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Dr. Pradeepa

Occupational Therapist, Chennai

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Dr. Pradeepa Occupational Therapist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pradeepa
Dr. Pradeepa is one of the best Occupational Therapists in Shanthi Nagar, Chennai. Doctor is currently practising at Prathikshaa Rehab Centre in Shanthi Nagar, Chennai. You can book an instant appointment online with Dr. Pradeepa on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 41 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prathikshaa Rehab Centre

38/21, 2nd Main Road, New Colony, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from pain in lower parts of my feet. What can I do to cure this problems.

BPTh/BPT
Physiotherapist, Kota
I am suffering from pain in lower parts of my feet.
What can I do to cure this problems.
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I am suffering from hand muscle pains and muscles are totally in contracted position. I couldnt lift my hand as normal its really hard for me to do my works suggest me exercise or english medicine to get subside of pains both my hands are in same position. Its urgent docs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I a...
In this condition avoid strain and stop the gym. Tk muscle relaxant medicine. Do hot fermentation. If it work then ok other physio session for 2 days. After relief start your gym in gradually process. Firstly your muscle should be use to gym then increase your strength levels.
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Dear sir hello i had a pain in my right shoulder, there is no pain while you press or doing any work, power is full in both side, but i had feel severe pain, shoulder x-ray done showed normal. Past history 20-25 days back i meet with accident with car i fall down, there is no major hurts. After taking ortho consulatation, physiotherapy consultation was taken and dythermy and ultrasonic was done, but pain is still, please advice what i can i do. Tab. Orthodex MR taking BD.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your diagnosis can be done only after proper clinical examination and MRI if needed. Please visit an orthopaedic surgeon who is specialist in shoulder. Do ice fomantations till then. Dr Prashant Parate. Shoulder and Knee specialist.
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I am 25 years old man and I have suffering from many side effects of Masturbation, I am addicted to Masturbation from last 10 years now the condition become worst to worst day by day. The side effect which I feels are as Follow. Lack of Confidence Back pain Joint pain in all over body even in fingers is also Back pain Bone pain Eye pain and dark circles Sleep disorder Digestive condition become worst Hair loss and thinking of hair Lack of energy Lack of concentration I am single. But confident when I will be Mary so I can't satisfy my wife coz of sex problems. Besides of all these main thing is I can't stop Masturbation. After 2 days I masturbate. Again nd again. Please help me how I can stop this addiction. I am in very problem Sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 25 years old man and I have suffering from many side effects of Masturbation, I am addicted to Masturbation from...
Masturbation is only an alternative to actual sexual inter course, it's inappropriate to label it as either good or bad. To masturbate or not is a choice to make. If masturbation becomes the only alternative for you always to get rid of stress and anxiety, that becomes a perversion, a bad habit as you say. So if at all you feel need to get rid of the need to masturbate, start leaning new and healthy ways of relieving stress and anxiety, arising at times due to sexual stimulation. For further assistance contact me online particularly if feel you are failing to control your urge to masturbate
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Some white spot on nail. My Dr. said vitamin and calcium deficiency so please tell me home remedy and diet from which I gain these. Please tell me diet can I eat fish drink mil or eat egg daily. I never drink milk from 7 years my foot are paining due to calcium is low.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Some white spot on nail. My Dr. said vitamin and calcium deficiency so please tell me home remedy and diet from which...
For milk you have to take it progressively skimmed milk like take half glass and add water half and then monitor whether it suits you. You can add curd in your diet as per it suits. Non vegs are good sources of calcium and protein along with milk. Beans, almonds, broccoli, fish etc are rich source of calcium.
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I am having pain in my leg from many days. As well as I have typhoid. please give me solution as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my leg from many days. As well as I have typhoid. please give me solution as soon as possible.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please ad...
Hi thanks for your query and welcome to lybrate. There are many reasons for leg pain, which could be radiation from spine region. Also there can be vitamin d deficiency which can lead to pains, also in some systemic diseases it happens. So for treatment, accurate diagnosis is important. Her blood sugar levels have to be kept under control. Please also let me know about her lower back issues like pain, and leg symptoms etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Can possible for without operation hernia treatment? That is primary stage and no pain.

MBBS, cc USG
General Physician, Gurgaon
Permanent treatment of hernia is Surgical repair even in primary stage, no other treatment Surgeon can guide you when to do surgery for hernia
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I am suffering from gas problem since a week and there is also pain in my chest what could be it's reasons.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am suffering from gas problem since a week and there is also pain in my chest what could be it's reasons.
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done. If they are normal then get a TMT done.
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I have severe pain in legs and thighs since yesterday and today. I went to gym since a month and did jumping squat and some burped movement since yesterday. Please recommend some medicine to relieve the pain. Unable to walk properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in legs and thighs since yesterday and today. I went to gym since a month and did jumping squat an...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I have shoulder pain, beyond my neck. Can you suggest me any medicine or cream for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have shoulder pain, beyond my neck. Can you suggest me any medicine or cream for that.
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain.
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My Right leg hurts when I Run for a long Distance. Please tell me how to cure it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My Right leg hurts when I Run for a long Distance. Please tell me how to cure it.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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My father has lot of leg pain, so many times go for hospital, but no use, is there any solution for that, please giving your suggestions.

