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Dr. Prem Kumar

Physiotherapist, Chennai

300 at clinic
Dr. Prem Kumar Physiotherapist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prem Kumar
Dr. Prem Kumar is one of the best Physiotherapists in Kotturpuram, Chennai. You can meet Dr. Prem Kumar personally at Pediatric Physiotherapy Clinic in Kotturpuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Prem Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pediatric Physiotherapy Clinic

#9/4, Poonamalle Koil Street, Kotturpuram. Landmark : Near Indian Bank, ChennaiChennai Get Directions
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Pediatric Physiotherapy Clinic

9/4, ponni amman kovil street, Kotturpuram, Chennai-85, ChennaiChennai Get Directions
300 at clinic
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I have back pain and I tried lot of medicine but it not works. What should I do and get well.

BHMS
Homeopath, Faridabad
I have back pain and I tried lot of medicine but it not works. What should I do and get well.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. backache Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along w...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching. Quadratus lumborum stretching piriformis muscle stretching do cross over.
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I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I take narcodol tablet?

B H M S, MD
Homeopath, Thrissur
I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I t...
you need not take any tablets and it will resolve by itself if needed hot application can be done to relieve pain and it will increase the circulation
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I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7.i always feel that my hand and feet are internally collapse. So what prevention and change I should obey to avoid any kind of health related issues from the above situation.

MD
Yoga & Naturopathy Specialist, Delhi
I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7....
20 degrees is pretty low temperature. I hope you do not have to face an air draft at your work place. You should take a hot bath in the morning. During the bath you should splash hot water on your eyes and forehead. You should wear thick socks and a muffler or a fur cap or a monkey cap to protect your head.
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Hi I am 31 years old female. I have pain in my left leg (mainly thigh till knee) What I should do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi I am 31 years old female. I have pain in my left leg (mainly thigh till knee) What I should do?
Dear Try massaging with mustard oil with upward strokes. Check your shoes ; uneven soles can cause such pain. Remember to do regular stretching to ease-out strain. Regards.
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My wife with d age about 32 years had a regular problem with legs pain n back pain ,pain starts from backside left leg till left thighs low level. please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife with d age about 32 years had a regular problem with legs pain n back pain ,pain starts from backside left le...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am facing back pain at spinal, every 3 days am facing dis problem, am sitting min 8 hrs in office daily, what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am facing back pain at spinal, every 3 days am facing dis problem, am sitting min 8 hrs in office daily, what shoul...
Hi, many people with back pain have jobs that require prolonged sitting. In most cases, these people are leaning or hunching forward over a desk, causing the curve in the lower back to straighten or reverse. If you spend significant time in a sitting position, then you have to either remember to keep the arch in your back or get a small pillow or lumbar cushion to keep it there for you. Of course, the best thing you can do for prolonged sitting is to get up and move around. You will be greatly surprised how beneficial it can be to take two ten-second laps around your desk every half hour. If you must sit for long periods, rest your feet on the floor or on a low stool, whichever is more comfortable.
1 person found this helpful
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Iam 31 years old male and I have left hand shoulder pain in last 30 days. So pls tell me wat should I do?

BHMS
Homeopath, Delhi
Iam 31 years old male and I have left hand shoulder pain in last 30 days. So pls tell me wat should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I have a plate in my arm and I want to remove it, how much time my bone will take to get heal?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
As Long as the fracture is healed the plate can be removed safely. the screw holes can take somewhere between 6 months to 1 year to fill and until then undue stress should be avoided.
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Having weakness, headache, weakness while traveling, muscular pain in leg mostly in night and also memory loss. please suggest. Patient of BV and diabetes since 25 yrs.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having weakness, headache, weakness while traveling, muscular pain in leg mostly in night and also memory loss. pleas...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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My problem is if I walk for Long distance or I stand for longer time at night time while sleeping My legs are paining a lot. My age is just 26 only. Why I am facing these problem.

