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I am 40 years old male (weight - 72kgs) and staying in UAE for last two years. Now a days (from the last four months) I am having little fever, eyes are burning, Very mild headache and breathing trouble in the night after laid on the bed (Until get sleep). Feel too cold my foots and hands day and night, also having mild stomach burn. In the last four months I didn't take any medicine for this problem. These issues are continuing for one week are 10 days once started and again it will start for after one week or ten days. Due to this I am not getting any trouble in my routing works. My works are going as usual. My medical reports are normal except Cholesterol (just crossing the normal borderline) which I undergone for before six months back. My mind is little disturbed due to this problem, like these symptoms are creating any other major trouble in my health? Kindly advise.
If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among other things. Research suggests that people who consume higher amounts of these fats are less likely to have dry eyes.
There is a swelling on my eyelids. First it started with the left one. It recovered. Then this time it was on the right of my eyelid. Again it recovered. Now again it is on my left. I don't know what is this and why it's happening.
Hi I am 22 years old. I feel a problem in my eyes and backbone . Whenever I keep study a long time feeling problems in eyes and started backbone pain. What I do now?
Sir I have a 5 months old baby girl, she is having little cough since last night. Should I give her ascoril ls drop. If yes please suggest me the dosage.
Squint in my right eye. It started about three years back after being diagnosed diabetes type 2. Please suggest suitable treatment. If it is surgery whether it is painful. Suggest suitable treatment to be undergone.
I woke up in the the morning and see in mirror that a small swelling over upper eyelid which is slightly painful. What should I do?
I have no problem in my eyes but I want a sunglass that protect against mobiles and computer lights. please tell me sir name of these type sunglasses?
I suddenly have irritation in my right eye but not all the time. It becomes light red at one corner of my eye.
My numbers in my eyes are -5.50 and -5.75. So what should I do to maintain my eyes. Is this condition really serious?
Hi. I am 23 years old female. I was in child I had big eyes. Now my eyes are very small in my face. And dark circle are arounded what can I do ?
Sir/Ma'am, which technology and machine is best suitable for LASIK surgery? Wat are the after effects of LASIK surgery on eyes? Is it really a safe option to go for permanent improvement of vision? My eye sight is -3.5 in right and -2.75 in left eye. Will LASIK make the vision 6/6? Please ans these queries.
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.