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Dr. Prem Latha

Gynaecologist, Chennai

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Dr. Prem Latha Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prem Latha
Dr. Prem Latha is an experienced Gynaecologist in Chetpet, Chennai. You can meet Dr. Prem Latha personally at DR Mehtas Multispeciality Hospital in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Prem Latha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR Mehtas Multispeciality Hospital

No 2,3rd lane,MC Nichols Road, Chetpet, Landmark: Opp To Chetpet Police Station, ChennaiChennai Get Directions
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I am in my post pregnancy state for two months. Can you tell me wat are the exercise tat must be done to reduce tummy doctor.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am in my post pregnancy state for two months. Can you tell me wat are the exercise tat must be done to reduce tummy...
Tie your tummy with a long cotton sari from beneath the breast region up to below umbilicus. Tie it full day and keep. Do it for 1 month minimum Next, take Trikatu churna, take 1 tsp of this and mix with honey and take daiky for 2 times before food. Start with dashmoola kwatha- 3 tsp 3 time as a day mixed with equal water after food. Start exercising after 6-8 months of delivery
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Sir this month my period is very light n it started from 21 and still coming. But it is too light. She use just one whisper. I had sex with him on 1 Nov. There is any problem. Or she get pregnant. Please tell me solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir this month my period is very light n it started from 21 and still coming. But it is too light. She use just one w...
Hello, she is not pregnant as she had menses, however to control the flow she may use antifibrinolytics for a day.
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On November, I had my periods on date 22. In December I had sex on date 11th. But I had my periods on date 21st. But this month still my periods are not yet. I think the cycle was was 25 to 30 days know. But by counting, it was 31 days. But still my periods are not occurred. What was the reason may be? please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
On November, I had my periods on date 22. In December I had sex on date 11th. But I had my periods on date 21st. But ...
Hello, you may get a serum beta hcg test done to rule out pregnancy and if negative then likely that the delay is possibly stress induced.
1 person found this helpful
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Top 10 Ginger Health Benefits

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 10 Ginger Health Benefits

Top 10 ginger health benefits


 

Here are the top ginger health benefits proven by medical studies:


 

1. Stroke and heart disease

Two of the biggest killers on the planet may be kept at bay with regular ginger use, especially when eaten with other key superfoods. Garlic, ginger and onions all have an anti-blood-clotting ability, yet when they’re eaten together they’re a powerful mainstay against heart attacks and stroke!


 

2. Indigestion and nausea

Whether we’re talking about curing a simple tummy ache or severe morning sickness, ginger has been used for thousands of years as an effective digestive aid and natural remedy for nausea. Recently, taiwanese researchers discovered that three capsules (1.2 grams total) of ginger can actually help the stomach release its contents into the small intestines in people with dyspepsia — a condition in which 40 percent of patients suffer from abnormally delayed gastric emptying.


 

This is one reason why ginger helps people who are bloated, constipated and have other gastrointestinal disorders. It relaxes the smooth muscle in your gut lining and helps food move along throughout the system.


 

Key takeaway: eating whole ginger, drinking fresh ginger juice and inhaling diffused ginger essential oil are all highly effective ways to curb stomach disorders.


 

3. Malabsorption

Proper food transport (and nutrient absorption) from the mouth out through your colon is the mainstay to health. If food gets stuck somewhere in between, it can ferment, rot or (even worse) cause obstruction, which is a life-threatening emergency.


 

Improper digestion can also cause improper assimilation of the nutrients in your food. Either way, both cause malabsorption, and your body suffers from nutrient deficiencies. This is why ginger is so important. Like we’ve seen above, it helps promote regular digestion and metabolism of your food and is largely responsible for promoting a strong immune system.


 

4. Compromised immunity and respiratory function

Ayurvedic medicine has praised ginger’s ability to boost the immune system before recorded history. It believes that because ginger is so effective at warming the body, it can help break down the accumulation of toxins in your organs. It’s also known to cleanse the lymphatic system, our body’s sewage system.


