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Dr. Prem Anand

General Physician, Chennai

Dr. Prem Anand General Physician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prem Anand
Dr. Prem Anand is a popular General Physician in Chintadripet, Chennai. You can consult Dr. Prem Anand at Care Specialized Center For Pain Management in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Prem Anand on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No.37, Old No.16,Mylai Ranganathan Street, T Nagar. Landmark: Near To Natesan Park, ChennaiChennai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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My FBS is 130 Where it lower down to 90 by evening. I am diabetic since 1 year, but I am controlling by disease through diet and exercise. Please tell me what can I do to lower down my FBS up to 80.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My FBS is 130 Where it lower down to 90 by evening. I am diabetic since 1 year, but I am controlling by disease throu...
You can limit quantity of food at dinner. This will bring down fasting to some extent. You are taking galvus if yes you can take galvus (50) before dinner as well. Vildagliptin in monotherapy won't precipitate hypoglycemia. At your age hba1c target should be 6.5.
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What are the natural sources of vitamin D and B12, if any, for a vegetarian diet?

MBBS
General Physician, Jalgaon
What are the natural sources of vitamin D and B12, if any, for a vegetarian diet?
Please Vid D..... Daily exposure to mild sunlight Use cooking oil fortified with vit D Take dairy products fortified with vit D Milk, For vit b12 Beet root and carrot juice Dairy products fortified with vit b12 Milk, yogurt, cheese
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What diet should I follow since I am a gastritis Patient? Can I eat Fish? Please advise.

MBBS
General Physician,
What diet should I follow since I am a gastritis Patient? Can I eat Fish? Please advise.
You should eat heathy balanced diet with plenty of leafy vegetables. And cereals. Have nutritious food avoid spicy and junk food. Better avoid red meat you can have lean meat like chicken and fish they are white meat. Avoid fatty food also. Take lot of water by mouth. You can have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your age body autoimmune system which prevent infection.
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I am 19 years of age and having a headache while I go to sleep everyday the headache starts from the time I lay down on the bed what can I do to get rid of this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years of age and having a headache while I go to sleep everyday the headache starts from the time I lay down ...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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Hello, me jab bhi koi female ki attractive photo yaa koi female samne ho .yaa blue film dikh jati hai to sexually activeness jaldi aa jati hai n fir hasthmethun ki ichha bhi jagne lag jati hai aur ekele me kai Barr ho bhi jata hai aur 1-3 min me ho jata hai yani jaldi ho jata hai .to iska koi upay yaa treeka ho to btaye?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello, me jab bhi koi female ki attractive photo yaa koi female samne ho .yaa blue film dikh jati hai to sexually act...
First of all you are very normal. Your age leads to above behavior. Get married and you will be fine. No need to worry . You can stop porno and divert your mind and have healthy life style.
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Sir I intend to do weightlifting. So I started to eat chicken everyday for protein. Is this habit good or any problems arise due to eating chicken everyday.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir I intend to do weightlifting. So I started to eat chicken everyday for protein. Is this habit good or any problem...
No such problem. But ensure that you buy your chicken from good sources. Also eat boiled if possible as it kills the bacteria. Also Animal protein of any kind is highly acidic so try to balance it by eating at least 2 large servings of vegetable salads (which are highly alkaline) and it will also give your body a variety of vitamins and minerals. stay healthy, stay strong.
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Hi. I m 28 years old cool guy I have gf but whenever we had a sex I get the discharge in a minute is it normal or not please help me. I afraid about this

MD - General Medicine
Sexologist, Nashik
Enjoy it don't get afraid of it. Occasional sex is always with early ejaculation due to over excitement.
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Hello doctor, I am 30 years old have an hypothyroidism for past 7 years. Raking 150 mg thyronorm tablet and its in control. Can I take a pills like caverta penegra, viagra for a sexual long lasting? Will it work for me? I have a premature ejaculation problem so can not stay in bed for a long time. But do not have an erectile problem. Can you suggest me any medicines for long last in bed?

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor,
I am 30 years old have an hypothyroidism for past 7 years. Raking 150 mg thyronorm tablet and its in co...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I have an urticaria problem since when I was 5 year old. Can you please tell me solution.

PDDM, MHA, MBBS
General Physician, Nashik
I have an urticaria problem since when I was 5 year old. Can you please tell me solution.
Antihistamines - available either over the counter or by prescription - are a frequently recommended treatment for hives. They work by blocking the effect of histamine, a chemical in the skin that can cause allergy symptoms, including welts. Low-sedating or nonsedating antihistamines are preferred. They are effective and long-lasting (may be taken once a day) and have few side effects. Your allergist may recommend a combination of two or three antihistamines to treat your hives, along with cold compresses or anti-itch salves to ease the symptoms. Severe episodes of urticaria may require temporary treatment with prednisone, a similar corticosteroid medication or an immune modulator, which can reduce the severity of the symptoms.
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Dr. I had checked my sugar level it is FBS- 170 and RBS is 180. Why is my blood sugar level is more in FBS. I have a habit of walking around half an hour and exercising for 15 min. I am aged 53 years. Kindly advise as I am not in any type of medication and want to avoid medication. Kindly advise.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Dr. I had checked my sugar level it is FBS- 170 and RBS is 180. Why is my blood sugar level is more in FBS. I have a ...
Dear lybrate-user! Your fasting sugar is in diabetes in range. Please get your HbA1c done (3 monthly blood glucose average) and get in touch with an endocrinologist immediately. Uncontrolled diabetes damages all major organs of the body including heart brain kidneys and nerves. Simple medicines are needed to keep blood glucose in control and avoid major complications of diabetes. These medicines are perfectly safe.
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What is right way to take vitamin d3 cholecalciferol capsules, empty stomach or after a meal?

MBBS
General Physician,
Best way to have vitamin d is to get exposure to nearly morning sun to ultraviolet rays of sun there by converting the eargosterol pigment which is present in the skin which gets converted to vitamin d automatically and that is the best way to increase your vitamins d.
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I am 23 years old boys. Right now I am suffering from pan gastritis. I had taken so many treatment but no profit. My chief complaint is pain in abdomen frequently and. Swelling of stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Ayurveda, Phagwara
I am 23 years old boys. Right now I am suffering from pan gastritis. I had taken so many treatment but no profit. My ...
Avoid pitt aggravating foods i.e fast food/ junk food/ tea / coffee etc apart from proper Ayurveda medicine / Guide you advised to consult anytime Regards.
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Sir when I do sex with my gf then her vagina is so. Tight so tell me the procedure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Repeated sexual intercourse will eventually lose her vagina. For the time, its best to use lubricants to decrease the discomfort.
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I am feeling too weak from two days. I also having indigestion from yesterday. Should I concern a doctor immediately.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am feeling too weak from two days. I also having indigestion from yesterday. Should I concern a doctor immediately.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Do exercise.
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Drink More Water

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Drink More Water

*water is the main component of human body
*drinking 8-10 glasses of water each day to maintain good health 
*drinking water makes us feel so refreshed that it actually improves our state of mind 
*it has no calories, fat, carbohydrates or sugar
*about 60% of human body is made of water, and effects of dehydration can life threatening

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Hi. Me and my wife are planning a kid. We had sex from 4 days but I am feeling that my semen is not deposited into her. I am worried.

MBBS
General Physician, Jalgaon
Hi.
Me and my wife are planning a kid. We had sex from 4 days but I am feeling that my semen is not deposited into he...
No it is not like that Only few drops are needed to fertilize egg Rest of semen comes out of vagina after some time after liquefaction. Wait for some months.
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