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Dr. Prema R

Ophthalmologist, Chennai

0 - 100 at clinic
Dr. Prema R Ophthalmologist, Chennai
0 - 100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prema R
Dr. Prema R is one of the best Ophthalmologists in Ambikapuram, Chennai. You can consult Dr. Prema R at Vasan Eye care - Alwarpet in Ambikapuram, Chennai. Book an appointment online with Dr. Prema R on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 310, Near Narada Gana Sabha, Ttk Road, ChennaiChennai Get Directions
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No. 310, TTK Road Landmark : Near Narada Gana SabhaChennai Get Directions
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Most of the time my eyes are red. What is the reason? And what should I do? Is it any bad effect?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Most of the time my eyes are red. What is the reason? And what should I do? Is it any bad effect?
Hi, lybrate-user, redness of eye can be due to no of reason, in order to understand them further details of your condition would require, chronic issue should not be taken lightly. So would like to request you to go into proper consultation of your problem and solve it as soon as possible.
1 person found this helpful
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I am very tired & my eyes number is increased for advice me for the decrease the eyes number.

BHMS
Homeopath, Faridabad
I am very tired & my eyes number is increased for advice me for the decrease the eyes number.
Hello Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I study a lot around 10-12 hrs a day and my eyes got pain and becomes red like when somebody do not sleep 2-3 days or like alcoholic person. After sleeping 7-8 hrs the condition is same reddish. What is the problem and cure of it. Please tell.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
I study a lot around 10-12 hrs a day and my eyes got pain and becomes red like when somebody do not sleep 2-3 days or...
Take multiple breaks when you study. Use lubricating drops at least hourly when I study. Eat one carrot a day. Give hot water fomentation before retiring to bed.
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I have red eyes before 3 days ago and it's too painful for me I am not able to see because of my pain and there is headache also.

MBBS
General Physician, Cuttack
I have red eyes before 3 days ago and it's too painful for me I am not able to see because of my pain and there is he...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Wash your eyes frequently 5. Consult Eye specialist for advice
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Sir, I got headache problem regularly on the left side of my head only and due to this my left eye got red every time so what should I do please give me solution of this problem?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Sir, I got headache problem regularly on the left side of my head only and due to this my left eye got red every time...
Headache can be a result of an eye disease like glaucoma or uveitis- inflammation of internal eye tissues. Sometimes it is allergic sinusitis which causes headache and reactionary redness of eye. Also a headache can cause some amount of redness. It will be wise to go for an eye checkup once.
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I have a red eyes for the last 3 days and also ita quiet itching. Suggest me some eye drop.

BHMS
Homeopath, Faridabad
I have a red eyes for the last 3 days and also ita quiet itching. Suggest me some eye drop.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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Good morning Whenever I used to get up. In. Morning my left eyes used to get completely red and getting burnt So what should i. Can do.

MS - Ophthalmology
Ophthalmologist, Rewa
Good morning
Whenever I used to get up. In. Morning my left eyes used to get completely red and getting burnt
So what...
Dear Lybrate user:- U r suffering from Acute conjuntivitis, you should use following treatment E/d MFC 4 times a day ×7 days E/o MFC At night ×7 days
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I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have eyes problem I am not able to see clearly please suggest me what should I do.

BHMS
Homeopath, Faridabad
I have eyes problem I am not able to see clearly please suggest me what should I do.
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have a continues pain in my right eye that is going to head causes headache too. Help me out.

MD - Ophthalmology
Ophthalmologist,
I have a continues pain in my right eye that is going to head causes headache too.
Help me out.
Vision problems are associated with headache please gete eyes tested from eye specialist not optician.
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My age is 19 and my eye power is -6. What food should I eat that reduced stabilized my power?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My age is 19 and my eye power is -6. What food should I eat that reduced stabilized my power?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am 23 years old. I have allergy in eye itching when I studying. Please tell what should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am 23 years old. I have allergy in eye itching when I studying. Please tell what should I do ?
Stop taking cold refrigerated water and food. Have steam inhalation avoiding eyes exposure to steam. Apply and rub castor oil a bit on the eye lids.
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I have red eyes which I think is an infection, so what is the eyedrop I have to use?

BHMS
Homeopath, Faridabad
I have red eyes which I think is an infection, so what is the eyedrop I have to use?
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I have Blackish discoloration below both eyes. Increasing day by day. How can I reduce it.