 

Dr. Oz says, “by opening up these lymphatic channels and keeping things clean, ginger prevents the accumulation of the toxins that make you susceptible to infections, especially in the respiratory system.” combining ginger oil and eucalyptus oil is an effective remedy to boost immunity and improve breathing.


 

5. Bacterial infections

The journal of microbiology and antimicrobials published a study in 2011 that tested just how effective ginger is in enhancing immune function. Comparing the ability of ginger to kill staphylococcus aureus and streptococcus pyogenes with conventional antibiotics, nigerian researchers discovered that the natural solution won every time!


 

The drugs — chloramphenicol, ampicillin and tetracycline — just couldn’t stand up to the antibacterial prowess of the ginger extract. This is important because these two bacteria are extremely common in hospitals and oftentimes cause complications to an already immune-compromised patient.


 

Key takeaway: if you ever need to go to the hospital for surgery or to visit a friend, make sure you bring some ginger essential oil with you and add a couple drops to your water. You’re less likely to get a dangerous staph infection, and it can help speed the healing process! other healing remedies that are effective against infections include oregano oil, clove oil and melaleuca oil.


 

6. Fungal infections

One of the trickier issues to control because they’re increasingly resistant to conventional medicine, fungal infections don’t stand a chance against ginger. Of the 29 plant species evaluated in a carleton university study, ginger won the prize for having the extract most effective at killing fungus.


 

Key takeaway: for a powerful antifungal punch, mix several drops of pure ginger essential oil with tea tree oil with one teaspoon of coconut oil, and apply up to three times a day.


 

7. Ulcers and gerd

Since the 1980s, researchers have known that ginger can cure stomach ulcers. More recently, indian scientists have been able to more closely quantify this medicinal effect. In a study published in the journal molecular nutrition and food research, they discovered the ginger was six to eight times more potent than prevacid, the drug of choice to treat gerd!


 

8. Pain

Ginger is known for its anti-pain property. Very similar to how capsaicin works to relieve pain, gingerol acts on vanilloid receptors, which are located on sensory nerve endings. Similar to the initial intense burning feel you get when you consume spicy pepper, ginger’s burn only lasts but a second, and researchers discovered that it “affects the pain pathways directly but also relieves the inflammation, which in itself causes pain.”


 

9. Cancer

Working with mice without immune systems, university of minnesota scientists discovered that three weekly feedings of [6]-gingerol delayed the growth of colorectal cancer cells. University of michigan researchers confirmed these results with ovarian cancer. In fact, they found that “ginger treatment of cultured ovarian cancer cells induced profound growth inhibition in all cell lines tested.”


 

Key takeaway: the executive director of the herbal medicine research and education centre, basil roufogalis, advised that, “the most likely way to administer ginger as a painkiller would be in the form of a tea taken several times a day, but more work needs to be done on the amount of ginger powder needed per dose to take effect, and the time required between doses.” for most people, taking 1,000 milligrams of powdered ginger root is effective — or two drops two times daily of ginger essential oil.


 

10. Diabetes

Gingerols are widely known to naturally improve diabetes and enhance insulin sensitivity. Building off this knowledge, a 2006 study out of the journal of agricultural and food chemistry discovered that they could also suppress sorbitol accumulation in human blood cells and sugar-fed rats. Simply put, ginger not only helps prevent and reverse diabetes itself — it protects against and improves diabetic complications like diabetic retinopathy!

28 people found this helpful

Super Food to Increase Sperm Count

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Super Food to Increase Sperm Count

1. Eggs are considered a great option to increase sperm count, as well as improve their motility. High in vitamin e and full of protein, eating eggs protect sperm cells from the free radicals that can decrease your count. These nutrients assist in the production of strong and healthy sperm, which is important to fertility.

2. Spinach folic acid is vital to the development of healthy sperm. Spinach and other types of leafy green vegetables are a rich source of this vitamin. When your folate levels are low, there is a greater chance you will produce malformed sperm. This will lead to sperm that will have a hard time reaching the egg and penetrating its protective barrier. Also, there is a greater chance of birth defects because of the faulty sperms chromosomal abnormalities.

