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I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto this time? What should I do?
1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be done.
I have pain in my leg for ten days and also in thigh for same days. What should I do or what medicine should I take for this.
Hi, My Mom's age is 53 years. At this age, she is undergoing menstrual cycle once or twice in an interval of 5 or 6 months. Whenever she will undergo this, she would have too much of back pain (Spinal cord side). What resolution she should opt for?
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.
My mother was suffering from joint pain for quite long back. Now she is unable to stand up at her own. She can walk a little one stand up with the help. Please advice me proper solution so she can stand up without help.
He suffer from pnimoniya. This disease caused by spinal & back oppression side effect. So help me out how to he recover.
My left knee gives out audible tick sound whenever I bend it. It pains for a while when I sit in squatting position and get up after 2-3 mins. It all started after playing football few months ago. The right one is completely fine. WHAT IS THE PROBLEM. PLEASE GUIDE.
I have a regular backache upper side below neck and backache problem since 2 years which exercise n food should I eat for this to control.
Hi I am 20 years old and I get a backache for many days if I go to play. Also, I have got a inflammation ring in urinal area for months. Kindly help.
What is socialization? Is it permanently? I am facing issue of back pain and disc herniation. L4l5 Pls help.
My mother's age is 65 and she's having pain in her knee and also in her front bone (TIBIA) for last 7-8 years and now it's increased. Due to which she's having problem in walking and standing. Her pain increases when she work for long time and swelling also occurs in her knee. She's taking calcium tablets prescribed by doctor and also some pain relief ointments but get only temporary relief. Is there any remedy or treatment by which she can get permanent relief. Please tell some effective oral medicine or ointments/oils.
They have tendoning in right thumb since more than 3 month and while folding thumb at full level it occurs pain and does not fold right thumb fully (after half fold) any suggestion to get red of this problem.
Hello sir my questions is for my mom . my mom age is 46 and weight is 90 kg day by day her health is going very badly affected she is getting joined pain and back pain please suggest some good diet which I can help my mom in reduced her weight and make her feel better please help me.
My age is 32 i am female, i'am getting knee pain in right leg from three months.Why i'am getting such pain i don't know.
Sir, I am 25 completed b. Tech and now preparing for banking exam and due to heavy study I have severe back pain.
Hi Doctor, My wife have Back pain issue. Her Arthritis, Typhoid, Bone X-ray all test done and all are negative. She has thin body and 5'3" height. When she takes any medicine of calcium then his pain increased and excessive white discharge happens. She is really frustrated after taking so many medicine their is no significant change in pain. She had miscarriage in Mar 2014. Please help.
I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years. Lost 15kg weight in 2 years due to vigorous gym routine. Test shows degeneration etc.
Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.