DPT
Physiotherapist, Gurgaon
My problem is if I walk for Long distance or I stand for longer time at night time while sleeping My legs are paining...
Get your calcium and Vitamin D test done and Sugar also take more Milk and Curd in your diet and protein.
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Spondylitis - Causes and Symptoms

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Spondylitis - Causes and Symptoms

Spondylitis, or cervical spondylitis, is a common condition that affects a large section of the adult population. This most common disorder of the cervical spine is a degenerative condition. There are soft disks between the vertebral bones which shrink with age and gets stiff. This leads to formation of small bone spurs. This reduces the space available for the disk to move, causing nerve pinching.

Causes: Ageing is the most common cause for spondylitis. Injury, incorrect sleeping posture, and heavy weight-lifting can also cause spondylitis. While earlier it was common in people who were 60-plus, with more people spending more time at their computers and workstations, the onset happens much earlier in 30s and sometimes even in 20s.

Symptoms: Most symptoms related to spondylitis are centered on the neck and shoulder regions. There is pain and stiffness in the neck that can extend to the shoulders, nape of the neck, arms, and sometimes even the fingers. In rare cases, the pain can extend into the forehead and back of the head too. Associated symptoms include numbness, weakness, and a pricking sensation in the hands, arms, and sometimes fingers.

Homeopathy in cervical spondylitis:

Homeopathy treats the root of the issue after taking into account all symptoms. Listed below are some common homeopathic remedies for spondylitis.

  1. Conium: There is neck pain along with vertigo when lying down or turning in bed. There is constant mild pain in the back of the head and a tight sensation in the forehead region.
  2. Rhus Tox: When the neck pain is worse in the morning and with rest, Rhus is a good option. Moving the neck helps relieve this pain, which is often as a result of some injury.
  3. Kalmia Latifolia: When there is pain extending from the neck to the arm and hand and fingers, Kalmia works wonders. There may also be pain from the nape of the neck to the shoulder blades. The pain is increased with leaning forwards or looking down. The patient may also have nausea with the pain.
  4. Gelsemium: When there is pain extending from the neck to the back of the head, centering in the occipital region. The patient also feels weak, dull, and dizzy. The pain is triggered by emotional excitement.
  5. Silicea: When there is pain extending from the neck to the eyes and forehead, Silicea provides good relief. The patient will have intolerance to cold and feels chilly. The pain is improved by heat pads and lying down.
  6. Calcarea Phos: If the radiographs show bony changes in the cervical spine with the spondylitis, this is very useful. The bony spurs that form can be painful and cause nerve pinching leading to vertigo.

    If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

3168 people found this helpful

Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp pain, otherwise the pain is dullache. It only happen when I touch that area or I stretch that area. Today I have blood in my stool it was red. And m so concerned. please help me. M waiting.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp p...
Lybrate-user, I think you may have some piles problems. It's may be radiating pain. Please cosnult general surgeon for rectum examination. Thanks.
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I have leg pain from many years if I walk more I get knee pain any oil can be applied?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you can use a local analgesic spray like dynapar qps spray for local application, also rest to affected part, calcium and vitamin d supplementation will help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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I am having pain in my foot while lying on bed its a kind of nerve pain I think. I am having this pain from last month after having an injury during football. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my foot while lying on bed its a kind of nerve pain I think. I am having this pain from last mont...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scratch back.

DNB (Orthopedics)
Orthopedist, Pune
Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scrat...
In my opinion you have early frozen shoulder. You require exercises, check diabetes. You may require a intra joint steroid followed by physio.
1 person found this helpful
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I Am 21 years old from last night I have a pain in my back just little above my kidney. What would be the reason for the pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am 21 years old from last night I have a pain in my back just little above my kidney. What would be the reason for ...
There can be any one of the few reasons of your back pain and can be diagnosed only after a thorough physical examination and diagnostic tests like ultrasound abdomen and xray spine lumbar--------the reasons for your pain can be----------- 1. Referred kidney stone pain---------------- 2. Muscular spasms /stiffness------------ 3. Lumbar spondilitis due to excessive weight-------------- but final diagnosis can only be made after a thorough case study------
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How much time required to recover 1.Bone crack and 2. Bone fracture. Which is more?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi that is depending on their age and area for upper limb (hand) 4-6 weeks for lower limbs (legs) 8-12 weeks immobilised it will recover.
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