3. Bananas are full of vitamin a, b1 and c, which help your body produce healthier sperm, as well as increase your sperm productivity. This tropical fruit also contains a rare enzyme called bromelain. This is a natural anti-inflammatory enzyme which also boosts sperm count and motility.

4. Dark chocolate dark chocolate is often associated with lust filled rendezvous. Strawberries dipped in chocolate next to a glass of champagne on a bedside table greet many a guest during their honeymoon. What you probably didn't know is dark chocolate is great for your sperm count as well. It contains an amino acid called l-arginine hcl known to increase semen volume and sperm count. It has also been rumored to increase orgasm intensity.

5. Asparagus another food to increase sperm count is the green vegetable called asparagus. Super high in vitamin c, it has a wide range of positive effects on your sperm. It protects the cells of your testicles and fights free radicals, allowing for greater sperm production of healthy swimmers.

6. Broccoli besides asparagus, another green vegetable full of folic acid is broccoli. Folic acid, also known as vitamin b9, is already known to help women conceive and is now becoming more recognized as important in male fertility. In one study, men taking a daily dose increased their sperm count by as much as 70%.

7. Pomegranatesthis delicious fruit is known as a powerful food to increase sperm count and improve semen quality. It is full of antioxidants that fight free radicals in the blood stream. Unchecked, they can destroy semen and significantly decrease your sperm count. The juice of pomegranates has been recorded throughout history as being used as a fertility booster.

8. Walnuts are full of omega-3 fatty acids that help boost sperm volume and production by increasing blood flow to the testicles. It is also full of arginine, known to increase semen volume. It contains twice as much antioxidants than another nuts, helping you fight toxins in your blood stream

9. Garlic is known around the world as a food good for boosting immunity. Among its many properties are vitamin b6 and selenium, both of which play roles in healthy sperm production. Taken by many for its blood cleansing abilities, garlic prevents buildup in arteries and allows for better blood flow to your testicles.

10. Zinc rich foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development. The mineral is found in high concentrations in testicles during the production of healthy, strong semen. So important is zinc, deficiencies of the mineral has been blamed for low sperm motility. It is important to note you can have too much zinc so it is imperative to regulate your intake to about 15 mg per day.

55 people found this helpful

I am 29 years old my weight has increased after delivery is 20 kg, I am 65 I am suffering from pains in all body after delivery.

M.B.B.S., D.M.C.H.
General Physician, Alwar
For body pain, you can take t. Parecetamole-500 thrice daily & t. Supradyn once daily for a couple of days. Your weight will reduce after assuming daily activities.
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6 months before we got married, Still my wife didn't get conceive, I am planning to check myself also. And white pieces come out when she is in period and she suffering from more pain and loose motion also when pieces released, before marriage she does not feel like this. Two months before we went to doctor, she advise her to take thyropace, Euroseal tablets. But still she is not get conceive. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
6 months before we got married, Still my wife didn't get conceive, I am planning to check myself also. And white piec...
Firstly make clear what is that'white piece" and treat it. Then both husband and wife needs to come for check up to diagnose the cause of this problem and get that cause cured.
1 person found this helpful
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I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and Proluton deport Inj. I am taking also I am taking fruits and green vegetables but when I go to pass urine then white discharge is occurring please suggest as soon as possible.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and ...
Hello a little white discharge is normal in early pregnancy if there is no smell or itching. You should not worry.
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I am 4.5 months pregnant, and I have an increased heart rate, don't understand and also hemoglobin value 9.6.Kindly suggest. Thank you.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 4.5 months pregnant, and I have an increased heart rate, don't understand and also hemoglobin value 9.6.Kindly s...
These are regular symptoms. Nothing to worry. Haemoglobin level should be increased by taking hematinic tablets.
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My wife period date was 15 and we did intercourse on 30 without protection. Then after I given her Ipill within 12 hrs, and her next period came properly date 12, but after she had vomited, then after she checked through home urine test, but it's came negative, please advise we don't want kid as of now and I just wanted to 100℅ sure that she is not pregnant so is there any other way where I can 100℅sure that she is not pregnant?

