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Dr. Preethi Mathew

Physiotherapist, Chennai

Dr. Preethi Mathew Physiotherapist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Preethi Mathew
Dr. Preethi Mathew is a trusted Physiotherapist in Aminjikarai, Chennai. You can visit her at Heal and Comfort Physiotherapy Clinic in Aminjikarai, Chennai. You can book an instant appointment online with Dr. Preethi Mathew on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#23/28, Voc Colony, 2nd Street, Aminjikere, ChennaiChennai Get Directions
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My age is 56 years I am feeling. Pain in my knees for d last one week, cholesterol level is also high and erectile dysfunction pl suggest some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 56 years I am feeling. Pain in my knees for d last one week, cholesterol level is also high and erectile dy...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am a 23yr old male and have cracking and popping sound in knee for last 6months. What should I do? please suggest me. Some remedie.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Herbal preparation can help you. Also use mahanarayan tel (oil) for local application to knee. Contact for medicine.
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I have a red spot at my left shoulder from 10 days but it has no pain, what should I do? I mean should I ignore it, or should I need concern of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red spot at my left shoulder from 10 days but it has no pain, what should I do? I mean should I ignore it, o...
Although it seems like there is nothing to worry about but we cannot take things for granted as already 10 days have passed.As a precaution I will suggest you to go for BLOOD CBC TEST immediately.
2 people found this helpful
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What are the causes of tailbone pain? What is the treatment when it occurs during long time sitting?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
What are the causes of tailbone pain?
What is the treatment when it occurs during long time sitting?
Dear, coccygodynia as it is called is difficult to interpret and need good imaging and then treatment is equally difficult. I have successfully treated many cases of coccygodynia with eswt.
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Often I felt pain on my back. Sometimes it makes a problem to walk. Few days ago I slipped and got hurt. Then I took medicine but the problem is still there. Please help me to get well soon.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Often I felt pain on my back. Sometimes it makes a problem to walk. Few days ago I slipped and got hurt. Then I took ...
This form of low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am 21 years old I am having backache quiet please give me suggestion to overcome it and have a solution for it Also losing hair more needed a solution for it too.

BHMS
Homeopath, Delhi
I am 21 years old I am having backache quiet please give me suggestion to overcome it and have a solution for it
Also...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I have thyroid and my weight and fat has shoot up veryuch in past few months I need a suggestion on my diet to get back to normal? I also want to consult about my sexual health regarding this that I have very tight pennis foreskin and it pains to pull it back what should I do?

MBBS
General Physician, Gurgaon
I have thyroid and my weight and fat has shoot up veryuch in past few months I need a suggestion on my diet to get ba...
Control fat intake, do exercise to reduce. Control t. S. H. You should always tell about the details of investigations then only some further advice can b given but still sugar and tsh if not done. As far as penile pain or stretching difficulty is concerned could b due to sugar or more pubic fat or infection.
1 person found this helpful
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I am 50 years old and suffer from pain in the calf muscles in both my legs. Can you give some remedy to ease the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old and suffer from pain in the calf muscles in both my legs. Can you give some remedy to ease the pain?
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Severe Neck and Shoulder pain Hello Dr. I have been suffering from severe pain in the neck area and occasionally in the shoulders too. I have this problem since my school days (got it checked and doctor told that everything is fine) but I have learnt to live with it by applying pain balm so far. Off late the pain has been very severe (mostly after a good days workout, but this was not the case previously. I have been working out for several years, but the pain started recently). I am an IT professional and hence this might be quite common but the pain has increased too much off late. I have to swallow pain killers to reduce, but am sure this is not an permanent issue. Is there anything that I can do come out of this solution permanently. Is there an medication I can start with, or if I need to consult a doctor then kindly suggest whom to contact.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Severe Neck and Shoulder pain
Hello Dr. I have been suffering from severe pain in the neck area and occasionally in t...
Hi lybrate-user, Do you have pain on weekend holidays? Now U will have to look out whether it has got some relation with work. Adjust your work station. As a IT professional you work long hours with computer. your eye level should match with the top of the screen. Any thing up or down may put continuous pressure and may cause neck and shoulder pain. If you use mobile phone with head down looking at the hand set you may face same problem. So correct your posture while using computer and mobile. Neck muscles exercise both active and passive. U will definitely get some relief.
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hello, I am 22 year old and I have back pain since 3 year. Its very bad about ne. So please solve me out of this problem.