BHMS
Homeopath, Raebareli
My father has lot of leg pain, so many times go for hospital, but no use, is there any solution for that, please givi...
Please do a mri of the affected area. Also do blood test for calcium level. Take mag phos 6x twice daily for next 7 days and revert.
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My mother can't take her hand on backward direction and can't lift little heavy things. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother can't take her hand on backward direction and can't lift little heavy things. Please advise.
its frozen shoulder so do physiotherapy treatment best for ur mother and mobilisation and exercise with physio
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Hello I am working in IT Company. My wife faces one problem in her right leg from last 2 year. Unhe per me sujan or dard bana rahta he, hamne bahot se Dr. Ko bataya bhopal AIMS me bhi check karvaya, x-ray, MRI,or najane kitne sare test bhi karvaye he but koi problem samaz me nhi aarahi he, ab hal ye he ki unka pain kamar ke joint se pure per or right side ke hatho tak ja pahucha he please hepl kare. She is in Bhopal now with her parents.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
Hello I am working in IT Company. My wife faces one problem in her right leg from last 2 year. Unhe per me sujan or d...
If the effects on body are not treated with medicine it means reason for production is in mind which requires mind management. The mind comes to know about the definite permanent cure in the 1st meeting that yes I will get rid of these problems & will not produce in future again. The effects on body r treated with distant sessions. More details about the treatment on our profile/ personal statement.
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My mother is diabetic and these days she is suffering with fever. Mostly in evening time. She is osteoporosis with excessive pain in joints and lower back pain. Kindly help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother is diabetic and these days she is suffering with fever. Mostly in evening time. She is osteoporosis with ex...
Apply hot fomentation Take bath with luke warm water adding salt to it Do each joint isometric exercises Take care of posture For low back pain do spinal extension exercises
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One year ago I was playing football and during that my right angle get sprained. And it takes long time to recover from pain. And during this time pain starts in bottom side of my foot. And during same time my second feet also get same time of pain. During time pain spreads to my ankle and legs. And after some months it get difficult to stand long and to walk long. Now I feel lot of inflammation in bottom of feet, around ankle and legs pain when I stand for 10-15 minutes or so some standing work. I also consult with some doctors and orthopedics but didn't get any solution and no improvement in my pain and situation. Normally doctors said that this pain is due to my mild flat feet. I also tried different type of shoes, but no improvement. So please suggest that how can this problem will reduced or solve so that I can maintain my regular routine work and job. Because I have standing job so it is going very difficult for me with this pain and problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
One year ago I was playing football and during that my right angle get sprained. And it takes long time to recover fr...
Hi, You may have plantar Faciitis. Most people with plantar fasciitis have pain when they take their first steps after they get out of bed or sit for a long time. You may have less stiffness and pain after you take a few steps. But your foot may hurt more as the day goes on. It may hurt the most when you climb stairs or after you stand for a long time. No single treatment works best for everyone with plantar fasciitis. But there are many things you can try to help your foot get better: 1-Give your feet a rest. Cut back on activities that make your foot hurt. Try not to walk or run on hard surfaces. 2-To reduce pain and swelling, try putting ice on your heel. 3-Do toe stretches, calf stretches and towel stretches several times a day, especially when you first get up in the morning. (For towel stretches, you pull on both ends of a rolled towel that you place under the ball of your foot.) 4-Get a new pair of shoes. Pick shoes with good arch support and a cushioned sole. Or try heel cups or shoe inserts (orthotics ). Use them in both shoes, even if only one foot hurts. If these treatments do not help, Please go to a Physiotherapist for PT management. Plantar fasciitis most often occurs because of injuries that have happened over time. With treatment, you will have less pain within a few weeks. But it may take time for the pain to go away completely. It may take a few months to a year.
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My relative is suffering from legs pain from last 3 months, what can be the reason and she should do? please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature. My advise for you: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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My mom is 47 year old. She is suffering neck and arm pain for 2 years. We go neurology and orthopedic doctors and take their medicine but his pain is not complete fine than I go a neuro ortho physiotherapist and the neck paim is solve but the shoulder pain is same. Please give me a medicine name for shoulder pain.

MBBS
General Physician, Mumbai
My mom is 47 year old. She is suffering neck and arm pain for 2 years. We go neurology and orthopedic doctors and tak...
please continue with physiotherapy and heat therapy and exercises.it will get better. eating too many painkillers affect your kidney.
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