DHMS (Hons.)
Homeopath, Patna
My wife period date was 15 and we did intercourse on 30 without protection. Then after I given her Ipill within 12 hr...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Hello doctor I am 26 married. Last month I had tubectomy and the bleeding lasted up to 5 days now this month the bleeding is so heavy please help me some.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is tubectomy or something else.you can take clip tablet two times a day for 5 days .wait for another period
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Dear doctors I would like to have sex with my girlfriend. What are the measures to take to avoid pregnancy, other than using condom like any pills (if what are those and within how much duration could I take them and how. And by taking pills does there will be any effects in future. Please suggest me a solution.

Mbbs,, MS OBGY
Gynaecologist, Pune
Dear doctors I would like to have sex with my girlfriend. What are the measures to take to avoid pregnancy, other tha...
Low dose oc pills will be option for your girl friend for that she have to visit personally to gynac. After proper general examination she can take oc pills from day 2of her period.
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Weight Gain: Muscle Building Part I: Reasons and Benefits

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part I: Reasons and Benefits

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES.

In this series of sections on Weight gain - We will first talk about Muscle Building its Reason and Importance.

Muscle Mass

The term muscle is derived from the Latin musculus meaning 'little mouse' maybe because contracting muscles look like mice moving under the skin. Muscle cells contain 'Protein Fibres' of actin and myosin that move against each other producing contraction that changes the dimensions of the cell. Muscle is used to produce force and motion.

This may seem like a small point but is extremely essential. Muscles are responsible for maintaining and changing posture, all external movement as well as internal organ motion e.g. contraction of the heart.

Studies from the CDC have found that muscle-building exercises can also

  • Improve Balance, reduce the likelihood of falls
  • Improve Blood-sugar control
  • Improve sleep and mental health


Gaining muscle mass is not only about looking good, it also has health benefits.

The Importance of Muscles

More Muscle Equals More Strength - The more strength you have, the more physically you're prepared for everyday activities; carrying groceries, lifting kids (or your significant other), and enjoying recreational sports.

  • Muscle Helps Control Blood Sugar - DIABETES SUGAR intimidating modern day diseases, yet easily manageable if you can build a healthy body.
  • Building Muscle Usually Builds Bone too - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Building Muscle Helps Manage Body Fat - Gaining muscles boosts your Basal Metabolic Rate (BMR). that is the amount of energy (fat) you're spending when you're just sitting doing nothing (for all practical purposes). It controls fat gain and prevents obesity and related conditions like Diabetes, Hypertension etc. Strength training is especially important for dieters. When you lose weight, up to a quarter of the loss may come from muscle, which can slow your metabolism. Strength training helps you rebuild any muscle you lost by dieting -- or keep you from losing it in the first place.


Building Muscle Builds Self - Confidence - It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress.

2 people found this helpful

Want to know the correct time to get conceived is it to have sex before periods or after and what duration, Pl suggest as we planning for a baby.

MBBS
General Physician, Faridabad
Want to know the correct time to get conceived is it to have sex before periods or after and what duration, Pl sugges...
if your cycle is regular then take chance on mid of cycle, 2-3 day plus or minus. say your cycle start on 1st then try between 12-17.during this period you have maximum chance. but it may happen at any time. it will help. welcome.
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Without admit in the hospital how to abort a 21 weeks of pregnancy please help me in these but sure I want to abort immediately because it's already 6 months of pregnancy it's dangerous please can you give any home remedies to abort or any medical pills for abort.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Without admit in the hospital how to abort a 21 weeks of pregnancy please help me in these but sure I want to abort i...
There are no home remedies to abort at any stage of pregnancy pills are effective only till 8 weeks at 21 weeks you need certification from 2 doctors to give a reason to do abortion process is like a delivery, lasts for 2-3 days with the help of medicines given to induce labor pains go to a reputed hospital/clinic and not any seedy joint to save on money/privacy.
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Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has broke. She took the contraceptive pill with in the next hour. But we still hav some fear whether the pill works or not. If it works how to know that it works. please help me out. Thank you.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has b...
If it works she will get her periods on the normal expected time and if she misses her periods do a urine pregnancy test to confirm.
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Which is the first day of period for my wife and how to period days count? Since we are planning to have baby but I will be travelling I get limited time to have sex so which is right day to have sex for baby. My wife getting 2days late in her period cycle. I want to know how is bleeding day is 1st day of period or what?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Which is the first day of period for my wife and how to period days count? Since we are planning to have baby but I w...
First day is the day her bleeding starts. To calculate the most fertile period do this maths: since you day her periods delay by 2 days, so her cycle length is 32 days. From this you know when the next period is expected. Now subtract 14 days from this date. You will come to the exact day of her ovulation. Now keep a range of 4-5 days around this date and try for pregnancy within this period.
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How Much Water Should You Be Drinking Daily?