BHMS
Homeopath, Raebareli
hello, I am 22 year old and I have back pain since 3 year. Its very bad about ne. So please solve me out of this prob...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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My legs are paining a lot, was suffering from fever last 3 days ago. Feeling nausea all the time. Are these signs of dengue?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining a lot, was suffering from fever last 3 days ago. Feeling nausea all the time. Are these signs of ...
You should take acupressure treatment and take biochemic mag phos12x + nat mur 12x. 4 tab each thrice a day with warm water and take it 5 day's. You can do testing dengue.
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I have pain in my hand for two days. I have used medicine but it doesn't give me much relief. Please tell me any suggestions to control pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my hand for two days. I have used medicine but it doesn't give me much relief. Please tell me any sugg...
Hot fermentation and t k muscle relaxant medicine after food. Otherwise physiotherapy treatment for few days.
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I'm suffering with severe foot pains, I'm having swelling near foot joints, and burning sensation on right heel, Severe pain on the left leg 2nd finger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering with severe foot pains, I'm having swelling near foot joints, and burning sensation on right heel, Seve...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Dear sir I have knee pain from last two months in right leg. Suppose the decrease of fluid difference between bones. Which food to take the improvement for fluid.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear sir I have knee pain from last two months in right leg. Suppose the decrease of fluid difference between bones. ...
Do take ift and laser therapy for 12 days foliwed by strengthening exercise and all calcium rich foods may help.
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Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.
Hello, apply ice on affected knee 2/3 times in a day. Avoid cross leg sitting, aviid squatting, do mini squats, do straight leg raises. Start using soft sole sandals or shoes to reduce the impact on knee. For further assistance do message me.
1 person found this helpful
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Sir I have a pain in joints for about three months, I m so worry about this What is the treatment?

BHMS
Homeopath, Faridabad
Sir I have a pain in joints for about three months, I m so worry about this What is the treatment?
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am a 20yr old male and have a great pain in my hand for last 15 days. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 20yr old male and have a great pain in my hand for last 15 days. What should I do?
Usually hand pain can be referred from wrist or elbow. It could be muscle sprain or tendonitis. Since its lasted for so many days see health care provider immediately.
1 person found this helpful
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Sir im suffering pain in my elbow but its not in joint whereas in muscles near to elbow, im regularly doing gym. An due to imbalance while doing core muscle workout the pain start. Its two weak now n pain is not going. Please guide me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir im suffering pain in my elbow but its not in joint whereas in muscles near to elbow, im regularly doing gym. An d...
Avoid those activities which cause pain. Take rest for two weeks. Don't do weight lifting exercises. Continue other exercises like cardio and running cycling. Apply ice 5 times daily for ten minutes every time. You will feel better in few days.
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I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the problem sir?

DHMS (Hons.)
Homeopath, Patna
I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the pr...
Dear lybrate user, you might b suffering from tonsillitis. * gargle with hot saline water twice. * drink lukewarm water. * take easily digestible, liquid diet. * avoid, junk food, cold intake, exposure to cold. * painful thigh may a postural defect, plz, find it out. * homoeo medicine* @ merc sol 1000-6 pills, wkly. @ lathyrus 30-6 pills, thrice. Report, wkly all d best.
2 people found this helpful
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I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is the reason behind my back pain. Can you please help me when a solution to w.

DHMS (Hons.)
Homeopath, Patna
I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is th...
Hello, lybrate user * its postural disorder, correct it. * go for physiotherapy for back muscle. * avoid, jerks, lifting weight, junk food. Alcohol, smoking. *homoeo- medicine * @ rhus tox 200-6 pills, thrice a day. @ arnica mont, 200-6 pills, thrice a day. Report, fortnightly.
1 person found this helpful
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