stress on the lower back. A few people become heir to a tendency of developing this condition. Even individuals with physically demanding jobs are prone to this condition. 

Activities like bending sideways, pushing, twisting, repetitive lifting can increase the risk of a herniated disk. At times, emergency surgery is also required to avoid paralysis in a patient. In case you have a concern or query you can always consult an expert & get answers to your questions!

3348 people found this helpful

My wife TSH was very high (9) during her 5th week of pregnancy and she has been prescribed with Thyronorm 88 Mcg. Now after taking the pills for last one and half month, her TSH level is extremely low (0.021), whether she need to stop the medicine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife TSH was very high (9) during her 5th week of pregnancy and she has been prescribed with Thyronorm 88 Mcg. Now...
No, please don't stop thyronorm. Go to your doctor who started with this medication and she/he will decrease the dose of thyronorm so that TSH remains less than 3.Nothing to worry.
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Abnormal Pap Smear - What Should You Do In Such A Case?

DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Abnormal Pap Smear - What Should You Do In Such A Case?

A Pap smear test helps in detecting the signs and onset of cervical cancer. This test helps in pointing at the presence of any suspicious cells that may require further examination and testing with the help of an oncologist. You will enjoy a negative result in case you have a normal reading during the examination process and no further treatment will be required. Yet, you will be asked to go through the test on a regular basis. But here is what happens if you have an abnormal reading.

  1. Positive Result: You are said to have a positive result, if you any unusual or abnormal cells were found during this Pap Smear Test. While this may not necessarily mean that you have cervical cancer, it can show what kind of abnormal cells are present in this area of your body. The doctor will check for the following things after a positive result.
  2. ASCUS: This is also known as Atypical Squamous Cells of Undetermined Significance. This is a liquid based test that will seek to study the thin and flat squamous cells that may be found on the surface of a perfectly healthy and normal cervix. This test will check for the presence of any virus that may lead to the development of cancer and to determine the level of risk to the patient. Further, if there is any high risk virus, then further treatment and testing will be required.
  3. Squamous Intraepithelial Lesion: When some of the cells that have been extracted during the Pap Smear test turn out to be precancerous, then they are Squamous Intraepithelial Lesions. In many cases, it takes a few years for these lesions to turn cancerous especially when the changes are low grade, which pertains to the size, shape and other features of the same. If a high grade lesion is detected, then diagnostic testing in the form of imaging tests may be required.
  4. Atypical Glandular Cells: These mucus producing cells grow within the cervical opening and usually spread into the uterus as well. While they may appear abnormal, it is difficult to tell whether or not they are cancerous, especially in the early stages.
  5. Squamous Cell Cancer: This is an almost certain reading of the growth of cancer in the cervix. When a reading from the Pap Smear includes such a finding, the doctor will recommend immediate evaluation.
  6. Colposcopy: Once you have had a positive reading with any of the above findings, the doctor will perform this procedure with sample tissue extracted during a biopsy. This will be done with the use of a special magnifying tool known as a colposcope to examine the cervix, vagina and vulva tissues.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2522 people found this helpful

Dry Skin - 5 Natural Remedies To Get Rid Of It!

Dermatologist, Delhi
Dry Skin - 5 Natural Remedies To Get Rid Of It!

A well moisturized and hydrated skin is a thumb rule for a healthy skin. Dry and flaky skin is not only discomforting and unpleasant to look but is also prone to many skin problems. Dry skin or xerosis dermatitis is more common among elderly. Dry skin can cause the skin to crack making it susceptible to infections. Constant scratching of dry skin due to itching is further harmful and can cause thickening and darkening of the skin. Extreme temperature especially winter with cold, dry and chilly winds can be harsh on the skin and disturb its pH level, thus causing skin problems.

Apart from external factors, internal factors such as hypothyroidism, psoriasis and type 2 diabetes can also cause dry skin.

One of the most common skin problems from dry skin is Eczema. Eczema, generally acquired in childhood is an inflammatory reaction of the skin causing the skin to become red and itchy followed by crusting and scaling. Treatment of eczema is usually a combination of creams and drugs. However, eczema does not go away that easily and its relapse rate remains quite high.

Exposure to sun for long hours can also lead to drying of the skin. Apart from this use of harsh soaps and chemical based products or prolonged use of cosmetics on the skin can inhibit the ability of skin to retain moisture.

Dry skin tends to age faster as it is prone to wrinkles. A wrinkled skin loses its charm and elasticity. The whole concept of anti ageing revolves around keeping the sun hydrated and moisturized.

Many skin problems can be prevented only by following a good skin care routine. Others may require a long-term medical treatment. Let’s look at some simple and useful ways to prevent and manage dry skin:

  1. Water: Water is not only a natural cleanser for the skin but helps in maintaining an optimum moisture level of the skin. Drink at least 8 to 10 glasses of water every day.

  2. Steam baths: A warm water bath or a steam bath can help relieve skin of dryness.

  3. Oiling of the skin: People with dry skin benefit more from oiling than the use of regular moisturizers. Oiling creates a protective layer on the skin preventing it from drying for longer hours. Use of almond, olive or coconut oil is effective is treating dry skin problems.