BHMS
Homeopath, Delhi
How Much Water Should You Be Drinking Daily?

Water is vital for our survival. Our body is constituted with 70% water and we may well surmise from this, how essential water is for our health. For the proper functioning of our body systems, we need to maintain the right proportion of water in our bodies at all points of time. It is often taught to us that drinking water is a habit that must not only be inculcated in one and all but also be practiced diligently. There are certain immediate health benefits attached to consumption of adequate water. It stimulates proper digestion, regulates the kidney functioning and supplies the body with the essential nutrients. Water is one of the best resorts for detoxification of your body. The appropriate quantity of water intake is also necessary for watching over one's weight. Indiscriminate amount of water content in the body often adversely affects your metabolism which in turn asserts a negative impact on your body weight. The ideal amount of water that needs to be consumed varies from person to person. The measure is dependent on one's stature and the level of activity.

What is the correct measure?
Toppling the notions about the standard intake being 8 glasses a day, contemporary physicians recommend that the sufficient quantum of water depends upon a multitude of factors. Climate and altitude is one of them. For drier conditions, the water requirement of the body is more than in those situated in the coastal conditions. Similarly, for those based on higher altitudes, your body shall need more water to sustain than those in the lower areas. Considering the huge influence that your water intake has on your metabolism level, your level of activities also determines how much of water you should consume on a daily basis.

A commendable practice is to reach out for a glass of water the first thing in the morning. You should not remain dehydrated for a fair stretch of time. It often leads to all kinds of ailments. Instead of gulping down large quantities of water at one go, you should drink smaller sips all throughout the day to meet the body's requirements of water adeptly.

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Good Evening. Please do not discard my request. Please read my problem completely. 3 years back my mother suffered TIA attack something like paralytic stroke after treatment she recovered and takes Telma 20, Deplatt 75, Calaptin 40 mg and Avas 5mg. Everything was going on well even though she had little weakness and did not get her complete strength. But however after 3 years suddenly last week she complained of pain in Right hand a pulling like tight feeling then suddenly she felt her Right hand is very weak and is not like her left hand and felt tingling sensation in fingers of Right hand and lost grip in her Right hand. We were very much worried as to what is this after 3 years again. So we took her to Apollo hospital where Dr. asked for few tests like Lipid profile, ECG, 2D ECHO and Carotid doppler some ultrasound tests. All her tests showed normal. So Doctor said nothing to worry reports are normal but it was again a symptom of TIA Paralytic stroke attack. Doctor changed Deplatt 75 to Deplatt 75 A. Which has (aspirin). Our Doctor said nothing to worry its just come and gone. But this put my family and especially my mother in a lot of fear as to why this stroke effect had come back after 3 years when BP and other reports are normal. I need your help to please tell me is anything serious going to happen to my mother? Is it any indication to serious health problem? She again lost her strength and her confidence of recovery and is having sleepless nights from 1 week. Please assist me. Will my mother be completely cured or will these attack keep coming and going. Please advice if any risk involved. Thanking you Shalini.

MBBS
General Physician, Mumbai
Good Evening. Please do not discard my request. Please read my problem completely. 3 years back my mother suffered TI...
As the meaning of tia goes. The patient recovers completely within next 24 hours. If not. Then we call it a stroke. A tia is said to be a warning for a stroke. Good that she is under proper medications which are given to prevent a major attack. You may ask the physician to take care of her anxiety and give her some reassurances.
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