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Dr. Preethi Mathew

Physiotherapist, Chennai

at clinic
Dr. Preethi Mathew Physiotherapist, Chennai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Preethi Mathew
Dr. Preethi Mathew is a trusted Physiotherapist in Aminjikarai, Chennai. You can visit her at Heal and Comfort Physiotherapy Clinic in Aminjikarai, Chennai. You can book an instant appointment online with Dr. Preethi Mathew on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#23/28, Voc Colony, 2nd Street, Aminjikere, ChennaiChennai Get Directions
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I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated. Should I go for medicines or not. If yes plzz recommend me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Hell Dr. I am 37 years old male and I have backache for last 6 month please help to me?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hell Dr. I am 37 years old male and I have backache for last 6 month please help to me?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..

I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what is this problem? Tell me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what ...
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x, 4 tab each thrice a day with warm water and take it 5 days.

Hello my mother age is 58 years old she has back pain, has a gap in back doctors said operation may not success we consulted ayurvedic hospital also but she has got acidity through the ayurveidc medicine she has tablet Allergy also currently she is feeling weakness? could you please suggest some tonic tablet to her and what diet she has to take,

MBBS, MS - Orthopaedics
Orthopedist
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Hello my mother age is 58 years old she has back pain, has a gap in back doctors said operation may not success we co...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I have pain in my back since three month. Please advise.

BPTh/BPT
Physiotherapist
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Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

I am 30 year old male I have backache from 3 months and I checkup doctor and take medicines but till now my backache not fixed what I do now please help me as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 30 year old male I have backache from 3 months and I checkup doctor and take medicines but till now my backache ...
Posture correction sit straight keep leg raise do stretching exercise of spine and legs avoid medicine and do hot fermentation and rest avoid long sitting and toward bending. If it work then ok other wise physiotherapy treatment must.

I have a pain in in legs now it started paining in my hands as well please suggest me some medicines to defeat my pain please suggest me some medicines please help me.

BHMS
Homeopath
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I have a pain in in legs now it started paining in my hands as well please suggest me some medicines to defeat my pai...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

I have many pimples on my face black spots and on my back also please suggest me what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have many pimples on my face black spots and on my back also please suggest me what should I do.
Hi lybrate user. A) apply mixture of honey and fresh juice of basil leaves on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals c) take 30 ml juice of basil leaves and lemon along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Thanks.

I have back pain for last 2 month?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I have back pain for last 2 month?
Hello, send me your all investigation reports if it is available. Its probably due to lumbar intervertibral disc prolapse or due to heavy lifting or due to incorrect posture. Till then follow these advice to decrease pain and stiffness on your back - 1- avoid twisting and forward bending. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. Will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.

I am suffering from the disease of arms and legs pain from the last three months and I have already take the more and more medicine but can't feel relief please tell me the solution and prefer medicine for my this problem?

BHMS, MD HOM.
Homeopath
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I am suffering from the disease of arms and legs pain from the last three months and I have already take the more and...
Start with Homeopathic medicine:-Rhus tox 30 4 pills x 3 times daily x 30 days Take medicine as advised. Consult in private.

Sir mere haath me bahut pain or koi BHI aasar nahi ho raha medicine sir please meri help kardo mera name juber or pair mai BHI kabhi kabhi hota hai sir please my help me.

BPTh/BPT
Physiotherapist
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Sir mere haath me bahut pain or koi BHI aasar nahi ho raha medicine sir please meri help kardo mera name juber or pai...
Hand exercise dear u can do it easly…………1,,,,Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. • Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. • Hold for 30 to 60 seconds. • Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. • Place your hand flat, palm down, on a table or other surface. • Gently lift one finger at a time off of the table and then lower it. • You can also lift all your fingers and thumb at once, and then lower. • Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. • Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. • Gently move your thumb away from your fingers as far as you can. • Hold for 30 to 60 seconds and release. • Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. • Hold your hand out in front of you, with your wrist straight. • Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an "O." • Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope u will fit and fine thnx….

Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no change.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no ch...
X-ray must and tk calcium supplements. Do physiotherapy treatment swd tens and ultrasonic therapy. Do stretching exercise in daily routine. Avoid long sitting and toward bending p.

Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.

BHMS
Homeopath
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Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.

I am having back pain on my right side of ribs to my hip bone I have it only when I walk for long distance or stand continuously for max half n hour Wht should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having back pain on my right side of ribs to my hip bone I have it only when I walk for long distance or stand c...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Sir / Mam Recently my mother catched electric shock. And suddenly fell down and his left shoulder (supported to hand joint) top edge broken. And we consulted the bones specialist doctor and his tolded bone was broken. And his given tablets are frozen AA. Regulax tab weekly 1 calcium tab 500mg. Sir 3 weeks over still his getting pain what I do pls sir. My mother crying what I do pls give suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir / Mam
Recently my mother catched electric shock. And suddenly fell down and his left shoulder (supported to hand ...
Do consult neuro physio and take ift and laser therapy for 12 days followed by mobilisation exercise once pain subsides.

My leg muscles tend to catch often. And I have this sharp feel if I sit for long time at one place. What can be done about it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My leg muscles tend to catch often. And I have this sharp feel if I sit for long time at one place. What can be done ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

How to lose my fet. And. Solution. Of back pain please help me sir.

MS - Orthopaedics, MBBS
Orthopedist
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How to lose my fet. And. Solution. Of back pain please help me sir.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Hi I am having pain in my right leg after cycling. Used an ointment but no relief from that What to do.

BHMS
Homeopath
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Hi I am having pain in my right leg after cycling. Used an ointment but no relief from that What to do.
Its due to over straining. Do some stretching . Relax for sometime. The pain will go in a day's time. If the pain is unbearable accompanied by redness and swelling over the painful area then u must consult a doctor.

I have pain on my back since I have joined bpo. I need to know how pain will go away. I need proper medication or exercises. Also let me know some ointment too.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I have pain on my back since I have joined bpo. I need to know how pain will go away. I need proper medication or exe...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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