  4. Prolonged use of room heaters: Heaters snatch moisture from the surrounding environment including your skin leaving it dull and dry. Thus sitting in heated rooms for long can dehydrate skin and must be avoided as far as possible.

  5. Water-rich fruits and vegetables: Fruits and vegetables, especially, water-rich like watermelon, bottle gourd etc. can help replenish moisture. Eat plenty of those to fight dryness. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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ठंडा दूध पीने से होते हैं ये कमाल के फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा दूध पीने से होते हैं ये कमाल के फायदे

दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है,

पर यदि उन्‍हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे। ठंडा दूध ना केवल स्‍वास्‍थ्‍य से भरा होता है बल्‍कि टेस्‍ट में भी काफी लाजवाब माना जाता है।

अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।

यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्‍स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।

आज इस पोस्‍ट में हम आप से ठंडे दूध पीने के फायदों के बारे में कुछ जानकारियां शेयर करेंगे, जो शायद ही आपको मालूम हो।

  • मोटापा घटाए :- अगर आप बिल्‍कुल ठंडा दूध पियें तो शरीर को पहले उसे नॉर्मल तापमान पर लाने के लिये कैलोरी बर्न करनी पड़ेगी और फिर उसे पचाना पड़ेगा। इससे आपका मोटापा कंट्रोल में रहेगा।
  • एक्‍टिव बनाए :- हल्‍का गुनगुना दूध पीने से नींद आती है क्‍योंकि दूध में अमीनो एसिड ट्रिप्टोफान पाया जाता है जो कि दूध गर्म होने तथा स्‍टार्च वाले फूड के साथ पीने से दिमाग में घुस जाता है। मगर ठंडे दूध में प्रोटीन होने की वजह से ऐसा नहीं हो पाता और इसलिये इसको दिन में कभी भी पी सकते हैं।
  • एसिडिटी मिटाए :- क्‍या आपने कभी ठंडे दूध को एसिडिटी मिटाने के लिये पिया है? धीरे धीरे ठंडा दूध पीने से पेप्‍टिक अल्‍सर के कारण से पैदा होने वाला दर्द भी दूर हो जाता है।
  • भूंख मिटाए :- खाना खाने के बाद अगर आपको बार बार भूख लगती है तो, आप ठंडा दूध पी सकते हैं। आप चाहें तो ठंडे दूध में ओट्स मिला कर भी खा सकते हैं।
  • पचने में आसान :- इसमें गैस को दबाने के गुण होते हैं जो कि खाना पचाने के लिये लाभकारी है। यह फैट, घी या तेल को आराम से पचा सकता है। अगर इसमें अररक या मिर्च मिला कर पिया जाए तो ज्‍यादा असरदार होता है।
  • भारी वर्क आउट के बाद का ड्रिंक :- जिम में भारी कसरत करने के बाद अगर कोई एनर्जी से भरी ड्रिंक पीनी है तो आप ठंडा दूध पी सकते हैं। इससे मसल्‍स को रिपेयर होने के लिये प्रोटीन और शरीर को एनर्जी मिलता है।

आप ठंडे दूध को स्‍वादिष्‍ट बनाने के लिये उसमें फ्लेवर भी मिक्‍स कर सकते हैं।

ठंडा दूध पीने से पहले एक बात का बहुत ख्‍याल रखें कि अगर आपको सर्दी-जुखाम है तो इसे भूल कर भी ना पियें।

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Hello doctor I am 24 years old now. Unmarried. Ultrasound scan report of abdomen and pelvis says Right ovary: 31×21×16 mm, vol:6 cc immature follicles seen Left ovary: 32×25×18 mm, vol-8 cc, immature follicles seen. I am exercising and have better progress in weight loss. Suggest me what to do with the hormonal imbalance. I request a Gynaecologist to reply with an explanation about my report.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor
I am 24 years old now.
Ultrasound scan report of abdomen and pelvis says Right ovary: 31×21×1...
Hello, You have not mentioned that menstrual cycle day , on which this ultrasound has been done. Its important as immature follicles are common from day 5-day 10 of a woman's menstrual cycle. regards
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I had sex yesterday and the contraception just failed. Within three hours after intercourse I took a levenogesrtill pill 1.5 mg (unwanted 72) no side effects except feeling more sleepy and Im to get my period within 2 to 3 days. As last month I got my period on June 8. Just worried if emergency contraception works or not.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, you will jus have to wait it out. In case of overdue periods do a pregnancy test. Since you are due to get your periods in 2-3 days time the chance of a pregnancy is unlikely on your case.
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MBBS, Diploma in Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MNAMS (Membership of the National Academy) (General Surgery)
Institute of Reproductive Medicine - MadrasMedical Mission Hospital, 
0 at clinic
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(544 ratings)

Dr. Sujatha Rajnikanth

MBBS, DNB (Obstetrics & Gynecology), (MRCOG)
Penn Nalam, Ambattur Rotary Hospital Campus, 
300 at clinic
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(128 ratings)

Dr. Shiva Singh Shekhawat

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Apollo Medical Center Karapakkam (Apollo Cradle), 
350 at clinic
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