BHMS
Homeopath, Faridabad
I have Blackish discoloration below both eyes. Increasing day by day. How can I reduce it.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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I recently on Thursday 16 feb had a fight n he punched on my eye, I have a little red mark on white part of eye and pain in head from one side I think pain behind the eye and pain in moving eye what should I do.

MS - Ophthalmology, MBBS
Ophthalmologist, Coimbatore
I recently on Thursday 16 feb had a fight n he punched on my eye, I have a little red mark on white part of eye and p...
(The redness in the white part of eye) if it is subconjunctival hemorrhage will disappear spontaneously in 2-3wks. Headache after trauma is normal but An ongoing headache if it is getting worsened after headinjury may be caused by subdural hematoma. And if there is pain in moving your eyes and decrease in vision do visit an ophthalmologist immediately.
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Symptoms and treatment of dry eyes I work on computer all day nw my eyes get red n dry please tell any nice eye drop.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Symptoms and treatment of dry eyes I work on computer all day nw my eyes get red n dry please tell any nice eye drop.
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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How to Have the Perfect Vision? Doctor Recommended Tips

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to Have the Perfect Vision? Doctor Recommended Tips

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

2745 people found this helpful

I am feeling pain from last 2 days on the upper part of my eyes while working on computer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling pain from last 2 days on the upper part of my eyes while working on computer.
It's due to strain... Take plenty of water.. Do regular breaks of 5 minutes after evey hour.. Get vision examined to rule out any vision change
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Getting regular headache, I am using computer on 9 hours in a day. Does it impacting to my headache. Please suggest.

MBBS
General Physician, Chandigarh
Getting regular headache, I am using computer on 9 hours in a day. Does it impacting to my headache. Please suggest.
Yes it could be a cause for your headache you should take small breaks in between your work on your computer so that your eyes font set strained.
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Dr. I am 26 year male, I found that my shoulder at back position getting slightly bend towards front and it shows old man it's still continue 4 to 6 year before 2 years my friends told me that you are like question mark symbol later I din get there words to hear but now a days too many people's are laughing and smiling me that of my health condition and I have fatty belly at front of my stomach so only I bend like this I don't know and I wearing eye sight glass from 2005 ie about still 11 year is it has made me an problem like this I don't know, and my height is 5.2" inch weight 59kg so small and too week condition when other seeing me they told me as like that, how can I get back as normal then how too get permanent solution, and I want to increase my height, weight also what can I do for this? Daily I am depressed my self too, Please please reply me as soon as Dr. Help me.

BHMS
Homeopath, Faridabad
Dr. I am 26 year male, I found that my shoulder at back position getting slightly bend towards front and it shows old...
Hi, Your weight as per your height and age is perfectly fine, no need to gain more weight at this age. As you are 26 years old, so height can't be increased at any cost, so accept the way you are and improve your over all personality and be a good human being. That is important. For your hunched back, of course, can practice yoga to get rid of it. Try these simple poses during your day to improve your posture: -Mountain Pose (Tadasana): Stand tall, feel your feet on the ground, open your chest with arms at your sides, slightly tuck your tailbone, engage your thighs, roll your shoulders back and down to lower your shoulder blades, and bring your chin back so your ears are above your shoulders. It’s all in the chin and you want to align your body from feet to head. -Cobra Pose (Bhujangasana): Place your hands on the mat in front of you in a sphinx position and then slowly straighten your arms into your full extension of cobra. Bring your shoulders away from your ears, while keeping your pelvis and toes on the mat. -Hero Pose (Virasana): Sit on your heels and sit up straight with the crown of your head towards the sky. If you have knee issues, this will not be your pose. If you can’t sit on your heels, get an ergonomic chair that mimics this pose or use a pillow for cushion. -Child’s Pose (Balasana): Sit back on your heels and reach your arms out in front of you or bring them alongside the body towards your feet into a tiny little yoga ball. -Locust Pose (Salabhasana): Lie down on your stomach. Open your chest lifting your arms and legs off the mat while keeping the pelvis on the mat. If necessary, you can lift just your chest and aim your arms towards your feet. A more advanced yoga pose would be to go into bow pose, but proceed with caution until you’re ready.
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